Borderline Personality (BPD) Therapists in Miami Lakes, FL

Photo of Sarai Nammur, LMHC, Counselor
Sarai Nammur
Counselor, LMHC
Verified Verified
1 Endorsed
Miami Lakes, FL 33014
If you are someone who has been through pain but you know there is more to life and more that you can give, you have come to the right place. I have acquired a strong belief that the only true path to well-being, happiness, and living a fulfilled life is to learn the mindset, attitudes, and mental characteristics needed to thrive. Many times in our journey through life we lose sight of our true purpose and potential when the cloud of past and current painful experiences/memories hang over us and manifests themselves as hopelessness, low self-esteem, feelings of low self-worth, overwhelming emotions, negative choices, and despair.
If you are someone who has been through pain but you know there is more to life and more that you can give, you have come to the right place. I have acquired a strong belief that the only true path to well-being, happiness, and living a fulfilled life is to learn the mindset, attitudes, and mental characteristics needed to thrive. Many times in our journey through life we lose sight of our true purpose and potential when the cloud of past and current painful experiences/memories hang over us and manifests themselves as hopelessness, low self-esteem, feelings of low self-worth, overwhelming emotions, negative choices, and despair.
(786) 244-7714 View (786) 244-7714
Photo of Dr. Luis D Permuy, PhD, LMHC, Counselor
Dr. Luis D Permuy
Counselor, PhD, LMHC
Verified Verified
Miami Lakes, FL 33018
I am the Founder of Permuy Diversity Intervention LLC. I have had professional results for over twenty years in different countries and counties of Florida as a Lead Analyst and in many roles in the Mental Health field. I value diversity, integrity, and inclusivity. I always customize my approach to meet the needs of the individual. I invite you to visit any reference to Permuy Diversity Intervention LLC to learn more about my private practice. I can provide a trusting and nonjudgmental space. Let us embark on any challenge together, shaping your life path with care and support. It is never too early or too late for personal growth.
I am the Founder of Permuy Diversity Intervention LLC. I have had professional results for over twenty years in different countries and counties of Florida as a Lead Analyst and in many roles in the Mental Health field. I value diversity, integrity, and inclusivity. I always customize my approach to meet the needs of the individual. I invite you to visit any reference to Permuy Diversity Intervention LLC to learn more about my private practice. I can provide a trusting and nonjudgmental space. Let us embark on any challenge together, shaping your life path with care and support. It is never too early or too late for personal growth.
(305) 520-7369 View (305) 520-7369
Photo of S. Nammur - Trinity CMHC, Inc, LMHC, Counselor
Trinity CMHC, Inc
Counselor, LMHC
Verified Verified
Miami Lakes, FL 33014
At some point in our lives we all feel empty, unfulfilled, insecure, and with a lack of direction. No matter how painful your situation may appear, we at Trinity CMHC can help bring more MEANING and FULFILLMENT to your life by empowering you to make better personal decisions and take more deliberate actions in your life. Depression, anxiety, stress, or other mental health problems can lead to school failure, family conflicts, substance abuse, violence and even self harm when left untreated. At Trinity CMHC we specialize in treating these issues and helping you LIVE A MORE FULFILLING LIFE.
At some point in our lives we all feel empty, unfulfilled, insecure, and with a lack of direction. No matter how painful your situation may appear, we at Trinity CMHC can help bring more MEANING and FULFILLMENT to your life by empowering you to make better personal decisions and take more deliberate actions in your life. Depression, anxiety, stress, or other mental health problems can lead to school failure, family conflicts, substance abuse, violence and even self harm when left untreated. At Trinity CMHC we specialize in treating these issues and helping you LIVE A MORE FULFILLING LIFE.
