Family Therapy in Miami Beach, FL

Photo of Ali Gutfreund - Morningstar Counseling LLC, LMFT, Marriage & Family Therapist
Morningstar Counseling LLC
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33140
While I draw from various therapeutic modalities, my specialization lies in Attachment Therapy and Internal Family Systems therapy.
My ideal clients are individuals who are not just seeking change, but are genuinely committed to the transformative process. They come with a readiness to work, displaying openness to feedback and a willingness to engage in self-reflection. These individuals are driven by a profound desire to make concrete changes in their lives, acknowledging that they currently find themselves feeling stuck. Their struggles encompass a yearning for more fulfilling relationships and a stronger sense of identity. These clients recognize that there is untapped potential within them and are eager to embark on a journey of self-discovery and growth.
While I draw from various therapeutic modalities, my specialization lies in Attachment Therapy and Internal Family Systems therapy.
My ideal clients are individuals who are not just seeking change, but are genuinely committed to the transformative process. They come with a readiness to work, displaying openness to feedback and a willingness to engage in self-reflection. These individuals are driven by a profound desire to make concrete changes in their lives, acknowledging that they currently find themselves feeling stuck. Their struggles encompass a yearning for more fulfilling relationships and a stronger sense of identity. These clients recognize that there is untapped potential within them and are eager to embark on a journey of self-discovery and growth.
(786) 692-6427 View (786) 692-6427
Photo of Cassandra Wilson, LMFT, Marriage & Family Therapist
Cassandra Wilson
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33109
Revive and Thrive Relational Therapy is a private practice specializing in relationships providing therapy services to anyone located in the state of Washington, Florida or Vermont. As a trained marriage and family therapist, I work to improve each relationship dynamic that comes in. I am sex and kink positive, LGBTQIA+ inclusive and relationship focused (including poly and non-monogamy). Relational therapy can be difficult, but as we work together, your lives will become more harmonious.
Revive and Thrive Relational Therapy is a private practice specializing in relationships providing therapy services to anyone located in the state of Washington, Florida or Vermont. As a trained marriage and family therapist, I work to improve each relationship dynamic that comes in. I am sex and kink positive, LGBTQIA+ inclusive and relationship focused (including poly and non-monogamy). Relational therapy can be difficult, but as we work together, your lives will become more harmonious.
(360) 226-7217 View (360) 226-7217
Photo of Katherine Sarah Fenton-Strauss - Katie Fenton-Strauss, LCSW, LCSW, Clinical Social Work/Therapist
Katie Fenton-Strauss, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33109  (Online Only)
Are you more critical of yourself than you are of anyone else? It's hard to feel fulfilled in your work and relationships if you are beating yourself up inside. When you begin to take a more gentle stance towards yourself, it's amazing how much energy you can free up. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." quote by Maya Angelou. When you begin to truly understand and be kind to yourself, you will find more joy and notice positive changes in many aspects of your life.
Are you more critical of yourself than you are of anyone else? It's hard to feel fulfilled in your work and relationships if you are beating yourself up inside. When you begin to take a more gentle stance towards yourself, it's amazing how much energy you can free up. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." quote by Maya Angelou. When you begin to truly understand and be kind to yourself, you will find more joy and notice positive changes in many aspects of your life.
(850) 290-0080 View (850) 290-0080
Photo of Brittanni Young, LMFT, CST, Marriage & Family Therapist
Brittanni Young
Marriage & Family Therapist, LMFT, CST
Verified Verified
8 Endorsed
Miami Beach, FL 33109
My Marriage and Family therapist license along with Gottman level 3 couples training has well-equipped me to service relational challenges of all kinds.
When there are relational or sexual problems between loved ones, it can leave you feeling stuck, isolated, or defeated. You might feel like you are the problem. You are not alone and I can help. These feelings often come from early childhood messages that stay with us and interfere with our adult relationships. Being able to access and challenge these blocking messages can unlock a world to feeling more worth, connectivity and intimacy. I am a Licensed Marriage and Family therapist, Board Certified Sex therapist and Clinical Sexologist with the experience needed to start you towards your best life today!
