Existential Therapists in Miami Gardens, FL

Photo of Erica Jackson, MS, NCC
Erica Jackson
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
1 Endorsed
Miami Gardens, FL 33056  (Online Only)
I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.
I am passionate about mental health. It is essential in my work with clients to provide education on the importance of mental health and total wellness. It is the key to function as one’s most optimized self. I present a safe, secure, and unbiased atmosphere for clients to unravel and discover the organic and/or environmental roots of impairing symptoms or circumstances. Clinical experience includes crisis work, trauma, life transitional issues, stress, anxiety, depression, and bipolar I/II, as well as grief, existential matters, and self-identity development issues.
(954) 287-0215 View (954) 287-0215
Photo of Dr. Bethania Carrión, PsyD, Psychologist
Dr. Bethania Carrión
Psychologist, PsyD
Verified Verified
Miami Gardens, FL 33169
Welcome! I am a Licensed Clinical Psychologist in Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, relationship issues, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
Welcome! I am a Licensed Clinical Psychologist in Florida and New York. I speak English and Spanish. My role is to guide you to gain increased insight about yourself while you learn positive coping skills. I understand that everyone has unique qualities and distinctive minds. Through a collaborative approach, I strive to get to know you on a deeper level to be able to guide you. If you are suffering from depression, anxiety, trauma, relationship issues, self-esteem concerns, or problems with self-management/attention problems - I am here to help.
(954) 287-3759 View (954) 287-3759
Photo of Jose Nadine Garcon - JNG Health Network, PsyD, Psychologist
JNG Health Network
Psychologist, PsyD
Verified Verified
Miami Gardens, FL 33056
I've been working in the mental health field since 1993 years and I have significant experience working with children, adolescents, adults, and the elderly population with a variety of diagnosis. I can assist all family members with treatment, assessment, and management of a variety of emotional conflicts. I provide neuro-psychological, forensic, and other psychiatric evaluations for all age groups to include autism assessments. My goal is to inspire propsperous living, healthy relationships, personal growth, self-development, highest potentiality, peace, and happiness.
I've been working in the mental health field since 1993 years and I have significant experience working with children, adolescents, adults, and the elderly population with a variety of diagnosis. I can assist all family members with treatment, assessment, and management of a variety of emotional conflicts. I provide neuro-psychological, forensic, and other psychiatric evaluations for all age groups to include autism assessments. My goal is to inspire propsperous living, healthy relationships, personal growth, self-development, highest potentiality, peace, and happiness.
(954) 501-0786 View (954) 501-0786
Photo of Francesca Marcus Diefenbach, MAIS, MA, LMFT, CST, Marriage & Family Therapist
Francesca Marcus Diefenbach
Marriage & Family Therapist, MAIS, MA, LMFT, CST
Verified Verified
2 Endorsed
Miami Gardens, FL 33169
As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended-family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.
As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended-family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.
(856) 517-0212 View (856) 517-0212

More Therapists Nearby

Photo of Nickolas Davis, LCSW, BCD, ACSW, Clinical Social Work/Therapist
Nickolas Davis
Clinical Social Work/Therapist, LCSW, BCD, ACSW
Verified Verified
Opa Locka, FL 33055  (Online Only)
My approach combines client-centered and existential counseling.
I am a clinical social worker licensed in Colorado, Florida, and Vermont with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss.My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths.
My approach combines client-centered and existential counseling.
I am a clinical social worker licensed in Colorado, Florida, and Vermont with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss.My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths.
(689) 333-6516 View (689) 333-6516
Photo of Suleima Quintana, MS, PMT, FRP, Marriage & Family Therapist
Suleima Quintana
Marriage & Family Therapist, MS, PMT, FRP
Verified Verified
Hialeah, FL 33015
In my experience as a therapist, I have incorporated the core practices of mindfulness, cognitive behavioral therapy, solution focused and existential therapy in hopes of encouraging healing and empowerment to my Client, utilizing an integrative approach to meet each client wherever they find themselves in the present moment. Each modality used is tailored to the individual's needs. I am a Florida registered Paralegal and have worked in the legal field prior to becoming a mental health professional. My experience as a Paralegal allowed me to witness the struggles families in divorce disputes have to endure.
In my experience as a therapist, I have incorporated the core practices of mindfulness, cognitive behavioral therapy, solution focused and existential therapy in hopes of encouraging healing and empowerment to my Client, utilizing an integrative approach to meet each client wherever they find themselves in the present moment. Each modality used is tailored to the individual's needs. I am a Florida registered Paralegal and have worked in the legal field prior to becoming a mental health professional. My experience as a Paralegal allowed me to witness the struggles families in divorce disputes have to endure.
(786) 442-1199 View (786) 442-1199
Photo of Ricardo Almonte, LMHC, Counselor
Ricardo Almonte
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33127
My practice offers CBT, mindfulness, and I am experienced in existential and person-centered therapy.
