Weight Loss Therapists in Miami, FL

Photo of Sammi L. Siegel, PhD, LMHC, Counselor
Sammi L. Siegel
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Miami, FL 33143
I conduct psychosocial evaluations for individuals undergoing Bariatric Surgery for weight loss.
Clients seeking treatment typically find that their coping skills which had previously worked, are no longer working. I help individuals and couples regain resilience and strength, which may have been lost during challenging and trying times as well as during major life transitions. My strengths lie in providing pre-surgical evaluations as well as counseling for individuals undergoing Bariatric Surgery for weight loss. As a service to my clients, my office will handle insurance billing for you. Privacy and confidentiality are of utmost importance. Therapy takes place in a quiet, safe, and peaceful environment.
I conduct psychosocial evaluations for individuals undergoing Bariatric Surgery for weight loss.
Clients seeking treatment typically find that their coping skills which had previously worked, are no longer working. I help individuals and couples regain resilience and strength, which may have been lost during challenging and trying times as well as during major life transitions. My strengths lie in providing pre-surgical evaluations as well as counseling for individuals undergoing Bariatric Surgery for weight loss. As a service to my clients, my office will handle insurance billing for you. Privacy and confidentiality are of utmost importance. Therapy takes place in a quiet, safe, and peaceful environment.
(305) 834-4709 View (305) 834-4709
Photo of Dr. Desirée N. Robinson, LCSW-C, ACS, Clinical Social Work/Therapist
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, ACS
Verified Verified
Miami, FL 33127  (Online Only)
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
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Photo of Althea Sawyers, MS, LMFT, CCHt, Marriage & Family Therapist
Althea Sawyers
Marriage & Family Therapist, MS, LMFT, CCHt
Verified Verified
1 Endorsed
Miami, FL 33179  (Online Only)
Using various therapeutic models, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Hypnotherapy, I treat issues of anxiety, relationship, trauma, as well as, weight loss, smoking cessation, goal-setting and other areas of self-improvement.
It is amazing sometimes how we can get stuck in feelings and experiences of the past that negatively haunts and influences our decisions and actions of today! My mission is to help you discover, learn, and implement ways to manage and overcome these negative feelings and limiting beliefs caused by anxiety, depression, relationship, and trauma-related issues, so that you may be empowered to be and to live out the best version of yourself. Using an eclectic therapeutic approach, my goal is to help you identify and accomplish the means to your healthy and positive desired outcome. Call today if you're ready for a change!
Using various therapeutic models, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Hypnotherapy, I treat issues of anxiety, relationship, trauma, as well as, weight loss, smoking cessation, goal-setting and other areas of self-improvement.
It is amazing sometimes how we can get stuck in feelings and experiences of the past that negatively haunts and influences our decisions and actions of today! My mission is to help you discover, learn, and implement ways to manage and overcome these negative feelings and limiting beliefs caused by anxiety, depression, relationship, and trauma-related issues, so that you may be empowered to be and to live out the best version of yourself. Using an eclectic therapeutic approach, my goal is to help you identify and accomplish the means to your healthy and positive desired outcome. Call today if you're ready for a change!
(954) 287-1428 View (954) 287-1428
Photo of Alessana Fordin, MS, LMHC, Counselor
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Miami, FL 33129
Specializing in guiding clients towards meaningful and enduring transformations in their lives is my focus—be it navigating the aftermath of a marriage, achieving weight loss goals, conquering addictions or eating disorders, fostering and sustaining relationships, or mastering anger management.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
Specializing in guiding clients towards meaningful and enduring transformations in their lives is my focus—be it navigating the aftermath of a marriage, achieving weight loss goals, conquering addictions or eating disorders, fostering and sustaining relationships, or mastering anger management.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
(305) 834-4115 View (305) 834-4115
Photo of Eva Ugarte, LMHC, CAP, CT, CST, Counselor
Eva Ugarte
Counselor, LMHC, CAP, CT, CST
Verified Verified
Miami, FL 33133
I am passionate about psychology, neurobiology and wellness. This passion has driven my desire to constantly gather knowledge in the field. Curiosity and unconditional regard for human beings fuels my clinical work. I have been working in the mental health field since 2002. My background is in trauma, domestic violence and substance abuse. I specialize in the treatment of depression, anxiety, weight loss, addiction and trauma.
