Therapists in Midtown, Miami, FL

Photo of Vivianne J Arriola, PsyD, Psychologist
Vivianne J Arriola
Psychologist, PsyD
Verified Verified
1 Endorsed
Midtown, Miami, FL 33137
The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.
The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.
(786) 460-5725 View (786) 460-5725
Photo of Safiyah Davis - Rosario, LCSW, MCAP, SAP, CRRA, Clinical Social Work/Therapist
Safiyah Davis - Rosario
Clinical Social Work/Therapist, LCSW, MCAP, SAP, CRRA
Verified Verified
Midtown, Miami, FL 33127  (Online Only)
My ideal client simply wants to be helped. I am able to work with any and all individuals despite the level of complexity as long as they have a willingness to thrive towards a better quality of life.
My ideal client simply wants to be helped. I am able to work with any and all individuals despite the level of complexity as long as they have a willingness to thrive towards a better quality of life.
(786) 590-2838 View (786) 590-2838
Photo of Christina Borth - Keymaker Services Inc, MAE, LMHC, LPC, NCC, BCBA
Keymaker Services Inc
MAE, LMHC, LPC, NCC, BCBA
Verified Verified
Midtown, Miami, FL 33137  (Online Only)
As a Keymaker, we know that there isn’t a skeleton key that fits every person. And because of that we work hard to design the support & programing that you, your youth & family needs. That means if you’re not seeing a perfect fit, don’t worry we can create it together & support it through fruition. A Keymaker support service provider’s job is to provide appropriate and individualized support to the client and their family members so that they can be successful. This goal may be accomplished through being your advocate, tutor, task completion monitor, brainstorm facilitator, motivator, mentor, or coach.
As a Keymaker, we know that there isn’t a skeleton key that fits every person. And because of that we work hard to design the support & programing that you, your youth & family needs. That means if you’re not seeing a perfect fit, don’t worry we can create it together & support it through fruition. A Keymaker support service provider’s job is to provide appropriate and individualized support to the client and their family members so that they can be successful. This goal may be accomplished through being your advocate, tutor, task completion monitor, brainstorm facilitator, motivator, mentor, or coach.
(305) 912-5397 View (305) 912-5397
Photo of Karen Schwartz, MA
Karen Schwartz
MA
Verified Verified
Midtown, Miami, FL 33137  (Online Only)
I have a masters in mental health counseling and years of experience working with young adults and children on the autism spectrum. I enjoy working with those who are struggling with their social skills. I also would love to help those in need of dating advice/coaching. I also have experience teaching children and young adults how to improve their executive functioning skills, specifically those with ADHD. I am no longer functioning as a mental health counselor, but rather would love to be a coach and help you become the best version of you possible.
I have a masters in mental health counseling and years of experience working with young adults and children on the autism spectrum. I enjoy working with those who are struggling with their social skills. I also would love to help those in need of dating advice/coaching. I also have experience teaching children and young adults how to improve their executive functioning skills, specifically those with ADHD. I am no longer functioning as a mental health counselor, but rather would love to be a coach and help you become the best version of you possible.
(786) 550-1782 View (786) 550-1782
Photo of Lisandra Ramirez - Miami Vibes Counseling Center, LMHC, Clinical Social Work/Therapist
Miami Vibes Counseling Center
Clinical Social Work/Therapist, LMHC
Verified Verified
Midtown, Miami, FL 33137
Immediate Availability! I help clients recognize and change childhood beliefs that may prevent them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
Immediate Availability! I help clients recognize and change childhood beliefs that may prevent them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
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Photo of Luminita Heretoiu, MS, LMHC, QS, Counselor
Luminita Heretoiu
Counselor, MS, LMHC, QS
Verified Verified
1 Endorsed
Midtown, Miami, FL 33137
I share the idea that at our core we all yearn for connection and a sense of meaning. Not having those human needs met is agonizing because, by definition, a need (versus a want) is something we cannot do without. We might not accept we have these needs, or we might not even be aware of them. However, we all occasionally grasp how essential they are to us when we burst into tears during a silly commercial or a benign movie scene, or when a perfect stranger asks precisely that question we dread asking ourselves.
