Mindfulness-Based (MBCT) Therapists in Miami, FL

Photo of Janette Mendez, MS, LMHC, Counselor
Janette Mendez
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Miami, FL 33145
I tailor my therapeutic approach to meet the needs of each individual, utilizing traditional therapeutic techniques, Mindfulness based therapies and Hypnotherapy.
I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles.
I tailor my therapeutic approach to meet the needs of each individual, utilizing traditional therapeutic techniques, Mindfulness based therapies and Hypnotherapy.
I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles.
(305) 699-0688 View (305) 699-0688
Photo of Sean Malott, LMHC, Counselor
Sean Malott
Counselor, LMHC
Verified Verified
Miami, FL 33133  (Online Only)
My approach is eclectic, combining CBT, mindfulness, and solution-focused therapy to meet the needs of my clients.
Hello, I am Sean Malott, a licensed mental health therapist. I am dedicated to helping individuals navigate their unique journey toward healing and personal growth. I specialize in helping clients facing anxiety, depression, addiction issues, low self-esteem/self-worth.
My approach is eclectic, combining CBT, mindfulness, and solution-focused therapy to meet the needs of my clients.
Hello, I am Sean Malott, a licensed mental health therapist. I am dedicated to helping individuals navigate their unique journey toward healing and personal growth. I specialize in helping clients facing anxiety, depression, addiction issues, low self-esteem/self-worth.
(323) 643-8569 View (323) 643-8569
Photo of Aurora Beauchamp, RCSWI, Pre-Licensed Professional
Aurora Beauchamp
Pre-Licensed Professional, RCSWI
Verified Verified
Miami, FL 33131  (Online Only)
As an eclectic therapist, I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, combined with holistic practices such as mindfulness, meditation, and Emotional Freedom Techniques (EFT), to address deep-rooted issues and guide you through your healing journey.
Are you struggling with low self-esteem and struggling to manage feelings of anger? Life sometimes can feel overwhelming, leading you to believe that there is no hope. If you're going through a tough time, you might feel a deep sense of sadness, self-doubt in everything you do, or moments when your anger takes over. Whether you're grieving a loss, feeling insecure in relationships, or frustrated by situations beyond your control, you don't have to go through it alone. Therapy can offer a supportive, non-judgmental space to talk about your challenges and experiences. Someone that can listen and provide with support and guidance.
As an eclectic therapist, I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, combined with holistic practices such as mindfulness, meditation, and Emotional Freedom Techniques (EFT), to address deep-rooted issues and guide you through your healing journey.
Are you struggling with low self-esteem and struggling to manage feelings of anger? Life sometimes can feel overwhelming, leading you to believe that there is no hope. If you're going through a tough time, you might feel a deep sense of sadness, self-doubt in everything you do, or moments when your anger takes over. Whether you're grieving a loss, feeling insecure in relationships, or frustrated by situations beyond your control, you don't have to go through it alone. Therapy can offer a supportive, non-judgmental space to talk about your challenges and experiences. Someone that can listen and provide with support and guidance.
(305) 506-1890 View (305) 506-1890
Photo of Brian Walsh, LMHC, Counselor
Brian Walsh
Counselor, LMHC
Verified Verified
Miami, FL 33133  (Online Only)
I use some Mindfulness techniques designed to help the client identify physical symptoms of depression, anxiety, addiction, etc.
Hi, my name is Brian Walsh, a Licensed Mental Health Counselor in the state of Florida, and I have been practicing as a counselor for 5+ years. I'm a solution-focused and positive-thinking therapist who believes that willingness to change and hard work can help improve your emotional and mental well-being. I use cognitive behavioral therapy to help the client identify negative core beliefs, thoughts, and attitudes and provide coping skills to help reduce symptoms.
I use some Mindfulness techniques designed to help the client identify physical symptoms of depression, anxiety, addiction, etc.
Hi, my name is Brian Walsh, a Licensed Mental Health Counselor in the state of Florida, and I have been practicing as a counselor for 5+ years. I'm a solution-focused and positive-thinking therapist who believes that willingness to change and hard work can help improve your emotional and mental well-being. I use cognitive behavioral therapy to help the client identify negative core beliefs, thoughts, and attitudes and provide coping skills to help reduce symptoms.
(323) 643-8569 View (323) 643-8569
Photo of Vivianne Toral, LMHC
Vivianne Toral
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33144  (Online Only)
I'm here to help you through processing and healing using interventions that include Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Person-Centered Therapy, mindfulness, and more.
Welcome! I am so happy you’ve made your way to my profile. I'm Vivi Toral, and I am a Licensed Mental Health Counselor. My focus is to empower you with the tools needed to regain control over your life and rewrite your narrative. In sessions we will explore your emotions, confront challenges, and celebrate triumphs. I understand the courage it takes to start the journey towards healing, and I am honored to be a part of that with you.
