Therapists in Miramar, FL

Photo of Anse Daniel, MS, LMFT-S, IMFT-S, Marriage & Family Therapist
Anse Daniel
Marriage & Family Therapist, MS, LMFT-S, IMFT-S
Verified Verified
10 Endorsed
Miramar, FL 33025
I see therapy as a collaborative process every step of the way- from goal setting through achieving goals. I believe that each individual, couple, and family has a different way to relating to the world, and I treat each client based on their individual needs. We work together to identify strengths, and focus on what we know is already working. Then, together, we face challenges and build new skills to accomplish goals. I use therapeutic techniques that are designed to meet those goals (e.g. Cognitive Behavioral Therapy-CBT, Family Systems, Solution Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy-DBT).
I see therapy as a collaborative process every step of the way- from goal setting through achieving goals. I believe that each individual, couple, and family has a different way to relating to the world, and I treat each client based on their individual needs. We work together to identify strengths, and focus on what we know is already working. Then, together, we face challenges and build new skills to accomplish goals. I use therapeutic techniques that are designed to meet those goals (e.g. Cognitive Behavioral Therapy-CBT, Family Systems, Solution Focused Therapy, Narrative Therapy, Dialectic Behavior Therapy-DBT).
(954) 573-2472 View (954) 573-2472
Photo of Dr. Melissa Harper, PhD, LMFT-QS, Marriage & Family Therapist
Dr. Melissa Harper
Marriage & Family Therapist, PhD, LMFT-QS
Verified Verified
Miramar, FL 33027  (Online Only)
I am Family Therapist trained in systemic, brief therapy models with experience in individual and family therapy, as well as play therapy, social skills groups and parent training. Throughout life, we exist in a number of relationships that directly and indirectly impact our well-being. Our relationships with family, friends, co-workers and neighbors influence and create our individual and unique experiences. My role as a systemic thinker or relationship expert is to help clients navigate their journey through perturbations and reduction of anxiety surrounding various phenomena.
I am Family Therapist trained in systemic, brief therapy models with experience in individual and family therapy, as well as play therapy, social skills groups and parent training. Throughout life, we exist in a number of relationships that directly and indirectly impact our well-being. Our relationships with family, friends, co-workers and neighbors influence and create our individual and unique experiences. My role as a systemic thinker or relationship expert is to help clients navigate their journey through perturbations and reduction of anxiety surrounding various phenomena.
(786) 841-2406 View (786) 841-2406
Photo of Eva Abad, LMHC, Counselor
Eva Abad
Counselor, LMHC
Verified Verified
Miramar, FL 33025  (Online Only)
Life can be challenging at times, and you might feel overwhelmed and highly distressed. Or perhaps you have been experiencing symptoms for so long, affecting your career and family life. There is hope. I work with children and adults of all ages with a variety of emotional concerns. I specialize in symptoms of depression and anxiety, phobias, trauma, eating disorders, and grief.
Life can be challenging at times, and you might feel overwhelmed and highly distressed. Or perhaps you have been experiencing symptoms for so long, affecting your career and family life. There is hope. I work with children and adults of all ages with a variety of emotional concerns. I specialize in symptoms of depression and anxiety, phobias, trauma, eating disorders, and grief.
(305) 894-3337 View (305) 894-3337
Photo of Aqsa Shaukat, LMHC, Counselor
Aqsa Shaukat
Counselor, LMHC
Verified Verified
Miramar, FL 33027  (Online Only)
Hello, I am Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with each client based on their unique mental health needs. My therapeutic philosophy includes taking small steps towards change by teaching clients skills and strategies to help improve and maintain mental health. I understand that life can sometimes be hard to deal with and support can make the journey easier. I have over 8 years of experience working with children, adolescents, and adults with Bipolar Disorder, Depression, ADHD, Anxiety, and Other Disorders.
Hello, I am Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with each client based on their unique mental health needs. My therapeutic philosophy includes taking small steps towards change by teaching clients skills and strategies to help improve and maintain mental health. I understand that life can sometimes be hard to deal with and support can make the journey easier. I have over 8 years of experience working with children, adolescents, and adults with Bipolar Disorder, Depression, ADHD, Anxiety, and Other Disorders.