I am clinically trained to work with individuals experiencing a variety of different issues, such as depression, anxiety, trauma, ADHD and men's issues. During the therapeutic process we explore thoughts and behaviors that impact the client's mood, lifestyle, and help develop appropriate skills to improve daily experiences.
My practice offers CBT, mindfulness, and I am experienced in existential and person-centered therapy.
I am clinically trained to work with individuals experiencing a variety of different issues, such as depression, anxiety, trauma, ADHD and men's issues. During the therapeutic process we explore thoughts and behaviors that impact the client's mood, lifestyle, and help develop appropriate skills to improve daily experiences.
(786) 855-6956 View (786) 855-6956
Photo of Aaron Schwartz, MA, LMHC, CHT
Aaron Schwartz
MA, LMHC, CHT
Verified Verified
3 Endorsed
Miami, FL 33166
I naturally take a humanistic approach to my work with clients, but I consider myself to be eclectic and adaptable, pulling something from many different therapeutic approaches (Person-Centered, Existential, and CBT).
Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.
I naturally take a humanistic approach to my work with clients, but I consider myself to be eclectic and adaptable, pulling something from many different therapeutic approaches (Person-Centered, Existential, and CBT).
Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.
(407) 329-6635 View (407) 329-6635
Photo of Charles Kim, LMHC, Counselor
Charles Kim
Counselor, LMHC
Verified Verified
3 Endorsed
Miami, FL 33166  (Online Only)
I use a client centered, humanist/ existential style to explore current distress while integrating behavioral interventions (TF-CBT, DBT) and classic insight oriented exploration.
Life is difficult. Unless you are an old soul, choices surrounding identity, self worth and acceptance, relationships/finding connection, and career choice are often painful and confusing. Even in the best of circumstances and family support, we are left with well meaning advice and our own limited self-understanding to guide choices that will affect the next season of life. I have over a decade of experience in residential and college counseling settings helping clients to explore their past to understand the motivations and injuries that led to where they are and what if anything they want to change going forward.
I use a client centered, humanist/ existential style to explore current distress while integrating behavioral interventions (TF-CBT, DBT) and classic insight oriented exploration.
Life is difficult. Unless you are an old soul, choices surrounding identity, self worth and acceptance, relationships/finding connection, and career choice are often painful and confusing. Even in the best of circumstances and family support, we are left with well meaning advice and our own limited self-understanding to guide choices that will affect the next season of life. I have over a decade of experience in residential and college counseling settings helping clients to explore their past to understand the motivations and injuries that led to where they are and what if anything they want to change going forward.
(786) 321-5755 View (786) 321-5755
Photo of Renee Palmer, LMHC, Counselor
Renee Palmer
Counselor, LMHC
Verified Verified
Hialeah, FL 33012  (Online Only)
I became a mental health counselor or therapist- whatever you prefer to call me- but a person who believes that there are times in all our lives when we could use someone to help us work through whatever issues/concerns/crisis/problems we are facing to help us to work through them and come out in a more positive place on the other side. I have worked as a Counselor for over 6 years, assisting clients with many issues including self-esteem, career problems, anxiety, depression, communication skills, decision-making, LGBQ related concerns, boundaries, burn-out, parenting, spiritual and existential questions, and relationships.
I became a mental health counselor or therapist- whatever you prefer to call me- but a person who believes that there are times in all our lives when we could use someone to help us work through whatever issues/concerns/crisis/problems we are facing to help us to work through them and come out in a more positive place on the other side. I have worked as a Counselor for over 6 years, assisting clients with many issues including self-esteem, career problems, anxiety, depression, communication skills, decision-making, LGBQ related concerns, boundaries, burn-out, parenting, spiritual and existential questions, and relationships.
(239) 946-5143 View (239) 946-5143
Photo of Dr. Peggy Mustelier, PsyD, Psychologist
Dr. Peggy Mustelier
Psychologist, PsyD
Verified Verified
Doral, FL 33178
Other approaches include CBT, DBT, Mindfulness-based, Existential, Interpersonal, Neuroscience and trauma resolution, and Person-centered/Humanistic techniques.
I am a Clinical Psychologist and have experience working with adults, adolescents, groups, couples, and families. I completed internship and post doctoral training in Health Psychology at The University of Miami Miller School of Medicine. I completed an additional postdoc in psychodynamic/psychoanalytic insight oriented psychotherapy and am a Board member wit the Southeast Florida Association for Psychoanalytic Psychology (SEFAPP). I have experience with a broad range of mental health difficulties and have specialized in multiple treatment approaches in order to provide optimal treatment and care.
Other approaches include CBT, DBT, Mindfulness-based, Existential, Interpersonal, Neuroscience and trauma resolution, and Person-centered/Humanistic techniques.
