Dialectical Behavior (DBT) Therapists in Miramar Beach, FL
In an effort to give the best practice to my clients, I have training in Eye Movement Desensitization Reprocessing (EMDR), Trauma Therapy, Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Narrative Therapy and other types of therapy.
I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may have life struggles stemming from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, and self-esteem.
In an effort to give the best practice to my clients, I have training in Eye Movement Desensitization Reprocessing (EMDR), Trauma Therapy, Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Narrative Therapy and other types of therapy.
I am a licensed mental health counselor with over 25 years of experience working with diverse individuals in the community, private practice, and residential substance abuse treatment. Never in a million years did I ever think providing counseling to individuals, couples, families, and groups, would be the career to captivate my heart….but it is! My specialties are working with clients who may have life struggles stemming from traumatic incidents, substance abuse, various forms of anxiety (PTSD, stress disorders), depression, and self-esteem.
Angela Fiorita-Day
Psychologist, PsyD, HSP
Verified Verified
7 Endorsed
Miramar Beach, FL 32550
Waitlist for new clients
I primarily work from a Cognitive-Behavioral (CBT, DBT) & Solution-Focused framework—incorporating techniques from other orientations when indicated, based on individual needs.
Perhaps you've been avoiding an issue for years. Maybe you're struggling to adapt to a new situation. Or you don't know why the same negative patterns keep repeating, despite your best efforts toward a different outcome. Whatever it is that led you here, congratulations on taking the first step toward changing your life for the better. My practice is based on helping individuals succeed in resetting dysfunctional patterns & relationships; decreasing conflict & grieving losses; managing addictions & career stress; coping with difficulties related to mood & anxiety; and many other mental health concerns.
I primarily work from a Cognitive-Behavioral (CBT, DBT) & Solution-Focused framework—incorporating techniques from other orientations when indicated, based on individual needs.
Perhaps you've been avoiding an issue for years. Maybe you're struggling to adapt to a new situation. Or you don't know why the same negative patterns keep repeating, despite your best efforts toward a different outcome. Whatever it is that led you here, congratulations on taking the first step toward changing your life for the better. My practice is based on helping individuals succeed in resetting dysfunctional patterns & relationships; decreasing conflict & grieving losses; managing addictions & career stress; coping with difficulties related to mood & anxiety; and many other mental health concerns.
Leslie A Parham
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
Miramar Beach, FL 32550 (Online Only)
Do you feel emotionally disconnected from your family or life? Do you suffer from panic attacks that seem to come from nowhere? Feel like you are worrying all the time? There are times in our life that are problematic and we want to pursue gaining better perspectives on solutions. Overcoming challenges and evolve in goal setting with realistic expectations. Let's start together on finding conscientious paths to healing, easing anxiety, and finding happiness within ourselves and with others.
Do you feel emotionally disconnected from your family or life? Do you suffer from panic attacks that seem to come from nowhere? Feel like you are worrying all the time? There are times in our life that are problematic and we want to pursue gaining better perspectives on solutions. Overcoming challenges and evolve in goal setting with realistic expectations. Let's start together on finding conscientious paths to healing, easing anxiety, and finding happiness within ourselves and with others.
Amanda Conroy
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Miramar Beach, FL 32550 (Online Only)
You’re overwhelmed by worry daily. Feelings of anxiety are always there. It is tiring living in this stressed out and irritable state. You want to live a life where worry and anxiety do not plague you. You need support in coping with and managing the everyday stress. Most importantly, you need a therapist that shares your Christian worldview. A therapist that will lead you back to the word of God and support you in strengthening your faith. You are ready to break free from fear and start trusting the Lord in your life.
You’re overwhelmed by worry daily. Feelings of anxiety are always there. It is tiring living in this stressed out and irritable state. You want to live a life where worry and anxiety do not plague you. You need support in coping with and managing the everyday stress. Most importantly, you need a therapist that shares your Christian worldview. A therapist that will lead you back to the word of God and support you in strengthening your faith. You are ready to break free from fear and start trusting the Lord in your life.
