Experiential Therapy in Melbourne, FL

Photo of Kristin K Wallace, PhD, LMHC, NCC, MFT, Counselor
Kristin K Wallace
Counselor, PhD, LMHC, NCC, MFT
Verified Verified
10 Endorsed
Melbourne, FL 32935
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
When your family life starts to devolve, life can begin to feel out of control, leading to feelings of powerlessness and helplessness. Family means Love. Family means Connection. Family means Life. And when "family" isn't exhibiting these valuable experiences, it can often affect the way we feel about ourselves and others. Families come to me for help with issues such as divorce, infidelity, parenting stress and much more.
(321) 607-8082 View (321) 607-8082
Photo of Rebecca Thipsingh - Allies in Wellness, LLC, LCSW, TCT, LMHC, Clinical Social Work/Therapist
Allies in Wellness, LLC
Clinical Social Work/Therapist, LCSW, TCT, LMHC
Verified Verified
Melbourne, FL 32901
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
(321) 248-1846 View (321) 248-1846
Photo of Terriee F Smith, NCC, LMHC, MCAP, CCTP
Terriee F Smith
Licensed Mental Health Counselor, NCC, LMHC, MCAP, CCTP
Verified Verified
Melbourne, FL 32935  (Online Only)
Are you struggling with your relationship with food? Is it affecting your energy levels, mood, or self-esteem? Do you battle binge eating and feel exhausted from the endless cycle of dieting? Are you considering or have you undergone bariatric surgery and need support? You might feel frustrated with your lack of progress or disappointed in yourself. But you’re ready for relief, to regain control, boost your energy, improve your mood, and transform your relationship with food. You’re ready for lasting, meaningful change and to feel better about yourself.
Are you struggling with your relationship with food? Is it affecting your energy levels, mood, or self-esteem? Do you battle binge eating and feel exhausted from the endless cycle of dieting? Are you considering or have you undergone bariatric surgery and need support? You might feel frustrated with your lack of progress or disappointed in yourself. But you’re ready for relief, to regain control, boost your energy, improve your mood, and transform your relationship with food. You’re ready for lasting, meaningful change and to feel better about yourself.
(321) 384-3514 View (321) 384-3514
Photo of Lisa Hubbard, LMHC, PhD, MA, Counselor
Lisa Hubbard
Counselor, LMHC, PhD, MA
Verified Verified
Melbourne, FL 32901
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
(321) 341-8137 View (321) 341-8137
Photo of Tracey Spradling - Journey Pure Outpatient Addiction Therapies, Alcohol, & Drugs, Marriage & Family Therapist
Journey Pure Outpatient Addiction Therapies
Marriage & Family Therapist, Alcohol, & Drugs
Verified Verified
Melbourne, FL 32901
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
The process is simple. It starts with a friendly conversation to see if you'd be a good fit. You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
(321) 587-3794 View (321) 587-3794
Photo of James Victor Eaton, LMHC, MBA, Counselor
James Victor Eaton
Counselor, LMHC, MBA
Verified Verified
Melbourne, FL 32940
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
I believe "that we need to face our fears in order to heal", Individuals need to talk about their difficulties rather than act upon them. My belief in treatment is "we need to see and explore the best in each person and help them overcome barriers that impede their potential to grow. Mr. Eaton is a Partner and one of the Original Founder's of Adult and Child Counseling and Psychiatric Center, PA. He specializes in the treatment of trauma related issues, depression, forensic evaluation and treatment, impulse control, addiction treatment, anxiety and depression in adolescents and adults as well as couples counseling.
(321) 414-9736 x4 View (321) 414-9736 x4
Photo of Katie Ziskind, BS, MA, LMFT, RYT500, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? I help you get to the root of anger issues, betrayal, secret keeping, cheating, alcoholism, and infidelity. Stuck and needing help rebuilding sexual desire? I help distant couples rebuild their emotional bond, emotional security, and sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? I help you get to the root of anger issues, betrayal, secret keeping, cheating, alcoholism, and infidelity. Stuck and needing help rebuilding sexual desire? I help distant couples rebuild their emotional bond, emotional security, and sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way.