I am a Clinical Psychologist and have experience working with adults, adolescents, groups, couples, and families. I completed internship and post doctoral training in Health Psychology at The University of Miami Miller School of Medicine. I completed an additional postdoc in psychodynamic/psychoanalytic insight oriented psychotherapy and am a Board member wit the Southeast Florida Association for Psychoanalytic Psychology (SEFAPP). I have experience with a broad range of mental health difficulties and have specialized in multiple treatment approaches in order to provide optimal treatment and care.
(305) 771-3917 View (305) 771-3917
Photo of Marie M Altidor, MA, LMHC, Counselor
Marie M Altidor
Counselor, MA, LMHC
Verified Verified
Miami, FL 33142  (Online Only)
My clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy Rational-Emotive Therapy, Motivational Interviewing, Solution-Focused Therapy, Humanistic, Existential Therapy, Narrative Therapy, and Christian Counseling.
I believe in creating a safe place for clients where they feel free to express life struggles, primarily regarding mental, emotional, and social health issues. In therapy, clients are provided with excellent opportunities to explore different coping mechanisms to better themselves. I work collaboratively with clients on treatment plans that best meet their needs.
My clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy Rational-Emotive Therapy, Motivational Interviewing, Solution-Focused Therapy, Humanistic, Existential Therapy, Narrative Therapy, and Christian Counseling.
I believe in creating a safe place for clients where they feel free to express life struggles, primarily regarding mental, emotional, and social health issues. In therapy, clients are provided with excellent opportunities to explore different coping mechanisms to better themselves. I work collaboratively with clients on treatment plans that best meet their needs.
(954) 866-9403 View (954) 866-9403
Photo of Manuel N Ramirez, MEd, RMHCI
Manuel N Ramirez
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
3 Endorsed
Pembroke Pines, FL 33026
I tend to rely on existential, psychodynamic, and cognitive behavioral approaches, depending on the needs of the client.
I believe people have an incredible potential for strength, although at times the right kind of support is needed to tap into that potential. Life will inevitably have all sorts of challenges, and as such I offer assistance in navigating those more difficult moments. My approach emphasizes a constructive collaboration between therapist and client, in which we will together establish and find ways to reach personal milestones, while exploring your core beliefs. Conversations will be largely purposed to increase insight, coping, and a sense of empowerment by being in touch with one's own values.
I tend to rely on existential, psychodynamic, and cognitive behavioral approaches, depending on the needs of the client.
I believe people have an incredible potential for strength, although at times the right kind of support is needed to tap into that potential. Life will inevitably have all sorts of challenges, and as such I offer assistance in navigating those more difficult moments. My approach emphasizes a constructive collaboration between therapist and client, in which we will together establish and find ways to reach personal milestones, while exploring your core beliefs. Conversations will be largely purposed to increase insight, coping, and a sense of empowerment by being in touch with one's own values.
(954) 417-4914 View (954) 417-4914
Photo of Claudia Caprio, DMFT, LMHC, MS, Counselor
Claudia Caprio
Counselor, DMFT, LMHC, MS
Verified Verified
7 Endorsed
Davie, FL 33330
Therapy Models practiced are: Person-Centered Approach, Existential Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT) Mindfulness and 12 Step work.
I have vast individual psychotherapy experience working with depression, anxiety, grief and loss, addictions, anger management, stress management, goal setting, trauma and life transitions. A quote from Buddhist scholar that I love is by B. Alan Wallace, he states, "We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction and incoherence". With being trained in Wellness, Burnout Prevention & Mindfulness Strategies, I believes that a willingness to experience psychological events (thoughts, feelings, memories) without having to avoid them or let them unduly influence behavior is to obtain true psychological acceptance.
Therapy Models practiced are: Person-Centered Approach, Existential Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT) Mindfulness and 12 Step work.
I have vast individual psychotherapy experience working with depression, anxiety, grief and loss, addictions, anger management, stress management, goal setting, trauma and life transitions. A quote from Buddhist scholar that I love is by B. Alan Wallace, he states, "We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction and incoherence". With being trained in Wellness, Burnout Prevention & Mindfulness Strategies, I believes that a willingness to experience psychological events (thoughts, feelings, memories) without having to avoid them or let them unduly influence behavior is to obtain true psychological acceptance.
(754) 701-2438 View (754) 701-2438
Photo of Sam Tzabery, LMHC, Counselor
Sam Tzabery
Counselor, LMHC
Verified Verified
1 Endorsed
Hollywood, FL 33027
By applying concepts/strategies of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Existential therapy client's can reconstruct perceptions about themselves and their lives.
People are at times dissatisfied with their lives and struggle with symptoms of depression and anxiety, or engage in behaviors that are counterproductive to their personal fulfillment. They may grapple with issues that interfere with meaningful interpersonal relationships or feel emotionally compromised by events from their past. As a result, client's seek to discover insight and effective coping strategies that lead to personal growth and a greater sense of emotional, cognitive, and behavioral control.