My Marriage and Family therapist license along with Gottman level 3 couples training has well-equipped me to service relational challenges of all kinds.
When there are relational or sexual problems between loved ones, it can leave you feeling stuck, isolated, or defeated. You might feel like you are the problem. You are not alone and I can help. These feelings often come from early childhood messages that stay with us and interfere with our adult relationships. Being able to access and challenge these blocking messages can unlock a world to feeling more worth, connectivity and intimacy. I am a Licensed Marriage and Family therapist, Board Certified Sex therapist and Clinical Sexologist with the experience needed to start you towards your best life today!
(404) 476-5768 View (404) 476-5768
Photo of Brad Salzman - Sex Addiction Expert, LCSW, MSW, CSAT, EMDR, Clinical Social Work/Therapist
Brad Salzman - Sex Addiction Expert
Clinical Social Work/Therapist, LCSW, MSW, CSAT, EMDR
Verified Verified
2 Endorsed
Miami Beach, FL 33109
I treat sexual addicts around the world via Zoom. In addition, I offer fully customized intensive therapy programs remotely and face to face. Are you addicted to sex, pornography, or relationships? Do you have problems with compulsive sexual behaviors that you just can't quit? Sex addiction and compulsive sexual behavior can ruin your life -- your family, your relationships, your career, your health. If you are serious about getting help and you want expert psychotherapy with an experienced therapist, then give me a call. I have helped many people struggling with sex addiction to turn their lives around. Free phone consultation.
I treat sexual addicts around the world via Zoom. In addition, I offer fully customized intensive therapy programs remotely and face to face. Are you addicted to sex, pornography, or relationships? Do you have problems with compulsive sexual behaviors that you just can't quit? Sex addiction and compulsive sexual behavior can ruin your life -- your family, your relationships, your career, your health. If you are serious about getting help and you want expert psychotherapy with an experienced therapist, then give me a call. I have helped many people struggling with sex addiction to turn their lives around. Free phone consultation.
(917) 791-1255 View (917) 791-1255
Photo of Christopher Thomas Metropulos, DMin,  , MDiv, BA, Pastoral Counselor
Christopher Thomas Metropulos
Pastoral Counselor, DMin, , MDiv, BA
Verified Verified
Miami Beach, FL 33139  (Online Only)
These are areas I specialize in having been a pastor and raising my own family.
I offer counseling as a pastor that integrates spirituality, faith beliefs, and scripture. By focusing on the intersection of mental health and spiritual belief, I can provide support and comfort during periods of grief, stress, or life transition. In addition, help couples and families improve communication, resolve conflict, and build shared goals. Pastoral counseling also offers the benefit of providing mental health support for those who may be uncertain about pursuing conventional therapy or unable to afford it.
These are areas I specialize in having been a pastor and raising my own family.
I offer counseling as a pastor that integrates spirituality, faith beliefs, and scripture. By focusing on the intersection of mental health and spiritual belief, I can provide support and comfort during periods of grief, stress, or life transition. In addition, help couples and families improve communication, resolve conflict, and build shared goals. Pastoral counseling also offers the benefit of providing mental health support for those who may be uncertain about pursuing conventional therapy or unable to afford it.
(786) 791-5523 View (786) 791-5523
Photo of Laura Bella, MS
Laura Bella
MS
Verified Verified
Miami Beach, FL 33140  (Online Only)
During my sessions, we may address other issues that can improve the relationship within the family, for example, sibling rivalry and its effects in the family dynamics.
Dr. Laura Bella is Family Couples Therapist, Premarital coach and spiritual Mentor. She has been working for over 15 years throughout the world with hundreds of clients, in more than 30 countries throughout Europe, Asia, and the United States. I’m here for you. Let’s connect online now for 15 min free session!"