I'm here to help you through processing and healing using interventions that include Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Person-Centered Therapy, mindfulness, and more.
Welcome! I am so happy you’ve made your way to my profile. I'm Vivi Toral, and I am a Licensed Mental Health Counselor. My focus is to empower you with the tools needed to regain control over your life and rewrite your narrative. In sessions we will explore your emotions, confront challenges, and celebrate triumphs. I understand the courage it takes to start the journey towards healing, and I am honored to be a part of that with you.
(305) 690-0381 View (305) 690-0381
Photo of Stacey D Pebbler, LMHC, Counselor
Stacey D Pebbler
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
I use cognitive behavioral therapy along with mindfulness.
My name is Stacey I am bilingual (Spanish and English). I provide virtual sessions. I am a LMHC and have experience working with clients and who struggle with substance addictions, depression, anxiety, psychosis, and trauma. I also volunteered as a guardian ad litem for 3 years and have been an advocate for children and families that need support.
I use cognitive behavioral therapy along with mindfulness.
My name is Stacey I am bilingual (Spanish and English). I provide virtual sessions. I am a LMHC and have experience working with clients and who struggle with substance addictions, depression, anxiety, psychosis, and trauma. I also volunteered as a guardian ad litem for 3 years and have been an advocate for children and families that need support.
(850) 495-7547 View (850) 495-7547
Photo of Henry Eff, PsyD, Psychologist
Henry Eff
Psychologist, PsyD
Verified Verified
5 Endorsed
Miami, FL 33139
I utilize CBT, DBT, Exposure and Response Prevention Therapy (ERP), mindfulness, and other evidence-based techniques.
My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.
I utilize CBT, DBT, Exposure and Response Prevention Therapy (ERP), mindfulness, and other evidence-based techniques.
My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.
(646) 504-5417 View (646) 504-5417
Photo of Rebecca Brauntuch, LCSW, Clinical Social Work/Therapist
Rebecca Brauntuch
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33136  (Online Only)
Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.
Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.
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Photo of Maria Lopez-Boada, LCSW, Clinical Social Work/Therapist
Maria Lopez-Boada
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33185  (Online Only)
I offer a directive, compassionate, holistic style that helps you make values-based choices utilizing a mix of Acceptance & Commitment Therapy (ACT), somatic therapy (Trauma Resiliency Model), mindfulness-based practices, and exposure and response prevention (ERP) .
As a therapist with 12 years of experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation professionals and other helping professionals (especially other therapists!) . I value humor, compassion, shared humanity, and committed action toward change. I work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
I offer a directive, compassionate, holistic style that helps you make values-based choices utilizing a mix of Acceptance & Commitment Therapy (ACT), somatic therapy (Trauma Resiliency Model), mindfulness-based practices, and exposure and response prevention (ERP) .
As a therapist with 12 years of experience, I work with people experiencing anxiety, OCD, perfectionism, shame, intergenerational trauma, body focused repetitive behaviors. I especially love to work with first generation professionals and other helping professionals (especially other therapists!) . I value humor, compassion, shared humanity, and committed action toward change. I work to continuously learn and improve through professional learning and my own personal healing. Together we will explore your unique values, utilize mindfulness &somatic practice in session, and set action oriented goals that move you toward your values.
(773) 832-5323 View (773) 832-5323
Photo of Lukose Jacob, LCSW, Clinical Social Work/Therapist
Lukose Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
I also integrate meditation components into our treatment strategies, recognizing the profound benefits of mindfulness in promoting healing and well-being.
Welcome! If you're seeking support, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I work with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes. Give me a call or email.
I also integrate meditation components into our treatment strategies, recognizing the profound benefits of mindfulness in promoting healing and well-being.
Welcome! If you're seeking support, I'm here to assist you. My therapeutic approach is characterized by warmth, non-judgment, and encouragement, creating a safe space for you to express yourself openly and freely. I work with individuals facing a range of challenges, including Trauma, Anxiety, Depression, Substance Abuse, low self-esteem, grief and loss, and relationship issues. Together, we'll embark on a journey to explore the issues impacting your life, leveraging your inherent strengths while equipping you with new skills to empower you in making healthy choices and achieving your desired outcomes. Give me a call or email.
(352) 559-9173 View (352) 559-9173
Photo of Catherine Pryor, LCSW, MSW, Counselor
Catherine Pryor
Counselor, LCSW, MSW
Verified Verified
Miami, FL 33130  (Online Only)
I work with researched modalities such Cognitive Behavioral Therapy, Mindfulness, Person Centered Therapy.
