Stress Therapists in Miami, FL
Yisrael Zev Schwartz - Anxiety and OCD Specialist
Counselor, LCPC
Verified Verified
Miami, FL 33136 (Online Only)
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
Daniela Flores Rosales
Licensed Professional Counselor, MPsy, LPC, MA
Verified Verified
1 Endorsed
Miami, FL 33131 (Online Only)
I have over 10 years of experience working with children, adolescents, and adults struggling with a diverse set of difficulties, including depression, anxiety, trauma, stress, family conflict, school problems, eating disorders, gender and sexuality issues, multicultural and acculturation issues, among others.
Psychotherapy allows you to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.
I have over 10 years of experience working with children, adolescents, and adults struggling with a diverse set of difficulties, including depression, anxiety, trauma, stress, family conflict, school problems, eating disorders, gender and sexuality issues, multicultural and acculturation issues, among others.
Psychotherapy allows you to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.
I am a Christian counselor with over 18 years of experience working with individuals addressing various issues including, but not limited to anxiety, depression, stress management and the challenges of motherhood.
I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.
I am a Christian counselor with over 18 years of experience working with individuals addressing various issues including, but not limited to anxiety, depression, stress management and the challenges of motherhood.
I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.
Valentina Vernet
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Miami, FL 33133 (Online Only)
By building self-esteem, reducing stress, and fostering resilience, you'll find purpose and balance.
Hello, my name is Valentina Vernet, as a Latina therapist, I understand the unique challenges faced by Hispanic women. I specialize in helping first-born women navigate the pressures of family expectations and societal roles. If you're struggling with anxiety, depression, or feeling overwhelmed by life transitions, I can help you develop coping strategies and build resilience. I believe in a compassionate, evidence-based approach tailored to your needs. My casual, person-centered style ensures you feel comfortable and supported. Together, we'll work to increase your self-esteem, and break free from people-pleasing patterns.
By building self-esteem, reducing stress, and fostering resilience, you'll find purpose and balance.
Hello, my name is Valentina Vernet, as a Latina therapist, I understand the unique challenges faced by Hispanic women. I specialize in helping first-born women navigate the pressures of family expectations and societal roles. If you're struggling with anxiety, depression, or feeling overwhelmed by life transitions, I can help you develop coping strategies and build resilience. I believe in a compassionate, evidence-based approach tailored to your needs. My casual, person-centered style ensures you feel comfortable and supported. Together, we'll work to increase your self-esteem, and break free from people-pleasing patterns.
Jenna Froug
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33130 (Online Only)
I know sometimes reaching out for help can be stressful.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
I know sometimes reaching out for help can be stressful.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, and Cigna.
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
Are you struggling with relentless anxious energy? Anxiety can come from a number of different experiences and causes. I offer a therapeutic space where my clients can be authentic and their experiences can be understood. I help my clients manage their anxiety, stress, grief/loss, and other related issues. I like to work collaboratively with my clients to empower them to improve their overall well-being. I help treat clients from a holistic perspective. I focus on mind, body, and spirit. Through my counseling style, my clients get to process their struggles and find peace and balance, again.
Are you feeling overwhelmed by stress or anxiety? Hello, I am Candy. With my 23 years of experience in the mental health field, I specialize in guiding individuals to manage stress and anxiety effectively. Using my therapeutic approach, I aim to teach healthy coping mechanisms to diminish the symptoms induced by daily stressors or sudden experiences.
Are you feeling overwhelmed by stress or anxiety? Hello, I am Candy. With my 23 years of experience in the mental health field, I specialize in guiding individuals to manage stress and anxiety effectively. Using my therapeutic approach, I aim to teach healthy coping mechanisms to diminish the symptoms induced by daily stressors or sudden experiences.
I specialize in the treatment of anxiety, depression, stress, relationships and every day life challenges.
You feel worried all the time, stressed and not reaching your full potential. You’re smart, hard-working and capable. But relationships are not perfect. You just want to be happy, successful and at peace. Happiness is an inside job. Our mental health and the quality of our lives require tending. Like beautiful gardens we must pull the weeds regularly. Having an ally, a partner on your side working with you to achieve your goals is indispensable. Nobody does it alone. I will help you examine your thoughts and feelings, clarify personal goals and devise actionable ways to achieve them.