(954) 287-4138 View (954) 287-4138
Photo of Amanda Shana McIntyre - The Sanctuary Care & Counseling Center, LCSW, MDiv, Clinical Social Work/Therapist
The Sanctuary Care & Counseling Center
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
2 Endorsed
Miramar, FL 33025  (Online Only)
In The Sanctuary Care & Counseling Center (TSCCC) we know that healthcare biases and disparities amongst marginalized communities are substantial, and we are dedicated to increasing education, awareness, and access to quality mental health support & other wellness services to Black, Indigenous, People of Color (BIPOC). TSCCC is a counseling practice that aims to facilitate wellness by looking at the whole person through the integration of spirituality and mental health. In The Sanctuary we believe that everyone deserves to be well.
In The Sanctuary Care & Counseling Center (TSCCC) we know that healthcare biases and disparities amongst marginalized communities are substantial, and we are dedicated to increasing education, awareness, and access to quality mental health support & other wellness services to Black, Indigenous, People of Color (BIPOC). TSCCC is a counseling practice that aims to facilitate wellness by looking at the whole person through the integration of spirituality and mental health. In The Sanctuary we believe that everyone deserves to be well.
(954) 466-0139 View (954) 466-0139
Photo of Titus Tucker, EdD, LCSW, SAP, Clinical Social Work/Therapist
Titus Tucker
Clinical Social Work/Therapist, EdD, LCSW, SAP
Verified Verified
1 Endorsed
Miramar, FL 33025  (Online Only)
Dr. Titus Tucker is a dedicated and passionate professional with over 15 years of experience as a clinician, program manager, a full-time professor in higher education. He enjoys the opportunity to serve clients and families. Dr. Tucker's primary experience is in co-occurring; mental health treatment and substance abuse modalities. His specialties are anxiety, depression, loss and grief, and relationship challenges. His approach is to empower clients by helping them identify their unique sources of issues and provide them with appropriate coping skills.
Dr. Titus Tucker is a dedicated and passionate professional with over 15 years of experience as a clinician, program manager, a full-time professor in higher education. He enjoys the opportunity to serve clients and families. Dr. Tucker's primary experience is in co-occurring; mental health treatment and substance abuse modalities. His specialties are anxiety, depression, loss and grief, and relationship challenges. His approach is to empower clients by helping them identify their unique sources of issues and provide them with appropriate coping skills.
(954) 982-8586 View (954) 982-8586
Photo of Chantell Perez, LMHC, CGP, Counselor
Chantell Perez
Counselor, LMHC, CGP
Verified Verified
2 Endorsed
Miramar, FL 33029  (Online Only)
Not accepting new clients
Chantell is a bilingual Licensed Mental Health Clinician located in South Florida. Fluent in English and Spanish and dedicated to helping adults with past/current trauma and abuse, coping with grief and loss, unhealthy relationships, self-esteem, self-love, depression, and anxiety. Chantell has provided trauma-focused individual therapy and facilitated support groups for grief and loss, self-love, and parenting skills in the community for over half a decade. Chantell is also a life coach specializing in transformational life coaching. If interested, feel free to contact Chantell for more information about life coaching services.
Chantell is a bilingual Licensed Mental Health Clinician located in South Florida. Fluent in English and Spanish and dedicated to helping adults with past/current trauma and abuse, coping with grief and loss, unhealthy relationships, self-esteem, self-love, depression, and anxiety. Chantell has provided trauma-focused individual therapy and facilitated support groups for grief and loss, self-love, and parenting skills in the community for over half a decade. Chantell is also a life coach specializing in transformational life coaching. If interested, feel free to contact Chantell for more information about life coaching services.
(954) 654-7356 View (954) 654-7356
Photo of Dr. Adriane Jackson, PhD, RCSWI
Dr. Adriane Jackson
Registered Clinical Social Worker Intern, PhD, RCSWI
Verified Verified
Miramar, FL 33023  (Online Only)
Greetings, I am Dr. Adriane Jackson I am a registered clinical social work intern providing teletherapy from a strengths-based perspective. My PhD is in Higher Education Policy where I focus on campus sexual assault policy. Dr. AJ specializes in working with adults, couples, and families. My experience as a practitioner and a clinician, provides me with a unique skill set to assist my clients in reaching their goals. I specialize in working with adults, children and active-duty military personnel and veterans so I have a myriad of experience that guides my practice.