As a trained therapist I specialize in women's issues. I have experience working with issues such as depression, anxiety, trauma, grief, health issues, addiction, marital issues, parent and child issues, infertility, loss, and more. Working from a wholistic perspective, I love to help my clients create a realistic plan to help them improve their circumstances. Therapy with me is a confidential and safe space to share. I believe in the power of therapy and love nothing more than seeing my clients improve how they feel and alleviate suffering.
I work with researched modalities such Cognitive Behavioral Therapy, Mindfulness, Person Centered Therapy.
As a trained therapist I specialize in women's issues. I have experience working with issues such as depression, anxiety, trauma, grief, health issues, addiction, marital issues, parent and child issues, infertility, loss, and more. Working from a wholistic perspective, I love to help my clients create a realistic plan to help them improve their circumstances. Therapy with me is a confidential and safe space to share. I believe in the power of therapy and love nothing more than seeing my clients improve how they feel and alleviate suffering.
(561) 464-5543 View (561) 464-5543
Photo of Anita Ladhani, LCSW, Clinical Social Work/Therapist
Anita Ladhani
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33130
I am skilled in a broad range of therapeutic modalities such as Emotional Freedom Technique (EFT) aka Tapping, and the practice of mindfulness to assist you towards reaching your therapeutic goals.
The majority of my practice focuses on empowering clients to overcome factors surrounding depression, anxiety, grief and loss, trauma and interpersonal relationship concerns by incorporating simple and effective tools in their daily lives. During our first session, we will explore your therapeutic goals, challenges, and resources available to you we can utilize to cultivate growth and healing. We will work together to develop a collaborative treatment plan and book additional sessions as needed.
I am skilled in a broad range of therapeutic modalities such as Emotional Freedom Technique (EFT) aka Tapping, and the practice of mindfulness to assist you towards reaching your therapeutic goals.
The majority of my practice focuses on empowering clients to overcome factors surrounding depression, anxiety, grief and loss, trauma and interpersonal relationship concerns by incorporating simple and effective tools in their daily lives. During our first session, we will explore your therapeutic goals, challenges, and resources available to you we can utilize to cultivate growth and healing. We will work together to develop a collaborative treatment plan and book additional sessions as needed.
(954) 627-1643 View (954) 627-1643
Photo of Taylor Curran, LMHC, Counselor
Taylor Curran
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
Commonly using Cognitive Behavior Therapy, Mindfulness based therapies, and solution focused so we can get to the root of the problem and begin healing.
Perhaps you have been struggling with anxiety, depression, substance abuse or relationship issues? Experienced a crisis or major life change and now need guidance on how to get back on track? I will work with you on creating an individualized treatment plan with goals and objectives to get you back on track to being your best self.
Commonly using Cognitive Behavior Therapy, Mindfulness based therapies, and solution focused so we can get to the root of the problem and begin healing.
Perhaps you have been struggling with anxiety, depression, substance abuse or relationship issues? Experienced a crisis or major life change and now need guidance on how to get back on track? I will work with you on creating an individualized treatment plan with goals and objectives to get you back on track to being your best self.
(954) 335-4562 View (954) 335-4562
Photo of Juan Carlos Camps, LCSW, CCATP, QS, Clinical Social Work/Therapist
Juan Carlos Camps
Clinical Social Work/Therapist, LCSW, CCATP, QS
Verified Verified
Miami, FL 33130  (Online Only)
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
(786) 755-1793 View (786) 755-1793
Photo of Gail Gerbig - Gail Gerbig at Seaside Mental Wellness, LMHC, Counselor
Gail Gerbig at Seaside Mental Wellness
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
I utilize a blend of evidence-based techniques, including CBT, mindfulness, and solution-focused therapy, to empower you to develop healthier coping skills and build resilience.
Ready to feel like your best self? Let's talk. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges.
I utilize a blend of evidence-based techniques, including CBT, mindfulness, and solution-focused therapy, to empower you to develop healthier coping skills and build resilience.
Ready to feel like your best self? Let's talk. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges.
(941) 541-3970 View (941) 541-3970
Photo of Barbara Berry, LCSW, KAP, Clinical Social Work/Therapist
Barbara Berry
Clinical Social Work/Therapist, LCSW, KAP
Verified Verified
Miami, FL 33130  (Online Only)
Barbara utlizes Mindfulness, Meditation and CBT as tools to manage symptoms related to mood and general well-being.
Find the freedom to be your complete Self. Experience Inner Peace, Create Healthy Relationships, and Live with Joy. Often, it can feel like someone or something else is in control of your life. Focusing on these outside factors can leave you feeling reactive, hopeless, and powerless. What if you were already good enough, and held everything you need to heal within YOU? Learning to accept and love yourSelf is the key to becoming confident, powerful, Self-Led, and free. This radical self-acceptance is the foundation of inner peace, healthy relationships, and a life filled with joy.
Barbara utlizes Mindfulness, Meditation and CBT as tools to manage symptoms related to mood and general well-being.