I specialize in the treatment of anxiety, depression, stress, relationships and every day life challenges.
You feel worried all the time, stressed and not reaching your full potential. You’re smart, hard-working and capable. But relationships are not perfect. You just want to be happy, successful and at peace. Happiness is an inside job. Our mental health and the quality of our lives require tending. Like beautiful gardens we must pull the weeds regularly. Having an ally, a partner on your side working with you to achieve your goals is indispensable. Nobody does it alone. I will help you examine your thoughts and feelings, clarify personal goals and devise actionable ways to achieve them.
Elizabeth Milano
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33131 (Online Only)
I specialize in helping people with intense emotions and high levels of stress to feel less overwhelmed and more balanced. I also have extensive experience helping people who have an anxious attachment style or feelings of insecurity, to better understand themselves and feel more confident and secure in their relationships. During sessions I will be active and engaged, warm, friendly and relatable. As a therapist I want to partner with you and work together to give you a nonjudgmental space to process your feelings AND teach you scientifically proven techniques to create lasting change in your life.
I specialize in helping people with intense emotions and high levels of stress to feel less overwhelmed and more balanced. I also have extensive experience helping people who have an anxious attachment style or feelings of insecurity, to better understand themselves and feel more confident and secure in their relationships. During sessions I will be active and engaged, warm, friendly and relatable. As a therapist I want to partner with you and work together to give you a nonjudgmental space to process your feelings AND teach you scientifically proven techniques to create lasting change in your life.
Are you struggling with stress, feeling overwhelmed or relationship conflict? I can help you improve communication, decrease stress, and improve relationships. Reaching out for help is the first step in learning how to manage these challenges. Call First Step Family Counseling Inc. to get a free over-the-phone brief assessment.
Are you struggling with stress, feeling overwhelmed or relationship conflict? I can help you improve communication, decrease stress, and improve relationships. Reaching out for help is the first step in learning how to manage these challenges. Call First Step Family Counseling Inc. to get a free over-the-phone brief assessment.
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I provide individual psychotherapy for a broad range of adult mental health problems, including depression, anxiety, work stress and relationship concerns.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
I provide individual psychotherapy for a broad range of adult mental health problems, including depression, anxiety, work stress and relationship concerns.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
Perspective Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
1 Endorsed
Miami, FL 33127
Whether you are struggling with generational trauma, relationship issues, depression, stress, anxiety, or facing a big life transition—we are committed to helping you navigate the complexities and identify new norms, and embark on a transformative journey towards a life that is aligned with your core values, purpose, and the boundless potential within you.
We are a group of Licensed Clinical Social Workers based in Miami Florida. At Perspective Counseling we specialize in guiding individuals through the journey of self-discovery and personal growth, using Acceptance and Commitment Therapy (ACT) to help you identify your core values and live a more fulfilling life. We offer both virtual and in-person sessions to accommodate your needs.In a world marked by rapid change and the complexities of modern life, we believe in the power of self-discovery, personal growth, and values-based living as essential for thriving.
Whether you are struggling with generational trauma, relationship issues, depression, stress, anxiety, or facing a big life transition—we are committed to helping you navigate the complexities and identify new norms, and embark on a transformative journey towards a life that is aligned with your core values, purpose, and the boundless potential within you.
We are a group of Licensed Clinical Social Workers based in Miami Florida. At Perspective Counseling we specialize in guiding individuals through the journey of self-discovery and personal growth, using Acceptance and Commitment Therapy (ACT) to help you identify your core values and live a more fulfilling life. We offer both virtual and in-person sessions to accommodate your needs.In a world marked by rapid change and the complexities of modern life, we believe in the power of self-discovery, personal growth, and values-based living as essential for thriving.
Elena Saldamando
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33131 (Online Only)
My area of expertise is on the impact of health-related conditions on quality of life, grief counseling, loss of meaning and purpose, utilizing mindfulness to cope with stress, and adjustments to life transitions. Many of my clients are experiencing depression and/or anxiety due to coping with cancer, infertility, aging, life transitions, and the grief that can arise within each of those areas.