Ms. Yulfo is a Licensed Clinical Social Worker. She speaks English and Spanish. She received her BSW in Puerto Rico. She received her Master’s degree in Clinical Social Work at Interamerican University in Puerto Rico. She is currently working towards receiving her PHD in Healthcare Administration. She has more than 8 years in clinical experience working with individuals, couples, teens and families. She works with a variety of mental health disorders including, but not limited to Depression, Anxiety, PTSD, Anger Management, Grief and substance use disorder.
Ms. Yulfo is a Licensed Clinical Social Worker. She speaks English and Spanish. She received her BSW in Puerto Rico. She received her Master’s degree in Clinical Social Work at Interamerican University in Puerto Rico. She is currently working towards receiving her PHD in Healthcare Administration. She has more than 8 years in clinical experience working with individuals, couples, teens and families. She works with a variety of mental health disorders including, but not limited to Depression, Anxiety, PTSD, Anger Management, Grief and substance use disorder.
Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.
Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.
My name is Christina, I have a Master of Science degree in counseling and psychology. Life is a beautiful journey, but there are moments when it can seem too overwhelming to navigate it alone. Sometimes you need to reach out to someone who can help you find your way forward. If you feel weighed down by feelings of uncertainty or distress, come to see me. Together, we can work to identify and treat the root causes of your difficulties and create a new opportunity for a life with rich experiences and joyful memories.
My name is Christina, I have a Master of Science degree in counseling and psychology. Life is a beautiful journey, but there are moments when it can seem too overwhelming to navigate it alone. Sometimes you need to reach out to someone who can help you find your way forward. If you feel weighed down by feelings of uncertainty or distress, come to see me. Together, we can work to identify and treat the root causes of your difficulties and create a new opportunity for a life with rich experiences and joyful memories.
Eric Hedean Lamb, LCSW
Clinical Social Work/Therapist, LCSW, ACSW, DAPA, CTP
Verified Verified
2 Endorsed
Miramar Beach, FL 32550
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or within a relationship. Eric works with clients from a client centered approach, always putting the clients needs at the forefront of counseling goals. For objective, informed, caring counsel, please call to set up an appointment.
Teresa M Maxwell
Clinical Social Work/Therapist, MPH, LCSW, SAP
Verified Verified
1 Endorsed
Miramar Beach, FL 32550 (Online Only)
Licensed in Florida , Mississippi and Tennessee. Services available via Telehealth. Therapy is a partnership. I believe it is important to build a relationship with my client. It is my intent to provide a safe space to work together. I believe it is helpful to assist clients with acknowledging feelings and noticing thoughts with a commitment to actions that align with what is important to the client. I believe in the client's own healing capacity with work on core beliefs about oneself with kindness and self care. Compassion, empathy, and respect for all my clients is what I try to express in the very first session.
Licensed in Florida , Mississippi and Tennessee. Services available via Telehealth. Therapy is a partnership. I believe it is important to build a relationship with my client. It is my intent to provide a safe space to work together. I believe it is helpful to assist clients with acknowledging feelings and noticing thoughts with a commitment to actions that align with what is important to the client. I believe in the client's own healing capacity with work on core beliefs about oneself with kindness and self care. Compassion, empathy, and respect for all my clients is what I try to express in the very first session.
Sarah Bearss
Counselor, LPC, MHSP, NCC, LPCC, LMHC
Verified Verified
1 Endorsed
Miramar Beach, FL 32550 (Online Only)
I'm here to help and walk with you on your path to growth! My work as a therapist is grounded in the belief that everyone has the power to conquer challenges and grow as a person with the right tools and guidance. Therapy provides a unique opportunity to explore new parts of yourself, challenge old beliefs, and develop new ways of healing. I have over 11 years experience working as a therapist with a speciality in trauma and anxiety. Helping you reach your personal goals is my priority.
