Therapists in Flagami, Miami, FL

Photo of Mirna Carozza, LMHC, Counselor
Mirna Carozza
Counselor, LMHC
Verified Verified
Flagami, Miami, FL 33126  (Online Only)
I am a Licensed Mental Health Counselor and graduated in my country (Venezuela) as a Clinical Psychologist and Psychoanalyst. I am a full member of the International Psychoanalytical Association (IPA) and the Federation of Psychoanalytic Society of Latin America (FEPAL). I provide therapy in Spanish to people who suffer from depression, anxiety, insecurity, and self-esteem problems, among others. I have accompanied people with difficulties and feelings of loneliness associated with migration, and grief, as well as people who are going through diseases such as cancer and its treatments.
I am a Licensed Mental Health Counselor and graduated in my country (Venezuela) as a Clinical Psychologist and Psychoanalyst. I am a full member of the International Psychoanalytical Association (IPA) and the Federation of Psychoanalytic Society of Latin America (FEPAL). I provide therapy in Spanish to people who suffer from depression, anxiety, insecurity, and self-esteem problems, among others. I have accompanied people with difficulties and feelings of loneliness associated with migration, and grief, as well as people who are going through diseases such as cancer and its treatments.
(786) 713-1241 View (786) 713-1241
Photo of Virginia Martegani
Virginia Martegani
Licensed Mental Health Counselor
Verified Verified
1 Endorsed
Flagami, Miami, FL 33126
Hi! I’m Virginia Martegani, a psychotherapist with a master's degree in psychology. For over 16 years, I've worked with children, adolescents, and adults. Do you often feel down or drained? Is your child grappling with fears, nightmares, or heightened anger? Are repetitive, worrying thoughts occupying your mind? Or maybe you're feeling lost, having to begin anew in a different country and processing the grief that comes with such a move? These are common concerns people bring to me, and through our work together, I'm confident I can guide you through them. Should you have any questions or need a consultation, please reach out.
Hi! I’m Virginia Martegani, a psychotherapist with a master's degree in psychology. For over 16 years, I've worked with children, adolescents, and adults. Do you often feel down or drained? Is your child grappling with fears, nightmares, or heightened anger? Are repetitive, worrying thoughts occupying your mind? Or maybe you're feeling lost, having to begin anew in a different country and processing the grief that comes with such a move? These are common concerns people bring to me, and through our work together, I'm confident I can guide you through them. Should you have any questions or need a consultation, please reach out.
(786) 661-3478 View (786) 661-3478
Photo of Renata M S Teixeira Da Silva, LMHC, MS
Renata M S Teixeira Da Silva
Mental Health Counselor, LMHC, MS
Verified Verified
Flagami, Miami, FL 33126
Renata Teixeira Da Silva is a multicultural psychotherapist, able to assist patients in four languages English/Portuguese/French/Spanish, working with children, adolescents and adults with proven results. She has psychoanalytic trainings in several countries and have worked with the Miami-Dade schools, providing mental health treatment to students and their families. Renata also helped individuals presenting addictions, psychotic disorders, depression and anxiety, through the development of their higher self-esteem and impulse control.
Renata Teixeira Da Silva is a multicultural psychotherapist, able to assist patients in four languages English/Portuguese/French/Spanish, working with children, adolescents and adults with proven results. She has psychoanalytic trainings in several countries and have worked with the Miami-Dade schools, providing mental health treatment to students and their families. Renata also helped individuals presenting addictions, psychotic disorders, depression and anxiety, through the development of their higher self-esteem and impulse control.
(754) 399-1562 View (754) 399-1562
Photo of Cecilia Rubio, LMFT, ACC, CPC, Marriage & Family Therapist
Cecilia Rubio
Marriage & Family Therapist, LMFT, ACC, CPC
Verified Verified
Flagami, Miami, FL 33126
Waitlist for new clients
Cecilia is a Licensed Marriage and Family Therapist, who specializes in Child Psychology and Psychoanalysis, currently working with children, adolescents, and adults. Cecilia’s versatile proficiency allows her to work with individuals, couples, and the whole family system, if necessary. Cecilia provides a collaborative approach in her therapeutic treatment for emotional and relational difficulties, including Depression, Anxiety, Stress, and Transitional Life phases, related to children, adolescents, parenting, and family conflicts.
