Anger Management Therapists in Middleburg, FL
Sometimes life feels challenging and unfamiliar. Do you ever feel unappreciated and overlooked? Not only do I ensure my clients' feelings are validated but provide them with empowerment to help address their challenges. I specialize in helping clients with stress, depression and anxiety, anger, communication, life transition, intimacy-related issues, motivation, self-esteem, and self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I promote autonomy of one's life and challenges. The thought of reaching out for help can be daunting but guess what, you are not alone.
Sometimes life feels challenging and unfamiliar. Do you ever feel unappreciated and overlooked? Not only do I ensure my clients' feelings are validated but provide them with empowerment to help address their challenges. I specialize in helping clients with stress, depression and anxiety, anger, communication, life transition, intimacy-related issues, motivation, self-esteem, and self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I promote autonomy of one's life and challenges. The thought of reaching out for help can be daunting but guess what, you are not alone.
Dr. Pamela Russell
Pastoral Counselor, ThD, PLC, CPCC, Therapy, Counsel
Verified Verified
Middleburg, FL 32068
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
I am here to help my clients find their way back to a healthier lifestyle. In this field you have to have a personal connection and professional background to help others to find a path back to mental wellness. I have a background working in substance abuse and mental health (dual diagnosis). I have a great understanding of anxiety, depression, PTSD and many other mental health and substance abuse issues. I work with clients struggling with their issues that make a conscious decision to seek help in healing.
I am here to help my clients find their way back to a healthier lifestyle. In this field you have to have a personal connection and professional background to help others to find a path back to mental wellness. I have a background working in substance abuse and mental health (dual diagnosis). I have a great understanding of anxiety, depression, PTSD and many other mental health and substance abuse issues. I work with clients struggling with their issues that make a conscious decision to seek help in healing.
Therapy is about Conversation and Connection. Let's talk! My focus is on your overall well being and feelings of life fulfillment. I believe that the you come first in the therapy process and are most successful when met with unwavering support. It is my goal to help you overcome your obstacles and pursue your goals by working towards a growth and "Excellence" mindset. I will challenge the negative thoughts and behaviors that are holding you back as well as empower you by teaching you the tools needed to tackle issues with confidence so you can succeed in your daily life.
Therapy is about Conversation and Connection. Let's talk! My focus is on your overall well being and feelings of life fulfillment. I believe that the you come first in the therapy process and are most successful when met with unwavering support. It is my goal to help you overcome your obstacles and pursue your goals by working towards a growth and "Excellence" mindset. I will challenge the negative thoughts and behaviors that are holding you back as well as empower you by teaching you the tools needed to tackle issues with confidence so you can succeed in your daily life.
Melanin Concepts LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middleburg, FL 32068 (Online Only)
My mission is to be a supportive light, to individuals and families struggling with life issues. I specialize in military family life, parenting, relationship and general clinical counseling and life couching.
My mission is to be a supportive light, to individuals and families struggling with life issues. I specialize in military family life, parenting, relationship and general clinical counseling and life couching.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my honor and privilege to walk alongside a wide range of clients and hear their stories. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally competent environment, I help clients feel “un-stuck” to then go and live the lives they were meant to live.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my honor and privilege to walk alongside a wide range of clients and hear their stories. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally competent environment, I help clients feel “un-stuck” to then go and live the lives they were meant to live.
Paul A Horn Lmhc
Counselor, USNret, MA, MS, CCTP, QS, DCC, LMHC
Verified Verified
Middleburg, FL 32068
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
The journey to effective change begins where you are; and realizing this is only one chapter of your life; you have the choice how your future chapters are written. I truly believe real change is achieved when you recognize and accept your current situation, "It Is What It Is" (often a mixture of comfort/discontent). Our journey begins by identifying and utilizing your strengths as building blocks for change. My goal is to help you embrace and work through your struggle, be it mood/emotion, anxiety, relationship issues, grief/loss, or simply identifying and cultivating a deeper happiness in life.
Full Connections Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middleburg, FL 32068 (Online Only)
couple of Wednesday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
couple of Wednesday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Mayela Llaurador-Castillo
Psychologist, PhD
Verified Verified
1 Endorsed
Middleburg, FL 32068 (Online Only)
Dr. Mayela Llaurador-Castillo is a Licensed Clinical Psychologist in Rhode Island, Florida and Puerto Rico. She received her Ph.D. degree in Clinical Psychology from the University of Puerto Rico and has been uninterruptedly working on this field for over 25 years. She has worked with individuals, children, families and couples at multiple settings and levels of care: outpatient, inpatient and residential services, correctional facilities, foster care and, most recently, in the military.
Dr. Mayela Llaurador-Castillo is a Licensed Clinical Psychologist in Rhode Island, Florida and Puerto Rico. She received her Ph.D. degree in Clinical Psychology from the University of Puerto Rico and has been uninterruptedly working on this field for over 25 years. She has worked with individuals, children, families and couples at multiple settings and levels of care: outpatient, inpatient and residential services, correctional facilities, foster care and, most recently, in the military.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
More Therapists Nearby
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Freda D Doxey
Counselor, MA, LMHC, PhD
Verified Verified
3 Endorsed
Fleming Island, FL 32003 (Online Only)
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
Are you overwhelmed with life? Struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to work with you in changing challenges into opportunities so you can live life to your full potential. Many of my clients, including couples, athletes and veterans, are now enjoying a stress-less life and making significant progress in their relationships, careers and life.