(305) 760-9802 View (305) 760-9802
Photo of Rosa Barroso - The Therapy Labs by Rosa Barroso, LMHC, LMHC, RPT-S, EMDR, RRT, Counselor
The Therapy Labs by Rosa Barroso, LMHC
Counselor, LMHC, RPT-S, EMDR, RRT
Verified Verified
5 Endorsed
Miami Lakes, FL 33016
Parents, do you need help with your child or teenager? Do you want to minimize the negative interactions and increase the positive interactions? Tired of the tantrums or talking back? A child's behavior is their way of communicating with you. Together we can work on understanding what your child is "saying". If you are an adult seeking some assistance, our practice also has counselors that specialize working with adults, contact us for more information.
Parents, do you need help with your child or teenager? Do you want to minimize the negative interactions and increase the positive interactions? Tired of the tantrums or talking back? A child's behavior is their way of communicating with you. Together we can work on understanding what your child is "saying". If you are an adult seeking some assistance, our practice also has counselors that specialize working with adults, contact us for more information.
(305) 530-8119 View (305) 530-8119
Photo of Frona P Israel - Frona P. Israel, MSW, BBA, Inc., LCSW, DCFC, SAP, CISD, Clinical Social Work/Therapist
Frona P. Israel, MSW, BBA, Inc.
Clinical Social Work/Therapist, LCSW, DCFC, SAP, CISD
Verified Verified
2 Endorsed
Miami Lakes, FL 33016  (Online Only)
With over 29 years of experience, I provide hope to feel less stressed out over personal and work issues, anxious, worried, depressed, and financially strapped. I provide hope to reduce poor concentration, focus, sleepless nights, substance and medication abuse, panic attacks, phobias, or any other personal or professional situations. Have you tried other therapists who "ah ha" and "yes" you without results? Do you listen to Dr. Google, friends, and family who are not helpful? Are you ready to get some real professional help? Virtual counseling keeps everyone safe. Insurances accepted. Hablo Espanol, some Yiddish.
With over 29 years of experience, I provide hope to feel less stressed out over personal and work issues, anxious, worried, depressed, and financially strapped. I provide hope to reduce poor concentration, focus, sleepless nights, substance and medication abuse, panic attacks, phobias, or any other personal or professional situations. Have you tried other therapists who "ah ha" and "yes" you without results? Do you listen to Dr. Google, friends, and family who are not helpful? Are you ready to get some real professional help? Virtual counseling keeps everyone safe. Insurances accepted. Hablo Espanol, some Yiddish.
(954) 532-8691 View (954) 532-8691
Photo of Michelle Lake, EdD, LMHC, Counselor
Michelle Lake
Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Miami Lakes, FL 33016  (Online Only)
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
(786) 420-4724 View (786) 420-4724
Photo of Dr. Yisel Fernandez, LMFT, TIRF, TIRT, CTP, PhD, Marriage & Family Therapist
Dr. Yisel Fernandez
Marriage & Family Therapist, LMFT, TIRF, TIRT, CTP, PhD
Verified Verified
2 Endorsed
Miami Lakes, FL 33018
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth
You are the expert! I will provide a safe space for individuals to heal in a non-judgmental way. I believe in the mind-body connection, practicing with a holistic approach to help get individuals to a healthier self. I am a Licensed Marriage & Family Therapist , EMDR therapist , Hypnotherapist, Certified Trauma Professional and Certified Sound Therapy Facilitator . I incorporate in my practice holistic services such as : Reiki, Sound bath, Meditation and Mindfulness. I have enjoyed working with clients doing individual, couples and family sessions in both English and Spanish. Hablo Espanol! Available in office sessions & Telehealth
(786) 886-3470 View (786) 886-3470
Photo of Yanexi Quintana - Healthy Minds Counseling LLC, MS, LMHC
Healthy Minds Counseling LLC
MS, LMHC
Verified Verified
Miami Lakes, FL 33014  (Online Only)
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
I believe that one of the bravest and scariest things to do is reach out for help. Many people see therapy as a stigmatize thing for only those that are in desperate cry for help and have no other choice. I can promise you that this is far from what therapy really is. Therapy is about having a safe place to open up and not be judged. It is a place to feel like FINALLY someone understands you and relates to your problems. I want to help you achieve whatever life changes you are looking for while in turn providing the most real and authentic experience.