My area of expertise is on the impact of health-related conditions on quality of life, grief counseling, loss of meaning and purpose, utilizing mindfulness to cope with stress, and adjustments to life transitions. Many of my clients are experiencing depression and/or anxiety due to coping with cancer, infertility, aging, life transitions, and the grief that can arise within each of those areas.
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy and Stress Management.
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy and Stress Management.
Sherri (Shay) McCann
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33131 (Online Only)
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health, clients who are navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress.
I believe in empowering clients to make the changes they would like to see in their lives. I utilize a direct, yet compassionate, approach. I am committed to helping my clients reach their fullest potential in all areas of their lives. I have experience in working with clients who want to better their physical health and mental health, clients who are navigating life changes such as marriage/divorce, terminal illness, parental role changes, and caregiver stress.
Adriana Gambino
Clinical Social Work/Therapist, LICSW, DipACLM
Verified Verified
4 Endorsed
Miami, FL 33130 (Online Only)
My approach is client-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy.
I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression and life transitions (such as relocation, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. Clients I work with are motivated to develop advanced life skills to increase their happiness, self-confidence and emotional health and well-being and are seeking tools to assist them in the process.
My approach is client-centered and informed by evidence-based practices, including Lifestyle Medicine (nutrition, physical activity, sleep hygiene, and stress management), Cognitive Behavioral Therapy, Mindfulness Practice and Solution Focused Therapy.
I help people alleviate uncomfortable feelings, gain insight, and increase coping skills to overcome stress, anxiety, depression and life transitions (such as relocation, career transitions). Part of being human means that you will struggle at some point with unproductive thoughts, feelings, and behaviors, or unexpectedly have to manage something life throws your way. Clients I work with are motivated to develop advanced life skills to increase their happiness, self-confidence and emotional health and well-being and are seeking tools to assist them in the process.
Lydia Carrión Cuevas, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miami, FL 33131 (Online Only)
Through confidential professional online counseling, you can receive stress management and psychological skills that promote self-regulation for a balanced lifestyle.
Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.
Through confidential professional online counseling, you can receive stress management and psychological skills that promote self-regulation for a balanced lifestyle.
Are you determined to find answers for yourself and develop your inner strength? Would you like a professional to guide you? Would you like personal training to manage your thoughts and emotions? Would you like to fortify your inner core of spirituality? I can provide Mindfulness Based Stress Reduction, Cognitive Based Therapy and compassionate experienced counseling to equip you with tools for sustainable change in your life.
In the process , I also explore ways to enhance the mind-body connection as a source of improved health, athletic performance, self-regulation and stress management.
I enjoy helping people who are truly motivated to find more enjoyment and meaning in their lives. I make efforts to help find one's innermost wishes and to actualize the ones that provide the most satisfaction and inner happiness. In working with children and families, I strive to bring others along to their potential and improve their feelings of connectedness with others. I am also interested in promoting physical health and fitness.
In the process , I also explore ways to enhance the mind-body connection as a source of improved health, athletic performance, self-regulation and stress management.
I enjoy helping people who are truly motivated to find more enjoyment and meaning in their lives. I make efforts to help find one's innermost wishes and to actualize the ones that provide the most satisfaction and inner happiness. In working with children and families, I strive to bring others along to their potential and improve their feelings of connectedness with others. I am also interested in promoting physical health and fitness.
As a licensed psychologist, I provide therapy to children, adolescents, and adults. I have experience working with a range of populations, including but not limited to anxiety, depression, stress, ADHD, anger, disruptive behavior disorders, learning disorders, selective mutism, social difficulties, and life changes (e.g., entering middle school, high school, college, or the workforce; going through a divorce; having a new baby; moving, etc.). I have worked in various settings including schools, medical centers, and university-based clinics.
As a licensed psychologist, I provide therapy to children, adolescents, and adults. I have experience working with a range of populations, including but not limited to anxiety, depression, stress, ADHD, anger, disruptive behavior disorders, learning disorders, selective mutism, social difficulties, and life changes (e.g., entering middle school, high school, college, or the workforce; going through a divorce; having a new baby; moving, etc.). I have worked in various settings including schools, medical centers, and university-based clinics.
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