Jessica Chokov
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Park, FL 32073 (Online Only)
Hello, I'm Jessica. I have been working with adults and adolescents who find themselves struggling and want to feel like they are in control of their life. Some of the issues we face together are behavior difficulties, depression, anxiety, anger, relationship/family conflict, substance use, parenting, and other life changes. Currently, I am also able to provide Qualified Supervision for Registered Clinical Social Work Interns who have a passion for the field and are working towards licensure.
Hello, I'm Jessica. I have been working with adults and adolescents who find themselves struggling and want to feel like they are in control of their life. Some of the issues we face together are behavior difficulties, depression, anxiety, anger, relationship/family conflict, substance use, parenting, and other life changes. Currently, I am also able to provide Qualified Supervision for Registered Clinical Social Work Interns who have a passion for the field and are working towards licensure.
Tiffany Lynch
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Orange Park, FL 32065 (Online Only)
I am a Licensed Clinical Social worker with seven years of experience working with adolescents and adults with diverse backgrounds. I have experience working with children and families with a wide range of social, emotional, and behavioral problems in different settings to include child welfare, crisis stabilization units, foster care, private adoptions, and in the school setting. My focus includes Anxiety, depression, trauma, perinatal mental health, behavioral problems, self-esteem, and anger. I am passionate about creating a safe therapeutic space for individuals to overcome their challenges and build positive coping mechanisms.
I am a Licensed Clinical Social worker with seven years of experience working with adolescents and adults with diverse backgrounds. I have experience working with children and families with a wide range of social, emotional, and behavioral problems in different settings to include child welfare, crisis stabilization units, foster care, private adoptions, and in the school setting. My focus includes Anxiety, depression, trauma, perinatal mental health, behavioral problems, self-esteem, and anger. I am passionate about creating a safe therapeutic space for individuals to overcome their challenges and build positive coping mechanisms.
Craig P Kurtz LMHC, PA
Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Verified Verified
Orange Park, FL 32073
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
Ashanti C Belle
Counselor, LMHC, EdS, MA
Verified Verified
1 Endorsed
Orange Park, FL 32073 (Online Only)
Areas of expertise are depression and anxiety disorders, relational issues, adjustment disorders, military family issues and transitioning, parenting issues and education, trauma, substance abuse, ADHD, crisis intervention, self-esteem issues and anger management.
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
Areas of expertise are depression and anxiety disorders, relational issues, adjustment disorders, military family issues and transitioning, parenting issues and education, trauma, substance abuse, ADHD, crisis intervention, self-esteem issues and anger management.
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
I specialize in anger management, anxiety, depression, career counseling, family conflict, behavior issues, impulsivity, and coping skills.
As an experienced and licensed mental health counselor, the barriers to achieving your strongest desires are often minimized by false narratives you may have unintentionally adopted. We'll establish new tools and therapeutic skills to address challenges head-on. Then we'll craft a tailor-made action plan that empowers you to move in the right direction. You will find that our sessions are judgment-free zones where you can indeed be seen and heard.
I specialize in anger management, anxiety, depression, career counseling, family conflict, behavior issues, impulsivity, and coping skills.
As an experienced and licensed mental health counselor, the barriers to achieving your strongest desires are often minimized by false narratives you may have unintentionally adopted. We'll establish new tools and therapeutic skills to address challenges head-on. Then we'll craft a tailor-made action plan that empowers you to move in the right direction. You will find that our sessions are judgment-free zones where you can indeed be seen and heard.
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger, grief/loss, and stress.
Jeannie L Mitchell
Counselor, MS, LMHC, NCC, CCMHC, EMDR
Verified Verified
3 Endorsed
Fleming Island, FL 32003
She sees patients with a variety of diagnosis and problems including; PTSD, Depression, Anxiety, Anger, Bipolar, Chronic Stress, Health Issues, Relationship issues, Phobias, or Professional Development.
Jeannie Mitchell works in a therapeutic setting, helping individuals overcome the effects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced-based treatment for those with past trauma or PTSD. Jeannie is a veteran with a unique perspective to help veterans, military members, and their families work through military life issues.
She sees patients with a variety of diagnosis and problems including; PTSD, Depression, Anxiety, Anger, Bipolar, Chronic Stress, Health Issues, Relationship issues, Phobias, or Professional Development.
Jeannie Mitchell works in a therapeutic setting, helping individuals overcome the effects of trauma, anxiety & depression. She is non-judgmental and caring in her approach and will individually tailor counseling strategies to meet your needs, diagnosis, and preferences. She has advanced training in Eye Movement Desensitization & Reprocessing (EMDR), an evidenced-based treatment for those with past trauma or PTSD. Jeannie is a veteran with a unique perspective to help veterans, military members, and their families work through military life issues.
See more therapy options for Middleburg
Nearby Anger Management Therapists Searches for Middleburg
- Fleming Island
- Fruit Cove
- Green Cove Springs
- Jacksonville
- Jacksonville Beach
- Macclenny
- Orange Park
- Palatka
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Starke
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.