I share the idea that at our core we all yearn for connection and a sense of meaning. Not having those human needs met is agonizing because, by definition, a need (versus a want) is something we cannot do without. We might not accept we have these needs, or we might not even be aware of them. However, we all occasionally grasp how essential they are to us when we burst into tears during a silly commercial or a benign movie scene, or when a perfect stranger asks precisely that question we dread asking ourselves.
(954) 639-9873 View (954) 639-9873
Photo of Cali Keating, LCSW, ADHD-CC, Clinical Social Work/Therapist
Cali Keating
Clinical Social Work/Therapist, LCSW, ADHD-CC
Verified Verified
1 Endorsed
Midtown, Miami, FL 33137  (Online Only)
I'm Cali, a therapist for executives. You work long hours, you're expected to respond quickly even while on vacation, and you feel like you're constantly explaining why you're emailing during movie night. Therapists often don't understand that your options for boundaries are limited, and time for self-care is scarce. That's where I come in. Cooperate leaders, attorneys, and entrepreneurs meet with me to process emotions, and take away tangible solutions. I have 6am, 7am, and 8am spots open to accommodate your schedule.
I'm Cali, a therapist for executives. You work long hours, you're expected to respond quickly even while on vacation, and you feel like you're constantly explaining why you're emailing during movie night. Therapists often don't understand that your options for boundaries are limited, and time for self-care is scarce. That's where I come in. Cooperate leaders, attorneys, and entrepreneurs meet with me to process emotions, and take away tangible solutions. I have 6am, 7am, and 8am spots open to accommodate your schedule.
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Photo of Kenneth Christiansen, PsyD, Psychologist
Kenneth Christiansen
Psychologist, PsyD
Verified Verified
Midtown, Miami, FL 33137
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
(305) 240-6825 View (305) 240-6825
Photo of Joel Andres Colasso, Lic, Psi
Joel Andres Colasso
Lic, Psi
Verified Verified
Midtown, Miami, FL 33127  (Online Only)
WhatsApp +54 9 1140872012 - SPANISH and ENGLISH therapy Sessions. What leads a person to start a psychological treatment? Anxiety, low spirits, panic, mourning, anguish, loneliness, indecision, uncertainty, etc. The causes can be countless, but there may be something similar in all of them: the attempts to solve these problems are no longer enough. That is my invitation: the search for relief, which enables movements, changes, and improvement in those who start a therapy. A commitment to life, desire, and own well-being.
WhatsApp +54 9 1140872012 - SPANISH and ENGLISH therapy Sessions. What leads a person to start a psychological treatment? Anxiety, low spirits, panic, mourning, anguish, loneliness, indecision, uncertainty, etc. The causes can be countless, but there may be something similar in all of them: the attempts to solve these problems are no longer enough. That is my invitation: the search for relief, which enables movements, changes, and improvement in those who start a therapy. A commitment to life, desire, and own well-being.
011 15-4087-2012 View 011 15-4087-2012
Photo of Lisandra Ramirez - Miami Vibes Counseling Center LLC, LMHC
Miami Vibes Counseling Center LLC
Licensed Mental Health Counselor, LMHC
Verified Verified
Midtown, Miami, FL 33137
Immediate Openings Available! I understand the anxiety and fear surrounding your decision to seek therapy for either yourself, your child or loved one. Life is full of ups and downs, and at times we all need support on our journey. Whether you are struggling with your mood, not sure how to manage your child's tantrums, unhappy with your job, fighting with your partner, struggling as a new parent, want to stop yelling, or need some support as you navigate a major life transition or stressor, I can help! You can feel at peace with your life. It is not too late to get the support you deserve. Contact us today!
Immediate Openings Available! I understand the anxiety and fear surrounding your decision to seek therapy for either yourself, your child or loved one. Life is full of ups and downs, and at times we all need support on our journey. Whether you are struggling with your mood, not sure how to manage your child's tantrums, unhappy with your job, fighting with your partner, struggling as a new parent, want to stop yelling, or need some support as you navigate a major life transition or stressor, I can help! You can feel at peace with your life. It is not too late to get the support you deserve. Contact us today!
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Photo of Hayden Feinberg, RMHCI
Hayden Feinberg
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
Midtown, Miami, FL 33137
Do you sometimes feel like you're just going through the motions, living life on autopilot? Maybe you don't feel like yourself, feel conflicted about your "purpose," fear your future, or face challenges in your relationships. You might even feel frustrated with being in this "funk" and curious about where it came from. Achieving a calmer, more fulfilling life may seem distant, but together, we can tap into your natural potential and embrace your true self. You will have a space to reconnect with yourself and cultivate a liberating and peaceful present, enabling you to create the fulfilling future you desire.
