Rational Emotive Behavior (REBT) Therapists in Milton, FL
J Keith Fricks
Licensed Mental Health Counselor, EdS, LPC, LMHC
Verified Verified
Milton, FL 32570 (Online Only)
I believe that while nobody can go back and change the past, anyone can make a change and go in a more positive direction. It is never too late to embark on a new path. As your therapist, I will guide and assist you through a healing process that balances your emotional, mental, and spiritual being. My counseling technique is largely cognitive-behavioral, which means that that one's thought patterns contribute to feelings and behaviors, and in changing a person's thought processes, we can make improvements and achieve goals.
I believe that while nobody can go back and change the past, anyone can make a change and go in a more positive direction. It is never too late to embark on a new path. As your therapist, I will guide and assist you through a healing process that balances your emotional, mental, and spiritual being. My counseling technique is largely cognitive-behavioral, which means that that one's thought patterns contribute to feelings and behaviors, and in changing a person's thought processes, we can make improvements and achieve goals.
I will start by offering you support, acceptance, and guidance in a safe, cordial setting. My goal is to help you understand, manage, and resolve whatever difficulties you may be facing so that you can begin to maximize your quality of life with the confidence, success, and peace that you deserve. I will assist you in discovering and developing personalized, effective problem-solving strategies that will help you achieve the outcomes you desire.
I will start by offering you support, acceptance, and guidance in a safe, cordial setting. My goal is to help you understand, manage, and resolve whatever difficulties you may be facing so that you can begin to maximize your quality of life with the confidence, success, and peace that you deserve. I will assist you in discovering and developing personalized, effective problem-solving strategies that will help you achieve the outcomes you desire.
Keith Sartin
Pre-Licensed Professional, MACM, MS, BCC, RMHCI
Verified Verified
1 Endorsed
Milton, FL 32570
Do you feel stuck in your thoughts, feelings, or behaviors? Are you searching for meaning? Are you face-to-face with anxiety, fear, or depression? Are you grieving the death of a loved one? Do you feel alone in the boat of life? We were not designed to face these deep challenges alone. I strongly believe that when we meet that we will be able to co-create ways for you to find hope, meaning, and a pathway to meet your goals.
Do you feel stuck in your thoughts, feelings, or behaviors? Are you searching for meaning? Are you face-to-face with anxiety, fear, or depression? Are you grieving the death of a loved one? Do you feel alone in the boat of life? We were not designed to face these deep challenges alone. I strongly believe that when we meet that we will be able to co-create ways for you to find hope, meaning, and a pathway to meet your goals.
Alicia Kiernan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milton, FL 32583 (Online Only)
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
Dr. Meyer's Remote Therapy Services
Counselor, LMHC, EdD
Verified Verified
Milton, FL 32583 (Online Only)
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
More Therapists Nearby
Jeralyn R Tharp Lpcc-S Licdc
Counselor, MEd , LPCC-S, LICDC, LMHC FL, Gamb
Verified Verified
Pace, FL 32571 (Online Only)
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 27 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 27 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Melissa D. Garner
Counselor, LMHC, QS, RYT
Verified Verified
8 Endorsed
Pace, FL 32571 (Online Only)
Welcome! My passion is to support women who are dealing with anxiety, OCD, depression, trauma & burn-out. My typical clients include women in caregiving roles who are eager to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to slow down, refocus, and rebuild their sense of self in a safe and supportive space. I'm here to listen, hold space, and help you navigate emotions and thoughts, cope with life stressors, prioritize self care, problem-solve, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session
Welcome! My passion is to support women who are dealing with anxiety, OCD, depression, trauma & burn-out. My typical clients include women in caregiving roles who are eager to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to slow down, refocus, and rebuild their sense of self in a safe and supportive space. I'm here to listen, hold space, and help you navigate emotions and thoughts, cope with life stressors, prioritize self care, problem-solve, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies.
Online Therapists
Janice T Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pensacola, FL 32501 (Online Only)
I am an experienced therapist in Pensacola for over 30 years. I earned my Master’s Degree in Counseling Psychology from The University of West Florida and my Master’s Degree in Clinical Social Work from the Florida State University. I have worked in a wide variety of clinical settings.
I am an experienced therapist in Pensacola for over 30 years. I earned my Master’s Degree in Counseling Psychology from The University of West Florida and my Master’s Degree in Clinical Social Work from the Florida State University. I have worked in a wide variety of clinical settings.
