Teletherapy for Mulberry, FL
![Photo of L Joan Wiggins, LMHC, QS, Counselor](https://photos.psychologytoday.com/75327ae4-2623-449c-a6c9-7996888c3f6e/1/320x400.jpeg)
I enjoy working with a wide variety of clients ranging from early adults taking on the new challenges in life to empty nesters who may be facing the idea of relearning everything they thought they knew. I enjoy helping individuals address and overcome challenges life has dealt them, and appreciate that this looks different for everyone. Life is ever-changing and so are our mental health needs. I look forward to working with you, wherever you find yourself on your journey in life.
I enjoy working with a wide variety of clients ranging from early adults taking on the new challenges in life to empty nesters who may be facing the idea of relearning everything they thought they knew. I enjoy helping individuals address and overcome challenges life has dealt them, and appreciate that this looks different for everyone. Life is ever-changing and so are our mental health needs. I look forward to working with you, wherever you find yourself on your journey in life.
![Photo of Jennifer Cruz, LMHC, Counselor](https://photos.psychologytoday.com/e42b7fd3-7d55-419b-bf90-8eff6362804d/1/320x400.jpeg)
I focus on each client’s mental health by tailoring my approach to their unique needs, fostering a compassionate and safe space for healing. My commitment to understanding individual experiences ensures that therapy is both relevant and impactful. What makes me unique is my blend of evidence-based practices with a holistic approach, addressing both symptoms and underlying issues. This allows for a comprehensive and personalized treatment plan. I help clients by equipping them with practical tools and strategies, empowering them to manage challenges, build resilience, and achieve lasting positive change.
I focus on each client’s mental health by tailoring my approach to their unique needs, fostering a compassionate and safe space for healing. My commitment to understanding individual experiences ensures that therapy is both relevant and impactful. What makes me unique is my blend of evidence-based practices with a holistic approach, addressing both symptoms and underlying issues. This allows for a comprehensive and personalized treatment plan. I help clients by equipping them with practical tools and strategies, empowering them to manage challenges, build resilience, and achieve lasting positive change.
![Photo of Jonathan Pawson, LCMHC, Counselor](https://photos.psychologytoday.com/67c7600a-64fa-49ca-a392-94ac7f6b3943/1/320x400.png)
Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.
Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.
![Photo of Grace Moran, LMHC, Counselor](https://photos.psychologytoday.com/db41a714-283b-4390-804e-021493b9983c/1/320x400.png)
My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.
My name is Grace Moran and I am a Licensed Mental Health and Rehabilitation Counselor with 20 years of experience working with adults, children, couples and families with a wide variety of mental health concerns and needs. I also have specialized experience in treating trauma-based mental illnesses and injuries and have provided mental health and vocational rehabilitation services to many agencies including the local foster care system, the Department of Veterans Affairs, and domestic violence, and sexual violence agencies. My therapeutic approach matches specific diagnoses and gold standard treatments for those diagnoses.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.