Depression Therapists in Miami Beach, FL

Photo of Dr. Erin Demirjian, PsyD, LMHC, Counselor
Dr. Erin Demirjian
Counselor, PsyD, LMHC
Verified Verified
Miami Beach, FL 33139
My focus will be on helping you, a family member or both with whatever challenges they are facing including depression, anxiety, addiction, anger, or trauma, relationship and family problems.
Whether I see you face to face in my office or tele heath (video or phone) I take an individual approach to working with each of my clients to address their specific needs and challenges. I am extremely approachable and sincerely care about helping you gain clarity and insight while progressing towards developing the skills necessary to independently problem solve in the future. Regardless of age we all have stressors, challenges, troubles, or a past that needs some attention. My past experiences have allowed me to extensively work with different treatment methods in various settings.
My focus will be on helping you, a family member or both with whatever challenges they are facing including depression, anxiety, addiction, anger, or trauma, relationship and family problems.
Whether I see you face to face in my office or tele heath (video or phone) I take an individual approach to working with each of my clients to address their specific needs and challenges. I am extremely approachable and sincerely care about helping you gain clarity and insight while progressing towards developing the skills necessary to independently problem solve in the future. Regardless of age we all have stressors, challenges, troubles, or a past that needs some attention. My past experiences have allowed me to extensively work with different treatment methods in various settings.
(305) 770-6664 View (305) 770-6664
Photo of Katherine C. McDonald, MS, RMHCI
Katherine C. McDonald
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
3 Endorsed
Miami Beach, FL 33139
I assist clients with anxiety, depression, PTSD, relationship issues, grief, life coaching, and more.
I have a passion for connecting with clients to help them overcome their struggles and create renewed energy for life. To be human is to experience loss, difficulty, and heartache. But there is hope. As humans we also have the capacity to manage our problems, heal, and change our lives for the better. Perhaps you recently went through a break-up, job loss, or the death of a loved one. Or perhaps you just feel stuck in life and unable to break free from negative thoughts or unwanted emotions. You may be looking for a new life purpose or to change your story. Regardless of what you are going through, I believe therapy can help.
I assist clients with anxiety, depression, PTSD, relationship issues, grief, life coaching, and more.
I have a passion for connecting with clients to help them overcome their struggles and create renewed energy for life. To be human is to experience loss, difficulty, and heartache. But there is hope. As humans we also have the capacity to manage our problems, heal, and change our lives for the better. Perhaps you recently went through a break-up, job loss, or the death of a loved one. Or perhaps you just feel stuck in life and unable to break free from negative thoughts or unwanted emotions. You may be looking for a new life purpose or to change your story. Regardless of what you are going through, I believe therapy can help.
(305) 614-7128 View (305) 614-7128
Photo of Sarah Rosie Jane Matthews, MS, LMHC, LMFT, LPC, Counselor
Sarah Rosie Jane Matthews
Counselor, MS, LMHC, LMFT, LPC
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
My areas of speciality include eating disorders, body image, anxiety, depression, and trauma.
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. I love working with clients colloboratively to create goals tailored to them. I enjoy working with adolescents and adults facing life transitions, and identity development. I offer a safe space to explore the challenges of life, to heal, and to transform relationships with yourself and others.
My areas of speciality include eating disorders, body image, anxiety, depression, and trauma.
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. I love working with clients colloboratively to create goals tailored to them. I enjoy working with adolescents and adults facing life transitions, and identity development. I offer a safe space to explore the challenges of life, to heal, and to transform relationships with yourself and others.
(786) 244-6084 View (786) 244-6084
Photo of Cruz A. Rodriguez, LCSW, Clinical Social Work/Therapist
Cruz A. Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
(786) 485-0850 View (786) 485-0850
Photo of Dinar Sajan, MD
Dinar Sajan
MD
Verified Verified
Miami Beach, FL 33139
We offer NeuroStar Transcranial Magnetic Stimulation (TMS) which is a noninvasive procedure that uses pulsed magnetic fields to stimulate neurons associated with mood in the brain to improve symptoms of depression as well as Spravato which is the first FDA-approved nasal spray medication taken with an oral antidepressant, for treatment-resistant depression.
Our mission is to restore hope, promote well-being, and cultivate harmony in the lives of our patients. In the dynamic landscape of today's society, characterized by daily stress and constant challenges, we recognize the crucial demand for a tranquil and stable environment.
We offer NeuroStar Transcranial Magnetic Stimulation (TMS) which is a noninvasive procedure that uses pulsed magnetic fields to stimulate neurons associated with mood in the brain to improve symptoms of depression as well as Spravato which is the first FDA-approved nasal spray medication taken with an oral antidepressant, for treatment-resistant depression.
Our mission is to restore hope, promote well-being, and cultivate harmony in the lives of our patients. In the dynamic landscape of today's society, characterized by daily stress and constant challenges, we recognize the crucial demand for a tranquil and stable environment.
