Trauma and PTSD Therapists in Miami Lakes, FL

Photo of Jennifer Morejon, LMFT, Marriage & Family Therapist
Jennifer Morejon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Miami Lakes, FL 33016  (Online Only)
I specialize in working with couples, families, and individuals using a trauma-informed and strength-based approach. I believe that clients are the experts in their own lives, seeking support through challenging experiences. My goal is to create a safe space for you and your family to express concerns, wants, and needs, fostering a healthier family system where everyone feels heard and validated.
I specialize in working with couples, families, and individuals using a trauma-informed and strength-based approach. I believe that clients are the experts in their own lives, seeking support through challenging experiences. My goal is to create a safe space for you and your family to express concerns, wants, and needs, fostering a healthier family system where everyone feels heard and validated.
(786) 723-8809 View (786) 723-8809
Photo of Eden Costa, LMHC, Counselor
Eden Costa
Counselor, LMHC
Verified Verified
Miami Lakes, FL 33014  (Online Only)
My name is Eden, and I am a licensed mental health counselor. I have practiced in the mental health field for over 3 years. I have worked with clients both in crisis and in an outpatient setting. I have experience in individual, group and family therapy. I have worked with children, adolescents and adults. I have experience with clients coping with depression, anxiety, trauma, grief/loss and bipolar disorder.
My name is Eden, and I am a licensed mental health counselor. I have practiced in the mental health field for over 3 years. I have worked with clients both in crisis and in an outpatient setting. I have experience in individual, group and family therapy. I have worked with children, adolescents and adults. I have experience with clients coping with depression, anxiety, trauma, grief/loss and bipolar disorder.
(305) 518-1246 View (305) 518-1246
Photo of Laura Essen, LCSW, CTP, CCTP, Clinical Social Work/Therapist
Laura Essen
Clinical Social Work/Therapist, LCSW, CTP, CCTP
Verified Verified
Miami Lakes, FL 33014
I am co-author of the book: ADULT SURVIVORS OF CHILDHOOD EMOTIONAL, PHYSICAL & SEXUAL ABUSE: DYNAMICS & TREATMENT, published by Jason Aronson, I have my certification as a CERTIFIED CLINICAL TRAUMA PROFESSIONAL.
Most people experience thoughts, feelings & behaviors that prevent them from being truly happy or accomplishing their life goals. I am a psychotherapist in private practice. For 37 years, I have been helping people to heal and change their lives . Also,I am a published author. I have many years of successful experience working with adults who are experiencing a wide- range of difficulties such as, TRAUMA & PTSD, Depression, Anxiety, Panic/Anxiety attacks, Phobias, Self-Esteem issues Social Anxiety, Grief, & Bereavement , Relationship issues, Stress, Adult Survivors of Childhood Abuse, Neglect , Trauma, and ACOA issues &others.
I am co-author of the book: ADULT SURVIVORS OF CHILDHOOD EMOTIONAL, PHYSICAL & SEXUAL ABUSE: DYNAMICS & TREATMENT, published by Jason Aronson, I have my certification as a CERTIFIED CLINICAL TRAUMA PROFESSIONAL.
Most people experience thoughts, feelings & behaviors that prevent them from being truly happy or accomplishing their life goals. I am a psychotherapist in private practice. For 37 years, I have been helping people to heal and change their lives . Also,I am a published author. I have many years of successful experience working with adults who are experiencing a wide- range of difficulties such as, TRAUMA & PTSD, Depression, Anxiety, Panic/Anxiety attacks, Phobias, Self-Esteem issues Social Anxiety, Grief, & Bereavement , Relationship issues, Stress, Adult Survivors of Childhood Abuse, Neglect , Trauma, and ACOA issues &others.
(305) 823-3438 View (305) 823-3438
Photo of Rebecca Dominguez, MS, LMHC
Rebecca Dominguez
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Miami Lakes, FL 33014  (Online Only)
As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD.
Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together.
As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD.
Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together.
(305) 930-8274 View (305) 930-8274
Photo of Sarai Nammur, LMHC, Counselor
Sarai Nammur
Counselor, LMHC
Verified Verified
1 Endorsed
Miami Lakes, FL 33014
My role as your Trauma-Informed Therapist and Coach is to help you develop positive meaning by giving you the tools needed to live a more fulfilling life.
