Borderline Personality (BPD) Therapists in Miami Shores, FL

Helping people to live more balanced and healthy lives is my passion. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and depression, utilizing DBT, CBT, ACT, and mindfulness in my approach. I am intensively trained in Dialectical Behavior Therapy (DBT). My approach to therapy involves collaborating with the client to create a fulfilling and value driven life. I enjoy helping people to improve self-awareness, face fears, and increase feelings of mastery and contentment.

Tired of not being in control of your emotions? Tired of not feeling good enough or masking how you feel? Do you have a history of difficult interpersonal relationships, fear of abandonment, chronic feelings of emptiness, or impulsive behavior? If you answered yes to any of these, there is no need to feel ashamed. You have most likely experienced attachment injuries, trauma, invalidation, consistent messages that you are not good enough, not worthy of love or you may have come to blame yourself for most of the bad things that have happened to you or your loved ones. These beliefs are distorted and I am here to help you dissect them.

"Therapy is a journey one takes with a trusted professional who will walk side by side, at times guiding and at times following. There are no preconceived notions about this journey however brief or extended." These are the words I have shared over many years of training young professionals. Though I treat all types of individuals, my area of specialty is complex trauma - borderline personality disorder, PTSD, and dissociation. I am intensively trained in DBT and have been practicing and teaching DBT for over fifteen years. My team is DBT by Design/South FL DBT Consortium.

One of three certified DBT therapists in the Miami area, I specialize in emotion dysregulation and borderline personality disorder. Have you been in therapy before but have never seen lasting change? Does it seem like you take one step forward and two steps back? Could you benefit from more structure and accountability in your treatment?

I received my Licensed Master Social Worker (LMSW) from the Silberman School of Social Work at Hunter College and my Bachelor of Science in Child and Family Studies from the State University of New York at Oneonta.

Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills as well as distress tolerance skills and emotion regulation skills.

I am a licensed clinical psychologist with experience working with children, adolescents, and adults with a variety of emotional and behavioral issues as well as histories of trauma and personality disorders. I have a nurturing yet directive style that helps individuals to feel at ease as they embark on their journey of exploring and understanding their unique experiences. I work collaboratively with my clients to identify their goals to aid them in building a life worth living. I believe that therapy can enrich people's lives and relationships. I have seen clients overcome challenges and dramatically improve their lives.

I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships.

SE HABLA ESPANOL. We are a group of Mental Health Professionals. Our job as a therapist is to assist you in figuring out and overcoming obstacles that may be preventing you from getting there. We have experience working with clients of all ages from diverse backgrounds on a wide range of issues, such as couples and relationship conflict, anger management, sexual difficulties, and infidelity. We specialize in marital problems, children, and adolescents, as well as parenting concerns.

Our deepest struggles often stem from unconscious forces that subtly shape our daily lives. By creating space to bring these forces to conscious awareness, we open a pathway to intentional healing and wisdom. Through introspection and the resulting insight, we can heal and grow. Once we become aware of our unconscious thoughts and behaviors, we can develop empowering skills and techniques to navigate life with greater clarity and control.

Did your past leave scars that affect your present? Do you feel stuck, “on the run”, or just numb? Have you experienced oppression based on your gender, sexuality, or ethnicity? Here's how I can help: I provide a person-centered process that tackles current difficulties while exploring deeper experiences where issues are rooted so that you can find meaning and feel empowered. As an integrative psychotherapist, I work at the intersection of western psychology and eastern practices, bringing a variety of tools—talk, EMDR, mindfulness, art therapies, and CBT.

Hey! I am Josh and I am a relationship therapist specializing in complex and relationship trauma. I am passionate about helping people build more satisfying and fulfilling connections. Whether you are wanting to explore a relationship by yourself or with your loved one, I am here to help! I work with all types of relationship dynamics such as, monogamous couples, Queer and LGBTQIA+ partnerships, and non-traditional relationships. I help individuals and partners connect, accept, and love their authentic selves, while facilitating a deeper connections with their loved ones.

Do you have racing thoughts, or overthink? Do you feel unmotivated, lack interest or pleasure in doing things? Are you experiencing a loss of a loved one or a relationship? Are you having re-occurring images, visions, or nightmares of a trauma you've experienced? Are you feeling stuck in your relationship? If you're experiencing any of these symptoms, allow me to assist you in moving forward with your life.

We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.