Somatic Therapists in Miami, FL

Photo of Diane Marie Vich, RN, MSN
Diane Marie Vich
RN, MSN
Verified Verified
Miami, FL 33185
I help clients reduce chronic stress, pain and physical symptoms through Somatic Stress Relief, Hypnosis and a Multisensory Holistic Healing approach. I help clients manifest their dreams by releasing symptoms, pain, self-limiting beliefs and self-sabotaging behaviors. My clients feel empowered, invigorated, confident and joyful as they release their limitations and access the courage to reach for their dreams.
I help clients reduce chronic stress, pain and physical symptoms through Somatic Stress Relief, Hypnosis and a Multisensory Holistic Healing approach. I help clients manifest their dreams by releasing symptoms, pain, self-limiting beliefs and self-sabotaging behaviors. My clients feel empowered, invigorated, confident and joyful as they release their limitations and access the courage to reach for their dreams.
(786) 478-2315 View (786) 478-2315
Photo of Kiersten Kelley - Liberation Counseling LLC, LCSW, Clinical Social Work/Therapist
Liberation Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Miami, FL 33101  (Online Only)
I provide a holistic trauma-informed perspective using social justice, dialectical behavioral, and somatic therapeutic approaches.
Hi, my name is Kiersten Kelley (she/her), the Owner, and Lesbian Therapist at Liberation Counseling, LLC, the place where social justice and counseling meet. Here at Liberation Counseling, you can access quality teletherapy and mental health and social justice resources. As a mixed queer woman and LGBTQ affirming therapist I see every day how environments and systems can affect our mental health and ability to heal and feel safe. That is why social justice and counseling go hand in hand in finding liberation. I work with adolescents and adults with challenges such as depression, anxiety, ADHD, identity, self-esteem, and trauma.
I provide a holistic trauma-informed perspective using social justice, dialectical behavioral, and somatic therapeutic approaches.
Hi, my name is Kiersten Kelley (she/her), the Owner, and Lesbian Therapist at Liberation Counseling, LLC, the place where social justice and counseling meet. Here at Liberation Counseling, you can access quality teletherapy and mental health and social justice resources. As a mixed queer woman and LGBTQ affirming therapist I see every day how environments and systems can affect our mental health and ability to heal and feel safe. That is why social justice and counseling go hand in hand in finding liberation. I work with adolescents and adults with challenges such as depression, anxiety, ADHD, identity, self-esteem, and trauma.
(407) 553-9191 View (407) 553-9191
Photo of Claire Fountain, LMHC, MA
Claire Fountain
LMHC, MA
Verified Verified
1 Endorsed
Miami, FL 33137  (Online Only)
I know how difficult it can be looking for a therapist. I am here to let you know there is a soft and safe space to land. Together, we work through symptoms related to depression, anxiety, sleep disturbances, life transitions, relationship issues, self-esteem or past trauma with a mind-body approach. I am a somatic therapist, EMDR & embodiment trained, with lived experience. I specialize in the unique challenges & pressures for creatives & public-facing careers, such as founders, media personalities, and the entertainment industry. I am sex-positive, sexuality/gender/kink affirmative, and committed to social justice principles.
I know how difficult it can be looking for a therapist. I am here to let you know there is a soft and safe space to land. Together, we work through symptoms related to depression, anxiety, sleep disturbances, life transitions, relationship issues, self-esteem or past trauma with a mind-body approach. I am a somatic therapist, EMDR & embodiment trained, with lived experience. I specialize in the unique challenges & pressures for creatives & public-facing careers, such as founders, media personalities, and the entertainment industry. I am sex-positive, sexuality/gender/kink affirmative, and committed to social justice principles.
(786) 244-5639 View (786) 244-5639
Photo of Miguel Barillas, LCSW, Clinical Social Work/Therapist
Miguel Barillas
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33145
Trauma is linked to anxiety, depression, and relationship problems (Bessel, 2021). We tend to think that trauma only happens to war veterans or victims of assault. However, being raised in an unpredictable home, difficult relationship with parents, or exposed to stress etc. can have a life-long impact. People can feel hesitant about seeking treatment for trauma because it can open a door to feeling overwhelmed. However, this is not the case with the therapy I provide, Somatic Experiencing, a therapy that takes years to be trained on.