I'm here to help and walk with you on your path to growth! My work as a therapist is grounded in the belief that everyone has the power to conquer challenges and grow as a person with the right tools and guidance. Therapy provides a unique opportunity to explore new parts of yourself, challenge old beliefs, and develop new ways of healing. I have over 11 years experience working as a therapist with a speciality in trauma and anxiety. Helping you reach your personal goals is my priority.
More Therapists Nearby
I am CBT and DBT certified and have worked with a variety of clients to overcome mixed emotions, whether anxiety, depression, fear, panic, and/or PTSD for more than 30 years in both the mental and medical health fields.
I help clients battling mixed emotions: anxiety, depression, worries, fear, and trauma. They have excessive/some worry that is difficult to control, occurring more days than not for more than 30 days and beyond. They might also experience motor tension, autonomic hyperactivity, and hypervigilance. I work with you to create short- and long-term goals to reduce symptoms' frequency, intensity, and duration so that daily functioning is not impaired. The plan is to stabilize anxiety levels while increasing the ability to function. Help resolve the core conflict causing the anxiety. Enhance ability to cope with daily and life stressors.
I am CBT and DBT certified and have worked with a variety of clients to overcome mixed emotions, whether anxiety, depression, fear, panic, and/or PTSD for more than 30 years in both the mental and medical health fields.
I help clients battling mixed emotions: anxiety, depression, worries, fear, and trauma. They have excessive/some worry that is difficult to control, occurring more days than not for more than 30 days and beyond. They might also experience motor tension, autonomic hyperactivity, and hypervigilance. I work with you to create short- and long-term goals to reduce symptoms' frequency, intensity, and duration so that daily functioning is not impaired. The plan is to stabilize anxiety levels while increasing the ability to function. Help resolve the core conflict causing the anxiety. Enhance ability to cope with daily and life stressors.
Danielle Rominger
Counselor, MA, LMHC, LCMHC
Verified Verified
3 Endorsed
Destin, FL 32541 (Online Only)
She is trained in cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), dialectical behavior therapy ( DBT), and Interpersonal process (ITP).
Danielle is a board licensed mental health therapist in Florida and North Carolina. Danielle specializes in treating those struggling with emotional distress like anxiety, depression, and grief. Her client's typically struggle with anxieties related to health, loss, and socializing with others. Many experience feelings of hopelessness and worthlessness that can be paralyzing and interfere with day to day life. She thrives at helping people who have a history of relationship difficulties, including feelings of disconnection, miscommunication, and all types of abuse. Her expertise can help guide you to a content, fulfilling life.
She is trained in cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), dialectical behavior therapy ( DBT), and Interpersonal process (ITP).
Danielle is a board licensed mental health therapist in Florida and North Carolina. Danielle specializes in treating those struggling with emotional distress like anxiety, depression, and grief. Her client's typically struggle with anxieties related to health, loss, and socializing with others. Many experience feelings of hopelessness and worthlessness that can be paralyzing and interfere with day to day life. She thrives at helping people who have a history of relationship difficulties, including feelings of disconnection, miscommunication, and all types of abuse. Her expertise can help guide you to a content, fulfilling life.
I am EMDR certified, TF-CBT certified, CBT trained, DBT trained, and include aspects of expressive arts and Animal Assisted Interactions in treatment.
My desire as a therapist is to help others discover the joy in living. I believe that those burdened with traumatic or distressing life events can find hope, healing, and freedom. Many high-performing, intelligent people secretly battle anxiety, depression, and trauma/stress, and they become overwhelmed trying to handle it alone. The mask of perfection smiles that "everything is ok," while the true person feels lost, drained, and confused. If you or a loved one are having difficulty navigating life due to upsetting, stressful life experiences, therapy can provide opportunities to breathe deeply again and look forward to a new day.
I am EMDR certified, TF-CBT certified, CBT trained, DBT trained, and include aspects of expressive arts and Animal Assisted Interactions in treatment.