(727) 732-4947 View (727) 732-4947
Photo of Suzi Marsh Meffen, BBA, MSW, LCSW, Clinical Social Work/Therapist
Suzi Marsh Meffen
Clinical Social Work/Therapist, BBA, MSW, LCSW
Verified Verified
1 Endorsed
Melbourne, FL 32901
Welcome to The Center for Codependency Recovery! It is possible to face and change addictive and unfulfilling relationships with the compulsive or emotionally ill. If you struggle with depression or anxiety, a relationship concern, or, you or someone you love has an emotional illness or an addiction problem this type of counseling may be ideal for you. If you find yourself feeling sad, depressed, anxious and unmotivated and want a guide to give you a plan for tackling your issues or if you want to be free of negative thoughts and self doubt , give us a call! Be joyful and at ease with yourself and others again!
Welcome to The Center for Codependency Recovery! It is possible to face and change addictive and unfulfilling relationships with the compulsive or emotionally ill. If you struggle with depression or anxiety, a relationship concern, or, you or someone you love has an emotional illness or an addiction problem this type of counseling may be ideal for you. If you find yourself feeling sad, depressed, anxious and unmotivated and want a guide to give you a plan for tackling your issues or if you want to be free of negative thoughts and self doubt , give us a call! Be joyful and at ease with yourself and others again!
(321) 415-8863 View (321) 415-8863
Photo of Jeremy Long, LMHC, CTP, Counselor
Jeremy Long
Counselor, LMHC, CTP
Verified Verified
Melbourne, FL 32901
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
(321) 517-0985 View (321) 517-0985
Photo of Patricia Grullon, LMFT, Marriage & Family Therapist
Patricia Grullon
Marriage & Family Therapist, LMFT
Verified Verified
Melbourne, FL 32901
My ideal clients include young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
My ideal clients include young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
(561) 253-9932 View (561) 253-9932
Photo of Jennifer J. Ahearn, MS, NCC
Jennifer J. Ahearn
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Melbourne, FL 32935
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
(321) 265-3936 View (321) 265-3936
Photo of Christina Belknap, MSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW
Verified Verified
Melbourne, FL 32901
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(561) 253-9932 View (561) 253-9932
Photo of Michele Leone, RN-DNP, MA-LMHC, Counselor
Michele Leone
Counselor, RN-DNP, MA-LMHC
Verified Verified
Melbourne, FL 32935
In my practice, I prioritize understanding the unique needs of each client, tailoring my approach to address specific challenges. My goal is to provide a safe space where you can openly explore thoughts and emotions. What sets me apart is my holistic approach, integrating evidence-based therapies with a genuine, compassionate connection. I believe in empowering individuals to harness their inner strengths and resilience. I am here to guide you through your journey of self-discovery, offering tools and strategies to enhance your mental well-being.
In my practice, I prioritize understanding the unique needs of each client, tailoring my approach to address specific challenges. My goal is to provide a safe space where you can openly explore thoughts and emotions. What sets me apart is my holistic approach, integrating evidence-based therapies with a genuine, compassionate connection. I believe in empowering individuals to harness their inner strengths and resilience. I am here to guide you through your journey of self-discovery, offering tools and strategies to enhance your mental well-being.
(321) 384-5215 View (321) 384-5215
Photo of Karley Brunelle, MA, RMHCI
Karley Brunelle
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Melbourne, FL 32935
My core philosophy is creating a therapeutic space where individuals feel truly seen, heard, and valued. I am committed to fostering an environment characterized by empathy. You or your loved one is encouraged to explore their thoughts and emotions without judgment in this space, allowing for a genuine and transformative therapeutic experience. By centering the sessions on each individual's unique needs and perspectives, I strive to cultivate a comfortable atmosphere where trust can flourish, paving the way for personal growth and self-discovery.
My core philosophy is creating a therapeutic space where individuals feel truly seen, heard, and valued. I am committed to fostering an environment characterized by empathy. You or your loved one is encouraged to explore their thoughts and emotions without judgment in this space, allowing for a genuine and transformative therapeutic experience. By centering the sessions on each individual's unique needs and perspectives, I strive to cultivate a comfortable atmosphere where trust can flourish, paving the way for personal growth and self-discovery.
(321) 677-7047 View (321) 677-7047
Photo of Arlena Sharpe Brookins, LCSW, Clinical Social Work/Therapist
Arlena Sharpe Brookins
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Melbourne, FL 32940
I believe in working with the total person: mind, body, and spirit. I assist clients in finding their own personal strength, wisdom, and enlightenment. I have experience working with neurotypical and neurodiverse individuals, couples, and families struggling with a myriad of issues, including substance use, relationships, anxiety, grief, and trauma. I work with the client’s strengths while helping each to examine themself, their environment, and the relationship between the two. The change is in you. I am here to help.
