Sleep or Insomnia Therapists in Melbourne, FL

Beginning therapy means different things to different people, but it IS an action of courage, hope, self-care, and self-determination. I want you to know what awaits you in therapy is the space to seek out understanding and healing, at a pace that feels right, and with a competent therapist to guide you through.

The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.

On the outside, you've got it all together, but inside there's this whole world no one sees, mixed with fear, sadness, disappointments, old memories that won't go away. Maybe you can't sleep or you feel like no one understands the truth of the difficulties within. Possibly, you've tried therapy many times before but it just hasn't helped or been what you needed. If you're ready to share your story with someone, and receive nonjudgmental support, we may need to be working together.

I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat

Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.

The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.

The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.

Accepting New Testing Cases only! You're probably here because something in your life isn't going as well as you'd like. Tired of being stuck at home, feeling more alone, isolated from friends and loved ones. These are challenging times and taking care of your mental health needs is important. I have 25 years of experience working with children, adolescents, and adults who struggle with a variety of challenges including anxiety, depression, ADHD, trauma, and more. Let me help you feel better and lead a happier, healthier life! Thanks for reading my profile, I look forward to seeing you soon.

I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient.

My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.

I have over 10 years of experience working with new medical diagnosis, medical complications, and health related difficulties affecting daily living. I work often with individuals experiencing anxiety, workplace stress, family dynamics and relationship stress, advocacy, trauma, first responders, and grief. I also offer couples or marriage counseling.

Community Psychological Services is currently accepting new clients! Located on the Florida Tech campus, we are a low-cost talk therapy service providing high-quality care for a wide variety of concerns (e.g., anxiety, depression, trauma). Services are provided by clinical psychology doctoral students using evidence-based practices under the supervision of licensed clinical psychologists via video and audio recordings. Acceptability is easy as we are currently offering services on a semester basis.

Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause.

Welcome to The Center for Codependency Recovery! It is possible to face and change addictive and unfulfilling relationships with the compulsive or emotionally ill. If you struggle with depression or anxiety, a relationship concern, or, you or someone you love has an emotional illness or an addiction problem this type of counseling may be ideal for you. If you find yourself feeling sad, depressed, anxious and unmotivated and want a guide to give you a plan for tackling your issues or if you want to be free of negative thoughts and self doubt , give us a call! Be joyful and at ease with yourself and others again!

My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.

Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.

Hi I'm Kathleen. I am a highly seasoned clinician who graduated from UCF with Honors. I have worked with thousands of clients. I have worked with adults, adolescents, couples and families helping others heal from depression, divorce,anxiety, trauma, addiction, attachment and abandonment issues, social anxiety, low self-esteem etc. I owned and managed a wonderful treatment center for several years that provided a successful treatment center.mI have also working with baby boomers and our older population manage the challenges of the aging process in our society. I have the history, passion and experience to help you heal and thrive.

We are a behavioral health agency that provides quality mental health counseling, social services and psychosocial rehabilitation services. Our approach to counseling is solution focused, client centered, supportive and insight oriented and is for those seeking to make a positive change in their life. Our psychosocial rehabilitation services can help you restore social skills, life skills, and vocational skills. These services can be provided in office and the comforts of your home dependent upon your insurance coverage. We are here to assist you with achieving positive outcomes in all aspects of your life.

Teletherapy services only available in FL. My ideal client is one who is motivated for change and is willing to put in the work. I offer evidence-based therapy to adults suffering from anxiety, depression, and PTSD.