Do you sometimes feel like you're just going through the motions, living life on autopilot? Maybe you don't feel like yourself, feel conflicted about your "purpose," fear your future, or face challenges in your relationships. You might even feel frustrated with being in this "funk" and curious about where it came from. Achieving a calmer, more fulfilling life may seem distant, but together, we can tap into your natural potential and embrace your true self. You will have a space to reconnect with yourself and cultivate a liberating and peaceful present, enabling you to create the fulfilling future you desire.
(786) 981-4783 View (786) 981-4783
Photo of Jessica T Collins, MSW, LCSW, Clinical Social Work/Therapist
Jessica T Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Midtown, Miami, FL 33137
Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!
Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!
(786) 980-9232 View (786) 980-9232
Photo of Sofia Emely Cabrera, PsyD, Psychologist
Sofia Emely Cabrera
Psychologist, PsyD
Verified Verified
Midtown, Miami, FL 33137
I am a bilingual (English/Spanish) Clinical Psychologist who specializes in providing therapy and psychoeducational testing services for children, adolescents, young adults, and their families. My approach to therapy is individualized, meeting the needs of each unique client or family. Regardless of the approach or techniques used, I believe a strong therapist-client relationship is key to therapeutic success, therefore, my goal is to create a safe and supportive environment.
I am a bilingual (English/Spanish) Clinical Psychologist who specializes in providing therapy and psychoeducational testing services for children, adolescents, young adults, and their families. My approach to therapy is individualized, meeting the needs of each unique client or family. Regardless of the approach or techniques used, I believe a strong therapist-client relationship is key to therapeutic success, therefore, my goal is to create a safe and supportive environment.
(786) 933-4987 View (786) 933-4987
Photo of Alejandra Contreras, LMHC, Counselor
Alejandra Contreras
Counselor, LMHC
Verified Verified
Midtown, Miami, FL 33137  (Online Only)
Welcome to a safe space! Do you find yourself suffering from anxiety, depression and/or an over active mind? Often it can feel like our mind is not in our favor and we don’t understand why, we just know that we keep on repeating the same patterns over and over again leading to dissatisfaction, low self-esteem and difficult relationships with ourselves and others. However, in the mist of all of this there's an inner voice which says things can be different if we take a look inside ourselves, if we heal our past trauma, heal our inner child, make peace with our upbringing and start living life from a place of authenticity.
Welcome to a safe space! Do you find yourself suffering from anxiety, depression and/or an over active mind? Often it can feel like our mind is not in our favor and we don’t understand why, we just know that we keep on repeating the same patterns over and over again leading to dissatisfaction, low self-esteem and difficult relationships with ourselves and others. However, in the mist of all of this there's an inner voice which says things can be different if we take a look inside ourselves, if we heal our past trauma, heal our inner child, make peace with our upbringing and start living life from a place of authenticity.
(786) 882-2356 View (786) 882-2356
Photo of Alex Kay - Panda Therapy Group Practice, Clinical Social Work/Therapist
Panda Therapy Group Practice
Clinical Social Work/Therapist
Verified Verified
Midtown, Miami, FL 33137
We offer the same week psycho-therapy appointments, in-person and via Telehealth. The most used therapeutic modalities include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), EMDR – trauma therapy (light bar) and other modalities. We also offer counseling for grief and loss, addictions, as well as couples/ marital counseling. Therapy accepts all major insurance carriers (BCBS, Aetna, Cigna, Humana, United Health and Medicare) in order to make our services affordable to our patients, self-pay is also an option.
We offer the same week psycho-therapy appointments, in-person and via Telehealth. The most used therapeutic modalities include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), EMDR – trauma therapy (light bar) and other modalities. We also offer counseling for grief and loss, addictions, as well as couples/ marital counseling. Therapy accepts all major insurance carriers (BCBS, Aetna, Cigna, Humana, United Health and Medicare) in order to make our services affordable to our patients, self-pay is also an option.
(561) 269-6139 View (561) 269-6139
Photo of Grace Annan, LCSW-QS, Clinical Social Work/Therapist
Grace Annan
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Midtown, Miami, FL 33127