During my sessions, we may address other issues that can improve the relationship within the family, for example, sibling rivalry and its effects in the family dynamics.
Dr. Laura Bella is Family Couples Therapist, Premarital coach and spiritual Mentor. She has been working for over 15 years throughout the world with hundreds of clients, in more than 30 countries throughout Europe, Asia, and the United States. I’m here for you. Let’s connect online now for 15 min free session!"
(305) 506-1612 View (305) 506-1612
Photo of Hilary Bone, LMHC, Counselor
Hilary Bone
Counselor, LMHC
Verified Verified
Miami Beach, FL 33139
Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.
Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.
(786) 244-8575 View (786) 244-8575
Photo of Lucia Rose Fernandez, MA, LMHC, Counselor
Lucia Rose Fernandez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Miami Beach, FL 33139
Hi! My name is Lucia. I’ve been on a journey of academic excellence and professional growth of 7 years, practicing in Minnesota until 2022 and becoming a LMHC in Florida in 2023. I have extensive experience working with children, teens, and adults grappling with OCD, anxiety, ADHD, mood disorders, and more. I specialize in childhood issues and can help your family with disruptive behavior issues, sleep disturbances like nightmares, ADHD, Autism, and any problems your child may be struggling with.
Hi! My name is Lucia. I’ve been on a journey of academic excellence and professional growth of 7 years, practicing in Minnesota until 2022 and becoming a LMHC in Florida in 2023. I have extensive experience working with children, teens, and adults grappling with OCD, anxiety, ADHD, mood disorders, and more. I specialize in childhood issues and can help your family with disruptive behavior issues, sleep disturbances like nightmares, ADHD, Autism, and any problems your child may be struggling with.
(786) 998-8458 View (786) 998-8458
Photo of Alyssa K Rothenberg, PsyD, MScA, PMH-C, Psychologist
Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
1 Endorsed
Miami Beach, FL 33140
I facilitate mindful family building while aiding parents with high-risk pregnancies and postpartum support.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
I facilitate mindful family building while aiding parents with high-risk pregnancies and postpartum support.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
(786) 971-2534 View (786) 971-2534
Photo of Barbara L Goldman, PhD, Psychologist
Barbara L Goldman
Psychologist, PhD
Verified Verified
Miami Beach, FL 33139
Every therapy plan is different and specially designed for the individual , couple or family.
I enjoy helping people who are truly motivated to find more enjoyment and meaning in their lives. I make efforts to help find one's innermost wishes and to actualize the ones that provide the most satisfaction and inner happiness. In working with children and families, I strive to bring others along to their potential and improve their feelings of connectedness with others. I am also interested in promoting physical health and fitness.
Every therapy plan is different and specially designed for the individual , couple or family.
I enjoy helping people who are truly motivated to find more enjoyment and meaning in their lives. I make efforts to help find one's innermost wishes and to actualize the ones that provide the most satisfaction and inner happiness. In working with children and families, I strive to bring others along to their potential and improve their feelings of connectedness with others. I am also interested in promoting physical health and fitness.
(786) 623-3689 View (786) 623-3689
Photo of Mariah Kathleen Horrigan, LCSW, Clinical Social Work/Therapist
Mariah Kathleen Horrigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33109  (Online Only)
I am willing to collaborate with other members of your treatment team such a family member, doctor or a dietician if you find it helpful.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
I am willing to collaborate with other members of your treatment team such a family member, doctor or a dietician if you find it helpful.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
(727) 496-8829 View (727) 496-8829
Photo of Chana Frumet Yaroslawitz, PhD, LCSW, Clinical Social Work/Therapist
Chana Frumet Yaroslawitz
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Miami Beach, FL 33109
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or to understand other people’s feelings. Your child needs help! You have tried everything you know including interventions. You feel frustrated and emotionally drained. You agonize about their behavior that is affecting the rest of the family.
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or to understand other people’s feelings. Your child needs help! You have tried everything you know including interventions. You feel frustrated and emotionally drained. You agonize about their behavior that is affecting the rest of the family.