Greetings, I am Dr. Adriane Jackson I am a registered clinical social work intern providing teletherapy from a strengths-based perspective. My PhD is in Higher Education Policy where I focus on campus sexual assault policy. Dr. AJ specializes in working with adults, couples, and families. My experience as a practitioner and a clinician, provides me with a unique skill set to assist my clients in reaching their goals. I specialize in working with adults, children and active-duty military personnel and veterans so I have a myriad of experience that guides my practice.
(954) 280-2844 View (954) 280-2844
Photo of Renee Darden, LMHC, BCBA, Counselor
Renee Darden
Counselor, LMHC, BCBA
Verified Verified
Miramar, FL 33027  (Online Only)
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
(833) 323-4283 View (833) 323-4283
Photo of Diana Lucia Comiskey, LPC, LMHC, NCC, Counselor
Diana Lucia Comiskey
Counselor, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Miramar, FL 33027  (Online Only)
Waitlist for new clients
Hello! I'm Diana, a Licensed Professional counselor in Virginia and a Licensed Mental Health Counselor in Florida. As a therapist, I specialize in helping adolescents and adults navigate difficult life transitions, manage depression, anxiety, and heal from trauma. I provide telehealth services to clients living in Virginia and Florida. I understand that seeking therapy can be a challenging decision, and my goal is to create a warm and approachable environment where you can feel safe to share your thoughts and feelings. I believe that the foundation of a successful therapeutic relationship is trust, empathy, and collaboration.
Hello! I'm Diana, a Licensed Professional counselor in Virginia and a Licensed Mental Health Counselor in Florida. As a therapist, I specialize in helping adolescents and adults navigate difficult life transitions, manage depression, anxiety, and heal from trauma. I provide telehealth services to clients living in Virginia and Florida. I understand that seeking therapy can be a challenging decision, and my goal is to create a warm and approachable environment where you can feel safe to share your thoughts and feelings. I believe that the foundation of a successful therapeutic relationship is trust, empathy, and collaboration.
(954) 833-8568 View (954) 833-8568
Photo of Tyler Jackson, MSW, LCSW, Clinical Social Work/Therapist
Tyler Jackson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Miramar, FL 33025  (Online Only)
Are you feeling overwhelmed, constantly worried, anxious? Are you angry and frustrated but don’t know why? Are past traumas, or emotional wounds impacting your relationships and your personal growth? What if I told you that there are solutions and a path forward, would you believe me? Life brings challenges that can hurt us emotionally, but these challenges don't have to keep us stuck, or define who we are. I am Tyler Jackson, a devoted therapist with years of experience, and an Army Veteran who specializes in trauma and anxiety.
Are you feeling overwhelmed, constantly worried, anxious? Are you angry and frustrated but don’t know why? Are past traumas, or emotional wounds impacting your relationships and your personal growth? What if I told you that there are solutions and a path forward, would you believe me? Life brings challenges that can hurt us emotionally, but these challenges don't have to keep us stuck, or define who we are. I am Tyler Jackson, a devoted therapist with years of experience, and an Army Veteran who specializes in trauma and anxiety.
(954) 228-6475 View (954) 228-6475
Photo of Katie Ann-Giordano Ray, FNP-BC
Katie Ann-Giordano Ray
FNP-BC
Verified Verified
Miramar, FL 33023  (Online Only)
Hi! My name is Katie. I am a board certified family nurse practitioner. I have a background working in the hospital with patients who have suffered traumatic brain injuries as well as other neurological events such as seizures and strokes. I also have a strong background working with the pediatric population after years of bedside experience at a children's hospital. My passion is to help individuals while utilizing a holistic approach alongside modern medicine and coming up with a treatment plan that suits individuals while working as a team.
Hi! My name is Katie. I am a board certified family nurse practitioner. I have a background working in the hospital with patients who have suffered traumatic brain injuries as well as other neurological events such as seizures and strokes. I also have a strong background working with the pediatric population after years of bedside experience at a children's hospital. My passion is to help individuals while utilizing a holistic approach alongside modern medicine and coming up with a treatment plan that suits individuals while working as a team.