If you are someone who has been through pain but you know there is more to life and more that you can give, you have come to the right place. I have acquired a strong belief that the only true path to well-being, happiness, and living a fulfilled life is to learn the mindset, attitudes, and mental characteristics needed to thrive. Many times in our journey through life we lose sight of our true purpose and potential when the cloud of past and current painful experiences/memories hang over us and manifests themselves as hopelessness, low self-esteem, feelings of low self-worth, overwhelming emotions, negative choices, and despair.
My role as your Trauma-Informed Therapist and Coach is to help you develop positive meaning by giving you the tools needed to live a more fulfilling life.
If you are someone who has been through pain but you know there is more to life and more that you can give, you have come to the right place. I have acquired a strong belief that the only true path to well-being, happiness, and living a fulfilled life is to learn the mindset, attitudes, and mental characteristics needed to thrive. Many times in our journey through life we lose sight of our true purpose and potential when the cloud of past and current painful experiences/memories hang over us and manifests themselves as hopelessness, low self-esteem, feelings of low self-worth, overwhelming emotions, negative choices, and despair.
(786) 244-7714 View (786) 244-7714
Photo of Julie M Basulto, MS, LMFT, Marriage & Family Therapist
Julie M Basulto
Marriage & Family Therapist, MS, LMFT
Verified Verified
Miami Lakes, FL 33014
Specialized in the treatment of trauma, depression, anxiety as well as working with the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community in a variety of issues; specifically with adolescents, caregivers of LGBTQ+ youth, adults, and couples.
Licensed Marriage and Family Therapist focused on providing individual, family and couples counseling. Specialized in the treatment of trauma as well as depression, anxiety, stress management, and working with the LGBTQ+ community (adolescents, adults and couples). The ideal client is motivated in accomplishing their treatment plan goals and is always willing to learn new things to benefit their personal growth. It has been rewarding in working with survivors of sexual trauma because they are strong willed in overcoming their issues related to their trauma in order to heal themselves mentally, emotionally and spiritually.
Specialized in the treatment of trauma, depression, anxiety as well as working with the Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQ+) community in a variety of issues; specifically with adolescents, caregivers of LGBTQ+ youth, adults, and couples.
Licensed Marriage and Family Therapist focused on providing individual, family and couples counseling. Specialized in the treatment of trauma as well as depression, anxiety, stress management, and working with the LGBTQ+ community (adolescents, adults and couples). The ideal client is motivated in accomplishing their treatment plan goals and is always willing to learn new things to benefit their personal growth. It has been rewarding in working with survivors of sexual trauma because they are strong willed in overcoming their issues related to their trauma in order to heal themselves mentally, emotionally and spiritually.
(786) 833-7390 View (786) 833-7390
Photo of Michelle T Reichard - ARC Mental Health, LMHC, QS, Counselor
ARC Mental Health
Counselor, LMHC, QS
Verified Verified
1 Endorsed
Miami Lakes, FL 33016
Therapy has been proven effective for overcoming difficult life circumstances, relationship issues, mood disorders like depression and anxiety, behavioral problems, addictions, uncontrolled anger, unexplained fears, trauma, and many other concerns.
I help individuals who are struggling with emotional, mental, behavioral, interpersonal, and or/ spiritual challenges. Clients typically come to me with symptoms of depression, anxiety, panic, stress, past trauma, bipolar disorder, ADHD, and/ or addiction. I help connect my clients with any referrals they may need in conjunction to counseling (i.e. Psychiatrist and other specialists). Hablo Español!
Therapy has been proven effective for overcoming difficult life circumstances, relationship issues, mood disorders like depression and anxiety, behavioral problems, addictions, uncontrolled anger, unexplained fears, trauma, and many other concerns.
I help individuals who are struggling with emotional, mental, behavioral, interpersonal, and or/ spiritual challenges. Clients typically come to me with symptoms of depression, anxiety, panic, stress, past trauma, bipolar disorder, ADHD, and/ or addiction. I help connect my clients with any referrals they may need in conjunction to counseling (i.e. Psychiatrist and other specialists). Hablo Español!
