Self-Harming Therapists in Middleburg, FL
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the field of psychotherapy. I began my career in accounting, moving into the medical field, then the business world and found my true passion in the study of human behavior. I may be one of a few therapists with physics and organic chemistry as electives! I have three grown children and am Gaga to eight grandchildren and 0ne great grandchild (I have finally lived long enough to be great at something!).
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the field of psychotherapy. I began my career in accounting, moving into the medical field, then the business world and found my true passion in the study of human behavior. I may be one of a few therapists with physics and organic chemistry as electives! I have three grown children and am Gaga to eight grandchildren and 0ne great grandchild (I have finally lived long enough to be great at something!).
Paul A Horn Lmhc
Counselor, USNret, MA, MS, CCTP, QS, DCC, LMHC
Verified Verified
Middleburg, FL 32068
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
Mayela Llaurador-Castillo
Psychologist, PhD
Verified Verified
1 Endorsed
Middleburg, FL 32068 (Online Only)
Dr. Mayela Llaurador-Castillo is a Licensed Clinical Psychologist in Rhode Island, Florida and Puerto Rico. She received her Ph.D. degree in Clinical Psychology from the University of Puerto Rico and has been uninterruptedly working on this field for over 25 years. She has worked with individuals, children, families and couples at multiple settings and levels of care: outpatient, inpatient and residential services, correctional facilities, foster care and, most recently, in the military.
Dr. Mayela Llaurador-Castillo is a Licensed Clinical Psychologist in Rhode Island, Florida and Puerto Rico. She received her Ph.D. degree in Clinical Psychology from the University of Puerto Rico and has been uninterruptedly working on this field for over 25 years. She has worked with individuals, children, families and couples at multiple settings and levels of care: outpatient, inpatient and residential services, correctional facilities, foster care and, most recently, in the military.
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Having worked with a non profit organization for 9 years as a case manager, adoptions specialist, and a family services counselor, I developed a passion for working with teens and adults from all walks of life. I worked as a trauma therapist and partnered with the Department of Children and Families to assist families with traumatic experiences. I have been in private practice since 2014, working extensively with children and adults who have been sexually abused, as well as veterans and active military alongside their families.
Having worked with a non profit organization for 9 years as a case manager, adoptions specialist, and a family services counselor, I developed a passion for working with teens and adults from all walks of life. I worked as a trauma therapist and partnered with the Department of Children and Families to assist families with traumatic experiences. I have been in private practice since 2014, working extensively with children and adults who have been sexually abused, as well as veterans and active military alongside their families.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
Do you feel like depression, anxiety, stress, life changes, or other mental health issues are blocking you from living the life you hoped for? I can help you reduce the impact on your mind, body, and emotions. These problems can be difficult to navigate alone, but there are ways to reduce your symptom severity and frequency, and improve the quality of your life. Together, we can discover, or rediscover, strengths and abilities you possess to bring about positive change in your life.
Arlet Maria Sabella
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Middleburg, FL 32050
Waitlist for new clients
Tiffany Cummins
Pre-Licensed Professional, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Middleburg, FL 32068
Not accepting new clients
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
More Therapists Nearby
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Life is full of messy bits, sometimes these are unforeseen issues that pop up out of our control and sometimes they are a product of our own design. Regardless, in a culture where we must present as put together, in control, etc., it gets a little hard to trudge the water. If we aren’t careful this can lead to emotional, behavioral, interpersonal, and self dysregulation. At Just Keep Swimming Counseling, LLC, and my group practice Keep Evolving Beyond Therapy, I strive to create a healthy, safe space in order to set goals for growth, face challenges, and gain introspection to be a fuller, healthier you.
Sydney Richards
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orange Park, FL 32073
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though I primarily work with children and teens as well as their families. I also provide individual therapy services. I am not providing couples therapy at this time.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though I primarily work with children and teens as well as their families. I also provide individual therapy services. I am not providing couples therapy at this time.
