Experiential Therapy in Miami Beach, FL

Photo of Cheryl Frances Emery, MS, CAP, PMHCL
Cheryl Frances Emery
Licensed Mental Health Counselor, MS, CAP, PMHCL
Verified Verified
1 Endorsed
Miami Beach, FL 33154
Are you in recovery but feeling stuck? Are you tired of running from your past? Are you unable to experience vulnerability in a relationship without feeling panic or acting out in destructive ways? You know in your heart that there are issues you have to resolve to have the life you want. You need more than self-help books and 12 step meetings. You didn't begin your journey in recovery to end up feeling stuck. I understand. I am a psychotherapist who is also in recovery. I experienced the same and I am able to help you.
Are you in recovery but feeling stuck? Are you tired of running from your past? Are you unable to experience vulnerability in a relationship without feeling panic or acting out in destructive ways? You know in your heart that there are issues you have to resolve to have the life you want. You need more than self-help books and 12 step meetings. You didn't begin your journey in recovery to end up feeling stuck. I understand. I am a psychotherapist who is also in recovery. I experienced the same and I am able to help you.
(305) 982-7960 View (305) 982-7960
Photo of Elsa M Orlandini - Miami Psychology Group, PsyD, CST, Psychologist
Miami Psychology Group
Psychologist, PsyD, CST
Verified Verified
Miami Beach, FL 33139
We at the Miami Psychology Group (MPG) believe in providing effective, kind and supportive treatment. All our professionals participate in ongoing training to maintain the highest standards in our field. We encourage all clients to participate in initial interviews to see if the practice professionals can meet your needs and most importantly help heal, address and consult on the presenting reason or reasons for attempting treatment. We do not participate in insurance and can provide information on how to have your insurance cover some of the cost if that option is available to you through your insurance.
We at the Miami Psychology Group (MPG) believe in providing effective, kind and supportive treatment. All our professionals participate in ongoing training to maintain the highest standards in our field. We encourage all clients to participate in initial interviews to see if the practice professionals can meet your needs and most importantly help heal, address and consult on the presenting reason or reasons for attempting treatment. We do not participate in insurance and can provide information on how to have your insurance cover some of the cost if that option is available to you through your insurance.
(305) 676-9667 View (305) 676-9667
Photo of Dr. Natalie M. Sanchez, PsyD, PSYPACT, Psychologist
Dr. Natalie M. Sanchez
Psychologist, PsyD, PSYPACT
Verified Verified
Miami Beach, FL 33140  (Online Only)
Are you struggling with anxiety, low self-esteem, or feeling overwhelmed by life’s challenges? Do you feel stuck, unsure of how to move forward? I'm here to help. Hi! I’m Dr. Sanchez, a licensed psychologist in Miami Beach & Weston, FL. Whether you’re facing stress, depression, eating concerns, self-harm, or co-occurring substance use, I offer compassionate, personalized care for children, teens, & adults. Through PsyPact, I am able to offer telehealth services across 40 states. I’m here for you wherever you are.
Are you struggling with anxiety, low self-esteem, or feeling overwhelmed by life’s challenges? Do you feel stuck, unsure of how to move forward? I'm here to help. Hi! I’m Dr. Sanchez, a licensed psychologist in Miami Beach & Weston, FL. Whether you’re facing stress, depression, eating concerns, self-harm, or co-occurring substance use, I offer compassionate, personalized care for children, teens, & adults. Through PsyPact, I am able to offer telehealth services across 40 states. I’m here for you wherever you are.
(786) 936-1344 x2 View (786) 936-1344 x2
Photo of Valentina A Matthies, LRIMFT, Marriage & Family Therapist Intern
Valentina A Matthies
Marriage & Family Therapist Intern, LRIMFT
Verified Verified
1 Endorsed
Miami Beach, FL 33141
Individuals dealing with Anxiety, Depression, work life balance struggles, PTSD and couples and families. Children, Adolescents, pre teens, and young adults.
Individuals dealing with Anxiety, Depression, work life balance struggles, PTSD and couples and families. Children, Adolescents, pre teens, and young adults.
