Borderline Personality (BPD) Therapists in Miami Gardens, FL
![Photo of Diana Lynn Foltz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a96884ae-97a7-42f2-b928-bc6cb17324f6/1/320x400.jpeg)
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
![Photo of Zachary Moore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d446bb3-b73a-4b16-ba09-2b31fdedc526/1/320x400.jpeg)
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
I am Zachary Moore, a Licensed Independent Clinical Social Worker (LCSW). I was trained by the US Army Medical Command Center and School with specifics on CBT/REBT and solution-focused therapy. I absolutely appreciate your understanding of the therapeutic modalities that you prefer and hopefully find conducive to your personal therapy. I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential.
![Photo of Mimose Montgomery, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ede68c09-5bd8-47b4-ac9a-62e24a042ccf/1/320x400.jpeg)
Mimose Montgomery
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Miami Gardens, FL 33169 (Online Only)
Hi there! I am the owner of Therapeutic Resilience LLC. I affectionately go by Mimi. I have had the pleasure of working with people from all walks of life. Let’s partner together and address your needs, deepest hurts and most challenging situations. You’re in the right place! If you’re looking to connect, you may also visit me at therapeuticresilience.com for more information.
Hi there! I am the owner of Therapeutic Resilience LLC. I affectionately go by Mimi. I have had the pleasure of working with people from all walks of life. Let’s partner together and address your needs, deepest hurts and most challenging situations. You’re in the right place! If you’re looking to connect, you may also visit me at therapeuticresilience.com for more information.
![Photo of Hallema Simmons, MFT, MSE](https://photos.psychologytoday.com/556c232b-af96-41ad-abe2-d1d1bde10f89/2/320x400.jpeg)
Hallema Simmons
Registered Mental Health Counselor Intern, MFT, MSE
Verified Verified
1 Endorsed
Miami Gardens, FL 33015
Therapy is self care and self love. You have taken the first step by coming to this website. I am already proud of you and excited for your journey. As a clinician, I am here to not only listen, but to ask thought provoking questions, encourage self reflection and foster your growth. Mine, is a safe space where you can share personal truths without fear of judgement or shame. If you are ready to break old habits, discard of negative thoughts and people, move through your grief, change your focus and your life, improve your marriage and relationships, and embrace the new you. I am ready and willing to assist. Let's get started!
Therapy is self care and self love. You have taken the first step by coming to this website. I am already proud of you and excited for your journey. As a clinician, I am here to not only listen, but to ask thought provoking questions, encourage self reflection and foster your growth. Mine, is a safe space where you can share personal truths without fear of judgement or shame. If you are ready to break old habits, discard of negative thoughts and people, move through your grief, change your focus and your life, improve your marriage and relationships, and embrace the new you. I am ready and willing to assist. Let's get started!
![Photo of Elizabeth Sanchez - Barry CARE Center, LMHC, NCC, MFT, Counselor](https://photos.psychologytoday.com/4ea11934-152a-4990-af0c-48acbddab676/1/320x400.jpeg)
CARE Center offers in-person and online counseling and in-person psychoeducational assessments for children, adolescents, adults and families from our local community. The Center offers a full range of educational diagnostics, interventions, and mental health support services that address a diverse spectrum of individual needs while promoting individual and family wellness from a holistic perspective.
CARE Center offers in-person and online counseling and in-person psychoeducational assessments for children, adolescents, adults and families from our local community. The Center offers a full range of educational diagnostics, interventions, and mental health support services that address a diverse spectrum of individual needs while promoting individual and family wellness from a holistic perspective.
Dade Family Counseling Inc/Josie Alcantara LMHC
Counselor, LMHC, NCC
Verified Verified
Miami Gardens, FL 33055
Hi All! My name is Josie Alcantara, LMHC, and I am a bilingual Licensed Mental Health Counselor and National Certified Counselor (English and Spanish). I earned my Master of Science Degree from Nova Southeastern University in Mental Health Counseling and have extensive experience in the field of co-occurring disorders. I also provide substance use and mental health treatment to individuals that are currently working with substance misuse, domestic violence, parenting and co-occurring mental health concerns.
Hi All! My name is Josie Alcantara, LMHC, and I am a bilingual Licensed Mental Health Counselor and National Certified Counselor (English and Spanish). I earned my Master of Science Degree from Nova Southeastern University in Mental Health Counseling and have extensive experience in the field of co-occurring disorders. I also provide substance use and mental health treatment to individuals that are currently working with substance misuse, domestic violence, parenting and co-occurring mental health concerns.
![Photo of Evelyn Theresa Castillo-Fundora - My School Psychologist, Inc, EdS, LSP](https://photos.psychologytoday.com/4d4aa7b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychological development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychological development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and youth through affordable and thorough psychological services.