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. IMMEDIATE APPTS MAY BE AVAILABLE
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. IMMEDIATE APPTS MAY BE AVAILABLE
Ashanti C Belle
Counselor, LMHC, EdS, MA
Verified Verified
1 Endorsed
Orange Park, FL 32073 (Online Only)
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
Sylvia Woodberry
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Orange Park, FL 32065 (Online Only)
I seek to embrace others as they seek to live out their authentic purpose. My goal is to ensure that they increase their emotional wellness, and learn to believe in the wholeness that life has to offer. My ultimate goal is utilize therapies that will help others help themselves.
I seek to embrace others as they seek to live out their authentic purpose. My goal is to ensure that they increase their emotional wellness, and learn to believe in the wholeness that life has to offer. My ultimate goal is utilize therapies that will help others help themselves.
Ronny Wayne Stephens
Licensed Clinical Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Verified Verified
Orange Park, FL 32065
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
I appreciate your interest in working with me. I know that asking for help is not easy. As a licensed mental health counselor, I want to help you achieve positive mental health to the highest degree possible without judgment. I have a strong desire to help by meeting you right where you are at in your life. I will listen to your concerns and we will work together toward you feeling better! While I have experience treating a wide range of issues and ages, I specialize in the treatment of adolescents and young adults. I encourage you to take the first (and biggest ) step and ask for that help that you are looking for.
I appreciate your interest in working with me. I know that asking for help is not easy. As a licensed mental health counselor, I want to help you achieve positive mental health to the highest degree possible without judgment. I have a strong desire to help by meeting you right where you are at in your life. I will listen to your concerns and we will work together toward you feeling better! While I have experience treating a wide range of issues and ages, I specialize in the treatment of adolescents and young adults. I encourage you to take the first (and biggest ) step and ask for that help that you are looking for.
Goolsby's Clinical Services, LLC
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Orange Park, FL 32073
I am a Licensed Mental Health Therapist and a National Certified Counselor, who believes in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, and genuineness. My goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives. I specialize in trauma therapy, anxiety, depression, and relationship conflicts. If you are faced with physical or emotional distress, I am committed to assisting and helping you deal more effectively with all that life brings.
I am a Licensed Mental Health Therapist and a National Certified Counselor, who believes in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, and genuineness. My goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives. I specialize in trauma therapy, anxiety, depression, and relationship conflicts. If you are faced with physical or emotional distress, I am committed to assisting and helping you deal more effectively with all that life brings.
Ann Walker Korahais
Counselor, MA, MEd, LMHC, EMDR
Verified Verified
3 Endorsed
Fleming Island, FL 32003
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
Deciding to begin counseling is one of the best and most important decisions you can make. Successful counseling begins with the therapeutic relationship between the counselor and the client. Trust is at the heart of being able to be vulnerable and honest. This is why I put significant effort into establishing rapport and creating a safe space, free of judgment, for you to feel comfortable discussing difficult issues. The goal is a harmonious relationship where you feel safe to address your feelings, ideas, worries, struggles, and dreams. Strong communication will allow us to move toward the changes you want.
Our counselors are in the office full time and live in the Clay County FL community. You can see them face to face or telehealth. We understand the frustration of looking for a counselor that is not in a computer. You are Not Alone. Today is the day to begin your Journey of Healing, Let us Help. We are focused on providing high-quality mental health counseling services. We will do everything we can to meet your expectations, help you achieve your goals, and feel better.
Our counselors are in the office full time and live in the Clay County FL community. You can see them face to face or telehealth. We understand the frustration of looking for a counselor that is not in a computer. You are Not Alone. Today is the day to begin your Journey of Healing, Let us Help. We are focused on providing high-quality mental health counseling services. We will do everything we can to meet your expectations, help you achieve your goals, and feel better.
See more therapy options for Middleburg
Nearby Self-Harming Therapists Searches for Middleburg
- Fleming Island
- Fruit Cove
- Green Cove Springs
- Jacksonville
- Jacksonville Beach
- Macclenny
- Neptune Beach
- Orange Park
- Palatka
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.