Trauma is linked to anxiety, depression, and relationship problems (Bessel, 2021). We tend to think that trauma only happens to war veterans or victims of assault. However, being raised in an unpredictable home, difficult relationship with parents, or exposed to stress etc. can have a life-long impact. People can feel hesitant about seeking treatment for trauma because it can open a door to feeling overwhelmed. However, this is not the case with the therapy I provide, Somatic Experiencing, a therapy that takes years to be trained on.
(786) 655-9409 View (786) 655-9409
Photo of Eddie Cruz, LCSW, SEP, Clinical Social Work/Therapist
Eddie Cruz
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Miami, FL 33129
My therapeutic style encompasses extensive training in Dialectical Behavioral Therapy, Psychoanalytic/Psychodynamic, and Somatic Experiencing with a strong emphasis on Mindfulness and compassion which honors each client where they are in their life journey.
I help professional men who feel depressed and anxious because they have experienced trauma. Men who are having relationship difficulties and feel uncertain about what they want in their lives. Who struggle with their sexuality and do not know where they fit in? Their lives are not working because they feel stuck and unable to attain their life goals. By exploring in-depth the function of their depression and anxiety we can understand the underline issues and challenge those cognitive distortions. So, the change not only happens cognitively but also with bodily awareness.
My therapeutic style encompasses extensive training in Dialectical Behavioral Therapy, Psychoanalytic/Psychodynamic, and Somatic Experiencing with a strong emphasis on Mindfulness and compassion which honors each client where they are in their life journey.
I help professional men who feel depressed and anxious because they have experienced trauma. Men who are having relationship difficulties and feel uncertain about what they want in their lives. Who struggle with their sexuality and do not know where they fit in? Their lives are not working because they feel stuck and unable to attain their life goals. By exploring in-depth the function of their depression and anxiety we can understand the underline issues and challenge those cognitive distortions. So, the change not only happens cognitively but also with bodily awareness.
(305) 771-1589 View (305) 771-1589
Photo of Sari Velar - Embody & Heal: Integrative Somatic Trauma Therapy, MS , RYT-500, PRYT, CRYT, C-IAYT, Pre-Licensed Professional
Embody & Heal: Integrative Somatic Trauma Therapy
Pre-Licensed Professional, MS , RYT-500, PRYT, CRYT, C-IAYT
Verified Verified
Miami, FL 33156
I am a dedicated Integrative Somatic Trauma Therapist specializing in nervous system education and body-based tools for managing dysregulation.
I recognize the impact of trauma in my client's lives and seek to help them embark on a journey of healing and self-discovery. Many of the clients I support are dealing with the effects of past traumas, which may manifest as emotional distress, physical symptoms, or challenges in daily functioning. You may be seeking support for managing body-based distress and are open to exploring body-based tools for healing outside of cognitive therapy. Many of the modalities I use are based on the understanding that trauma is not only a psychological experience but also a physiological one, involving the body's nervous system.
I am a dedicated Integrative Somatic Trauma Therapist specializing in nervous system education and body-based tools for managing dysregulation.
I recognize the impact of trauma in my client's lives and seek to help them embark on a journey of healing and self-discovery. Many of the clients I support are dealing with the effects of past traumas, which may manifest as emotional distress, physical symptoms, or challenges in daily functioning. You may be seeking support for managing body-based distress and are open to exploring body-based tools for healing outside of cognitive therapy. Many of the modalities I use are based on the understanding that trauma is not only a psychological experience but also a physiological one, involving the body's nervous system.
(786) 758-2422 View (786) 758-2422
Photo of Trisha Wolfe, LPCC, SEP, NARM, Counselor
Trisha Wolfe
Counselor, LPCC, SEP, NARM
Verified Verified
1 Endorsed
Miami, FL 33139  (Online Only)
I use NARM (Neuro Affective Relational Model) and Somatic Experiencing, both cutting edge mind/body therapeutic approaches, to work with individuals who have difficulties with physical and emotional self-regulation, emotional numbness, and poor self-image, as well as help those who want more capacity for close relationships and connection.