![Photo of Bruchy Moskovics, LCSW, CCLS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6eb854d1-6132-4daa-aeb9-12c49262e201/2/320x400.jpeg)
Bruchy Moskovics
Clinical Social Work/Therapist, LCSW, CCLS
Verified Verified
1 Endorsed
Miami Gardens, FL 33055
Here to help you remember who you really are.
Here to help you remember who you really are.
![Photo of Maria Isabel Montalvo, LMHC, MA, EdS MH, Counselor](https://photos.psychologytoday.com/47aa168e-975c-472d-917b-94e00405a90f/3/320x400.jpeg)
Maria Isabel Montalvo
Counselor, LMHC, MA, EdS MH
Verified Verified
Miami Gardens, FL 33055 (Online Only)
Hi! Hola! I am Maria I Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the "right"counselor for you. I feel honored you stopped by to see if we might be a good fit together. Throughout my years of practice I've worked with people with a variety of mental Health conditions. My primary goal as your therapist is to assist you to reach your goals through resolving negative patterns , and improving quality of life. Important Note: I also offer sessions in Spanish.
Hi! Hola! I am Maria I Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the "right"counselor for you. I feel honored you stopped by to see if we might be a good fit together. Throughout my years of practice I've worked with people with a variety of mental Health conditions. My primary goal as your therapist is to assist you to reach your goals through resolving negative patterns , and improving quality of life. Important Note: I also offer sessions in Spanish.
More Therapists Nearby
![Photo of Paula Averruz-Genie, MFTI, MA, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/8fee5e69-b5c9-4bb3-9f8f-fab74584baf1/3/320x400.jpeg)
Paula Averruz-Genie
Marriage & Family Therapist Intern, MFTI, MA
Verified Verified
1 Endorsed
Miami, FL 33161
I specialize working with folks who have BPD,complex PTSD, anxiety, & depression.
Tired of not being in control of your emotions? Tired of not feeling good enough or masking how you feel? Do you have a history of difficult interpersonal relationships, fear of abandonment, chronic feelings of emptiness, or impulsive behavior? If you answered yes to any of these, there is no need to feel ashamed. You have most likely experienced attachment injuries, trauma, invalidation, consistent messages that you are not good enough, not worthy of love or you may have come to blame yourself for most of the bad things that have happened to you or your loved ones. These beliefs are distorted and I am here to help you dissect them.
I specialize working with folks who have BPD,complex PTSD, anxiety, & depression.
Tired of not being in control of your emotions? Tired of not feeling good enough or masking how you feel? Do you have a history of difficult interpersonal relationships, fear of abandonment, chronic feelings of emptiness, or impulsive behavior? If you answered yes to any of these, there is no need to feel ashamed. You have most likely experienced attachment injuries, trauma, invalidation, consistent messages that you are not good enough, not worthy of love or you may have come to blame yourself for most of the bad things that have happened to you or your loved ones. These beliefs are distorted and I am here to help you dissect them.
![Photo of Danielle Mullon, LCSW, DBT-LBC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a96d3adb-48b4-441e-837e-da2672e8f43c/3/320x400.jpeg)
Danielle Mullon
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified Verified
4 Endorsed
Miami, FL 33138 (Online Only)
One of three certified DBT therapists in the Miami area, I specialize in emotion dysregulation and borderline personality disorder. Have you been in therapy before but have never seen lasting change? Does it seem like you take one step forward and two steps back? Could you benefit from more structure and accountability in your treatment?
One of three certified DBT therapists in the Miami area, I specialize in emotion dysregulation and borderline personality disorder. Have you been in therapy before but have never seen lasting change? Does it seem like you take one step forward and two steps back? Could you benefit from more structure and accountability in your treatment?
![Photo of Kristin Elizabeth Jones, DHSc, LMHC, Counselor](https://photos.psychologytoday.com/4a373b0d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristin Elizabeth Jones
Counselor, DHSc, LMHC
Verified Verified
1 Endorsed
Miami, FL 33137 (Online Only)
Helping people to live more balanced and healthy lives is my passion. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and depression, utilizing DBT, CBT, ACT, and mindfulness in my approach. I am intensively trained in Dialectical Behavior Therapy (DBT). My approach to therapy involves collaborating with the client to create a fulfilling and value driven life. I enjoy helping people to improve self-awareness, face fears, and increase feelings of mastery and contentment.
Helping people to live more balanced and healthy lives is my passion. I specialize in the treatment of eating disorders, anxiety disorders, borderline personality disorder, and depression, utilizing DBT, CBT, ACT, and mindfulness in my approach. I am intensively trained in Dialectical Behavior Therapy (DBT). My approach to therapy involves collaborating with the client to create a fulfilling and value driven life. I enjoy helping people to improve self-awareness, face fears, and increase feelings of mastery and contentment.