Cecilia is a Licensed Marriage and Family Therapist, who specializes in Child Psychology and Psychoanalysis, currently working with children, adolescents, and adults. Cecilia’s versatile proficiency allows her to work with individuals, couples, and the whole family system, if necessary. Cecilia provides a collaborative approach in her therapeutic treatment for emotional and relational difficulties, including Depression, Anxiety, Stress, and Transitional Life phases, related to children, adolescents, parenting, and family conflicts.
(305) 676-9468 View (305) 676-9468
Photo of Juan Mendoza - Mental Health Counselor, MS, Pre-Licensed Professional
Juan Mendoza - Mental Health Counselor
Pre-Licensed Professional, MS
Verified Verified
Flagami, Miami, FL 33125  (Online Only)
Are you on a journey to discover your best self? Whether you're dealing with everyday stress, relationship challenges, or a persistent sense of discomfort, you deserve a welcoming, judgment-free space to explore your feelings, gain clarity, and build resilience. Together, we can work towards better self-understanding, enhanced mental well-being, and the development of effective coping skills. My goal is to help you live a happier, more meaningful life, and I am here to support you every step of the way.
Are you on a journey to discover your best self? Whether you're dealing with everyday stress, relationship challenges, or a persistent sense of discomfort, you deserve a welcoming, judgment-free space to explore your feelings, gain clarity, and build resilience. Together, we can work towards better self-understanding, enhanced mental well-being, and the development of effective coping skills. My goal is to help you live a happier, more meaningful life, and I am here to support you every step of the way.
(305) 690-0553 View (305) 690-0553
Photo of Paulina Bollat, LCSW, Clinical Social Work/Therapist
Paulina Bollat
Clinical Social Work/Therapist, LCSW
Verified Verified
Flagami, Miami, FL 33144  (Online Only)
Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identify issues, understand them, and take action to help you live a better life?
Are you looking for ways to improve your mental health and overall wellbeing? Are you interested in finding a therapist who will work with you to identify issues, understand them, and take action to help you live a better life?
(786) 574-5705 View (786) 574-5705
Photo of Noemi P Kohan, Clinical Social Work/Therapist
Noemi P Kohan
Clinical Social Work/Therapist
Verified Verified
Flagami, Miami, FL 33126
I was born in Buenos Aires,the capital city of psychoanalysis. My fascination with it led me to a group that followed the teachings of French psychoanayst Jaques Lacan. I am a member of WAP (World Association of Psychoanalisis).
I was born in Buenos Aires,the capital city of psychoanalysis. My fascination with it led me to a group that followed the teachings of French psychoanayst Jaques Lacan. I am a member of WAP (World Association of Psychoanalisis).
(305) 834-4047 View (305) 834-4047
Photo of Gianna Cisneros, LMHC, Counselor
Gianna Cisneros
Counselor, LMHC
Verified Verified
1 Endorsed
Flagami, Miami, FL 33126  (Online Only)
I am passionate about my work and blessed with a wealth of experience. A dedicated therapist committed to empowering others through care, support, and respect to creating trust. No need to procrastinate about your happiness and well-being. Enjoy peace while working effectively toward your immediate and future goals. My main focus is working collaboratively with adults 18 years and older who find themselves struggling with anxiety, depression, traumas, history of abuse, addiction in various forms, co-dependency, low self-esteem, lack of motivation, relationship issues, and retirement.
I am passionate about my work and blessed with a wealth of experience. A dedicated therapist committed to empowering others through care, support, and respect to creating trust. No need to procrastinate about your happiness and well-being. Enjoy peace while working effectively toward your immediate and future goals. My main focus is working collaboratively with adults 18 years and older who find themselves struggling with anxiety, depression, traumas, history of abuse, addiction in various forms, co-dependency, low self-esteem, lack of motivation, relationship issues, and retirement.
