Grief Therapists in Middleburg, FL
![Photo of Sonja Norman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ea76f52-62bc-4027-9847-9e40a35bd626/2/320x400.jpeg)
I can help people who are dealing with symptoms of anxiety, depression, grief, adoption issues, caregiver struggles, and those who are transitioning into a new life stage.
Hello! Does it seem overwhelming and maybe a little bit odd to be searching for a therapist? I get it! My name is Sonja (rhymes with "lasagna"). I enjoyed working with children and their families for 15 years and then transitioned to the medical field. My husband and I have one spoiled dog, Bo, a boxer-hound mix, who brings lots of laughter to our home.
I can help people who are dealing with symptoms of anxiety, depression, grief, adoption issues, caregiver struggles, and those who are transitioning into a new life stage.
Hello! Does it seem overwhelming and maybe a little bit odd to be searching for a therapist? I get it! My name is Sonja (rhymes with "lasagna"). I enjoyed working with children and their families for 15 years and then transitioned to the medical field. My husband and I have one spoiled dog, Bo, a boxer-hound mix, who brings lots of laughter to our home.
![Photo of Margaret Rose Glenn - Margaret Rose Glenn Counseling, PLLC, LCSW, ACHP-SW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ceaf575a-3d04-4f04-899d-a0bc3189423c/3/320x400.jpeg)
Margaret Rose Glenn Counseling, PLLC
Clinical Social Work/Therapist, LCSW, ACHP-SW, BCD
Verified Verified
Middleburg, FL 32068
My specialties are trauma, expressive art therapy, bereavement, and gerontology.
I prefer to work with clients over 21 years old. I am gentle in my approach, am told I have a calming presence, and I have demonstrated the ability to be a peacemaker in troubled family situations. My faith and my good instincts have helped me to provide compassionate and professional care to my clients and to their families. I work with couples and individuals who are experiencing depression, anxiety, PTSD, and other difficult and painful circumstances. I also have a wide array of life experiences and have survived difficult and painful times in my own life. I can offer hope, encouragement and help to those who seek healing.
My specialties are trauma, expressive art therapy, bereavement, and gerontology.
I prefer to work with clients over 21 years old. I am gentle in my approach, am told I have a calming presence, and I have demonstrated the ability to be a peacemaker in troubled family situations. My faith and my good instincts have helped me to provide compassionate and professional care to my clients and to their families. I work with couples and individuals who are experiencing depression, anxiety, PTSD, and other difficult and painful circumstances. I also have a wide array of life experiences and have survived difficult and painful times in my own life. I can offer hope, encouragement and help to those who seek healing.
![Photo of Paul A Horn Lmhc, USNret, MA, MS, CCTP, QS, DCC, LMHC, Counselor](https://photos.psychologytoday.com/4084c879-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Paul A Horn Lmhc
Counselor, USNret, MA, MS, CCTP, QS, DCC, LMHC
Verified Verified
Middleburg, FL 32068
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
I do not engage in telehealth with new clients...I am well acquainted with the difficulties that we encounter in life and how they can derail us. There are many life transitions that can bring about obstacles and dilemmas. The general day to day complications that we encounter as we mature, age, and walk the journey that is life can sometimes seem overwhelming. There is adjusting to, and leaving, school, family, relationships, jobs, and geographic areas. Trauma, illness, loss, and grief are also transition points that interfere with our functioning. Assistance at these times in our lives can be invaluable.
I do not engage in telehealth with new clients...I am well acquainted with the difficulties that we encounter in life and how they can derail us. There are many life transitions that can bring about obstacles and dilemmas. The general day to day complications that we encounter as we mature, age, and walk the journey that is life can sometimes seem overwhelming. There is adjusting to, and leaving, school, family, relationships, jobs, and geographic areas. Trauma, illness, loss, and grief are also transition points that interfere with our functioning. Assistance at these times in our lives can be invaluable.
![Photo of Domonique Jackson - Full Connections Counseling LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dae19463-a19a-4e57-8acd-27506efa0c39/1/320x400.jpeg)
Full Connections Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middleburg, FL 32068 (Online Only)
couple of Wednesday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
couple of Wednesday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
![Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist](https://photos.psychologytoday.com/7e8e6360-2859-423e-82d6-2b2003be653b/1/320x400.png)
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
Verified Verified
Middleburg, FL 32068 (Online Only)
Struggling with anxiety, depression, or grief can feel like carrying an invisible, heavy burden. You might feel lost in a fog of sadness, worry, or loneliness, impacting your daily life and relationships. You're seeking not just relief, but a way to find joy and meaning again. You want to wake up feeling hopeful, to find peace and strength within. I deeply understand what you're going through and am here to help you navigate these challenging emotions.
Struggling with anxiety, depression, or grief can feel like carrying an invisible, heavy burden. You might feel lost in a fog of sadness, worry, or loneliness, impacting your daily life and relationships. You're seeking not just relief, but a way to find joy and meaning again. You want to wake up feeling hopeful, to find peace and strength within. I deeply understand what you're going through and am here to help you navigate these challenging emotions.
