Couples Counseling Therapists in Merritt Island, FL

Photo of Dr. Azilde E Sanchez - Hope and Change Psychological Services, INC., PhD, Psychologist
Hope and Change Psychological Services, INC.
Psychologist, PhD
Verified Verified
Merritt Island, FL 32953
For more than twenty years, I have worked with individuals and couples. I have helped clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. I understand that life's journey is filled with challenges and that despite our best intentions, emotions can easily overpower our rational thoughts.
For more than twenty years, I have worked with individuals and couples. I have helped clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. I understand that life's journey is filled with challenges and that despite our best intentions, emotions can easily overpower our rational thoughts.
(321) 461-2674 View (321) 461-2674
Photo of William Eyring, PsyD, Psychologist
William Eyring
Psychologist, PsyD
Verified Verified
1 Endorsed
Merritt Island, FL 32953
Two practice locations: Satellite Beach & Merritt Island. Together, we can discover the tools you need to have a happier life and more fulfilling relationships. If your best ideas haven't been successful in helping you solve your problems, I may be able to help. With my clinical training and experience, I can offer unique suggestions and solutions tailored to your situation. I have been helping couples and families resolve their differences for years. If you feel stuck and you don't know where else to turn, I can help you make positive changes in your life.
Two practice locations: Satellite Beach & Merritt Island. Together, we can discover the tools you need to have a happier life and more fulfilling relationships. If your best ideas haven't been successful in helping you solve your problems, I may be able to help. With my clinical training and experience, I can offer unique suggestions and solutions tailored to your situation. I have been helping couples and families resolve their differences for years. If you feel stuck and you don't know where else to turn, I can help you make positive changes in your life.
(321) 392-2992 View (321) 392-2992
Photo of Mark R Olivere, LMHC, Counselor
Mark R Olivere
Counselor, LMHC
Verified Verified
Merritt Island, FL 32952  (Online Only)
Telehealth visits are now available. I have been providing counseling to individuals, couples and families since 1998. I have worked with clients from age 5 to 81 in addressing problems with mood and behavior, as well as relationships, and vocational problems. I practice a person-centered approach to your concerns, identify your goals and create a plan to achieve those goals. We may also use strategies from other therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and brief solution-focused therapy.
Telehealth visits are now available. I have been providing counseling to individuals, couples and families since 1998. I have worked with clients from age 5 to 81 in addressing problems with mood and behavior, as well as relationships, and vocational problems. I practice a person-centered approach to your concerns, identify your goals and create a plan to achieve those goals. We may also use strategies from other therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and brief solution-focused therapy.
(941) 584-5899 View (941) 584-5899
Photo of Lauren Ashley Timney, LMH-QS, Counselor
Lauren Ashley Timney
Counselor, LMH-QS
Verified Verified
3 Endorsed
Merritt Island, FL 32953
As a Spouse of a Navy veteran, one of my passions is to help counsel service members and their family during the trying times of active duty as well as recovery after military service.
As a Licensed Mental Health Counselor, I have many years of clinical and private practice experience with children and adults. I counsel individuals, couples, families, and groups to promote optimum mental and emotional health. I enjoy helping individuals, couples, families, and groups develop a personal and/or developmental plan to implement positive influences in their life, while evaluating broad or specific issues such as: addictions, substance abuse, family dynamics, parenting, marital problems, stress management, self-esteem, aging, as well as post-traumatic stress disorder (PTSD).
As a Spouse of a Navy veteran, one of my passions is to help counsel service members and their family during the trying times of active duty as well as recovery after military service.
As a Licensed Mental Health Counselor, I have many years of clinical and private practice experience with children and adults. I counsel individuals, couples, families, and groups to promote optimum mental and emotional health. I enjoy helping individuals, couples, families, and groups develop a personal and/or developmental plan to implement positive influences in their life, while evaluating broad or specific issues such as: addictions, substance abuse, family dynamics, parenting, marital problems, stress management, self-esteem, aging, as well as post-traumatic stress disorder (PTSD).
(904) 447-8391 View (904) 447-8391
Photo of Kerry Berner, BSW, MA, EdS, LMHC-QS, RPT-S, Counselor
Kerry Berner
Counselor, BSW, MA, EdS, LMHC-QS, RPT-S
Verified Verified
12 Endorsed
Merritt Island, FL 32953
Kerry specializes in working with children & couples.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
Kerry specializes in working with children & couples.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
(321) 274-4817 View (321) 274-4817
Photo of Kimberly Tomlinson - Kimberly Tomlinson - Peace Place Wellness, MA, LMHC, QS
Kimberly Tomlinson - Peace Place Wellness
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
Merritt Island, FL 32952
My belief is that a relationship with Jesus Christ provides for ultimate health and healing; however, I appreciate the opportunity to attend to any who are brave enough to request help and I gear interventions to best fulfill the healthy needs and desires of the individual and/or individuals involved.