My desire as a therapist is to help others discover the joy in living. I believe that those burdened with traumatic or distressing life events can find hope, healing, and freedom. Many high-performing, intelligent people secretly battle anxiety, depression, and trauma/stress, and they become overwhelmed trying to handle it alone. The mask of perfection smiles that "everything is ok," while the true person feels lost, drained, and confused. If you or a loved one are having difficulty navigating life due to upsetting, stressful life experiences, therapy can provide opportunities to breathe deeply again and look forward to a new day.
I received my intensive DBT training with Cedar Koons, LISW & Janice Kuo, PhD of Behavioral Tech.
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy ( DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
I received my intensive DBT training with Cedar Koons, LISW & Janice Kuo, PhD of Behavioral Tech.
I am a Licensed Clinical Social Worker with 10 years of experience. I specialize in the treatment of suicidal behavior/thoughts, depression, anxiety, self-injury, PTSD, social anxiety, and mood dysregulation. I provide Dialectical Behavior Therapy ( DBT) in individual therapy and lead coping skills groups. In addition to offering DBT to children and adolescents, I am an experienced and trained play therapist. I am open to clients who have experienced hospitalization, difficulty finding a therapist who can help resolve challenging issues or whose problems have persisted over time.
As an integrative therapist my approach draws upon cognitive behavior therapy, dialectical behavior therapy, and holistic methods.
If you are in a place of transition, feeling frustrated or wanting to address unresolved issues, therapy can be the first step in the right direction. I specialize in working with individuals who are looking to improve areas of their life including self-image, behavioral issues, relationships, and career related concerns. The journey to self-discovery is a collaborative relationship that I approach with genuine interest, acceptance and compassion. I believe that therapy should address the person as a whole including aspects of mental, physical and spiritual well-being.
As an integrative therapist my approach draws upon cognitive behavior therapy, dialectical behavior therapy, and holistic methods.
If you are in a place of transition, feeling frustrated or wanting to address unresolved issues, therapy can be the first step in the right direction. I specialize in working with individuals who are looking to improve areas of their life including self-image, behavioral issues, relationships, and career related concerns. The journey to self-discovery is a collaborative relationship that I approach with genuine interest, acceptance and compassion. I believe that therapy should address the person as a whole including aspects of mental, physical and spiritual well-being.
Solaris Counseling Services, LLC
Counselor, MS, LMHC, LCPC, BC-TMH, QS
Verified Verified
2 Endorsed
Destin, FL 32541
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. We are a group of Licensed Clinicians with Solaris Counseling Services. We have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Our therapeutic approach integrates multiple theoretical frameworks such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy, based on each clients' individually voiced goals in treatment.
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. We are a group of Licensed Clinicians with Solaris Counseling Services. We have a passion for working with individuals who have experienced trauma, intense anxiety, and identity confusion. Our therapeutic approach integrates multiple theoretical frameworks such as cognitive behavioral therapy, dialectical behavior therapy, and reality therapy, based on each clients' individually voiced goals in treatment.
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
I provide person-centered, DBT ( Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), Trauma Focused-CBT , Art Therapy Techniques, Strength-Based and Solutions Focused therapeutic approaches.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
I provide person-centered, DBT ( Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), Trauma Focused-CBT , Art Therapy Techniques, Strength-Based and Solutions Focused therapeutic approaches.
The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.
I use both cognitive behavioral and dialectical behavioral treatment, which helps to alleviate negative thought patterns and will help you to identify ways to exercise positive coping skills.
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
I use both cognitive behavioral and dialectical behavioral treatment, which helps to alleviate negative thought patterns and will help you to identify ways to exercise positive coping skills.
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
Stephenie Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Destin, FL 32540
Waitlist for new clients
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
See more therapy options for Miramar Beach
Nearby Dialectical Behavior (DBT) Therapists Searches for Miramar Beach
- Baker
- Crestview
- Defuniak Springs
- Destin
- Fort Walton Beach
- Freeport
- Gulf Breeze
- Mary Esther
- Navarre
- Niceville
- Santa Rosa Beach
- Shalimar
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.