I am a licensed Clinical Social Worker and a Certified Dialectical Behavior Therapist with 7 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree.
I am a licensed Clinical Social Worker and a Certified Dialectical Behavior Therapist with 7 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree.
Recovery Unlimited
Counselor, LMHC, LPC, MCAP, JSO, QS
Verified Verified
1 Endorsed
Panama City, FL 32404
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
Gwendolyn M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Pensacola, FL 32502 (Online Only)
Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.
Hi If you are a person looking for help with Relationships, Marriage, Addiction, Depression or Anxiety and you are ready and willing to do the work I would like to help you. If you have decided you want something different and better, I would like to help you. If you have decided you want to find happiness within and be your best self, I would like to help you. The reward of a happier, more fulfilling life at the end of this journey far outweighs your struggles and the work it takes to become your best self. I want to reassure you that people do heal and I want to assist you in creating your success story.
Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.
Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.
Crystal Gillette Copeland
Registered Mental Health Counselor Intern, MS
Verified Verified
Crestview, FL 32539
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Congratulations on your courageous decision to seek help! The process of healing begins with taking responsibility, realizing that it is you – and no one else – that creates your thoughts, feelings, and actions. Self-awareness is the first step to change. Only you are aware of your unique circumstances and needs from therapy. I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Emily Anne Reed
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Crestview, FL 32536
I am a registered mental health counselor intern with a passion for helping people achieve their mental health goals. I specialize in working with the military community, including active duty service members, spouses, dependents, and families. I understand the unique challenges and opportunities that come with being part of this community, as I have been a military child and spouse of an active duty member myself. I offer a safe, supportive, and confidential space for you to explore your thoughts and feelings, cope with stress and trauma, and develop skills and strategies to improve your well-being.
I am a registered mental health counselor intern with a passion for helping people achieve their mental health goals. I specialize in working with the military community, including active duty service members, spouses, dependents, and families. I understand the unique challenges and opportunities that come with being part of this community, as I have been a military child and spouse of an active duty member myself. I offer a safe, supportive, and confidential space for you to explore your thoughts and feelings, cope with stress and trauma, and develop skills and strategies to improve your well-being.
Hello, Are you or your children dealing with anxiety, depression, ADHD, anger, trauma or loss. If so, I want to help. I am a licensed mental health counselor with over 33 years of counseling experience. I have worked in a variety of settings including acute hospitalization, residential treatment, community mental health, agency services and private practice. I have extensive experience working with children, adolescents, adults and parents.
Hello, Are you or your children dealing with anxiety, depression, ADHD, anger, trauma or loss. If so, I want to help. I am a licensed mental health counselor with over 33 years of counseling experience. I have worked in a variety of settings including acute hospitalization, residential treatment, community mental health, agency services and private practice. I have extensive experience working with children, adolescents, adults and parents.
Pursuit of Recovery
Drug & Alcohol Counselor, CAC, ICRCADC, NCACIP, NCRC
Verified Verified
Santa Rosa Beach, FL 32459
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
For the person or family who is currently living in active addiction or needing a behavioral tune up, I am here for you! Whether you are struggling with substance abuse or a behavioral addiction which would be : food; gambling; unhealthy relations; work; money; or controlling behaviors, Pursuit is here for you AND your family. When we get healthy emotionally and mentally, then our physical, spiritual and financial health can get stronger. Something important to remember is YOUR Recovery is about progress, not perfection. If you are seeking to crush the chaos in your life, we can help. Peace and Serenity is on your Horizon!
My goal is to guide individuals and couples with overcoming life's challenges and moving beyond their current emotional status. I particularly enjoy working with other professionals, in a variety of fields, to become the best version of themselves by learning to manage life stressors, mental health and emotional issues.
My goal is to guide individuals and couples with overcoming life's challenges and moving beyond their current emotional status. I particularly enjoy working with other professionals, in a variety of fields, to become the best version of themselves by learning to manage life stressors, mental health and emotional issues.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
Hughley's Mental Health Services, LLC
Counselor, LMHC, MCAP, ICADC, SAP
Verified Verified
Panama City, FL 32405
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
See more therapy options for Milton
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Milton
See More Rational Emotive Behavior (REBT) TherapistsRational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.