(786) 839-4466 View (786) 839-4466
Photo of Jackie Gold - Modern Therapy Group , MS, RMHCI, Pre-Licensed Professional
Modern Therapy Group
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Miami Beach, FL 33139  (Online Only)
I am committed to fostering a supportive, empathetic, and collaborative environment where you feel genuinely listened to. My approach is flexible, drawing from a variety of counseling techniques such as Person-Centered, Solutions-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Gestalt Therapy. By tailoring these methods to your individual needs, we can work on achieving your specific counseling goals. Therapy can provide invaluable insights for everyone, helping us understand our developmental stages and their impact on our perceptions, outlook, and growth.
I am committed to fostering a supportive, empathetic, and collaborative environment where you feel genuinely listened to. My approach is flexible, drawing from a variety of counseling techniques such as Person-Centered, Solutions-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Gestalt Therapy. By tailoring these methods to your individual needs, we can work on achieving your specific counseling goals. Therapy can provide invaluable insights for everyone, helping us understand our developmental stages and their impact on our perceptions, outlook, and growth.
(786) 917-2261 View (786) 917-2261
Photo of John Rubinov, LMHC, Counselor
John Rubinov
Counselor, LMHC
Verified Verified
Miami Beach, FL 33141  (Online Only)
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(786) 891-1248 View (786) 891-1248
Photo of Adam Klaybor, LCSW, Clinical Social Work/Therapist
Adam Klaybor
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140  (Online Only)
Would you like to talk to someone that you can be open with and never judged? I hope I can be that person for you. No matter what your problems, we can figure it out together. First thing is first... We will work together to create a trusting relationship so that you feel supported and safe to work though the issues that bother you. I utilize a solution-based approach where we look to achieve your goals without judgment. This will enable you to take control of your thoughts, feelings, and behaviors. I am always trying to work myself out of a job because that means that you feel good! Contact me with any questions.
Would you like to talk to someone that you can be open with and never judged? I hope I can be that person for you. No matter what your problems, we can figure it out together. First thing is first... We will work together to create a trusting relationship so that you feel supported and safe to work though the issues that bother you. I utilize a solution-based approach where we look to achieve your goals without judgment. This will enable you to take control of your thoughts, feelings, and behaviors. I am always trying to work myself out of a job because that means that you feel good! Contact me with any questions.
(541) 275-6039 View (541) 275-6039
Photo of Jenifer Brougham, LICSW, CCTP, Clinical Social Work/Therapist
Jenifer Brougham
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
Do you feel overwhelmed, anxious, and irritable more often than not? Do you sometimes feel paralyzed by indecision, worried you will make the wrong choices? Or you may find it hard to fall asleep at night as your mind races, replaying events or worrying about the future. Imagine a future where you have the skills and tools to manage these feelings. A future where you regain control over your thoughts and find peace and calmness in situations that once overwhelmed you—a future where you confidently look forward to the day's challenges.
Do you feel overwhelmed, anxious, and irritable more often than not? Do you sometimes feel paralyzed by indecision, worried you will make the wrong choices? Or you may find it hard to fall asleep at night as your mind races, replaying events or worrying about the future. Imagine a future where you have the skills and tools to manage these feelings. A future where you regain control over your thoughts and find peace and calmness in situations that once overwhelmed you—a future where you confidently look forward to the day's challenges.
(205) 927-4634 View (205) 927-4634
Photo of Katerina Tsernou, MA, CH
Katerina Tsernou
MA, CH
Verified Verified
Miami Beach, FL 33140  (Online Only)
I help people who are suffering from depression, chronic disease and PTSD restore health, manage stress and overcome limiting beliefs so they can feel empowered and vibrant again. When one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety, phobias etc. Hypnosis, somatics and art therapy are some of the powerful modalities I use to help bring balance and union between the conscious and unconscious mind. Through Hypnosomatics we cultivate wellness in the entire personality, that helps people see their true self, rather than who they present to the world.
I help people who are suffering from depression, chronic disease and PTSD restore health, manage stress and overcome limiting beliefs so they can feel empowered and vibrant again. When one’s authentic self is blocked, mental health issues can form and grow into depression, addiction, anxiety, phobias etc. Hypnosis, somatics and art therapy are some of the powerful modalities I use to help bring balance and union between the conscious and unconscious mind. Through Hypnosomatics we cultivate wellness in the entire personality, that helps people see their true self, rather than who they present to the world.