![Photo of Beth Robertson, LMHC](https://photos.psychologytoday.com/1bcece88-7eae-4958-82cb-420540a68c21/1/320x400.jpeg)
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
![Photo of Tabatha Melcolm - Melcolm Mental Health Services, PLLC, LMHC, Counselor](https://photos.psychologytoday.com/92789886-febb-456e-a570-a7adfa748380/2/320x400.jpeg)
I am here to help my clients find their way back to a healthier lifestyle. In this field you have to have a personal connection and professional background to help others to find a path back to mental wellness. I have a background working in substance abuse and mental health (dual diagnosis). I have a great understanding of anxiety, depression, PTSD and many other mental health and substance abuse issues. I work with clients struggling with their issues that make a conscious decision to seek help in healing.
I am here to help my clients find their way back to a healthier lifestyle. In this field you have to have a personal connection and professional background to help others to find a path back to mental wellness. I have a background working in substance abuse and mental health (dual diagnosis). I have a great understanding of anxiety, depression, PTSD and many other mental health and substance abuse issues. I work with clients struggling with their issues that make a conscious decision to seek help in healing.
![Photo of Malisa S Dwyer - Melanin Concepts LLC , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48bbff75-3e8e-441e-9992-e4e88cd74aa3/1/320x400.jpeg)
Melanin Concepts LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middleburg, FL 32068 (Online Only)
My mission is to be a supportive light, to individuals and families struggling with life issues. I specialize in military family life, parenting, relationship and general clinical counseling and life couching.
My mission is to be a supportive light, to individuals and families struggling with life issues. I specialize in military family life, parenting, relationship and general clinical counseling and life couching.
![Photo of Dr. Pamela Russell, ThD, PLC, CPCC, Therapy, Counsel, Pastoral Counselor](https://photos.psychologytoday.com/43c9ae8e-4c70-4dab-bb64-a2e5dc8471fe/2/320x400.jpeg)
Dr. Pamela Russell
Pastoral Counselor, ThD, PLC, CPCC, Therapy, Counsel
Verified Verified
Middleburg, FL 32068
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
Arlet Maria Sabella
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Middleburg, FL 32050
Waitlist for new clients
![Photo of Cindy Williams, BSN, IBCLC, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/4b290d5f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cindy Williams
Counselor, BSN, IBCLC, MS, LMHC, NCC
Verified Verified
1 Endorsed
Middleburg, FL 32068 (Online Only)
![Photo of Tiffany Cummins, MS, NCC, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/e489853a-38a9-4959-9a88-1a02490e643a/1/320x400.jpeg)
Tiffany Cummins
Pre-Licensed Professional, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Middleburg, FL 32068
Not accepting new clients
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
Are you ready to embark on a healing journey? I'm here to guide you through it. I'm a passionate trauma therapist dedicated to helping individuals overcome the pain of their past and build a brighter future. I see individuals, couples, and families ages 5-99. With Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), and Accelerated Resolution Therapy (ART), I'm equipped with the tools and expertise to assist you on your path to recovery. I work with individuals with Trauma history, anxiety, depression, addiction, bipolar, and other disorders.
More Therapists Nearby
![Photo of Monica S. Tsai, MA, LMHC, Counselor](https://photos.psychologytoday.com/45a97fd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Benefit from my vast experience helping adults resolve early abuse issues, grief, identity concerns and non-combat trauma.
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
Benefit from my vast experience helping adults resolve early abuse issues, grief, identity concerns and non-combat trauma.
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
![Photo of Amy A Wilson, LMHC, Counselor](https://photos.psychologytoday.com/a810dc26-ac18-4b2f-9b54-79b56ae05de6/2/320x400.jpeg)
I specialize in trauma, marriage and family counseling, grief and loss, and various mental health diagnoses including psychotic disorders, Borderline Personality Disorder, depression, anxiety, separation disorder, oppositional defiant disorder, ADHD, and Bipolar Disorder.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with 16 years experience in the field of mental health. I help individuals, couples, and families find new ways to navigate life. To find hope and where there once was none. I specialize in trauma, substance use, marriage and family counseling, and various mental health diagnoses. I am a wife, mother, and lover of Great Danes (we have 2). I am a trained in EMDR through EMDRIA and a Certified Trauma Professional, a Certified Mindfulness-Informed Clinician, certified in Trauma Focused Cognitive Behavioral Therapy, and CAMS Certified in Suicide Prevention.
I specialize in trauma, marriage and family counseling, grief and loss, and various mental health diagnoses including psychotic disorders, Borderline Personality Disorder, depression, anxiety, separation disorder, oppositional defiant disorder, ADHD, and Bipolar Disorder.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with 16 years experience in the field of mental health. I help individuals, couples, and families find new ways to navigate life. To find hope and where there once was none. I specialize in trauma, substance use, marriage and family counseling, and various mental health diagnoses. I am a wife, mother, and lover of Great Danes (we have 2). I am a trained in EMDR through EMDRIA and a Certified Trauma Professional, a Certified Mindfulness-Informed Clinician, certified in Trauma Focused Cognitive Behavioral Therapy, and CAMS Certified in Suicide Prevention.