(305) 928-2546 View (305) 928-2546
Photo of Jessica Malvicino, LMHC, MS, NCC, Counselor
Jessica Malvicino
Counselor, LMHC, MS, NCC
Verified Verified
Flagami, Miami, FL 33178
I'm a Licensed Mental Health Counselor who graduated in 2006 with my Bachelor’s degree in Communications, and in 2013 received my Master’s degree, with honors, in Mental Health Counseling. I have received the prestigious recognition from the National Board for Certified Counselors to be a National Certified Counselor and Subject Matter Expert for the National Clinical Mental Health Counseling Examination. I'm also the current recipient of the 2023 Healthcare Champion Emerging Leader Award by the South Florida Hispanic Chamber of Commerce. Additionally, I'm certified as a Level II TEAM-CBT Therapist.
I'm a Licensed Mental Health Counselor who graduated in 2006 with my Bachelor’s degree in Communications, and in 2013 received my Master’s degree, with honors, in Mental Health Counseling. I have received the prestigious recognition from the National Board for Certified Counselors to be a National Certified Counselor and Subject Matter Expert for the National Clinical Mental Health Counseling Examination. I'm also the current recipient of the 2023 Healthcare Champion Emerging Leader Award by the South Florida Hispanic Chamber of Commerce. Additionally, I'm certified as a Level II TEAM-CBT Therapist.
(305) 697-5210 View (305) 697-5210
Photo of Vivian Dj Gonzalez-Diaz, PhD, MS, Clin, PHARM, Psychologist
Vivian Dj Gonzalez-Diaz
Psychologist, PhD, MS, Clin, PHARM
Verified Verified
1 Endorsed
Flagami, Miami, FL 33125
Dr. Gonzalez-Diaz is a licensed clinical psychologist graduated from CAU, Nova Southeastern University, and University of Miami. She has more than 30 years of experience working with a variety of disorders including rehabilitation, developmental, vocational, and psychiatrically challenged. She consults for a wide range of agencies in order for individuals to improve their performance, focus, and behaviors. She has experience in the field of vocational rehabilitation, disability issues, and the clinical aspect of psychological services for the emotionally disturbed. Her experience with substance abusers, physically impaired (congenitally or through injuries) influenced her approach into rehabilitative goals.
Dr. Gonzalez-Diaz is a licensed clinical psychologist graduated from CAU, Nova Southeastern University, and University of Miami. She has more than 30 years of experience working with a variety of disorders including rehabilitation, developmental, vocational, and psychiatrically challenged. She consults for a wide range of agencies in order for individuals to improve their performance, focus, and behaviors. She has experience in the field of vocational rehabilitation, disability issues, and the clinical aspect of psychological services for the emotionally disturbed. Her experience with substance abusers, physically impaired (congenitally or through injuries) influenced her approach into rehabilitative goals.
(786) 393-6518 View (786) 393-6518
Photo of Yanexi Quintana - Healthy Minds Counseling LLC, MS, LMHC
Healthy Minds Counseling LLC
MS, LMHC
Verified Verified
Flagami, Miami, FL 33125  (Online Only)
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
(305) 571-6054 View (305) 571-6054
Photo of Milena Perez, LMHC, Counselor
Milena Perez
Counselor, LMHC
Verified Verified
2 Endorsed
Flagami, Miami, FL 33126
Not accepting new clients
I have more than 30 years of experience working with children, adolescents, adults, and their families. An insight approach allows me to support my patients to face emotional issues in an effective and personal manner. When working with children and adolescents I utilize Play Therapy and Art techniques which let them have a comfortable experience. A non-intrusive approach promotes their participation and commitment to the therapeutic process. Children and adolescents' families are always involved. Adults also benefit from an open communication approach that allows them to face their emotional stressors successfully.
I have more than 30 years of experience working with children, adolescents, adults, and their families. An insight approach allows me to support my patients to face emotional issues in an effective and personal manner. When working with children and adolescents I utilize Play Therapy and Art techniques which let them have a comfortable experience. A non-intrusive approach promotes their participation and commitment to the therapeutic process. Children and adolescents' families are always involved. Adults also benefit from an open communication approach that allows them to face their emotional stressors successfully.