(833) 377-2526 View (833) 377-2526
Photo of Marija Spasic, MS, NCC
Marija Spasic
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
1 Endorsed
Miami Beach, FL 33139
Greetings! You've embarked on a courageous journey by choosing to be here in search for a helping hand. If you're struggling with the fear of the unknown, feeling trapped in the depths of depression, battling the lingering effects of past trauma, or finding yourself trapped by various addictions, I can help you find a way out. We will work together to find the path that leads to your inner strength and freedom, and uncovers your true authentic self.
Greetings! You've embarked on a courageous journey by choosing to be here in search for a helping hand. If you're struggling with the fear of the unknown, feeling trapped in the depths of depression, battling the lingering effects of past trauma, or finding yourself trapped by various addictions, I can help you find a way out. We will work together to find the path that leads to your inner strength and freedom, and uncovers your true authentic self.
(786) 841-2726 View (786) 841-2726
Photo of Ana Gouvea, LMHC, PhD, Counselor
Ana Gouvea
Counselor, LMHC, PhD
Verified Verified
1 Endorsed
Miami Beach, FL 33141  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) with a Ph.D. in Linguistics. I have certifications in Trauma treatment and in Mindfulness Based Stress Reduction (MBSR), Mindful Self-Compassion, and Mindfulness for treating Children and Teens. I have experience in the treatment of trauma, PTSD, anxiety, panic attacks, depression, domestic violence, grief, abuse, ADHD, anger issues, self-esteem, and stress management. I offer respectful culturally-sensitive counseling services in different languages to individuals, couples and families with the aim of promoting self-growth, balance, empowerment, quality of life, and well being.
I am a Licensed Mental Health Counselor (LMHC) with a Ph.D. in Linguistics. I have certifications in Trauma treatment and in Mindfulness Based Stress Reduction (MBSR), Mindful Self-Compassion, and Mindfulness for treating Children and Teens. I have experience in the treatment of trauma, PTSD, anxiety, panic attacks, depression, domestic violence, grief, abuse, ADHD, anger issues, self-esteem, and stress management. I offer respectful culturally-sensitive counseling services in different languages to individuals, couples and families with the aim of promoting self-growth, balance, empowerment, quality of life, and well being.
(786) 613-4468 View (786) 613-4468
Photo of Rossana Sciolla, LCSW, Clinical Social Work/Therapist
Rossana Sciolla
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. The approach I use in sessions of Telehealth psychotherapy is eclectic, including a cognitive behavioral system, solution-focused, relational approach with a strength base foundation. My areas of clinical work are young adults, adults, and elderly clients experiencing depression, anxiety, trauma-related symptoms, and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues.
I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. The approach I use in sessions of Telehealth psychotherapy is eclectic, including a cognitive behavioral system, solution-focused, relational approach with a strength base foundation. My areas of clinical work are young adults, adults, and elderly clients experiencing depression, anxiety, trauma-related symptoms, and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues.
(786) 882-2751 View (786) 882-2751
Photo of Bradley Kerschensteiner, MA, LMFT, Marriage & Family Therapist
Bradley Kerschensteiner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Miami Beach, FL 33140
I specialize in working with anxiety disorders, depression and addiction.
I recognize how difficult it can be to ask for help. I also firmly believe that this is the most critical first step in the healing and change process. I provide psychotherapy services for adult individuals and couples in a professional, collaborative and confidential environment. Call today and let me help you cultivate greater mental, emotional and spiritual health in your personal life, relationships and the workplace.
I specialize in working with anxiety disorders, depression and addiction.
I recognize how difficult it can be to ask for help. I also firmly believe that this is the most critical first step in the healing and change process. I provide psychotherapy services for adult individuals and couples in a professional, collaborative and confidential environment. Call today and let me help you cultivate greater mental, emotional and spiritual health in your personal life, relationships and the workplace.
(786) 201-4543 View (786) 201-4543
Photo of Juan Carlos Camps, LCSW, CCATP, QS, Clinical Social Work/Therapist
Juan Carlos Camps
Clinical Social Work/Therapist, LCSW, CCATP, QS
Verified Verified
Miami Beach, FL 33139  (Online Only)
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
(786) 755-1793 View (786) 755-1793
Photo of Rivkah H. Simon, PhD, PsyD, Psychologist
Rivkah H. Simon
Psychologist, PhD, PsyD
Verified Verified
Miami Beach, FL 33140
Post-partum depression is an area that requires immediate and effective therapy.
Maximize your potential! Sadness, depression,anxiety, adjustment or performance stress? Let"s reach your goals. Using therapeutic tools/ coaching techniques that have been part of my practice for 20 years,working together, we can achieve the best YOU possible. Each person that walks into my office is a unique individual and I create a treatment plan based on their needs, goals, and experiences. I utilize a combination of psychodynamic listening with practical techniques such as cognitive behavioral therapy, active listening, coaching and EMDR (for past or current trauma). I have extensive experience with eating disorders, depression and anxiety.