![Photo of Krystal Board, LMFT, CEAP, Marriage & Family Therapist](https://photos.psychologytoday.com/8fb7eb4d-d393-49a2-b806-9b87bd986916/1/320x400.jpeg)
Hello. My name is Krystal, and I am a Licensed Psychotherapist. My professional experience has been vast. I have had the privilege of connecting with people across many walks of life, including Skid Row, Hollywood, Rural America, C-Suite... I've come to recognize that the human condition is universal. While I am a generalist, I particularly enjoy partnering with families to enhance emotional intimacy, and repair damaged relationships. I have advanced training in The Gottman Method as well as grief recovery. I consider it an honor to witness an individual's journey of self-discovery, healing and growth.
Hello. My name is Krystal, and I am a Licensed Psychotherapist. My professional experience has been vast. I have had the privilege of connecting with people across many walks of life, including Skid Row, Hollywood, Rural America, C-Suite... I've come to recognize that the human condition is universal. While I am a generalist, I particularly enjoy partnering with families to enhance emotional intimacy, and repair damaged relationships. I have advanced training in The Gottman Method as well as grief recovery. I consider it an honor to witness an individual's journey of self-discovery, healing and growth.
![Photo of Lauren Renee Cunningwood, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b3c5691-0521-4fa1-992b-02fe3e079edf/1/320x400.jpeg)
Lauren Renee Cunningwood
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
8 Endorsed
Orange Park, FL 32065
Visit GreenhouseTherapyServices.com for scheduling. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.
Visit GreenhouseTherapyServices.com for scheduling. I’m here to support your desire for personal growth, healing, and self-discovery. I'm interested in working with concerns such as anxiety, depression, stress, grief, and trauma. I also have a special passion for working with folks “outside the norm”. I’m LGBTQI+ friendly, neurodivergent affirming, and supportive of non-traditional family structures (ethical non-monogamy, queer, platonic life partnerships, etc.). You will find me to be warm, non-judgmental, and realistic. I am a Qualified Supervisor offering clinical supervision for clinical social worker interns.
![Photo of Regina Poole, LMHC, LPC, LPCMH, LCMHC, Counselor](https://photos.psychologytoday.com/a8e3a1bc-2053-4f65-b4cb-4d8ed5f92a45/1/320x400.jpeg)
Regina Poole
Counselor, LMHC, LPC, LPCMH, LCMHC
Verified Verified
Orange Park, FL 32065 (Online Only)
My methodology primarily involves Cognitive Behavioral Therapy (CBT) and Grief Counseling.
Welcome! I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. My therapeutic approach is rooted in evidence-based practices, ensuring that you receive the most effective and personalized care possible. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I have undergone extensive training in trauma-focused therapies and certified in Evidence-Based Therapies and Mindfulness-Based Interventions. I am here to help you find the path forward.
My methodology primarily involves Cognitive Behavioral Therapy (CBT) and Grief Counseling.
Welcome! I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. My therapeutic approach is rooted in evidence-based practices, ensuring that you receive the most effective and personalized care possible. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I have undergone extensive training in trauma-focused therapies and certified in Evidence-Based Therapies and Mindfulness-Based Interventions. I am here to help you find the path forward.
![Photo of Dr. Wilfreda J Cruz, MSW, LCSW, QS, LCSW-C, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54e5b695-920b-4951-8f50-ba6ddfdc3e7a/1/320x400.jpeg)
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Verified Verified
Orange Park, FL 32065 (Online Only)
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness Solutions. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
![Photo of Carol V Grande, LMHC, ICADC, CAP, CTP, CEAP, Counselor](https://photos.psychologytoday.com/3f9a84d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carol V Grande
Counselor, LMHC, ICADC, CAP, CTP, CEAP
Verified Verified
1 Endorsed
Orange Park, FL 32073
Congratulations. By seeking a counselor, you have already made the first and most important decision. If you are struggling with depression, anxiety, stress, relationships, recovery, grief, codependency and other concerns listed in my profile, give me a call. I have many years of success helping individuals and couples learn to effectively cope, heal and grow. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/mindfulness) into all treatment plans.
Congratulations. By seeking a counselor, you have already made the first and most important decision. If you are struggling with depression, anxiety, stress, relationships, recovery, grief, codependency and other concerns listed in my profile, give me a call. I have many years of success helping individuals and couples learn to effectively cope, heal and grow. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/mindfulness) into all treatment plans.
See more therapy options for Middleburg
Nearby Grief Therapists Searches for Middleburg
- Fleming Island
- Fruit Cove
- Green Cove Springs
- Jacksonville
- Jacksonville N A
- Keystone Heights
- Macclenny
- Orange Park
- Ponte Vedra
- Saint Johns
- Starke
- Town Of Nocatee
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.