![Photo of Dr. Lydia Kalsner-Silver, Psychologist](https://photos.psychologytoday.com/3cccdfcf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My areas of specialty include Borderline Personality Disorder, anxiety disorders, treatment resistant depression, eating disorders, and trauma.
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
My areas of specialty include Borderline Personality Disorder, anxiety disorders, treatment resistant depression, eating disorders, and trauma.
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
![Photo of Cristina Oliver, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/21cf4fea-9688-4084-817c-5f8550424733/1/320x400.jpeg)
As a foundationally trained DBT therapist, I specialize in treating borderline personality disorder, eating disorders, body image, anxiety, depression, family conflicts, relationship issues, and self-harm.
Are you struggling with your relationships? Are you finding it difficult to function in every day activities? Do you feel like you're driven more by emotions than values or goals? As a Licensed Marriage and Family Therapist, I compassionately help individuals build greater insight and provide them with tools to better navigate thoughts, emotions and urges that keep them stuck. These maladaptive reactions can interfere with who we want to be and the life we want to live. I can guide you in accepting and tolerating realities that are difficult to accept while also learning how to communicate, cope, and problem solve more effectively.
As a foundationally trained DBT therapist, I specialize in treating borderline personality disorder, eating disorders, body image, anxiety, depression, family conflicts, relationship issues, and self-harm.
Are you struggling with your relationships? Are you finding it difficult to function in every day activities? Do you feel like you're driven more by emotions than values or goals? As a Licensed Marriage and Family Therapist, I compassionately help individuals build greater insight and provide them with tools to better navigate thoughts, emotions and urges that keep them stuck. These maladaptive reactions can interfere with who we want to be and the life we want to live. I can guide you in accepting and tolerating realities that are difficult to accept while also learning how to communicate, cope, and problem solve more effectively.
![Photo of Holly Bedotto, PsyD, Psychologist](https://photos.psychologytoday.com/3cc5defe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Therapy is a journey one takes with a trusted professional who will walk side by side, at times guiding and at times following. There are no preconceived notions about this journey however brief or extended." These are the words I have shared over many years of training young professionals. Though I treat all types of individuals, my area of specialty is complex trauma - borderline personality disorder, PTSD, and dissociation. I am intensively trained in DBT and have been practicing and teaching DBT for over fifteen years. My team is DBT by Design/South FL DBT Consortium.
"Therapy is a journey one takes with a trusted professional who will walk side by side, at times guiding and at times following. There are no preconceived notions about this journey however brief or extended." These are the words I have shared over many years of training young professionals. Though I treat all types of individuals, my area of specialty is complex trauma - borderline personality disorder, PTSD, and dissociation. I am intensively trained in DBT and have been practicing and teaching DBT for over fifteen years. My team is DBT by Design/South FL DBT Consortium.
![Photo of Sara Pettit, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8148bd35-2d8e-4c4a-9523-b0dbbc64b453/1/320x400.jpeg)
Sara Pettit
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Miami, FL 33137 (Online Only)
I have experience in treating anxiety, depression, and trauma-related disorders, including Posttraumatic Stress Disorder (PTSD) and Borderline Personality Disorder (BPD).
I received my Licensed Master Social Worker (LMSW) from the Silberman School of Social Work at Hunter College and my Bachelor of Science in Child and Family Studies from the State University of New York at Oneonta.
I have experience in treating anxiety, depression, and trauma-related disorders, including Posttraumatic Stress Disorder (PTSD) and Borderline Personality Disorder (BPD).
I received my Licensed Master Social Worker (LMSW) from the Silberman School of Social Work at Hunter College and my Bachelor of Science in Child and Family Studies from the State University of New York at Oneonta.
![Photo of Laura E Giner, LMHC, EMDRIA](https://photos.psychologytoday.com/c36334ff-eeab-4dc2-99f3-3a69e27b9979/1/320x400.jpeg)
Laura E Giner
Licensed Mental Health Counselor, LMHC, EMDRIA
Verified Verified
Pembroke Pines, FL 33028 (Online Only)
I specialize in the treatment of trauma-related disorders such as PTSD, Complex PTSD, Bipolar, Depression, Anxiety, Anxiety-related disorders and personality disorders such as Borderline Personality Disorder.
Have you reached your breaking point? Are you finally ready to find help? Do your mental health symptoms impact your day-to-day activities and relationships? Perhaps, you just feel stuck. Together, we will find solutions. We will take time to explore who you are, your past, and how you became you. We will develop realistic solutions to help you achieve your goals. You will learn life skills like how to build healthy relationships and set healthy boundaries. You will also learn communication skills, conflict resolution and how to set and achieve goals.