(305) 571-6054 View (305) 571-6054

More Therapists Nearby

Photo of Sara M. Gorman, MS, LMFT, Marriage & Family Therapist
Sara M. Gorman
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Hialeah, FL 33012
Are you ready to heal from trauma? Are you ready to flow on your highest vibrational frequency? Do you feel anxious, sad, or unsure of yourself? Do you even feel lost? When we have trauma history, those feelings are amplified and can become overwhelming. Therapy offers a confidential space for emotional expression, self-exploration, and improved mental health. Who do you think you'll be after you work through the pain of your past experiences?
Are you ready to heal from trauma? Are you ready to flow on your highest vibrational frequency? Do you feel anxious, sad, or unsure of yourself? Do you even feel lost? When we have trauma history, those feelings are amplified and can become overwhelming. Therapy offers a confidential space for emotional expression, self-exploration, and improved mental health. Who do you think you'll be after you work through the pain of your past experiences?
(786) 761-1969 View (786) 761-1969
Photo of Keity Brito, LCSW, Clinical Social Work/Therapist
Keity Brito
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hialeah Gardens, FL 33016
I am passionate about working together to help others overcome challenges, build confidence, thrive emotionally, and live a life they love! Every step of the way, I am committed to being supportive and helping you navigate life's challenges. Whether you want to learn new skills, such as communication skills, how to have healthy relationships, coping skills, importance of self care, or if you want to clear trauma from the past, or better understand patterns of behavior. No matter what you are facing, I will help you foster understanding, resilience, and positive transformation! Join me on the path to healing!
I am passionate about working together to help others overcome challenges, build confidence, thrive emotionally, and live a life they love! Every step of the way, I am committed to being supportive and helping you navigate life's challenges. Whether you want to learn new skills, such as communication skills, how to have healthy relationships, coping skills, importance of self care, or if you want to clear trauma from the past, or better understand patterns of behavior. No matter what you are facing, I will help you foster understanding, resilience, and positive transformation! Join me on the path to healing!
(786) 705-3879 View (786) 705-3879
Photo of Navila Cardosa, MS, LMHC, Licensed Professional Counselor
Navila Cardosa
Licensed Professional Counselor, MS, LMHC
Verified Verified
Hialeah, FL 33016  (Online Only)
Greetings! I'm Navila Cardosa, a dedicated and compassionate licensed mental health counselor committed to guiding individuals through their unique paths of self-discovery, healing, and personal growth. With a deep understanding of the complexities of the human experience, I provide a safe and supportive space for clients to explore and navigate the challenges they face. My goal as a therapist is to provide a supportive and empowering environment where you can explore, learn, and grow. Together, we'll embark on a journey toward improved mental health, self-discovery, and the development of effective coping strategies.
Greetings! I'm Navila Cardosa, a dedicated and compassionate licensed mental health counselor committed to guiding individuals through their unique paths of self-discovery, healing, and personal growth. With a deep understanding of the complexities of the human experience, I provide a safe and supportive space for clients to explore and navigate the challenges they face. My goal as a therapist is to provide a supportive and empowering environment where you can explore, learn, and grow. Together, we'll embark on a journey toward improved mental health, self-discovery, and the development of effective coping strategies.
(786) 936-1796 View (786) 936-1796
Photo of Dr. Kinnari Birla, PsyD, Psychologist
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Hialeah, FL 33012  (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Erin Jackson, LCSW, MSW, Clinical Social Work/Therapist
Erin Jackson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Hialeah, FL 33012  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.
I am a Licensed Clinical Social Worker (LCSW) who has been in the field of human services for nearly two decades. Though I began with a career in law enforcement, I gradually began to feel a calling toward a different perspective of human services. As the world began to change and discrepancies within the legal system became more overt, I wanted to continue to serve my community in a way that would not penalize individuals for their shortcomings, substance use issues, or unaddressed mental health issues. As such, I decided to shift from law enforcement to pursue more clinical work with individuals, families, and groups.