Accepting new clients! Stop putting yourself last, break free of self-sabotaging habits, and start uncovering your authentic self to move toward the future you're dreaming of. Many of the patterns we experience in our lives are the result of things we have learned in our past environments. This can show up in our lives as anxiety, stress, depression, feelings of disconnection, sadness, and more. Maybe you find yourself agreeing with those around you just to keep the peace, unsure of your own needs, acting like a chameleon to fit in with those around you, or anxious just trying to handle the stressors of your daily life.
I use NARM (Neuro Affective Relational Model) and Somatic Experiencing, both cutting edge mind/body therapeutic approaches, to work with individuals who have difficulties with physical and emotional self-regulation, emotional numbness, and poor self-image, as well as help those who want more capacity for close relationships and connection.
Accepting new clients! Stop putting yourself last, break free of self-sabotaging habits, and start uncovering your authentic self to move toward the future you're dreaming of. Many of the patterns we experience in our lives are the result of things we have learned in our past environments. This can show up in our lives as anxiety, stress, depression, feelings of disconnection, sadness, and more. Maybe you find yourself agreeing with those around you just to keep the peace, unsure of your own needs, acting like a chameleon to fit in with those around you, or anxious just trying to handle the stressors of your daily life.
(561) 220-9879 View (561) 220-9879
Photo of Louise Strano-Cashin, LMHC, LPC, Counselor
Louise Strano-Cashin
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Miami, FL 33176  (Online Only)
I utilize Holistic methods in my practice such as Mindfulness-Based Cognitive Therapy and Somatic experiencing to help you learn how to observe your body, mind and behaviors with compassion and objectivity.
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and PTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
I utilize Holistic methods in my practice such as Mindfulness-Based Cognitive Therapy and Somatic experiencing to help you learn how to observe your body, mind and behaviors with compassion and objectivity.
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and PTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
(786) 983-6782 View (786) 983-6782
Photo of Alexia Burton, LCSW, Clinical Social Work/Therapist
Alexia Burton
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques.
Hi there, I'm Alexia, Are you struggling with anxiety, depression, grief, workplace stress, chronic pain, or past trauma? I specialize in treating individuals with these concerns.
My treatment and interventions work to integrate the mind and body into therapy, using somatic techniques.
Hi there, I'm Alexia, Are you struggling with anxiety, depression, grief, workplace stress, chronic pain, or past trauma? I specialize in treating individuals with these concerns.
(786) 659-1928 View (786) 659-1928
Photo of Juan Angel, MA, MAE, Marriage & Family Therapist
Juan Angel
Marriage & Family Therapist, MA, MAE
Verified Verified
1 Endorsed
Miami, FL 33146
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
(786) 840-7230 View (786) 840-7230
Photo of Sarah Pettyjohn, LCSW, Clinical Social Work/Therapist
Sarah Pettyjohn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33127
Why am I like this? Seeking the answer to this question is the reason people want to work with me. I believe everyone deserves to know, love, and accept their whole self. Through the therapeutic process you will learn the skills to understand your past experiences and face future challenges with more confidence. Healing and self-discovery are long-term investments for yourself and the people in your life. There is no “one size fits all” solution, which is why I incorporate elements from Acceptance and Commitment Therapy, Internal Family Systems Therapy, DBT, Somatic Therapy, and Attachment Theory into my therapeutic approach.
Why am I like this? Seeking the answer to this question is the reason people want to work with me. I believe everyone deserves to know, love, and accept their whole self. Through the therapeutic process you will learn the skills to understand your past experiences and face future challenges with more confidence. Healing and self-discovery are long-term investments for yourself and the people in your life. There is no “one size fits all” solution, which is why I incorporate elements from Acceptance and Commitment Therapy, Internal Family Systems Therapy, DBT, Somatic Therapy, and Attachment Theory into my therapeutic approach.