(786) 977-5981 View (786) 977-5981
Photo of Mandy Dorfman - Mandy Dorfman, LPC,NCC, LPC, NBCC, MFT, Licensed Professional Counselor
Mandy Dorfman, LPC,NCC
Licensed Professional Counselor, LPC, NBCC, MFT
Verified Verified
2 Endorsed
Flagami, Miami, FL 33106  (Online Only)
I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience. I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life. As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.
I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience. I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life. As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.
(786) 507-5053 View (786) 507-5053
Photo of Shelby Rodgers At Nassau Psychology Pc, LCSW, Clinical Social Work/Therapist
Shelby Rodgers At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Flagami, Miami, FL 33125  (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Shelby is a Licensed Clinical Social Worker. She received her masters degree in social work from Adelphi University and has over seven years of experience providing therapy for adolescents, adults, and couples. She has worked with different populations in various settings such as schools, OMH residences, and outpatient clinics.
Book an appointment online through our website www.nassaupsychology.org! Shelby is a Licensed Clinical Social Worker. She received her masters degree in social work from Adelphi University and has over seven years of experience providing therapy for adolescents, adults, and couples. She has worked with different populations in various settings such as schools, OMH residences, and outpatient clinics.
(516) 774-3668 View (516) 774-3668
Photo of Cassandra Thomas At Nassau Psychology Pc, LMHC, Counselor
Cassandra Thomas At Nassau Psychology Pc
Counselor, LMHC
Verified Verified
1 Endorsed
Flagami, Miami, FL 33125  (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Cassandra received her Masters Degree in Mental Health Counseling from Hunter College in New York City and has 2+ years of experience in counseling. She has worked with individuals with intellectual and developmental disabilities as well as disadvantaged youth and young adults. Cassandra trained at Boston Road Medical Center in Bronx, NY where she provided diverse mental health services to both children and adults in need of emotional, mental, and behavioral support.
Book an appointment online through our website www.nassaupsychology.org! Cassandra received her Masters Degree in Mental Health Counseling from Hunter College in New York City and has 2+ years of experience in counseling. She has worked with individuals with intellectual and developmental disabilities as well as disadvantaged youth and young adults. Cassandra trained at Boston Road Medical Center in Bronx, NY where she provided diverse mental health services to both children and adults in need of emotional, mental, and behavioral support.
(516) 774-3974 View (516) 774-3974
Photo of Dr. Mona E Stribling, PsyD, Psychologist
Dr. Mona E Stribling
Psychologist, PsyD
Verified Verified
Flagami, Miami, FL 33126  (Online Only)
Specializing in Trauma, Disability, Stress, Anxiety, and Depression - Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal, often very painful things. So good for you for reaching out, and if you’re open to the process too, you’re well on your way! You may know just how challenging these problems can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, hopeless, tired, numb, or isolated; not eating, sleeping, or focusing well; or having troubles at work, in family/social life, or with health. If so, please know there is help!
Specializing in Trauma, Disability, Stress, Anxiety, and Depression - Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal, often very painful things. So good for you for reaching out, and if you’re open to the process too, you’re well on your way! You may know just how challenging these problems can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, hopeless, tired, numb, or isolated; not eating, sleeping, or focusing well; or having troubles at work, in family/social life, or with health. If so, please know there is help!
(813) 295-6995 View (813) 295-6995
Photo of Chelsea Hayas-Keller - Chelsea Hayas-Keller - Perinatal & Trauma Therapy, LCSW-C, PMH-C, RYT-200, Clinical Social Work/Therapist
Chelsea Hayas-Keller - Perinatal & Trauma Therapy