By applying concepts/strategies of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Existential therapy client's can reconstruct perceptions about themselves and their lives.
People are at times dissatisfied with their lives and struggle with symptoms of depression and anxiety, or engage in behaviors that are counterproductive to their personal fulfillment. They may grapple with issues that interfere with meaningful interpersonal relationships or feel emotionally compromised by events from their past. As a result, client's seek to discover insight and effective coping strategies that lead to personal growth and a greater sense of emotional, cognitive, and behavioral control.
(954) 870-4364 View (954) 870-4364
Photo of Dr. Omid Azadi, PsyD, Psychologist
Dr. Omid Azadi
Psychologist, PsyD
Verified Verified
Davie, FL 33024
I provide individual psychotherapy for adolescents and adults, as well as couple and family therapy. My main areas of expertise include relationship difficulties (including narcissistic and codependent styles), post-traumatic stress and complex trauma, mood disorders, substance use and behavioral addictions, spiritual and existential crises, adjustment and life-transition issues, adolescent development, parent-teen conflict, and grief. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart.
I provide individual psychotherapy for adolescents and adults, as well as couple and family therapy. My main areas of expertise include relationship difficulties (including narcissistic and codependent styles), post-traumatic stress and complex trauma, mood disorders, substance use and behavioral addictions, spiritual and existential crises, adjustment and life-transition issues, adolescent development, parent-teen conflict, and grief. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart.
(954) 335-5637 View (954) 335-5637
Photo of William Berry, LMHC, CAP, Counselor
William Berry
Counselor, LMHC, CAP
Verified Verified
4 Endorsed
Davie, FL 33328
I believe all of the struggles people face come down to existential issues and the desire to lead a more fulfilling and happy life. I believe people have what it takes to free themselves from their struggles within. A therapist should be someone who can help remove the obstacles that block self-fulfillment. I believe therapy is an excellent path to self-actualization. I have worked in the helping profession for over 25 years. I received my Master's degree in Counseling Psychology from Florida International University, am a state Licensed Mental Health Counselor, and a Certified Addiction Professional.
I believe all of the struggles people face come down to existential issues and the desire to lead a more fulfilling and happy life. I believe people have what it takes to free themselves from their struggles within. A therapist should be someone who can help remove the obstacles that block self-fulfillment. I believe therapy is an excellent path to self-actualization. I have worked in the helping profession for over 25 years. I received my Master's degree in Counseling Psychology from Florida International University, am a state Licensed Mental Health Counselor, and a Certified Addiction Professional.
(754) 816-2777 View (754) 816-2777
Photo of Lolita Carvallo Taylor, LMHC, Counselor
Lolita Carvallo Taylor
Counselor, LMHC
Verified Verified
Hollywood, FL 33024  (Online Only)
I also incorporate cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), neuro-linguistic programming (NLP), and existential therapies.
I am a Licensed Mental Health Counselor (LMHC) with over 22 years of experience working with a diverse range of clients. I specialize in addressing couple's issues, marital problems, trauma, women's issues, family conflicts, sexual abuse, stress management, personality disorders, life management counseling, faith-based counseling, attachment disorders, and more.
I also incorporate cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), neuro-linguistic programming (NLP), and existential therapies.
I am a Licensed Mental Health Counselor (LMHC) with over 22 years of experience working with a diverse range of clients. I specialize in addressing couple's issues, marital problems, trauma, women's issues, family conflicts, sexual abuse, stress management, personality disorders, life management counseling, faith-based counseling, attachment disorders, and more.
(954) 289-9641 View (954) 289-9641
Photo of Melania Benlolo, LMFT, Marriage & Family Therapist
Melania Benlolo
Marriage & Family Therapist, LMFT
Verified Verified
Aventura, FL 33160
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, I help you develop more effective coping strategies, adjust to life changes and more fulfilling life. My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.We can change We can work together for yourself loveone and family.
Sometimes life presents moments that can be overwhelming, confusing, stuck, painful or challenge. My goal is to provide the space for you to feel safe and open in exploring what brings you to therapy. My focus is to help individuals, couples, families and groups going through difficult times find their solutions and strengths, I help you develop more effective coping strategies, adjust to life changes and more fulfilling life. My areas of specialty include: anxiety, depression, family conflicts, marriage counseling,women's issues, trauma, and other life struggles.We can change We can work together for yourself loveone and family.
(305) 444-8283 View (305) 444-8283
Photo of Cynthia Alvarez, LMHC
Cynthia Alvarez
Mental Health Counselor, LMHC
Verified Verified
Aventura, FL 33180
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
(954) 466-9453 View (954) 466-9453

See more therapy options for Miami Gardens

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.