Are you struggling with an eating disorder or low self-esteem? Are negative body image and self-doubt holding you back from living your best life? You might be wondering: "Why can't I break free from these patterns with food?", "Why do I feel so disconnected from my own body?" You're ready for change but need help figuring out where to start. I utilize my ten years of experience as a therapist to provide a compassionate, nonjudgmental space for you to explore your concerns and make meaningful changes. My approach is flexible and personalized—I don't believe in a one-size-fits-all method. I draw from various therapeutic techniques.
Are you struggling with an eating disorder or low self-esteem? Are negative body image and self-doubt holding you back from living your best life? You might be wondering: "Why can't I break free from these patterns with food?", "Why do I feel so disconnected from my own body?" You're ready for change but need help figuring out where to start. I utilize my ten years of experience as a therapist to provide a compassionate, nonjudgmental space for you to explore your concerns and make meaningful changes. My approach is flexible and personalized—I don't believe in a one-size-fits-all method. I draw from various therapeutic techniques.
(518) 750-6793 View (518) 750-6793
Photo of Alisha Bowker, LCSW, Clinical Social Work/Therapist
Alisha Bowker
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Midtown, Miami, FL 33137  (Online Only)
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress from a new life transition. Whatever it might be, I offer a collaborative, safe, and supportive environment to find the solutions that best meet your needs.
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have never had the space to give it the narrative it deserves. Or are experiencing stress from a new life transition. Whatever it might be, I offer a collaborative, safe, and supportive environment to find the solutions that best meet your needs.
(754) 704-6489 View (754) 704-6489
Photo of Candise Taylor, MSW
Candise Taylor
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Midtown, Miami, FL 33127  (Online Only)
There may be moments in life when different emotions, concerns, and feelings can arise. One might feel guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding regarding who they are or why situations occur. If you are interested in talking to someone, seeing things from a different perspective, and rebuilding your beliefs, please consider me as an option for communication. I have diverse years of experience helping children/adolescents, and adults with deal with challenging issues and adapt to new changes within their lives.
There may be moments in life when different emotions, concerns, and feelings can arise. One might feel guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding regarding who they are or why situations occur. If you are interested in talking to someone, seeing things from a different perspective, and rebuilding your beliefs, please consider me as an option for communication. I have diverse years of experience helping children/adolescents, and adults with deal with challenging issues and adapt to new changes within their lives.
(813) 669-0322 View (813) 669-0322
Photo of Lytal Pichon, PsyD, Psychologist
Lytal Pichon
Psychologist, PsyD
Verified Verified
Midtown, Miami, FL 33137  (Online Only)
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
(786) 565-3639 View (786) 565-3639
Photo of Tyler Willis, LCSW, Clinical Social Work/Therapist
Tyler Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Miami, FL 33137  (Online Only)
If you're looking for a therapist who integrates mindfulness meditation into therapy, you're in the right place. If you're seeking a way to dial down the constant worry, gain confidence in your career, and build satisfying connections, you're in the right place. And if you're looking for a therapist who's laid-back and relatable, you're in the right place. We'll can help you explore life’s challenges, get an outside perspective, and learn practical techniques for dealing with stress.
If you're looking for a therapist who integrates mindfulness meditation into therapy, you're in the right place. If you're seeking a way to dial down the constant worry, gain confidence in your career, and build satisfying connections, you're in the right place. And if you're looking for a therapist who's laid-back and relatable, you're in the right place. We'll can help you explore life’s challenges, get an outside perspective, and learn practical techniques for dealing with stress.
(737) 520-4920 View (737) 520-4920
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How does your Therapist compare?

Number of Therapists in Midtown, Miami, FL

30+

Average cost per session

$165

Therapists in Midtown, Miami, FL who prioritize treating:

94% Anxiety
82% Relationship Issues
82% Depression
79% Self Esteem
76% Coping Skills
76% Stress
73% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Midtown, Miami, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Midtown, Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.