(305) 614-3056 View (305) 614-3056
Photo of Belen Gangotena, MS, LMHC, Counselor
Belen Gangotena
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Miami Lakes, FL 33016
For over eight years I have effectively and successfully counsel individuals with depression, anxiety, ADD, trauma, and relationship issues.
The decision to pursue therapy to help guide you towards making the decisions that will best serve you in life can be the first step towards success. Perhaps you are struggling with a relationship that has become toxic or just feels stuck? Maybe you are feeling frustrated with yourself as you do not know how to break the cycles that are holding you back? Has a difficult situation in your past created obstacles for you that seem difficult to overcome? These are the times when we need a safe place to heal and recover.
For over eight years I have effectively and successfully counsel individuals with depression, anxiety, ADD, trauma, and relationship issues.
The decision to pursue therapy to help guide you towards making the decisions that will best serve you in life can be the first step towards success. Perhaps you are struggling with a relationship that has become toxic or just feels stuck? Maybe you are feeling frustrated with yourself as you do not know how to break the cycles that are holding you back? Has a difficult situation in your past created obstacles for you that seem difficult to overcome? These are the times when we need a safe place to heal and recover.
(954) 440-7546 View (954) 440-7546
Photo of Dr. Yisel Fernandez, LMFT, TIRF, TIRT, CTP, PhD, Marriage & Family Therapist
Dr. Yisel Fernandez
Marriage & Family Therapist, LMFT, TIRF, TIRT, CTP, PhD
Verified Verified
2 Endorsed
Miami Lakes, FL 33018
I am also trained in Trauma focused CBT (TF-CBT).
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth
I am also trained in Trauma focused CBT (TF-CBT).
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth
(786) 886-3470 View (786) 886-3470
Photo of Christian Vazquez - Meraki Wellness & Healing, Inc, LMHC, QS, Counselor
Meraki Wellness & Healing, Inc
Counselor, LMHC, QS
Verified Verified
1 Endorsed
Miami Lakes, FL 33014
Our clinical staff are highly trained in the areas of Depression, Anxiety, Anger, addiction problems, couples issues, grief and loss, complex trauma, and LGBTQ.
Meraki Wellness & Healing, Inc. strives for maximum level of care. We believe that each client entering our facility will be treated with respect and dignity. Our main goal is to elevate level of care for our clients, providing them with services needed, and implement continuum of care. We believe in team work and providing a cohesive treatment model for our clients to get individualized care. We are here for you, our clients come first. Se habla Espanol.
Our clinical staff are highly trained in the areas of Depression, Anxiety, Anger, addiction problems, couples issues, grief and loss, complex trauma, and LGBTQ.
Meraki Wellness & Healing, Inc. strives for maximum level of care. We believe that each client entering our facility will be treated with respect and dignity. Our main goal is to elevate level of care for our clients, providing them with services needed, and implement continuum of care. We believe in team work and providing a cohesive treatment model for our clients to get individualized care. We are here for you, our clients come first. Se habla Espanol.
(305) 677-8199 View (305) 677-8199
Photo of Odalys Valencia, LCSW, Clinical Social Work/Therapist
Odalys Valencia
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Lakes, FL 33014
I offer comprehensive services dealing with: Depression, Bipolar Disorder, Anxiety Disorders, Self- esteem issues, Stress Management, Ethnic / Cultural Issues, Grief, Relationship Issues, Conduct Disorders, PTSD ( Post-Traumatic Stress Disorder), ADHD, Parenting issues.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different healthier way.
I offer comprehensive services dealing with: Depression, Bipolar Disorder, Anxiety Disorders, Self- esteem issues, Stress Management, Ethnic / Cultural Issues, Grief, Relationship Issues, Conduct Disorders, PTSD ( Post-Traumatic Stress Disorder), ADHD, Parenting issues.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different healthier way.
(786) 732-3073 View (786) 732-3073
Photo of Monea Marsh, LCMHC, Counselor
Monea Marsh
Counselor, LCMHC
Verified Verified
Miami Lakes, FL 33014
I most frequently use Cognitive behavioral therapy, motivational interviewing, and Trauma Focused Therapy.