At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.
My belief is that a relationship with Jesus Christ provides for ultimate health and healing; however, I appreciate the opportunity to attend to any who are brave enough to request help and I gear interventions to best fulfill the healthy needs and desires of the individual and/or individuals involved.
At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.
(321) 800-4683 View (321) 800-4683
Photo of Vicki Curran, EdS, MA, LPC, NCC, Licensed Professional Counselor
Vicki Curran
Licensed Professional Counselor, EdS, MA, LPC, NCC
Verified Verified
Merritt Island, FL 32952  (Online Only)
I work with individuals, couples and families with a focus on relational issues and helping couples with communication problems, infidelity and other marital issues including transition due to separation or divorce.
My goal is to help you uncover the patterns that are interfering with the success of your relationships. Our work will focus on reaching your true potential and creating relationships that are worth celebrating. While we can't change the past, we can work together to better understand how past patterns are affecting decisions and actions you are making now. By applying theoretical approaches and techniques, long-standing behavior patterns can be identified and understood in order to create new patterns in your relationships with others.
I work with individuals, couples and families with a focus on relational issues and helping couples with communication problems, infidelity and other marital issues including transition due to separation or divorce.
My goal is to help you uncover the patterns that are interfering with the success of your relationships. Our work will focus on reaching your true potential and creating relationships that are worth celebrating. While we can't change the past, we can work together to better understand how past patterns are affecting decisions and actions you are making now. By applying theoretical approaches and techniques, long-standing behavior patterns can be identified and understood in order to create new patterns in your relationships with others.
(732) 782-9089 View (732) 782-9089
Photo of Terry Follett, LMFT, Marriage & Family Therapist
Terry Follett
Marriage & Family Therapist, LMFT
Verified Verified
Merritt Island, FL 32952
I have over eighteen years experience in relationship, family, and individual counseling.
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner, extended family, as parent(s), or with a friend.
I have over eighteen years experience in relationship, family, and individual counseling.
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner, extended family, as parent(s), or with a friend.
(321) 504-5985 View (321) 504-5985
Photo of Cynthia Schwartz, LCSW, Clinical Social Work/Therapist
Cynthia Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Merritt Island, FL 32953
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
(904) 932-0783 View (904) 932-0783
Photo of Katelynn Jones, MS, NCC, LMHC, Counselor
Katelynn Jones
Counselor, MS, NCC, LMHC
Verified Verified
1 Endorsed
Merritt Island, FL 32953  (Online Only)
I graduated from Johns Hopkins University and have training in individual, group, couples and family therapy.
Everyone faces difficult times in their lives. Often times, we need a helping hand to help navigate through the adversity. I am here to help individuals navigate towards self-growth and improved well being. As a Licensed Mental Health Counselor, I can work with various clients and needs, however specialize in adolescents/adults experiencing substance use, depression, and anxiety.
I graduated from Johns Hopkins University and have training in individual, group, couples and family therapy.
Everyone faces difficult times in their lives. Often times, we need a helping hand to help navigate through the adversity. I am here to help individuals navigate towards self-growth and improved well being. As a Licensed Mental Health Counselor, I can work with various clients and needs, however specialize in adolescents/adults experiencing substance use, depression, and anxiety.
(321) 326-9821 View (321) 326-9821
Photo of Kelly Garbinsky, LMHC, CASAC, Counselor
Kelly Garbinsky
Counselor, LMHC, CASAC
Verified Verified
2 Endorsed
Merritt Island, FL 32953  (Online Only)
As your therapist, my philosophy is rooted in helping. I provide safety, support, guidance, education and life skills. I specialize in substance use disorder & recovery. I work with anxiety, depression, compulsive overeating, life transitions, anger management, individual & couples counseling. I keep it simple using CBT, DBT, motivational interviewing & ACT modalities.
As your therapist, my philosophy is rooted in helping. I provide safety, support, guidance, education and life skills. I specialize in substance use disorder & recovery. I work with anxiety, depression, compulsive overeating, life transitions, anger management, individual & couples counseling. I keep it simple using CBT, DBT, motivational interviewing & ACT modalities.