Clinical Social Work/Therapist, LCSW-C, PMH-C, RYT-200
Verified Verified
6 Endorsed
Flagami, Miami, FL 33131  (Online Only)
As a holistic perinatal therapist, I have a strong passion for working with parents throughout the pregnancy and postpartum period. This includes the whole perinatal period, birth, postpartum, infertility, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma. I strive to provide treatment through a trauma-informed lens and integrate alternative therapies in my practice to facilitate your overall wellbeing.
As a holistic perinatal therapist, I have a strong passion for working with parents throughout the pregnancy and postpartum period. This includes the whole perinatal period, birth, postpartum, infertility, and loss. In addition to those populations, I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma. I strive to provide treatment through a trauma-informed lens and integrate alternative therapies in my practice to facilitate your overall wellbeing.
(240) 557-8649 View (240) 557-8649
Photo of Lilliam Martell, MS, LMHC, FL FRP, Counselor
Lilliam Martell
Counselor, MS, LMHC, FL FRP
Verified Verified
Flagami, Miami, FL 33126
Immigration Evaluations < Evaluaciones de Inmigracion > Bilingual (English & Spanish) Being an immigrant myself, Cuban born and Miami raised, has allowed me to personally experience the struggles of acculturation. As a paralegal and mental health counselor, I have the knowledge to gather and document detailed information, collaborate with your attorney and their paralegals, and prepare a well-founded evaluation that will help immigration courts determine your lawful status in the United States. I have completed specialized evaluation training with the National Board of Forensic Evaluators and Physicians for Human Rights.
Immigration Evaluations < Evaluaciones de Inmigracion > Bilingual (English & Spanish) Being an immigrant myself, Cuban born and Miami raised, has allowed me to personally experience the struggles of acculturation. As a paralegal and mental health counselor, I have the knowledge to gather and document detailed information, collaborate with your attorney and their paralegals, and prepare a well-founded evaluation that will help immigration courts determine your lawful status in the United States. I have completed specialized evaluation training with the National Board of Forensic Evaluators and Physicians for Human Rights.
(305) 449-9269 View (305) 449-9269
Photo of Michael Greenberg - OCD Associates, PhD, Psychologist
OCD Associates
Psychologist, PhD
Verified Verified
Flagami, Miami, FL 33125  (Online Only)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
(954) 740-8109 View (954) 740-8109
Photo of Solangel Padron, BCBA
Solangel Padron
BCBA
Verified Verified
Flagami, Miami, FL 33125
I am deeply passionate about mental health and behavior analysis, and I have dedicated my academic and professional pursuits to understanding the relation of cognitive and behavioral health. My educational journey started with a Bachelor's degree in Psychology, where I developed a strong interest in developmental, clinical, and behavioral psychology. Following that, I pursued a Master's degree in Psychology with a minor in Applied Behavior Analysis (ABA). My interest in pursuing a Doctor of Philosophy in Health Science has led me to explore the integration of both fields.
I am deeply passionate about mental health and behavior analysis, and I have dedicated my academic and professional pursuits to understanding the relation of cognitive and behavioral health. My educational journey started with a Bachelor's degree in Psychology, where I developed a strong interest in developmental, clinical, and behavioral psychology. Following that, I pursued a Master's degree in Psychology with a minor in Applied Behavior Analysis (ABA). My interest in pursuing a Doctor of Philosophy in Health Science has led me to explore the integration of both fields.
(786) 981-4492 View (786) 981-4492
1

See more therapy options for Flagami, Miami

How does your Therapist compare?

Number of Therapists in Flagami, Miami, FL

30+

Average cost per session

$150

Therapists in Flagami, Miami, FL who prioritize treating:

92% Anxiety
86% Depression
76% Relationship Issues
68% Self Esteem
65% Trauma and PTSD
65% Family Conflict
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

87% Aetna
67% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Flagami, Miami, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Flagami, Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.