I believe in working with the total person: mind, body, and spirit. I assist clients in finding their own personal strength, wisdom, and enlightenment. I have experience working with neurotypical and neurodiverse individuals, couples, and families struggling with a myriad of issues, including substance use, relationships, anxiety, grief, and trauma. I work with the client’s strengths while helping each to examine themself, their environment, and the relationship between the two. The change is in you. I am here to help.
(321) 241-2569 View (321) 241-2569
Photo of Wendy Hixon, LMHC, NCC, NBCCH, Counselor
Wendy Hixon
Counselor, LMHC, NCC, NBCCH
Verified Verified
2 Endorsed
Melbourne, FL 32901
***At this time, Ms. Hixon is not accepting new patients*** Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon specializes are; trauma, Post Traumatic Stress Disorder, anxiety disorders, depression, grief, abusive relationships, Women’s issues, and issues with Obsessive Compulsive Disorder.
***At this time, Ms. Hixon is not accepting new patients*** Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon specializes are; trauma, Post Traumatic Stress Disorder, anxiety disorders, depression, grief, abusive relationships, Women’s issues, and issues with Obsessive Compulsive Disorder.
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Photo of Nella Ciciulla-Albrecht - Bella Mental Health Services, LLC, MS, LMHC, CCCE, CFMHE, QS, Counselor
Bella Mental Health Services, LLC
Counselor, MS, LMHC, CCCE, CFMHE, QS
Verified Verified
1 Endorsed
Melbourne, FL 32940
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
(321) 351-4037 View (321) 351-4037
Photo of Patrick J Aragon, PsyD, MBA, Psychologist
Patrick J Aragon
Psychologist, PsyD, MBA
Verified Verified
Melbourne, FL 32901
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
(321) 304-2185 View (321) 304-2185
Photo of Nicolle Conley, RMHCI, MC, MEd
Nicolle Conley
Registered Mental Health Counselor Intern, RMHCI, MC, MEd
Verified Verified
Melbourne, FL 32940  (Online Only)
Experience and education have taught me to sit along side... and to listen to the needs of my clients. Allow me the opportunity to share in your experience. Through conversation, activities, and warmth, I will help you move through barriers to find your joy! As a counselor, my primary focus is to help individuals overcome their personal challenges and achieve their goals. I provide a safe and non-judgmental environment for my clients to explore their thoughts and feelings, and work towards developing a better understanding of themselves. My counseling style is warm, empathetic, and supportive, yet also challenging when needed.
Experience and education have taught me to sit along side... and to listen to the needs of my clients. Allow me the opportunity to share in your experience. Through conversation, activities, and warmth, I will help you move through barriers to find your joy! As a counselor, my primary focus is to help individuals overcome their personal challenges and achieve their goals. I provide a safe and non-judgmental environment for my clients to explore their thoughts and feelings, and work towards developing a better understanding of themselves. My counseling style is warm, empathetic, and supportive, yet also challenging when needed.
(321) 415-3431 View (321) 415-3431
Photo of Drew D. Breznitsky, MA, HS-BCP, LMHC, Counselor
Drew D. Breznitsky
Counselor, MA, HS-BCP, LMHC
Verified Verified
2 Endorsed
Melbourne, FL 32904
Hi! My name is Drew and I am honored by the potential to walk by your side while navigating any mental health challenges or life issues that may arise. My own personal experiences with mental and behavioral health in childhood, adolescence, and young adulthood, in addition to being a local and seeing how unaddressed mental health challenges and addiction have impacted many of my friends and the community as a whole, is what acted as a catalyst for my entrance into and my passion for the field of mental health.
Hi! My name is Drew and I am honored by the potential to walk by your side while navigating any mental health challenges or life issues that may arise. My own personal experiences with mental and behavioral health in childhood, adolescence, and young adulthood, in addition to being a local and seeing how unaddressed mental health challenges and addiction have impacted many of my friends and the community as a whole, is what acted as a catalyst for my entrance into and my passion for the field of mental health.
(321) 450-8681 View (321) 450-8681
1
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.