(845) 552-4738 View (845) 552-4738
Photo of Mike Ronsisvalle, PsyD, Psychologist
Mike Ronsisvalle
Psychologist, PsyD
Verified Verified
1 Endorsed
Merritt Island, FL 32952
Everyone faces situations that can make life seem overwhelming. I know it can be difficult to make the decision to seek out help. But I also know from experience that the decision to face a problem directly is always a decision of strength. I consider it a privilege to work with individuals, couples, and families who are caught up in the stress of life and who need practical and effective strategies that will help them cope more effectively.
Everyone faces situations that can make life seem overwhelming. I know it can be difficult to make the decision to seek out help. But I also know from experience that the decision to face a problem directly is always a decision of strength. I consider it a privilege to work with individuals, couples, and families who are caught up in the stress of life and who need practical and effective strategies that will help them cope more effectively.
(321) 802-2856 View (321) 802-2856
Photo of Genger Kaye Benson Perez, MS, LMHC, KAP, Counselor
Genger Kaye Benson Perez
Counselor, MS, LMHC, KAP
Verified Verified
Merritt Island, FL 32954
I work with couples and individuals to process experiences and feelings.
Do you sometimes feel alone, stressed, anxious or overwhelmed with your current life situation? I am a Licensed Mental Health Counselor and I enjoy helping individuals and couples who realize that it's ok to ask for help during these times. My mission is to help you work through any road blocks that are holding you back from moving forward on your path to a brighter day. I am an EMDREA approved EMDR therapist, an Informed IFS Therapist, call me to set a free 30 minute consult to see if we are a good fit. Ketamine Assisted Therapy consultation available in collaboration with Journey Clinical available upon request.
I work with couples and individuals to process experiences and feelings.
Do you sometimes feel alone, stressed, anxious or overwhelmed with your current life situation? I am a Licensed Mental Health Counselor and I enjoy helping individuals and couples who realize that it's ok to ask for help during these times. My mission is to help you work through any road blocks that are holding you back from moving forward on your path to a brighter day. I am an EMDREA approved EMDR therapist, an Informed IFS Therapist, call me to set a free 30 minute consult to see if we are a good fit. Ketamine Assisted Therapy consultation available in collaboration with Journey Clinical available upon request.
(321) 204-8435 View (321) 204-8435
Photo of Michael H Lake, MS, LMHC, QS, Counselor
Michael H Lake
Counselor, MS, LMHC, QS
Verified Verified
2 Endorsed
Merritt Island, FL 32952
Looking for change, satisfaction, fulfillment or peace in your life? Struggling with anxiety, depression, stress or grief? Family or partner issues keep you on the treadmill of frustration? Lets work together to to find a happier, effective and more peaceful life.
Looking for change, satisfaction, fulfillment or peace in your life? Struggling with anxiety, depression, stress or grief? Family or partner issues keep you on the treadmill of frustration? Lets work together to to find a happier, effective and more peaceful life.
(321) 420-1468 View (321) 420-1468
Photo of Angie Moates, MA, LMHC, Counselor
Angie Moates
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Merritt Island, FL 32952
MARRIAGE COUNSELING and COUPLES COUNSELING.
My primary focus is helping INDIVIDUALS and COUPLES going through challenging, transitional life issues. I work with people who are experiencing MARRIAGE or RELATIONSHIP difficulty, as well as with those experiencing major life change, needing expert help to bring clarity and peace to their lives. I have valuable experience working with issues such as: grief and loss, depression, anxiety, abuse issues and PTSD, as well as major life transition stages such as relationship break up, divorce, retirement or job loss. I offer a FREE 15 MINUTE CONSULTATION via phone.
MARRIAGE COUNSELING and COUPLES COUNSELING.
My primary focus is helping INDIVIDUALS and COUPLES going through challenging, transitional life issues. I work with people who are experiencing MARRIAGE or RELATIONSHIP difficulty, as well as with those experiencing major life change, needing expert help to bring clarity and peace to their lives. I have valuable experience working with issues such as: grief and loss, depression, anxiety, abuse issues and PTSD, as well as major life transition stages such as relationship break up, divorce, retirement or job loss. I offer a FREE 15 MINUTE CONSULTATION via phone.
(321) 204-8746 View (321) 204-8746
Photo of Saffrone G Emerson, PhD, LMHC, NCC, Counselor
Saffrone G Emerson
Counselor, PhD, LMHC, NCC
Verified Verified
4 Endorsed
Merritt Island, FL 32953
Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.