Post-partum depression is an area that requires immediate and effective therapy.
Maximize your potential! Sadness, depression,anxiety, adjustment or performance stress? Let"s reach your goals. Using therapeutic tools/ coaching techniques that have been part of my practice for 20 years,working together, we can achieve the best YOU possible. Each person that walks into my office is a unique individual and I create a treatment plan based on their needs, goals, and experiences. I utilize a combination of psychodynamic listening with practical techniques such as cognitive behavioral therapy, active listening, coaching and EMDR (for past or current trauma). I have extensive experience with eating disorders, depression and anxiety.
(786) 453-8141 View (786) 453-8141
Photo of Marcos H Garson - MHG13 Behavioral Services, LCSW, MSM, Clinical Social Work/Therapist
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Miami Beach, FL 33140  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810
Photo of Erika Acosta - The Mindful Vida by Erika, MS, RMHC, Counselor
The Mindful Vida by Erika
Counselor, MS, RMHC
Verified Verified
Miami Beach, FL 33141
She brings her expertise with anxiety, depression, ADHD, grief, and trauma to support children, adolescents, adults, and geriatrics.
Erika Acosta, MS, LMHC, is a psychotherapist, life coach and water yoga instructor. She has developed a holistic therapeutic process, blending Cognitive Behavioral Therapy with Mindfulness and Yoga Therapy – a modern, integrative approach combining Western knowledge with Eastern studies helping others reprogram self-sabotaging behaviors with self-awareness and healthier habits, while incorporating mindfulness and yoga theory practices. Erika completed her Master’s in Psychology in Miami in Florida International University and her 200-hour International Yoga Teacher Certification in India.
She brings her expertise with anxiety, depression, ADHD, grief, and trauma to support children, adolescents, adults, and geriatrics.
Erika Acosta, MS, LMHC, is a psychotherapist, life coach and water yoga instructor. She has developed a holistic therapeutic process, blending Cognitive Behavioral Therapy with Mindfulness and Yoga Therapy – a modern, integrative approach combining Western knowledge with Eastern studies helping others reprogram self-sabotaging behaviors with self-awareness and healthier habits, while incorporating mindfulness and yoga theory practices. Erika completed her Master’s in Psychology in Miami in Florida International University and her 200-hour International Yoga Teacher Certification in India.
(786) 957-7739 View (786) 957-7739
Photo of Amy Ptalis, LMFT, Marriage & Family Therapist
Amy Ptalis
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33140
I am a Licensed Marriage and Family Therapist and I have experience treating individuals and couples in both outpatient and inpatient settings. I have provided a solution-focused and empathic environment effectively treating individuals struggling with depression, anxiety and relationship stressors. I am trained in EMDR and find it beneficial for those suffering from trauma and phobias. I have been intensively trained in Dialectical Behavioral Therapy (DBT) from Dr. Marsha Linehan's Behavioral Tech Institute which has been helpful with improving self-image, emotional stability, interpersonal effectiveness, and mindfulness.
I am a Licensed Marriage and Family Therapist and I have experience treating individuals and couples in both outpatient and inpatient settings. I have provided a solution-focused and empathic environment effectively treating individuals struggling with depression, anxiety and relationship stressors. I am trained in EMDR and find it beneficial for those suffering from trauma and phobias. I have been intensively trained in Dialectical Behavioral Therapy (DBT) from Dr. Marsha Linehan's Behavioral Tech Institute which has been helpful with improving self-image, emotional stability, interpersonal effectiveness, and mindfulness.
(786) 751-4660 View (786) 751-4660
Photo of DeCarlos Scippio, LCSW, Clinical Social Work/Therapist
DeCarlos Scippio
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141
I work with children, adolescents, and adults to address trauma, depression, behavioral problems, grief, self-esteem building, and life coaching.
Hello, my name is DeCarlos Scippio. I am a Licensed Clinical Social Worker in Florida with 8 years of professional work experience. I have experience helping clients with trauma, abuse, motivation, self-esteem, confidence, anger, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
I work with children, adolescents, and adults to address trauma, depression, behavioral problems, grief, self-esteem building, and life coaching.
Hello, my name is DeCarlos Scippio. I am a Licensed Clinical Social Worker in Florida with 8 years of professional work experience. I have experience helping clients with trauma, abuse, motivation, self-esteem, confidence, anger, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
(786) 829-5929 View (786) 829-5929
Photo of Nancy Gould, PsyD, Psychologist
Nancy Gould
Psychologist, PsyD
Verified Verified
Miami Beach, FL 33140  (Online Only)
With more than 20 years of experience, I am skilled in the treatment of depression, anxiety, addictions, eating disorders, grief, PTSD, and adjustment disorders.