(646) 328-6435 View (646) 328-6435
Photo of Rayssa Buldain - InnerVoyce Counseling LLC, LCSW, Clinical Social Work/Therapist
InnerVoyce Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140
I’ve sat down many times to write this bio & honestly I just want to tell you, you are BRAVE! You are ENOUGH & you DESERVE to feel healthy inside & out. My name is Rayssa & I am the founder of InnerVoyce Counseling & Coaching LLC. I am so excited to embark in this journey with you. My calling in life is to help humans find & HONOR their own intuitive InnerVoyce. Society often clouds our own InnerVoyce with judgements & expectations. We all experience our own traumas and difficulties in life
I’ve sat down many times to write this bio & honestly I just want to tell you, you are BRAVE! You are ENOUGH & you DESERVE to feel healthy inside & out. My name is Rayssa & I am the founder of InnerVoyce Counseling & Coaching LLC. I am so excited to embark in this journey with you. My calling in life is to help humans find & HONOR their own intuitive InnerVoyce. Society often clouds our own InnerVoyce with judgements & expectations. We all experience our own traumas and difficulties in life
(561) 418-3551 View (561) 418-3551
Photo of Andrew Marshall Davis, LMFT, Marriage & Family Therapist
Andrew Marshall Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Miami Beach, FL 33139  (Online Only)
Perhaps you’ve been in situations where your needs are often ignored, and you feel like you're losing yourself. If you’re dealing with chronic codependency, relational trauma, or the effects of narcissistic abuse, you’re not alone. You’re looking for a way to break free from the emotional ties that keep you stuck in these draining patterns. Together, in a supportive and empowering space, we’ll dive into your experiences, validate your journey, and help you find a path to freedom from this cycle.
Perhaps you’ve been in situations where your needs are often ignored, and you feel like you're losing yourself. If you’re dealing with chronic codependency, relational trauma, or the effects of narcissistic abuse, you’re not alone. You’re looking for a way to break free from the emotional ties that keep you stuck in these draining patterns. Together, in a supportive and empowering space, we’ll dive into your experiences, validate your journey, and help you find a path to freedom from this cycle.
(559) 354-2583 View (559) 354-2583
Photo of Loredana Repetto, LCSW, Clinical Social Work/Therapist
Loredana Repetto
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139
Maintaining an integrative approach, I incorporate Cognitive Behavioral Therapy CBT, EMDR and Self Regulation techniques modalities in my therapeutic practice. My specialties are Post Traumatic Stress Disorder and Sexual Trauma, Depression and Anxiety. I believe that while it is crucial to have the knowledge and skills to implement the most effective evidence base protocols, the primary focus of my work is to create a safe therapeutic relationship with my clients, with whom I adopt a collaborative approach in order to tailor a treatment plan based on their needs and their cultural background.
Maintaining an integrative approach, I incorporate Cognitive Behavioral Therapy CBT, EMDR and Self Regulation techniques modalities in my therapeutic practice. My specialties are Post Traumatic Stress Disorder and Sexual Trauma, Depression and Anxiety. I believe that while it is crucial to have the knowledge and skills to implement the most effective evidence base protocols, the primary focus of my work is to create a safe therapeutic relationship with my clients, with whom I adopt a collaborative approach in order to tailor a treatment plan based on their needs and their cultural background.
(727) 619-1542 View (727) 619-1542
Photo of Ili Rivera Walter - CityCouples Online Therapy, PhD, LMFT, Marriage & Family Therapist
CityCouples Online Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Miami Beach, FL 33140  (Online Only)
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.
You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.
(833) 204-3561 View (833) 204-3561
Photo of Samantha Drazin, LMHC, NCC, Counselor
Samantha Drazin
Counselor, LMHC, NCC
Verified Verified
Miami Beach, FL 33154
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
(954) 787-5399 View (954) 787-5399
Photo of Dr. Coral Arvon, PhD, LMFT, LCSW, BCST, Marriage & Family Therapist
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW, BCST
Verified Verified
Miami Beach, FL 33140
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
(305) 936-8000 View (305) 936-8000
Photo of Coral Arvon - Dr. Coral Arvon & Associates in Counseling, PhD, LMFT, LCSW, ABST, Marriage & Family Therapist
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Miami Beach, FL 33109
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Brenna Noel Sadkin - Fresh Start Life Solutions, MS, LMFT, Marriage & Family Therapist
Fresh Start Life Solutions
Marriage & Family Therapist, MS, LMFT
Verified Verified
Miami Beach, FL 33139
Are YOU ready for a Fresh Start? I provide individually modified wrap-around therapeutic services to clients of all ages wherever there is need, locally, nationally, and internationally. My practice has a focus in behavioral modification and social-skill acquisition. I use both traditional psychotherapy and cutting edge alternative therapies to include a "hands-on" approach when therapeutically indicated, in experiential settings such as horse stables for Equine therapy, the beach, parks, trails, and other natural environments such as: the home, schools, camps, etc. In addition, I provide second opinions for outside consultation and treatment coordination for hard to treat behavioral concerns.