(732) 994-6869 View (732) 994-6869
Photo of Dr. Tameca N Harris-Jackson, PhD, LMFT, LCSW, LICSW, CSE, Clinical Social Work/Therapist
Dr. Tameca N Harris-Jackson
Clinical Social Work/Therapist, PhD, LMFT, LCSW, LICSW, CSE
Verified Verified
Miami Beach, FL 33109
I am a certified sexuality educator, sex therapist, licensed marriage and family therapist & licensed clinical social worker with over 20 years of experience.
You deserve pleasure, satisfaction, better communication, a healthy relationship - and so much more. I help women, couples, and partners enhance intimacy & pleasure, and strengthen their relationships. I am a sex positive, body positive, trauma-informed, sex & relationship therapist. I can help you understand and discover who you are intimately and romantically, address sexual concerns, and discover what works best for you and your relationships. Whether you are single, engaged, married, or divorced - if you are looking for a healthy, happy, and pleasurable relationship, let's work together to help you achieve your goals.
I am a certified sexuality educator, sex therapist, licensed marriage and family therapist & licensed clinical social worker with over 20 years of experience.
You deserve pleasure, satisfaction, better communication, a healthy relationship - and so much more. I help women, couples, and partners enhance intimacy & pleasure, and strengthen their relationships. I am a sex positive, body positive, trauma-informed, sex & relationship therapist. I can help you understand and discover who you are intimately and romantically, address sexual concerns, and discover what works best for you and your relationships. Whether you are single, engaged, married, or divorced - if you are looking for a healthy, happy, and pleasurable relationship, let's work together to help you achieve your goals.
(321) 214-8613 View (321) 214-8613
Photo of Melissa Danielle Knopp - In Love We Learn , MSEd, BCBA
In Love We Learn
MSEd, BCBA
Not Verified Not Verified
1 Endorsed
Miami Beach, FL 33141
I value having an emotionally-sensitive, humanistic and intuitive approach to supporting each family I work with.
In Love We Learn provides support for individuals with sensorimotor differences (autism and otherwise), their families, and their team of practitioners. Sensorimotor differences can impact so much. Life is complex, and can become even more so when considering someone living with and experiencing these differences. Families may struggle to find clinicians who can provide fulfilling guidance and support. My clients are looking for someone who can provide a unique perspective to their families' care. They are looking to build an intentional lifestyle around their loved one who is motor-impacted.
I value having an emotionally-sensitive, humanistic and intuitive approach to supporting each family I work with.
In Love We Learn provides support for individuals with sensorimotor differences (autism and otherwise), their families, and their team of practitioners. Sensorimotor differences can impact so much. Life is complex, and can become even more so when considering someone living with and experiencing these differences. Families may struggle to find clinicians who can provide fulfilling guidance and support. My clients are looking for someone who can provide a unique perspective to their families' care. They are looking to build an intentional lifestyle around their loved one who is motor-impacted.
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Photo of Liza Samuel - Liza Samuel - Trauma & Grief Therapist, MSW, RCSWI, EMDR
Liza Samuel - Trauma & Grief Therapist
Registered Clinical Social Worker Intern, MSW, RCSWI, EMDR
Verified Verified
23 Endorsed
Miami Beach, FL 33139
Let’s take a comprehensive look at your family dynamics, relationships, culture, sexuality, and everything else that makes you you.
Why does it feel like you’re living for everyone but yourself? Your family relies on you for everything from dinner plans to school projects. You take on extra assignments at work even when your plate is overflowing. Friends ask you for favors, and you can’t say no. You wish there was a way to create time for yourself, but you hate the idea of letting anyone down. So you keep pushing through. And no matter how hard you work, there’s still a voice in your head telling you it’s not enough. Fun is nonexistent, and you can’t remember the last time you did anything for yourself. You can’t go on like this, but change feels hopeless.