(954) 287-4198 View (954) 287-4198
Photo of Sheena Cooper - Prospect Institute, LLC, LCSW, Clinical Social Work/Therapist
Prospect Institute, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miramar, FL 33025
Sheena Cooper is a South Florida native and a licensed Therapist. She attended the University of South Florida and graduated from Barry University with her Masters in 2010. She is an Army Veteran who served a 13 month tour in Taji, Iraq and traveled the World serving her country including Marcala, Honduras. Her experience in the Military and as a licensed Trauma Social Worker has allowed her to view life through different lenses.
Sheena Cooper is a South Florida native and a licensed Therapist. She attended the University of South Florida and graduated from Barry University with her Masters in 2010. She is an Army Veteran who served a 13 month tour in Taji, Iraq and traveled the World serving her country including Marcala, Honduras. Her experience in the Military and as a licensed Trauma Social Worker has allowed her to view life through different lenses.
(954) 231-0228 View (954) 231-0228
Photo of Aida M Girod, LMHC, LPC, Counselor
Aida M Girod
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Miramar, FL 33025  (Online Only)
I provide counseling to individuals who come from an array of diverse cultures and backgrounds. I recognize how difficult it can be to feel heard and seen when experiencing depression, trauma, anxiety, multicultural and acculturation issues, stress, grief, transitions and adjustments, difficulties with sleep, parenting skills and family issues. And I am here to be there for you when it feels like there is a lot to hold. I also enjoy serving high-achievers and perfectionists learn how to reduce burnout and negative patterns of perfectionism within both their professional and personal lives.
I provide counseling to individuals who come from an array of diverse cultures and backgrounds. I recognize how difficult it can be to feel heard and seen when experiencing depression, trauma, anxiety, multicultural and acculturation issues, stress, grief, transitions and adjustments, difficulties with sleep, parenting skills and family issues. And I am here to be there for you when it feels like there is a lot to hold. I also enjoy serving high-achievers and perfectionists learn how to reduce burnout and negative patterns of perfectionism within both their professional and personal lives.
(954) 280-0829 View (954) 280-0829
Photo of Shakera Bucknor Ingram, PsyD, Psychologist
Shakera Bucknor Ingram
Psychologist, PsyD
Verified Verified
1 Endorsed
Miramar, FL 33025
Waitlist for new clients
Dr. Shakera Bucknor Ingram is a Licensed Psychologist. She has diverse clinical training, working with forensic population, children, military service members and first responders. Dr. Bucknor Ingram believes in a holistic approach when working with clients.
Dr. Shakera Bucknor Ingram is a Licensed Psychologist. She has diverse clinical training, working with forensic population, children, military service members and first responders. Dr. Bucknor Ingram believes in a holistic approach when working with clients.
(954) 637-7442 View (954) 637-7442
Photo of Lissette Gamboa, LMHC, BCBA, Counselor
Lissette Gamboa
Counselor, LMHC, BCBA
Verified Verified
Miramar, FL 33027  (Online Only)
If you are experiencing anxiety, depression, stress, burnout, or grief. If you are a caregiver of children, young adults, or individuals on the Autism spectrum and have difficulty with the challenges that responsibility brings. If you are an individual that consider yourself a person of faith and have Christian-like beliefs but you struggle between mental illness and faith acceptance. I would be honored if you would allow me to help you in your journey.
If you are experiencing anxiety, depression, stress, burnout, or grief. If you are a caregiver of children, young adults, or individuals on the Autism spectrum and have difficulty with the challenges that responsibility brings. If you are an individual that consider yourself a person of faith and have Christian-like beliefs but you struggle between mental illness and faith acceptance. I would be honored if you would allow me to help you in your journey.
