Trauma and PTSD Therapists in Miami Shores, FL

When it comes to trauma, anxiety, and LGBTQ+ minority stress, I’m here to help those who need someone who ‘really’ gets it. Perhaps you’re seeking relief from big emotions you can’t seem to control or you’re experiencing relationship problems with family and friends. Regardless of what brought you to Psychology Today, you’ve already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let’s begin.

I work primarily with individuals or families going through difficulties and looking to over come hardship and transform their lives. Growing up my love for this field came from my strong sense of empathy and desire to connect and understand the pain of others. As a child I experienced emotions at an intense level and was easily misunderstood . This created a passion within me to help others be understood and understand themselves and their emotions so that they can have the power to better their lives.

Life can be challenging at times, and you might feel overwhelmed and highly distressed. Or perhaps you have been experiencing symptoms for so long, affecting your career and family life. There is hope. I work with children and adults of all ages with a variety of emotional concerns. I specialize in symptoms of depression and anxiety, phobias, trauma, eating disorders, and grief.

Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!

I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.

Challenges are a part of life, overcoming them can sometimes feel like an uphill battle. Lifestyle and circumstance changes are possible with the appropriate direction and motivation. I have worked in a variety of settings dealing with a wide range of issues. Thanks to a multicultural background, I have a unique insight to understanding cultural issues that can affect certain behaviors. I also have experience in dealing with depression, grief, trauma, anxiety, as well as substance abuse across all age groups. I work extensively in helping individuals and couples adjust or overcome life stressors.

My ideal client is any person who is interested and wants to address mental health and/or personal issues in a collaborative psychological approach. Someone who believes that change can come from within, and is willing to address the emotions and behaviors related to their difficulties. I focus on encouraging more assertive and problem solving attitudes and develop positive daily habits to support change.

As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.

I have been guiding clients with their personal and relationship struggles for over 20 years. It is an honor and a privilege for me to help people thru their challenges. I help couples to RECONNECT by bringing the SPARK back into the relationship and teaching them a new communication technique. I guide people to achieve their HIGHEST POTENTIAL in all areas of life, so that they may lead a fulfilling and impactful life in true connection with others. Working in a collaborative, empathic and nonjudgmental manner, I help my clients identify and work on the source of their sadness, anxiety, conflict, and dissatisfaction.

As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.

I am invested in helping you become your best self and live your best life! Do you feel stuck in patterns of thinking, feeling, or acting, that you can't seem to break? Do you feel disconnected from yourself and others? The process of therapy with me may involve becoming aware of patterns that are holding you back, enhancing your self-worth, and reconnecting with yourself and others. It will also likely involve developing new ways of managing and responding to difficult feelings, thoughts, and working on behaviors that are holding you back from living the life you want.

Life presents each of us with unique opportunities for change, healing, and personal growth. As a therapist, I recognize that everyone's journey towards their goals is distinct. My primary focus is to cultivate an authentic and trusting therapist-client relationship, where you feel heard and understood. Together, we will work compassionately and effectively to transform your narrative, gain insights into your experiences, and alleviate psychological symptoms, leading you towards a healthier and happier life.

CARE Center offers in-person and online counseling and in-person psychoeducational assessments for children, adolescents, adults and families from our local community. The Center offers a full range of educational diagnostics, interventions, and mental health support services that address a diverse spectrum of individual needs while promoting individual and family wellness from a holistic perspective.

Have You Discovered That Your Partner Has Had An Affair? For more than 25 years I have been helping individuals, couples, families and business partners create relationships that work better and bring new, creative solutions to their lives. I have helped couples struggling with infidelity and the aftermath of an affair learn how to rebuild their trust again. I can help you work through the crisis of regaining the trust and confidence that gets broken through infidelity. I can help you understand and change the dysfunctional patterns within which you find yourselves trapped.

As a licensed psychologist, I can help you become aware of your obstacles and move through them. Personal growth often requires recovering from past hurt and learning how to behave differently. This is a process that requires a trusting, nonjudgmental relationship. In treatment, my overarching goal is to provide a warm and supportive environment for you to explore your inner self and make lasting change. Although the prospect of change can feel daunting, most people find therapy to be tremendously helpful. Often the process requires setting new boundaries and prioritizing the self in the face of demanding schedules.

Licensed Clinician and Qualified Supervisor LMHC

My approach is client-centered, meaning that your unique needs and goals towards mental and emotional well-being are at the forefront of our work together. We will collaborate to develop personalized strategies and techniques that align with your aspirations for positive change. I believe that healing is possible for everyone. My dedication lies in assisting clients in unlocking their innate strengths, rekindling hope, and uncovering their inner capabilities to pursue a brighter and more fulfilling life.

Parents sometimes find themselves lost, not knowing how to help their children with their struggles. As your therapist, I will guide and support you and your family to find regulating tools and ensure respect and connection with each other.