I am passionate about psychology, neurobiology and wellness. This passion has driven my desire to constantly gather knowledge in the field. Curiosity and unconditional regard for human beings fuels my clinical work. I have been working in the mental health field since 2002. My background is in trauma, domestic violence and substance abuse. I specialize in the treatment of depression, anxiety, weight loss, addiction and trauma.
(786) 563-4813 View (786) 563-4813
Photo of Eugene Entes - Cognitive Behavior Therapy Life Coach, MSW, NPI
Cognitive Behavior Therapy Life Coach
MSW, NPI
Verified Verified
Miami, FL 33109  (Online Only)
I have a master degree in social work with over 20 years specializing in weight loss.
My goal is to help my clients identify and change unhealthy patterns of eating and exercise, develop coping strategies for managing stress and emotions, and set realistic and achievable weight loss goals.
I have a master degree in social work with over 20 years specializing in weight loss.
My goal is to help my clients identify and change unhealthy patterns of eating and exercise, develop coping strategies for managing stress and emotions, and set realistic and achievable weight loss goals.
(561) 269-9785 View (561) 269-9785
Photo of Chrisanna G Harrington, MA, RDN, LMHC, Counselor
Chrisanna G Harrington
Counselor, MA, RDN, LMHC
Verified Verified
1 Endorsed
Miami, FL 33157
If you have struggled with your weight and tried every diet that comes online, you are my client! My clients are usually borderline diabetic and struggle with weight loss and belly fat. I treat my clients from a nutritional and coaching mindset. Now with new scientific research, we know that it takes more than just "saying no" to extra portions. We know it takes getting your body chemistry back in line, by righting the ghrelin and leptin systems. What's that? Become a patient and you will find out. Oh, and did I tell you I have a 100% success rate? And mental health improves as well! Good Food equals a Good Mood!
If you have struggled with your weight and tried every diet that comes online, you are my client! My clients are usually borderline diabetic and struggle with weight loss and belly fat. I treat my clients from a nutritional and coaching mindset. Now with new scientific research, we know that it takes more than just "saying no" to extra portions. We know it takes getting your body chemistry back in line, by righting the ghrelin and leptin systems. What's that? Become a patient and you will find out. Oh, and did I tell you I have a 100% success rate? And mental health improves as well! Good Food equals a Good Mood!
(239) 282-4681 View (239) 282-4681
Photo of Beatriz Aguilar Gonzalez, MA, BA
Beatriz Aguilar Gonzalez
MA, BA
Verified Verified
Miami, FL 33135  (Online Only)
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 350 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.15 minutes free consultation.
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 350 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.15 minutes free consultation.
(305) 493-8988 View (305) 493-8988
Photo of Jennifer Stark, MS, CWC, CLSC, CPT, CGFI, Pre-Licensed Professional
Jennifer Stark
Pre-Licensed Professional, MS, CWC, CLSC, CPT, CGFI
Not Verified Not Verified
1 Endorsed
Miami, FL 33133  (Online Only)
Feeling stressed, depressed, anxious, out of control? Struggling to decide your future? Are your relationships suffering? Is your health declining? You CAN overcome emotional and physical health challenges, revive a relationship, start and maintain a healthy lifestyle, establish & attain exciting goals, and find JOY in living. I'm here to help you, and we can work together from anywhere in the world - convenient online sessions available: audio/video. Men & women I work with love the ease of remote sessions and not having to worry about commuting to an office. I love the flexibility I can offer them. WhatsApp +507 6413-0516.
Feeling stressed, depressed, anxious, out of control? Struggling to decide your future? Are your relationships suffering? Is your health declining? You CAN overcome emotional and physical health challenges, revive a relationship, start and maintain a healthy lifestyle, establish & attain exciting goals, and find JOY in living. I'm here to help you, and we can work together from anywhere in the world - convenient online sessions available: audio/video. Men & women I work with love the ease of remote sessions and not having to worry about commuting to an office. I love the flexibility I can offer them. WhatsApp +507 6413-0516.
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Photo of Rhonda Rodriguez, ARNP, FNP-BC
Rhonda Rodriguez
ARNP, FNP-BC
Verified Verified
1 Endorsed
Miami, FL 33186  (Online Only)
Hi, I'm Rhonda Rodriguez, a seasoned Family Nurse Practitioner with over 30 years of experience. I'm dedicated to providing comprehensive care that prioritizes your immediate needs and long-term wellness. With expertise in both hands-on patient care and telemedicine, I deliver top-notch healthcare wherever you are.