(305) 902-6199 View (305) 902-6199
Photo of Marta Iglesias, LMHC, TIRF
Marta Iglesias
LMHC, TIRF
Verified Verified
1 Endorsed
Miami, FL 33134
It is hard for you to share or understand how you are feeling? do you manage your stress at work? are you having somatic symptoms, feelings in your body without a organic reason? it is hard for you to fall asleep? Do you feel insecure around many people? do you blame yourself about everything you say? “I help through a wellness model, connect and understand your emotions, by looking into your achievements and strengths that will build your self-confidence, in order to be ready to accept your past experiences, enjoy the present and be ready to focus on your goals to face the future”.
It is hard for you to share or understand how you are feeling? do you manage your stress at work? are you having somatic symptoms, feelings in your body without a organic reason? it is hard for you to fall asleep? Do you feel insecure around many people? do you blame yourself about everything you say? “I help through a wellness model, connect and understand your emotions, by looking into your achievements and strengths that will build your self-confidence, in order to be ready to accept your past experiences, enjoy the present and be ready to focus on your goals to face the future”.
(786) 829-6247 View (786) 829-6247
Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Miami, FL 33157  (Online Only)
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
(786) 829-5950 View (786) 829-5950
Photo of Tiffany Grey, LMHCA
Tiffany Grey
Registered Mental Health Counselor Intern, LMHCA
Verified Verified
1 Endorsed
Miami, FL 33139  (Online Only)
I specialize in trauma, from mild traumas to PTSD and CPTSD, narcissistic abuse, and religious trauma. I emphasize the mind-body connection and rely on somatic therapies and evidence-based therapies like EMDR, in which I am fully certified with advanced training. Additionally, I specialize in relationship stress and anxiety for individuals and/or couples. For couples/marriage counseling I use attachment theory to guide my work. Beyond these specializations, I help individuals experiencing depression, anxiety, self-esteem issues, stress, and life transitions, aiming to provide holistic and compassionate care for healing and growth.
I specialize in trauma, from mild traumas to PTSD and CPTSD, narcissistic abuse, and religious trauma. I emphasize the mind-body connection and rely on somatic therapies and evidence-based therapies like EMDR, in which I am fully certified with advanced training. Additionally, I specialize in relationship stress and anxiety for individuals and/or couples. For couples/marriage counseling I use attachment theory to guide my work. Beyond these specializations, I help individuals experiencing depression, anxiety, self-esteem issues, stress, and life transitions, aiming to provide holistic and compassionate care for healing and growth.
(754) 254-2637 View (754) 254-2637
Photo of Dr. Suzanne Stonbely Psychotherapist Consultant So Be Mind-Body P.a., PhD , MSW , LCSW, CBT, CCHT, Clinical Social Work/Therapist
Dr. Suzanne Stonbely Psychotherapist Consultant So Be Mind-Body P.a.
Clinical Social Work/Therapist, PhD , MSW , LCSW, CBT, CCHT
Verified Verified
Miami, FL 33129  (Online Only)
Hi, I’m Dr. Suzanne Stonbely, a distinguished expert in Mind-Body medicine with over 35 years of experience. As South Beach’s original Mind-Body expert on Lincoln Road, I integrate medical, scientific, and complementary strategies to design personalized treatment plans. My unique combination as a clinician and social scientist allows for a specific, client-centered evaluation empowering your uniqueness with empirical success strategies. I am a renowned compassionate practitioner in CBT, somatic energy, hypnotherapy, self-hypnosis, mindful meditation, guided imagery, NLP, and visualization. Let’s work to create a life you love!
Hi, I’m Dr. Suzanne Stonbely, a distinguished expert in Mind-Body medicine with over 35 years of experience. As South Beach’s original Mind-Body expert on Lincoln Road, I integrate medical, scientific, and complementary strategies to design personalized treatment plans. My unique combination as a clinician and social scientist allows for a specific, client-centered evaluation empowering your uniqueness with empirical success strategies. I am a renowned compassionate practitioner in CBT, somatic energy, hypnotherapy, self-hypnosis, mindful meditation, guided imagery, NLP, and visualization. Let’s work to create a life you love!