Life's challenges and transitions can feel overwhelming. I work to create a safe environment for my clients in which they can talk about their feelings, vulnerabilities, and goals. I believe the first step towards feeling better is a connection, and that trust, empathy, and validation of one's personal experience are essential qualities of a therapeutic relationship. I have found teletherapy to be very effective and satisfying for both new and existing clients. Developing and sustaining meaningful connections during difficult times is an essential component of healing.
With more than 20 years of experience, I am skilled in the treatment of depression, anxiety, addictions, eating disorders, grief, PTSD, and adjustment disorders.
Life's challenges and transitions can feel overwhelming. I work to create a safe environment for my clients in which they can talk about their feelings, vulnerabilities, and goals. I believe the first step towards feeling better is a connection, and that trust, empathy, and validation of one's personal experience are essential qualities of a therapeutic relationship. I have found teletherapy to be very effective and satisfying for both new and existing clients. Developing and sustaining meaningful connections during difficult times is an essential component of healing.
(786) 901-6849 View (786) 901-6849
Photo of Saimir Thano, PhD, Psychologist
Saimir Thano
Psychologist, PhD
Verified Verified
2 Endorsed
Miami Beach, FL 33109
I have extensive experience with a wide range of psychological and psychosocial concerns including depression and anxiety, romantic relationship satisfaction, men's issues, family and relationship conflicts, grief and loss, and life transitions.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
I have extensive experience with a wide range of psychological and psychosocial concerns including depression and anxiety, romantic relationship satisfaction, men's issues, family and relationship conflicts, grief and loss, and life transitions.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
(949) 312-5747 View (949) 312-5747
Photo of Micah Goldstein, LCSW, Clinical Social Work/Therapist
Micah Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
I specialize in treating mood disorders such as bipolar disorder, anxiety, depression, as well as addiction, self esteem, and relationship issues.
You’re not alone anymore! Do you find yourself up in your head or overwhelmed? Moody, anxious, depressed at times? Unable to figure out how to get better, how to fix it? Did you know that with some guidance you can unstick yourself from the past and feel better? I can assist in lifting the emotional weight; helping you to feel lighter and free from heavy past experiences. Did you know you have within your own subconscious mind, the key to your own individual health and healing? Learn to quiet the chaos! I’m here to help.
I specialize in treating mood disorders such as bipolar disorder, anxiety, depression, as well as addiction, self esteem, and relationship issues.
You’re not alone anymore! Do you find yourself up in your head or overwhelmed? Moody, anxious, depressed at times? Unable to figure out how to get better, how to fix it? Did you know that with some guidance you can unstick yourself from the past and feel better? I can assist in lifting the emotional weight; helping you to feel lighter and free from heavy past experiences. Did you know you have within your own subconscious mind, the key to your own individual health and healing? Learn to quiet the chaos! I’m here to help.
(305) 619-8196 View (305) 619-8196
Photo of Lindsay Bira - Dr. Lindsay Bira, PhD, Psychologist
Dr. Lindsay Bira
Psychologist, PhD
Verified Verified
8 Endorsed
Miami Beach, FL 33139  (Online Only)
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
What keeps you up at night? What keeps you from being successful? I specialize in anxiety, depression, trauma/PTSD, OCD, panic, phobias, health issues, sleep, teen issues, break-ups, & more.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
(305) 340-0327 View (305) 340-0327
Photo of Alexis R Brown, PhD, Psychologist
Alexis R Brown
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140  (Online Only)
When faced with times of uncertainty, it is not unusual to develop, or increase, feelings of anxiety and depression.
We are all facing new and challenging times. As a licensed clinical psychologist for over 40 years, I am here to help. I provide a warm, caring, and safe environment where my clients can begin to cope with their isolation, depression, anxiety, loneliness, confusion, and many other issues. I offer teletherapy to my patients who are unable to come to the office for treatment or who would prefer to use teletherapy. I am highly trained and experienced working with adults on family relationship issues, financial stress, domestic abuse, etc. Not only am I professionally experienced, but also personally, as a mother of 4, grandmother of 8.
When faced with times of uncertainty, it is not unusual to develop, or increase, feelings of anxiety and depression.
We are all facing new and challenging times. As a licensed clinical psychologist for over 40 years, I am here to help. I provide a warm, caring, and safe environment where my clients can begin to cope with their isolation, depression, anxiety, loneliness, confusion, and many other issues. I offer teletherapy to my patients who are unable to come to the office for treatment or who would prefer to use teletherapy. I am highly trained and experienced working with adults on family relationship issues, financial stress, domestic abuse, etc. Not only am I professionally experienced, but also personally, as a mother of 4, grandmother of 8.
(561) 600-5689 View (561) 600-5689
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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.