My Name is Monea Marsh and I am a License Mental Health Counselor (LMHC) based in Jacksonville, FL, working with clients statewide via Telehealth. I work with adolescents and adults to develop coping skills to manage anger, stress, depressive symptoms, anxiety, and trauma. My style and approach typically work best with adolescents, teens, and young adults as I help them navigate through life transitions, and social pressures and help obtain emotional stability. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
I most frequently use Cognitive behavioral therapy, motivational interviewing, and Trauma Focused Therapy.
My Name is Monea Marsh and I am a License Mental Health Counselor (LMHC) based in Jacksonville, FL, working with clients statewide via Telehealth. I work with adolescents and adults to develop coping skills to manage anger, stress, depressive symptoms, anxiety, and trauma. My style and approach typically work best with adolescents, teens, and young adults as I help them navigate through life transitions, and social pressures and help obtain emotional stability. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
(813) 592-4137 View (813) 592-4137
Photo of Leonel Mesa - Mesa Counseling Group, PsyD, LMHC, CAP, CEAP, SAP, Counselor
Mesa Counseling Group
Counselor, PsyD, LMHC, CAP, CEAP, SAP
Verified Verified
1 Endorsed
Miami Lakes, FL 33014
For the past 33 years, I've had the privilege of supporting individuals as they navigate through the emotional challenges they are experiencing that include the following conditions: depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. My personal commitment is to assist you through your journey of alleviating these debilitating conditions and empowering you to reach your full potential.
For the past 33 years, I've had the privilege of supporting individuals as they navigate through the emotional challenges they are experiencing that include the following conditions: depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. My personal commitment is to assist you through your journey of alleviating these debilitating conditions and empowering you to reach your full potential.
(305) 363-7933 View (305) 363-7933
Photo of Rebecca Dominguez, LMHC, Counselor
Rebecca Dominguez
Counselor, LMHC
Verified Verified
Miami Lakes, FL 33014
Rebecca Dominguez is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. She has a Master’s in Psychology for Clinical Mental Health Counseling from Nova Southeastern University. Rebecca is a certified clinical trauma specialist with extensive experience in treating anxiety, depression, PTSD, OCD, behavioral issues, and LGBTQ+ concerns. Her positive attitude, warmth, and easygoing nature enable her to establish strong connections with adolescents, teenagers, and adults alike.
Rebecca Dominguez is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. She has a Master’s in Psychology for Clinical Mental Health Counseling from Nova Southeastern University. Rebecca is a certified clinical trauma specialist with extensive experience in treating anxiety, depression, PTSD, OCD, behavioral issues, and LGBTQ+ concerns. Her positive attitude, warmth, and easygoing nature enable her to establish strong connections with adolescents, teenagers, and adults alike.
(786) 418-0561 View (786) 418-0561
Photo of Dr. Nadine Greene, PhD, LCSW, MA, Clinical Social Work/Therapist
Dr. Nadine Greene
Clinical Social Work/Therapist, PhD, LCSW, MA
Verified Verified
Miami Lakes, FL 33014
I recognize that trauma can manifest in various forms and affect individuals in profound ways, impacting their mental, emotional, and physical well-being.
My ideal mental health client is someone who recognizes the importance of prioritizing their emotional well-being and is committed to their own growth and healing. They may be experiencing a range of mental health issues, such as anxiety, depression, trauma, or stress-related disorders. These challenges may be impacting various aspects of their life, including relationships, work, and overall quality of life. Their needs are centered around support, understanding, and validation. They seek a safe and nonjudgmental space where they can explore their thoughts and feelings openly.
I recognize that trauma can manifest in various forms and affect individuals in profound ways, impacting their mental, emotional, and physical well-being.
My ideal mental health client is someone who recognizes the importance of prioritizing their emotional well-being and is committed to their own growth and healing. They may be experiencing a range of mental health issues, such as anxiety, depression, trauma, or stress-related disorders. These challenges may be impacting various aspects of their life, including relationships, work, and overall quality of life. Their needs are centered around support, understanding, and validation. They seek a safe and nonjudgmental space where they can explore their thoughts and feelings openly.