Hi, I'm Rhonda Rodriguez, a seasoned Family Nurse Practitioner with over 30 years of experience. I'm dedicated to providing comprehensive care that prioritizes your immediate needs and long-term wellness. With expertise in both hands-on patient care and telemedicine, I deliver top-notch healthcare wherever you are.
(904) 734-6871 View (904) 734-6871
Photo of Lisa Ann Dorfman, MS, RD, LMHC, Counselor
Lisa Ann Dorfman
Counselor, MS, RD, LMHC
Verified Verified
1 Endorsed
Miami, FL 33156
I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.
I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.
(786) 876-9840 View (786) 876-9840
Photo of Joann Perez, ClHYP, Coach, MS Ed, MA
Joann Perez
ClHYP, Coach, MS Ed, MA
Verified Verified
Miami, FL 33131
Are you struggling with anxiety, intrusive thoughts, panic attacks, or depression, and do you need help? Are you affected by bad habits, addictions, or compulsive thought patterns? Have you been through trauma or been brought up by dysfunctional family dynamics? Are you suffering from various health issues or are you under a lot of stress? Each of these issues above may have more detailed attention, and transformation time with Rapid Transformational Therapy. It's a specialized therapy aimed to help people who want change in a faster proven way instead of traditional therapy.
Are you struggling with anxiety, intrusive thoughts, panic attacks, or depression, and do you need help? Are you affected by bad habits, addictions, or compulsive thought patterns? Have you been through trauma or been brought up by dysfunctional family dynamics? Are you suffering from various health issues or are you under a lot of stress? Each of these issues above may have more detailed attention, and transformation time with Rapid Transformational Therapy. It's a specialized therapy aimed to help people who want change in a faster proven way instead of traditional therapy.
(954) 866-2240 View (954) 866-2240
Photo of Kristin Keough Williams - Dr. Kristin Williams, "Dr. K", PsyD, NBCCH, Psychologist
Dr. Kristin Williams, "Dr. K"
Psychologist, PsyD, NBCCH
Verified Verified
Miami, FL 33131  (Online Only)
Welcome to Dr K Life Therapy! Helping you find the calm through the stress of life. Telehealth Therapy because no matter where you are you can get the help you need! I will help you learn how to focus less on unhappy you are to how happy you can be. I specialize in work stress, burnout, fatigue, performance, sleep issues, stress management, health issues, pain management, emotional eating, forming healthy habits, anxiety, trauma, life coaching, and personal development. If you are tired of feeling sick and tired, then try Life Therapy today!
Welcome to Dr K Life Therapy! Helping you find the calm through the stress of life. Telehealth Therapy because no matter where you are you can get the help you need! I will help you learn how to focus less on unhappy you are to how happy you can be. I specialize in work stress, burnout, fatigue, performance, sleep issues, stress management, health issues, pain management, emotional eating, forming healthy habits, anxiety, trauma, life coaching, and personal development. If you are tired of feeling sick and tired, then try Life Therapy today!
(813) 896-2683 View (813) 896-2683
Photo of Dr. Darlise Baron, PhD, LCSW-QS, CAP, CHT, CST, Clinical Social Work/Therapist
Dr. Darlise Baron
Clinical Social Work/Therapist, PhD, LCSW-QS, CAP, CHT, CST
Verified Verified
4 Endorsed
Miami, FL 33169
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
(786) 574-3468 View (786) 574-3468
Photo of Meghan Calfee Regueira, MS, LMHC, Counselor
Meghan Calfee Regueira
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Miami, FL 33133  (Online Only)
Not accepting new clients
Counseling is a journey of self-discovery where the client and therapist work together to explore and examine your world for the purpose of improving your life. My goal is to help you discover the answers that you hold, but are having trouble accessing. My role is to guide you in determining the direction and depth of change that you would like to accomplish through your therapeutic process.
Counseling is a journey of self-discovery where the client and therapist work together to explore and examine your world for the purpose of improving your life. My goal is to help you discover the answers that you hold, but are having trouble accessing. My role is to guide you in determining the direction and depth of change that you would like to accomplish through your therapeutic process.