I specialize in the treatment of trauma-related disorders such as PTSD, Complex PTSD, Bipolar, Depression, Anxiety, Anxiety-related disorders and personality disorders such as Borderline Personality Disorder.
Have you reached your breaking point? Are you finally ready to find help? Do your mental health symptoms impact your day-to-day activities and relationships? Perhaps, you just feel stuck. Together, we will find solutions. We will take time to explore who you are, your past, and how you became you. We will develop realistic solutions to help you achieve your goals. You will learn life skills like how to build healthy relationships and set healthy boundaries. You will also learn communication skills, conflict resolution and how to set and achieve goals.
![Photo of Monique Hernandez, MS, LMHC, Counselor](https://photos.psychologytoday.com/cd258bd7-2609-4240-9027-d4858b70c100/2/320x400.jpeg)
I also use Dialectical Behavioral Therapy for Borderline Personality Disorder and offer Cognitive Processing Therapy (CPT) and EMDR therapy to effectively treat trauma, helping clients process and heal from distressing experiences.
Creating a safe and non-judgemental space for you to share your toughest feelings and thoughts is my main goal for our work together. I’ll help guide you through the exploration and processing of feelings and emotions that are causing you distress. My purpose is to provide you with the support you need to feel safe throughout your journey in therapy, while simultaneously helping you achieve your mental health goals. My experience in the mental health field of counseling has allowed me to become skilled in working with various populations with varying mental health diagnoses. Think of me as your guide in helping you process emotions.
I also use Dialectical Behavioral Therapy for Borderline Personality Disorder and offer Cognitive Processing Therapy (CPT) and EMDR therapy to effectively treat trauma, helping clients process and heal from distressing experiences.
Creating a safe and non-judgemental space for you to share your toughest feelings and thoughts is my main goal for our work together. I’ll help guide you through the exploration and processing of feelings and emotions that are causing you distress. My purpose is to provide you with the support you need to feel safe throughout your journey in therapy, while simultaneously helping you achieve your mental health goals. My experience in the mental health field of counseling has allowed me to become skilled in working with various populations with varying mental health diagnoses. Think of me as your guide in helping you process emotions.
![Photo of Claudia Quintanilla, LMHC, MS, Counselor](https://photos.psychologytoday.com/ca0c62fc-e218-4f1b-86c6-af0983b7c2d5/3/320x400.jpeg)
I specialize in C-PTSD/Trauma Stress, Anxiety, Depression, ADHD, Bipolar Disorders, Borderline Personality Disorder, and Neurodivergence.
Hello and welcome! My name is Claudia, and I am a bilingual (English and Spanish) counselor with an eclectic approach geared toward your individualized needs. I strive to empathically listen to narratives, within a nonjudgmental positive regard stance to best support you through self-discovery, generational healing, and values exploration. The implementation of diverse tools, such as, Mindfulness, EMDR, Acceptance and Commitment Therapy, and Systemic Family Therapy through a holistic process can deepen connection, transcendence, and balanced mental health.
I specialize in C-PTSD/Trauma Stress, Anxiety, Depression, ADHD, Bipolar Disorders, Borderline Personality Disorder, and Neurodivergence.
Hello and welcome! My name is Claudia, and I am a bilingual (English and Spanish) counselor with an eclectic approach geared toward your individualized needs. I strive to empathically listen to narratives, within a nonjudgmental positive regard stance to best support you through self-discovery, generational healing, and values exploration. The implementation of diverse tools, such as, Mindfulness, EMDR, Acceptance and Commitment Therapy, and Systemic Family Therapy through a holistic process can deepen connection, transcendence, and balanced mental health.
![Photo of Jessica Bonaventura, LMHC, Counselor](https://photos.psychologytoday.com/75b5b70b-c6ff-49e9-82bb-54e6532cada3/2/320x400.png)
Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.
Hello! My name is Jessica Bonaventura. I am a Licensed Mental Health Counselor with over 7 years of clinical experience providing therapy for various individuals with addiction, depression, anxiety, bipolar disorder, and borderline personality disorder, among many other mental health diagnoses. I enjoy using a mixture of Cognitive Behavioral Therapy, solution-focused therapy, person-centered therapy, DBT, and a psychoanalytic approach to help clients understand how their past has affected their present. I believe in encouraging my clients to apply their creativity in a less directive-based therapeutic approach.
See more therapy options for Miami Gardens
Nearby Borderline Personality (BPD) Therapists Searches for Miami Gardens
- Aventura
- Cooper City
- Hallandale
- Hialeah
- Hollywood
- Miami Lakes
- Miami Shores
- Miramar
- North Miami
- North Miami Beach
- Pembroke Pines
- Sunny Isles Beach
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.