Find the freedom to be your complete Self. Experience Inner Peace, Create Healthy Relationships, and Live with Joy. Often, it can feel like someone or something else is in control of your life. Focusing on these outside factors can leave you feeling reactive, hopeless, and powerless. What if you were already good enough, and held everything you need to heal within YOU? Learning to accept and love yourSelf is the key to becoming confident, powerful, Self-Led, and free. This radical self-acceptance is the foundation of inner peace, healthy relationships, and a life filled with joy.
(786) 244-7347 View (786) 244-7347
Photo of Kelli Richards, LCSW, Clinical Social Work/Therapist
Kelli Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130
Her therapeutic approach is strength-based and client-centered, utilizing cognitive behavioral therapy, solution-focused therapy, mindfulness, motivational interviewing techniques, and attachment theory.
Kelli Richards is a licensed clinical social worker addressing issues such as depression, anxiety, trauma, low self-esteem, relationships, and other mental health concerns.
Her therapeutic approach is strength-based and client-centered, utilizing cognitive behavioral therapy, solution-focused therapy, mindfulness, motivational interviewing techniques, and attachment theory.
Kelli Richards is a licensed clinical social worker addressing issues such as depression, anxiety, trauma, low self-esteem, relationships, and other mental health concerns.
(813) 535-4686 View (813) 535-4686
Photo of Elena Saldamando, LCSW, Clinical Social Work/Therapist
Elena Saldamando
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33131  (Online Only)
My area of expertise is on the impact of health-related conditions on quality of life, grief counseling, loss of meaning and purpose, utilizing mindfulness to cope with stress, and adjustments to life transitions. Many of my clients are experiencing depression and/or anxiety due to coping with cancer, infertility, aging, life transitions, and the grief that can arise within each of those areas.
My area of expertise is on the impact of health-related conditions on quality of life, grief counseling, loss of meaning and purpose, utilizing mindfulness to cope with stress, and adjustments to life transitions. Many of my clients are experiencing depression and/or anxiety due to coping with cancer, infertility, aging, life transitions, and the grief that can arise within each of those areas.
(561) 286-4070 View (561) 286-4070
Photo of Lori Norris, LMHC, Counselor
Lori Norris
Counselor, LMHC
Verified Verified
Miami, FL 33132  (Online Only)
Welcome to a space of growth and healing for your anxiety and OCD! I’m Lori, a compassionate counselor with experience helping individuals and families navigate various anxiety concerns and depression. My approach combines trusted methods for anxiety diagnoses (social anxiety, panic attacks, etc) and OCD like Exposure Response Prevention (ERP) with systematic desensitization, Inference Based CBT (I-CBT), along with elements of Acceptance and Commitment Therapy (ACT) and mindfulness. The subtypes I'm most familiar with are Contamination OCD, Harm OCD, Checking, and Just Right/Symmetry.
Welcome to a space of growth and healing for your anxiety and OCD! I’m Lori, a compassionate counselor with experience helping individuals and families navigate various anxiety concerns and depression. My approach combines trusted methods for anxiety diagnoses (social anxiety, panic attacks, etc) and OCD like Exposure Response Prevention (ERP) with systematic desensitization, Inference Based CBT (I-CBT), along with elements of Acceptance and Commitment Therapy (ACT) and mindfulness. The subtypes I'm most familiar with are Contamination OCD, Harm OCD, Checking, and Just Right/Symmetry.
(904) 877-4418 View (904) 877-4418
Photo of Kirby Kelleher, LCSW, QS, Clinical Social Work/Therapist
Kirby Kelleher
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Miami, FL 33130  (Online Only)
My therapeutic philosophy is based in mindfulness, acceptance, and practical, real life tools.
Hi! I'm Kirby, a Licensed Clinical Social Worker/Therapist in the Tampa Bay Area. If you're looking to connect with a professional and make a plan to get you on the path to being the best version of yourself, I'd love to chat. Seeking out therapy can be a daunting task, and I congratulate you on taking the first step toward putting yourself first! My goal as a therapist is to create a safe, relaxed space for my clients to come as they are. I have experience working with a diverse client base, and specialize in relationships, life transitions, grief and loss, and anxiety/depression.
My therapeutic philosophy is based in mindfulness, acceptance, and practical, real life tools.
Hi! I'm Kirby, a Licensed Clinical Social Worker/Therapist in the Tampa Bay Area. If you're looking to connect with a professional and make a plan to get you on the path to being the best version of yourself, I'd love to chat. Seeking out therapy can be a daunting task, and I congratulate you on taking the first step toward putting yourself first! My goal as a therapist is to create a safe, relaxed space for my clients to come as they are. I have experience working with a diverse client base, and specialize in relationships, life transitions, grief and loss, and anxiety/depression.
(786) 744-6372 View (786) 744-6372
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