(786) 751-6106 View (786) 751-6106
Photo of Amy Albero, LCSW, CLC, CPT, Clinical Social Work/Therapist
Amy Albero
Clinical Social Work/Therapist, LCSW, CLC, CPT
Verified Verified
Miami, FL 33131
I am passionate about working with teens and adults who struggle with anxiety, depression, self-esteem and/or body image issues. Through my clinical training as a therapist, along with my fitness and nutrition background, I use a creative and flexible approach to help individuals work through their difficulties while also highlighting their strengths. My mission is to help clients know themselves, their triggers, their patterns and learn ways to connect better to themselves and others. I believe that everyone has within them the tools they need to feel and live their best lives.
I am passionate about working with teens and adults who struggle with anxiety, depression, self-esteem and/or body image issues. Through my clinical training as a therapist, along with my fitness and nutrition background, I use a creative and flexible approach to help individuals work through their difficulties while also highlighting their strengths. My mission is to help clients know themselves, their triggers, their patterns and learn ways to connect better to themselves and others. I believe that everyone has within them the tools they need to feel and live their best lives.
(305) 930-7275 View (305) 930-7275
Photo of Beatriz Aguilar, MA, BA
Beatriz Aguilar
MA, BA
Verified Verified
Miami, FL 33135  (Online Only)
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 350 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 350 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.
(786) 650-0895 View (786) 650-0895
Photo of Samantha M Behbahani, PsyD, MSPharm, Psychologist
Samantha M Behbahani
Psychologist, PsyD, MSPharm
Verified Verified
1 Endorsed
Miami, FL 33129
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward these goals. Effective therapy requires an authentic therapist-client relationship, and I strive to create an environment filled with trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life, as well as identifying the areas where you are not feeling fulfilled and creating more fruitful options.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward these goals. Effective therapy requires an authentic therapist-client relationship, and I strive to create an environment filled with trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life, as well as identifying the areas where you are not feeling fulfilled and creating more fruitful options.
(305) 676-7785 View (305) 676-7785
Photo of Tiffany Yolanda Hodgson, LCSW, MSW, Clinical Social Work/Therapist
Tiffany Yolanda Hodgson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Miami, FL 33125
As a trauma-informed provider, I am dedicated to offering a compassionate and understanding space for individuals navigating challenging mental health experiences. Through individual therapy sessions, I specialize in supporting those affected by Depressive & Anxiety disorders, Perinatal Mood and Anxiety Disorders, including conditions like Postpartum Depression, in addition to individuals coping with grief, loss, and trauma. My aim is to guide you on a path towards healing through a holistic and trauma-informed approach. I am committed to providing a safe and supportive environment where your well-being is prioritized.
As a trauma-informed provider, I am dedicated to offering a compassionate and understanding space for individuals navigating challenging mental health experiences. Through individual therapy sessions, I specialize in supporting those affected by Depressive & Anxiety disorders, Perinatal Mood and Anxiety Disorders, including conditions like Postpartum Depression, in addition to individuals coping with grief, loss, and trauma. My aim is to guide you on a path towards healing through a holistic and trauma-informed approach. I am committed to providing a safe and supportive environment where your well-being is prioritized.
(305) 419-1092 View (305) 419-1092
Photo of Bettina Gensollen-Munoz - Bettina Gensollen-Munoz, LMHC, PHR, LMHC, PHR, Counselor
Bettina Gensollen-Munoz, LMHC, PHR
Counselor, LMHC, PHR
Verified Verified
1 Endorsed
Miami, FL 33133
Sometimes we want to change our careers, improve our relationships, self-esteem, health and physical appearance. Balancing our professional careers, personal relationships, and finances can be stressful. We may feel frustrated, scared, discouraged, or confused. In psychotherapy I help my clients overcome issues related to their present circumstances and past experiences so they transform into successful, empowered, and healthy individuals. I have more than 10 years of experience in professional counseling. My experience includes: career counseling, domestic violence, self-esteem, assertiveness, trauma, and anxiety. I also offer online coaching services via Skype for clients outside the Miami area.
Sometimes we want to change our careers, improve our relationships, self-esteem, health and physical appearance. Balancing our professional careers, personal relationships, and finances can be stressful. We may feel frustrated, scared, discouraged, or confused. In psychotherapy I help my clients overcome issues related to their present circumstances and past experiences so they transform into successful, empowered, and healthy individuals. I have more than 10 years of experience in professional counseling. My experience includes: career counseling, domestic violence, self-esteem, assertiveness, trauma, and anxiety. I also offer online coaching services via Skype for clients outside the Miami area.
(786) 800-5187 View (786) 800-5187
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Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.