(786) 981-8061 View (786) 981-8061
Photo of Katherine L Aparicio - Be Kind To Your Mind Therapy LLC, LMHC, Counselor
Be Kind To Your Mind Therapy LLC
Counselor, LMHC
Verified Verified
Miami Lakes, FL 33014  (Online Only)
I specialize in the treatment of young adults and adults struggling with anxiety, interpersonal difficulties, relationship concerns, trauma, immigration and acculturation, and first generation college students.
I am a bilingual and bicultural therapist who is passionate about serving as a support for those who are struggling with their mental health. I enjoy working closely and collaboratively with individuals to develop skills that will help them feel better equipped to face life’s challenges.
I specialize in the treatment of young adults and adults struggling with anxiety, interpersonal difficulties, relationship concerns, trauma, immigration and acculturation, and first generation college students.
I am a bilingual and bicultural therapist who is passionate about serving as a support for those who are struggling with their mental health. I enjoy working closely and collaboratively with individuals to develop skills that will help them feel better equipped to face life’s challenges.
(305) 563-2069 View (305) 563-2069
Photo of Meghan Alexis Phillips - LifeStance Health, LCSW, Clinical Social Work/Therapist
LifeStance Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Lakes, FL 33014
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(855) 930-5973 View (855) 930-5973
Photo of Courtnie Vargas-Rodriguez, LMFT, QS, Marriage & Family Therapist
Courtnie Vargas-Rodriguez
Marriage & Family Therapist, LMFT, QS
Verified Verified
1 Endorsed
Miami Lakes, FL 33016
I provide over 8 years of clinical experience and my preferred approach incorporates a blend of Solution Focused, CBT, Trauma Focused- CBT, Motivational Interviewing, and more.
I firmly believe in the power of therapeutic intervention to guide individuals, couples, and families towards healthier, more fulfilling lives. I understand the pain involved in dealing with depression, anxiety, trauma, and couples’ relationships. My goal is to create a safe, judgement-free, and collaborative environment that gives you the freedom to express yourself and establish goals. My ultimate goal is to be a catalyst for transformation and healing, fostering stronger, more harmonious relationships and for individuals to find the support and understanding they need to lead happier and healthier lives.
I provide over 8 years of clinical experience and my preferred approach incorporates a blend of Solution Focused, CBT, Trauma Focused- CBT, Motivational Interviewing, and more.
I firmly believe in the power of therapeutic intervention to guide individuals, couples, and families towards healthier, more fulfilling lives. I understand the pain involved in dealing with depression, anxiety, trauma, and couples’ relationships. My goal is to create a safe, judgement-free, and collaborative environment that gives you the freedom to express yourself and establish goals. My ultimate goal is to be a catalyst for transformation and healing, fostering stronger, more harmonious relationships and for individuals to find the support and understanding they need to lead happier and healthier lives.
(954) 710-5450 View (954) 710-5450
Photo of Alessandra da Fonte Smith, LMHC
Alessandra da Fonte Smith
Licensed Mental Health Counselor, LMHC
Verified Verified
Miami Lakes, FL 33018
I am licensed in Florida with over 15 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques.
I am licensed in Florida with over 15 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Domestic Violence, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques.
(786) 891-5522 View (786) 891-5522
Photo of Richelle Direny, LCSW, SW15830, Clinical Social Work/Therapist
Richelle Direny
Clinical Social Work/Therapist, LCSW, SW15830
Verified Verified
Miami Lakes, FL 33014
My name is Richelle Direny and I’m a Licensed Clinical Social Worker and Qualified Supervisor whose been in practice for over 10yrs. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries and coping with decline in functioning and other stressors in life. I seek to understand each person's desire to embark on their journey of healing and finding balance spiritually, mentally and emotionally. My objective and hope is to assist in identifying the current season of their life and how to work through unresolved trauma through psychotherapy
My name is Richelle Direny and I’m a Licensed Clinical Social Worker and Qualified Supervisor whose been in practice for over 10yrs. I am committed to helping each individual learn how to cope with the stress of life, having too many responsibilities, anxiety, setting clear boundaries and coping with decline in functioning and other stressors in life. I seek to understand each person's desire to embark on their journey of healing and finding balance spiritually, mentally and emotionally. My objective and hope is to assist in identifying the current season of their life and how to work through unresolved trauma through psychotherapy
(305) 846-7215 View (305) 846-7215
1

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.