Let’s take a comprehensive look at your family dynamics, relationships, culture, sexuality, and everything else that makes you you.
Why does it feel like you’re living for everyone but yourself? Your family relies on you for everything from dinner plans to school projects. You take on extra assignments at work even when your plate is overflowing. Friends ask you for favors, and you can’t say no. You wish there was a way to create time for yourself, but you hate the idea of letting anyone down. So you keep pushing through. And no matter how hard you work, there’s still a voice in your head telling you it’s not enough. Fun is nonexistent, and you can’t remember the last time you did anything for yourself. You can’t go on like this, but change feels hopeless.
(786) 751-3892 View (786) 751-3892
Photo of Dr. Lydia Kalsner-Silver, Psychologist
Dr. Lydia Kalsner-Silver
Psychologist
Verified Verified
Miami Beach, FL 33140
My treatment approach draws on dialectical behavior therapy, cognitive-behavioral techniques and family systems theory.
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
My treatment approach draws on dialectical behavior therapy, cognitive-behavioral techniques and family systems theory.
I am a licensed psychologist with extensive training and experience in the treatment of adults, children and families. As part of the South Florida DBT Consortium, I am a certified DBT- Linehan Board Clinician. Additionally, my group practice is a Linehan Board Certified Dialectical Behavior Therapy Program and provides individual and group therapy to children, adolescents, adults and parents. My credentials include a doctoral degree from Rutgers University and two masters degrees in psychology from Columbia University. I also have extensive postdoctoral training and expertise in the treatment of children & families.
(305) 423-9942 View (305) 423-9942
Rosie Drimmer
Pre-Licensed Professional, MS, MHC, RMHI
Verified Verified
Miami Beach, FL 33140
I can assist with self esteem issues, family conflict/parenting, anxiety and depression,all types of relationship issues, grief/loss, and divorce.
I believe that every person has the ability to influence every situation in his/her own life. By recognizing that life is divided into situations which we can control and those over which we are powerless, we gain the ability to overcome our challenges without being overwhelmed by anxiety and/or depression. In our therapeutic relationship I will provide a safe, empathetic, encouraging space where I will help you realize that there is a light at the end of the tunnel.
I can assist with self esteem issues, family conflict/parenting, anxiety and depression,all types of relationship issues, grief/loss, and divorce.
I believe that every person has the ability to influence every situation in his/her own life. By recognizing that life is divided into situations which we can control and those over which we are powerless, we gain the ability to overcome our challenges without being overwhelmed by anxiety and/or depression. In our therapeutic relationship I will provide a safe, empathetic, encouraging space where I will help you realize that there is a light at the end of the tunnel.
(305) 396-3803 View (305) 396-3803
Photo of Anna Marchenko, LMHC, MA, EdM, CCHt
Anna Marchenko
LMHC, MA, EdM, CCHt
Verified Verified
2 Endorsed
Miami Beach, FL 33139
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDNY of NY before going into full-time private practice. She provides psychotherapy in a variety of areas, including stress, anxiety, mood disorders, trauma, adjustment, performance psychology, creative and work blocks, sexuality, and interpersonal issues.
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDNY of NY before going into full-time private practice. She provides psychotherapy in a variety of areas, including stress, anxiety, mood disorders, trauma, adjustment, performance psychology, creative and work blocks, sexuality, and interpersonal issues.
(305) 526-4405 View (305) 526-4405
Photo of Saimir Thano, PhD, Psychologist
Saimir Thano
Psychologist, PhD
Verified Verified
2 Endorsed
Miami Beach, FL 33109
I have extensive experience with a wide range of psychological and psychosocial concerns including depression and anxiety, romantic relationship satisfaction, men's issues, family and relationship conflicts, grief and loss, and life transitions.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
I have extensive experience with a wide range of psychological and psychosocial concerns including depression and anxiety, romantic relationship satisfaction, men's issues, family and relationship conflicts, grief and loss, and life transitions.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
(949) 312-5747 View (949) 312-5747
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.