(475) 265-6279 View (475) 265-6279
Photo of Carolina Botbol, PhD
Carolina Botbol
PhD
Verified Verified
Hialeah Gardens, FL 33016
Estudie Psicología Positiva, también graduada en Psicopedagogía y certificada como 'Life Coach Integral"(Coach de Vida). Me enfoco en el bienestar emocional de mis clientes pero sobre todo en ayudar a cada persona que me busca a que alcance su máximo potencial para desde ahi obtener los resultados deseados en cada area de su vida. Para mi el acompañamiento durante el proceso es mi mayor enfoque . Cada persona es unica y trabajo bajo un plan de acción que se acomode con el cliente para que así este proceso sea la experiencia mas importante de su vida al poder vivir los cambios positivos .
Estudie Psicología Positiva, también graduada en Psicopedagogía y certificada como 'Life Coach Integral"(Coach de Vida). Me enfoco en el bienestar emocional de mis clientes pero sobre todo en ayudar a cada persona que me busca a que alcance su máximo potencial para desde ahi obtener los resultados deseados en cada area de su vida. Para mi el acompañamiento durante el proceso es mi mayor enfoque . Cada persona es unica y trabajo bajo un plan de acción que se acomode con el cliente para que así este proceso sea la experiencia mas importante de su vida al poder vivir los cambios positivos .
(786) 686-9382 View (786) 686-9382
Photo of Cathrine Kearns, LCSW, Clinical Social Work/Therapist
Cathrine Kearns
Clinical Social Work/Therapist, LCSW
Verified Verified
Hialeah, FL 33012  (Online Only)
Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work.
Hi, my name is Cathrine. I am a licensed therapist in FL with over 20 years experience in the field. I hold a Masters degree in Counseling and Psychology and a Masters degree in Social Work.
(786) 284-6816 View (786) 284-6816
Photo of Maria Teresa Serra, LMFT, Marriage & Family Therapist
Maria Teresa Serra
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hialeah, FL 33014
I have been working with children, adults, and families for over 20 years. I enjoy speaking with people of all cultures and assisting them in their own unique ways towards achieving wholeness. Having healthy relationships is difficult. I realize that if you're reading my profile, this is not a pleasant time in your life. Take the next step and call me right now and lets get you back to where you will feel in control again.
I have been working with children, adults, and families for over 20 years. I enjoy speaking with people of all cultures and assisting them in their own unique ways towards achieving wholeness. Having healthy relationships is difficult. I realize that if you're reading my profile, this is not a pleasant time in your life. Take the next step and call me right now and lets get you back to where you will feel in control again.
(786) 574-3458 View (786) 574-3458
Photo of Rina S Santiago-Guia, PsyD, Psychologist
Rina S Santiago-Guia
Psychologist, PsyD
Verified Verified
Hialeah, FL 33012
Caring, understanding, and ready to help you make the changes you desire in your life. Those are just some of my personality traits that make me a unique psychologist. As for my credentials, I obtained my Bachelor's degree in Psychology in 2000 from Barry University. In 2005 I received my Doctorate in Clinical Psychology from Nova Southeastern University. I worked for ten years at Citrus Health Network, while also working in the area of disability and diagnostic testing at What's On Your Mind. My primary areas of clinical interest and experience include early childhood development assessments as well as family therapy.
Caring, understanding, and ready to help you make the changes you desire in your life. Those are just some of my personality traits that make me a unique psychologist. As for my credentials, I obtained my Bachelor's degree in Psychology in 2000 from Barry University. In 2005 I received my Doctorate in Clinical Psychology from Nova Southeastern University. I worked for ten years at Citrus Health Network, while also working in the area of disability and diagnostic testing at What's On Your Mind. My primary areas of clinical interest and experience include early childhood development assessments as well as family therapy.
