Anger Management Therapists in Miami Shores, FL

Have You Discovered That Your Partner Has Had An Affair? For more than 25 years I have been helping individuals, couples, families and business partners create relationships that work better and bring new, creative solutions to their lives. I have helped couples struggling with infidelity and the aftermath of an affair learn how to rebuild their trust again. I can help you work through the crisis of regaining the trust and confidence that gets broken through infidelity. I can help you understand and change the dysfunctional patterns within which you find yourselves trapped.

As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.

I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.

Life presents each of us with unique opportunities for change, healing, and personal growth. As a therapist, I recognize that everyone's journey towards their goals is distinct. My primary focus is to cultivate an authentic and trusting therapist-client relationship, where you feel heard and understood. Together, we will work compassionately and effectively to transform your narrative, gain insights into your experiences, and alleviate psychological symptoms, leading you towards a healthier and happier life.

I implement an integrative approach to assist you in overcoming obstacles that are standing between you and your ideal self. Combining evidence-based practices with a supportive atmosphere, together we can identify ways to elicit change and achieve more congruence in your life. I specialize in anxiety, depression, emotion regulation, and interpersonal relationships, and I have a passion for working with individuals, couples, and men who are looking to improve their relationships with themselves and others.

CARE Center offers in-person and online counseling and in-person psychoeducational assessments for children, adolescents, adults and families from our local community. The Center offers a full range of educational diagnostics, interventions, and mental health support services that address a diverse spectrum of individual needs while promoting individual and family wellness from a holistic perspective.

I work with you from a place of deep compassion and understanding to help you obtain what you want from your life. Using a psychodynamic approach together we solve your issues and the pain they may cause you. Conditions such as anxiety, depression, low self-esteem, self sabotage, couple and family problems are approached from a humanistic and very individual perspective. I practice with the belief that seeing a counselor or therapist should encompass more than just symptom relief. Emotional and psychological integration for an improved quality of life in all areas plays into my counseling focus for major life enhancement.

Receiving the right type of support in difficult circumstances is important. My practice uses empathy and an authentic collaborative relationship to help individuals and families to adjust to their challenges. Successful resolution to even life’s most difficult situations is possible and removing the barriers that get in the way can be accomplished.

The process of finding the right therapist for yourself can be daunting, but don’t let it overwhelm you! The right therapist can help you feel differently about any difficulties that may be going on in your life. I work to help you better your relationships, alleviate symptoms of anxiety and depression, increase productivity and motivation at work, and cope with the stressors of life. It is my mission to show both my clients and the community that EVERYONE can benefit from seeing a counselor!

Challenges are a part of life, overcoming them can sometimes feel like an uphill battle. Lifestyle and circumstance changes are possible with the appropriate direction and motivation. I have worked in a variety of settings dealing with a wide range of issues. Thanks to a multicultural background, I have a unique insight to understanding cultural issues that can affect certain behaviors. I also have experience in dealing with depression, grief, trauma, anxiety, as well as substance abuse across all age groups. I work extensively in helping individuals and couples adjust or overcome life stressors.

No one understands what it’s like to feel anxious more than a person who has struggled with anxiety themselves. Sleepless nights, insecurity, inability to take deep breaths, excessive worry, strain on your relationships, the feeling that you are unable to pursue passions or move forward in life... Sometimes, just getting through the day may seem like a nearly impossible task due to the challenges anxiety brings. You may even begin to ask yourself what “normal” feels like because it’s been so long since you’ve felt anything close to that. Does this sound familiar to you?

When it comes to trauma, anxiety, and LGBTQ+ minority stress, I’m here to help those who need someone who ‘really’ gets it. Perhaps you’re seeking relief from big emotions you can’t seem to control or you’re experiencing relationship problems with family and friends. Regardless of what brought you to Psychology Today, you’ve already taken the first big step toward finding the right therapist for you. And it could be me based on your search results! Reach out and let’s begin.

I work primarily with individuals or families going through difficulties and looking to over come hardship and transform their lives. Growing up my love for this field came from my strong sense of empathy and desire to connect and understand the pain of others. As a child I experienced emotions at an intense level and was easily misunderstood . This created a passion within me to help others be understood and understand themselves and their emotions so that they can have the power to better their lives.

As a licensed mental health counselor I want my clients to feel heard and understood. I want my clients to know that I will listen to them without judgement and with empathy so that they may feel safe to express their concerns and together we can find solutions to the issues that brought them to therapy in the first place. I want all my clients to know that I will do my best to help them achieve their goals and feel better. As a licensed school psychologist, my desire is to help parents find the answers they seek regarding any psychological issues that may be affecting their child, particularly as it relates to the school setting.

Therapy is sometimes viewed as an intimidating endeavor. The ability to take that first step often provides an immediate sense of relief. What happens after that depends on the therapeutic alliance as well as the goals of treatment. If you are suffering from a mood or personality disorder, substance dependence/addiction or the challenges associated with aging, you may be feeling overwhelmed by the uncertainty of the world around you. Likewise, if you are coping with a dysfunctional relationship or job/personal life dissatisfaction, now may be the time to take a closer look at effecting positive change in your life.

Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!

Parents sometimes find themselves lost, not knowing how to help their children with their struggles. As your therapist, I will guide and support you and your family to find regulating tools and ensure respect and connection with each other.

When you're feeling anxious or depressed, lost or simply stuck, you may need help navigating the challenges of your life. Since 1995, I've been helping clients deal successfully with real problems, using results-oriented strategies. My approach to psychotherapy is drawn from advanced training and years of experience, colored by compassion, warmth and humor.