(786) 686-5036 View (786) 686-5036
Photo of Maria Lopez-Boada, LCSW, Clinical Social Work/Therapist
Maria Lopez-Boada
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33185  (Online Only)
As a therapist with 12 years of post grad experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation young professionals and college students. I value humor, compassion, shared humanity, and committed action toward change in the therapy space. I also work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
As a therapist with 12 years of post grad experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation young professionals and college students. I value humor, compassion, shared humanity, and committed action toward change in the therapy space. I also work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
(773) 832-5323 View (773) 832-5323
Photo of Patricia Borgess, MS, Counselor
Patricia Borgess
Counselor, MS
Verified Verified
Miami, FL 33130
Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.
Complex PTSD symptoms include emotional flashbacks (constant fight/flight/freeze triggers), a tyrannical inner critic, toxic shame, self abandonment, social anxiety, and relationship issues. This distressing experience can feel isolating and confusing, and like there is something wrong with you. The good news is there isn't - the human nervous system is intelligent and doing its best to protect us. We can learn to soften, self-soothe and communicate more deeply with our innermost self with somatic therapy. I also support with psychedelic integration, sexual awakening and am certified in yoga, breathwork, and nondual somatic inquiry.
(904) 587-4649 View (904) 587-4649
Photo of Whitney Catoe, LCMHC, Counselor
Whitney Catoe
Counselor, LCMHC
Verified Verified
Miami, FL 33185
The three main approaches I take when providing care are attachment-based therapy, somatic therapy, and polyvagal theory.
My name is Whitney Catoe, and I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about whole-body wellness and taking a holistic approach to assessing mental, emotional, physical, and spiritual health. I have worked with clients struggling with a number of different obstacles. I have a history of working in the substance abuse field (detox facilities, methadone clinics, dual diagnosis), mood disorders as well as trauma. Many of my clients have experienced some level of hardship and are looking to understand and overcome while honoring the impact their experiences are having on their minds and body.
The three main approaches I take when providing care are attachment-based therapy, somatic therapy, and polyvagal theory.
My name is Whitney Catoe, and I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about whole-body wellness and taking a holistic approach to assessing mental, emotional, physical, and spiritual health. I have worked with clients struggling with a number of different obstacles. I have a history of working in the substance abuse field (detox facilities, methadone clinics, dual diagnosis), mood disorders as well as trauma. Many of my clients have experienced some level of hardship and are looking to understand and overcome while honoring the impact their experiences are having on their minds and body.
(904) 977-3621 View (904) 977-3621
Photo of Natalia Shtompel, LCSW, Clinical Social Work/Therapist
Natalia Shtompel
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130
Dr. Shtompel is a Licensed Clinical Social Worker in private practice and an Associate Professor of Social Work in South Florida. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Sensitive Yoga, and is a certified Yoga Teacher (RYT-200). In her clinical work, she integrates cognitive (thinking), emotional, somatic (body-based), developmental (childhood-based), lifestyle, spiritual, and psychoeducational aspects to facilitate each client's therapeutic experience.
Dr. Shtompel is a Licensed Clinical Social Worker in private practice and an Associate Professor of Social Work in South Florida. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Sensitive Yoga, and is a certified Yoga Teacher (RYT-200). In her clinical work, she integrates cognitive (thinking), emotional, somatic (body-based), developmental (childhood-based), lifestyle, spiritual, and psychoeducational aspects to facilitate each client's therapeutic experience.
(352) 364-4364 View (352) 364-4364
Photo of Sara I Gibson, MSW, LCSW, MEd, RYT-500, Clinical Social Work/Therapist
Sara I Gibson
Clinical Social Work/Therapist, MSW, LCSW, MEd, RYT-500
Verified Verified
1 Endorsed
Miami, FL 33137
I see the value in individual therapy & coaching, somatic embodiment practice, connecting to one’s Highest Self, mindfulness, connection, and creativity.
Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered! I also offer Ketamine Assisted Psychotherapy in collaboration with Journey Clinical.
I see the value in individual therapy & coaching, somatic embodiment practice, connecting to one’s Highest Self, mindfulness, connection, and creativity.
Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered! I also offer Ketamine Assisted Psychotherapy in collaboration with Journey Clinical.
(732) 784-4134 View (732) 784-4134
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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.