(954) 866-7193 View (954) 866-7193
Photo of Ayanna Facey - The Conscious Pearl, LMHC, MCAP, CCTP, CCATP, QS, Counselor
The Conscious Pearl
Counselor, LMHC, MCAP, CCTP, CCATP, QS
Verified Verified
1 Endorsed
Miramar, FL 33023  (Online Only)
Are you a woman seeking a deeper sense of self-awareness and empowerment? Do you find yourself struggling with anxiety and self-doubt, hindering your journey to greatness? We understand your unique experiences and challenges. Our culturally competent counseling and coaching services are designed to create a safe and nurturing space where you can explore your values, set healthy boundaries, and cultivate resilience. Let's embark on a transformative journey together, empowering you to embrace your authentic self and thrive without fear.
Are you a woman seeking a deeper sense of self-awareness and empowerment? Do you find yourself struggling with anxiety and self-doubt, hindering your journey to greatness? We understand your unique experiences and challenges. Our culturally competent counseling and coaching services are designed to create a safe and nurturing space where you can explore your values, set healthy boundaries, and cultivate resilience. Let's embark on a transformative journey together, empowering you to embrace your authentic self and thrive without fear.
(786) 730-6345 View (786) 730-6345
Photo of Maribel Nadal, PsyD, LMHC, Counselor
Maribel Nadal
Counselor, PsyD, LMHC
Verified Verified
Miramar, FL 33027  (Online Only)
Welcome! I'm Dr. Maribel Nadal, a bilingual Licensed Mental Health Therapist with over 20 years of experience. I specialize in working with individuals, couples, and families dealing with relationship issues, depression, anxiety, ADHD, and life transitions.
Welcome! I'm Dr. Maribel Nadal, a bilingual Licensed Mental Health Therapist with over 20 years of experience. I specialize in working with individuals, couples, and families dealing with relationship issues, depression, anxiety, ADHD, and life transitions.
(954) 459-4603 View (954) 459-4603
Photo of Nkechi Glanville Whyte - Mind Matters Counseling, LMHC, CTP, Counselor
Mind Matters Counseling
Counselor, LMHC, CTP
Verified Verified
Miramar, FL 33025  (Online Only)
If you are looking for a nonjudgmental, empathetic therapist to provide a safe and supportive environment to promote change, then I may be a great fit for you. I am a Licensed Mental Health Counselor and a Certified Telehealth Practitioner. I work exclusively through Telehealth so I will be able to work with you no matter where in Florida you are. Your Wellbeing Matters...Let's Talk!
If you are looking for a nonjudgmental, empathetic therapist to provide a safe and supportive environment to promote change, then I may be a great fit for you. I am a Licensed Mental Health Counselor and a Certified Telehealth Practitioner. I work exclusively through Telehealth so I will be able to work with you no matter where in Florida you are. Your Wellbeing Matters...Let's Talk!
(954) 758-8778 View (954) 758-8778
Photo of Michelle Stoyell-Conti, PsyD, Psychologist
Michelle Stoyell-Conti
Psychologist, PsyD
Verified Verified
1 Endorsed
Miramar, FL 33025
Do you worry uncontrollably? Do you have difficulties feeling uncertain and have a low tolerance for distress or anxiety? Do you often do things to get rid of your thoughts and it just gets worse? Is it difficult to manage how you respond to your emotions? Do you have thoughts that you “aren’t good enough” or feel guilty about things you think you “should”/“shouldn’t” have done? Have you gone through a difficult life situation which is difficult to overcome? Do you experience difficulties in social relationships? Do you have trouble accepting the way you look? Do you struggle with tics, skin picking, hair pulling or nail biting?
Do you worry uncontrollably? Do you have difficulties feeling uncertain and have a low tolerance for distress or anxiety? Do you often do things to get rid of your thoughts and it just gets worse? Is it difficult to manage how you respond to your emotions? Do you have thoughts that you “aren’t good enough” or feel guilty about things you think you “should”/“shouldn’t” have done? Have you gone through a difficult life situation which is difficult to overcome? Do you experience difficulties in social relationships? Do you have trouble accepting the way you look? Do you struggle with tics, skin picking, hair pulling or nail biting?
(954) 231-1042 View (954) 231-1042

How does your Therapist compare?

Number of Therapists in Miramar, FL

100+

Average cost per session

$142

Therapists in Miramar, FL who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
76% Coping Skills
73% Stress
72% Relationship Issues
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
87% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Miramar, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Miramar?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.