Become the Best YOU! Are you prepared to improve the overall quality of your life & make choices to CHANGE & GROW? Then allow Dr. Saffrone to assist you in creating a path. Dr. S is dedicated to assisting patients in improving themselves. The lives of students, couples, families, 1st Responders & professionals are enhanced using CBT & solution focused therapeutic interventions. While addressing the complex life dynamics individuals experience, her goal is to assist & facilitate the changes needed to live your best life. Reach your potential, overcome difficult life transitions, & challenges by implementing new skills & techniques.
(321) 320-6747 View (321) 320-6747
Photo of David Nutter, LMFT, MA, BCC, Marriage & Family Therapist
David Nutter
Marriage & Family Therapist, LMFT, MA, BCC
Verified Verified
3 Endorsed
Merritt Island, FL 32952
These include couples, family, community, faith traditions, cultures, race, sexual orientation, etc.
Therapy should be a positive experience. Having experience with a wide variety of people and their unique cultures, family structures, occupations, faith traditions and other critical aspects of diversity adds to my practice capability. I enjoy assisting individuals, couples and families with their decision to engage life and love, more effectively. My goal is to provide therapy in a positive, non-judgmental, yet effective way. When people feel stuck or no viable options to change their lives, I assist them by using a consultative approach.
These include couples, family, community, faith traditions, cultures, race, sexual orientation, etc.
Therapy should be a positive experience. Having experience with a wide variety of people and their unique cultures, family structures, occupations, faith traditions and other critical aspects of diversity adds to my practice capability. I enjoy assisting individuals, couples and families with their decision to engage life and love, more effectively. My goal is to provide therapy in a positive, non-judgmental, yet effective way. When people feel stuck or no viable options to change their lives, I assist them by using a consultative approach.
(321) 587-0411 View (321) 587-0411
Photo of Dr. Michael Ian Rothenberg, PhD, LCSW, Clinical Social Work/Therapist
Dr. Michael Ian Rothenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Merritt Island, FL 32952
As a relationship/marriage counselor and sex therapist, Dr.
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
As a relationship/marriage counselor and sex therapist, Dr.
Porn/Sex Addiction? Male Sexual Dysfunction? Sexual Performance Anxiety? Internationally recognized Clinical Sexologist, Sex Therapist and Psychotherapist, Dr. Michael Ian Rothenberg, specializes in counseling and therapy related to Human Sexuality and Sexual Behavior. Areas discussed include: Sex Addiction, Porn Addiction, Out of Control Sexual Behaviors, Compulsive Masturbation, Male Sexual Dysfunction, Erectile Dysfunction, ED, Impotence, Sexual Anxiety, Sexual Performance, Orgasm, Incompatibility, Desire, Arousal, Adult Male Survivors of Sexual Abuse, Relationship Issues, Honesty, Trust, Loneliness, Cheating, Anger, Sadness, Anxiety and Depression. To learn more please visit my websites: CounselingAndSexualHealth.com and OnlineSexualAddiction.com. I look forward to speaking with you!
(407) 674-0058 View (407) 674-0058
Photo of Candace Cowan, MS, LMHC, Counselor
Candace Cowan
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Merritt Island, FL 32953
I co-facilitated a perinatal loss group in Brevard county for over eight years and continue to connect couples with perinatal support in the community.
"Life is all about how we handle plan B" (Suzy Toronto) It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. Counseling can help with the difficulty in finding healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through distressful periods that we experience in life.
I co-facilitated a perinatal loss group in Brevard county for over eight years and continue to connect couples with perinatal support in the community.
"Life is all about how we handle plan B" (Suzy Toronto) It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. Counseling can help with the difficulty in finding healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through distressful periods that we experience in life.
(321) 348-4381 View (321) 348-4381
Photo of Ashley Robertson, RCSWI, MSW, Pre-Licensed Professional
Ashley Robertson
Pre-Licensed Professional, RCSWI, MSW
Verified Verified
Merritt Island, FL 32952
Ready for positive changes in your life? Ashley provides compassionate care towards people who are suffering from trauma, stress, relationship challenges, depression, and anxiety. Ashley’s focus is to facilitate each individual’s growth and development personally, as well as improving relational issues. She favors a holistic approach to assist in the healing process by addressing the whole person where they are physically, emotionally, mentally, and spiritually.
Ready for positive changes in your life? Ashley provides compassionate care towards people who are suffering from trauma, stress, relationship challenges, depression, and anxiety. Ashley’s focus is to facilitate each individual’s growth and development personally, as well as improving relational issues. She favors a holistic approach to assist in the healing process by addressing the whole person where they are physically, emotionally, mentally, and spiritually.
(321) 334-3258 View (321) 334-3258
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.