Are YOU ready for a Fresh Start? I provide individually modified wrap-around therapeutic services to clients of all ages wherever there is need, locally, nationally, and internationally. My practice has a focus in behavioral modification and social-skill acquisition. I use both traditional psychotherapy and cutting edge alternative therapies to include a "hands-on" approach when therapeutically indicated, in experiential settings such as horse stables for Equine therapy, the beach, parks, trails, and other natural environments such as: the home, schools, camps, etc. In addition, I provide second opinions for outside consultation and treatment coordination for hard to treat behavioral concerns.
(954) 388-7360 View (954) 388-7360
Photo of Yiwen Fan, LMHC, Counselor
Yiwen Fan
Counselor, LMHC
Verified Verified
3 Endorsed
Miami Beach, FL 33109
Are you feeling uncertain whether or not your issues deserve to be shared, or if you want to share them at all? Starting therapy can be scary and exciting at the same time. I will gently guide you to ease into this journey. Gradually, we will together build a warm space for you to relax, express, struggle and grow.
Are you feeling uncertain whether or not your issues deserve to be shared, or if you want to share them at all? Starting therapy can be scary and exciting at the same time. I will gently guide you to ease into this journey. Gradually, we will together build a warm space for you to relax, express, struggle and grow.
(860) 469-5963 View (860) 469-5963
Photo of Laura Zane-Nwagbaraocha, LMHC, Counselor
Laura Zane-Nwagbaraocha
Counselor, LMHC
Verified Verified
9 Endorsed
Miami Beach, FL 33109  (Online Only)
Do you struggle with watching the news? Are you feeling the weight of the world? Do you feel like an alien on this planet? Are you exhausted all of the time? Do you feel completely alone, even though you are surrounded by people? That even though you ask for support, it is falling on deaf ears? Have you been labeled "too sensitive"? Are you having difficulty understanding why other people seem to be able to get all the things done that overwhelm you? Did you once have it "all together" and now things seem to be slowly slipping between your fingers? Do you seem to feel others' pain and describe yourself as an empath?
Do you struggle with watching the news? Are you feeling the weight of the world? Do you feel like an alien on this planet? Are you exhausted all of the time? Do you feel completely alone, even though you are surrounded by people? That even though you ask for support, it is falling on deaf ears? Have you been labeled "too sensitive"? Are you having difficulty understanding why other people seem to be able to get all the things done that overwhelm you? Did you once have it "all together" and now things seem to be slowly slipping between your fingers? Do you seem to feel others' pain and describe yourself as an empath?
(941) 202-5976 View (941) 202-5976
Photo of Nicole M. Heller, MS, LMFT, Marriage & Family Therapist
Nicole M. Heller
Marriage & Family Therapist, MS, LMFT
Verified Verified
Miami Beach, FL 33109  (Online Only)
I am a Licensed Marriage and Family Therapist and received my Master of Science in Marriage and Family Therapy from Northwestern University. I obtained comprehensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic working with children, adolescents, individuals, couples, and families. I am also a Clinical Fellow member of the American Association for Marriage and Family Therapy. I provide a nonjudgmental, safe therapeutic environment for my clients. My sense of humor and genuine personality has helped many of my clients reduce their anxiety about the therapy process.
I am a Licensed Marriage and Family Therapist and received my Master of Science in Marriage and Family Therapy from Northwestern University. I obtained comprehensive clinical training at The Family Institute's Bette D. Harris Family and Child Clinic working with children, adolescents, individuals, couples, and families. I am also a Clinical Fellow member of the American Association for Marriage and Family Therapy. I provide a nonjudgmental, safe therapeutic environment for my clients. My sense of humor and genuine personality has helped many of my clients reduce their anxiety about the therapy process.
(321) 486-8778 View (321) 486-8778
1

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.