(786) 574-3395 View (786) 574-3395
Dade Family Counseling Inc/Josie Alcantara LMHC
Counselor, LMHC, NCC
Verified Verified
Hialeah, FL 33012
Hi All! My name is Josie Alcantara, LMHC, and I am a bilingual Licensed Mental Health Counselor and National Certified Counselor (English and Spanish). I earned my Master of Science Degree from Nova Southeastern University in Mental Health Counseling and have extensive experience in the field of co-occurring disorders. I also provide substance use and mental health treatment to individuals that are currently working with substance misuse, domestic violence, parenting and co-occurring mental health concerns.
Hi All! My name is Josie Alcantara, LMHC, and I am a bilingual Licensed Mental Health Counselor and National Certified Counselor (English and Spanish). I earned my Master of Science Degree from Nova Southeastern University in Mental Health Counseling and have extensive experience in the field of co-occurring disorders. I also provide substance use and mental health treatment to individuals that are currently working with substance misuse, domestic violence, parenting and co-occurring mental health concerns.
(786) 839-3904 View (786) 839-3904
Photo of Melissa Ludwig, MS, LMHC, LCPC, QS, C-DBT, Counselor
Melissa Ludwig
Counselor, MS, LMHC, LCPC, QS, C-DBT
Verified Verified
2 Endorsed
Hialeah, FL 33012  (Online Only)
Are you feeling stuck in your relationship? Do you feel like you no longer know the person you married? Do you miss that honeymoon feeling? Let’s work together to rekindle those romantic feelings, learn to effectively communicate during both every day and large-scale conflicts, and improve intimacy. Or, have people told you you're "not yourself" lately? Are you stressing about a recent or upcoming life/job/family change? Are you hoping to get some non-biased insight on your life from a professional? No matter how big or small the issue may be, I am here to guide you through this uncertain, scary part of your life.
Are you feeling stuck in your relationship? Do you feel like you no longer know the person you married? Do you miss that honeymoon feeling? Let’s work together to rekindle those romantic feelings, learn to effectively communicate during both every day and large-scale conflicts, and improve intimacy. Or, have people told you you're "not yourself" lately? Are you stressing about a recent or upcoming life/job/family change? Are you hoping to get some non-biased insight on your life from a professional? No matter how big or small the issue may be, I am here to guide you through this uncertain, scary part of your life.
(407) 753-1253 View (407) 753-1253
Photo of Irene Dejtiar Eisenstein, LMHC, MS, Supervi, Counselor
Irene Dejtiar Eisenstein
Counselor, LMHC, MS, Supervi
Verified Verified
Hialeah, FL 33002
Comenzar una terapia es un paso importante para mejorar tu calidad de vida. Trataremos juntos de comprender tus vivencias y problemas con una mirada real, que te ayudara a desarrollar fortalezas y recursos para enfrentarlos. En mi encontraras una calida, y responsable professional que te brindara ayuda para producir positivos cambios en tu situacion actual .Utilizo diferentes modalidades de tratamiento de acuerdo al problema y a las caracteristicas de personalidad.Es importante que el idioma de las sesiones psicológicas sea de la lengua materna tanto del paciente como del profesional. Pues la cultura compartida otorga un marco de confianza y calidez
Comenzar una terapia es un paso importante para mejorar tu calidad de vida. Trataremos juntos de comprender tus vivencias y problemas con una mirada real, que te ayudara a desarrollar fortalezas y recursos para enfrentarlos. En mi encontraras una calida, y responsable professional que te brindara ayuda para producir positivos cambios en tu situacion actual .Utilizo diferentes modalidades de tratamiento de acuerdo al problema y a las caracteristicas de personalidad.Es importante que el idioma de las sesiones psicológicas sea de la lengua materna tanto del paciente como del profesional. Pues la cultura compartida otorga un marco de confianza y calidez
(305) 240-6781 View (305) 240-6781

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.