Emotionally Focused Therapists in Melbourne, FL

Photo of Laurie Donaldson, PhD, Psychologist
Laurie Donaldson
Psychologist, PhD
Verified Verified
Melbourne, FL 32940
Traditional methods such as psychodynamic and cognitive-behavioral therapy are used along with EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), hypnosis, and mindfulness.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology ( EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
Traditional methods such as psychodynamic and cognitive-behavioral therapy are used along with EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), hypnosis, and mindfulness.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology ( EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
(321) 757-4058 View (321) 757-4058
Photo of Jennifer J. Ahearn, MS, NCC
Jennifer J. Ahearn
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Melbourne, FL 32935
I also hold the national certification and use evidence-based treatments including: Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused Brief Therapy (SFBT), as well as Emotionally Focused Therapy ( EFT).
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
I also hold the national certification and use evidence-based treatments including: Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused Brief Therapy (SFBT), as well as Emotionally Focused Therapy ( EFT).
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
(321) 265-3936 View (321) 265-3936
Photo of Rachel Glover, MA, NCC, RMHCI
Rachel Glover
Registered Mental Health Counselor Intern, MA, NCC, RMHCI
Verified Verified
2 Endorsed
Melbourne, FL 32901
This lays the foundation for integrating evidence-based treatments, techniques, and interventions such as CBT, EFT, Gestalt, and more.
Therapy is recommended when any type of mental or emotional concern affects daily life and function. It can begin at any time. Some people are hesitant to start therapy and put it off, despite experiencing pain. They ignore it or push it aside, and keep going through life with broken hearts and minds, not realizing the impairment it has on them and those around them. However, it does not have to be that way. Your life can change. The right time to begin therapy is the moment you think about it. When you are ready, call or email to book an initial interview. It is a privilege to walk along side you.
This lays the foundation for integrating evidence-based treatments, techniques, and interventions such as CBT, EFT, Gestalt, and more.
Therapy is recommended when any type of mental or emotional concern affects daily life and function. It can begin at any time. Some people are hesitant to start therapy and put it off, despite experiencing pain. They ignore it or push it aside, and keep going through life with broken hearts and minds, not realizing the impairment it has on them and those around them. However, it does not have to be that way. Your life can change. The right time to begin therapy is the moment you think about it. When you are ready, call or email to book an initial interview. It is a privilege to walk along side you.
(321) 730-3433 View (321) 730-3433
Photo of Kimberly Hintz, MA, ITDS , CHT, LMHC, Counselor
Kimberly Hintz
Counselor, MA, ITDS , CHT, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32901
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.
(321) 635-0701 View (321) 635-0701
Photo of Tiffany Moore, LMHC, Counselor
Tiffany Moore
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
(321) 730-2980 View (321) 730-2980
Photo of John Paul DiLorenzo - Seaside Family Counseling, LMHC, Counselor
Seaside Family Counseling
Counselor, LMHC
Verified Verified
Melbourne, FL 32935
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.
COUPLE'S COUNSELING & FAMILY THERAPY: Specializing in resolving conflict, healing emotional wounds and restoring relationships. I also treat a variety of conditions related to anxiety and depression, offer life coaching and specialize in working with people of faith. You'll learn valuable communication, problem solving and conflict resolution skills and how to fight fair. I encourage assertiveness and promote authenticity and healthy boundaries. We might also explore coping mechanisms, attachment and parenting styles, and love languages. I help my clients better understand their feelings and communicate their needs.
(321) 576-2717 View (321) 576-2717
Photo of Zoie C Webber, MS, RMFTI, RCMHCI, Marriage & Family Therapist Intern
Zoie C Webber
Marriage & Family Therapist Intern, MS, RMFTI, RCMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32935
Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.
Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.
(321) 415-4658 View (321) 415-4658
Photo of John Paul Dilorenzo - Seaside Family Counseling LLC, LMHC, MA, Counselor
Seaside Family Counseling LLC
Counselor, LMHC, MA
Verified Verified
Melbourne, FL 32935
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
(321) 204-0353 View (321) 204-0353
Photo of Arlena Brookins, LCSW, Clinical Social Work/Therapist
Arlena Brookins
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32940
Looking to challenge yourself to become your best self? I'm a Licensed Clinical Social Worker, armed with a Masters Degree in Clinical Social Work from the University of Southern California. My style is a solution-focused approach that pushes clients to confront personal thoughts and beliefs. This approach aims to build self-confidence and assist you in personal growth and development.
Looking to challenge yourself to become your best self? I'm a Licensed Clinical Social Worker, armed with a Masters Degree in Clinical Social Work from the University of Southern California. My style is a solution-focused approach that pushes clients to confront personal thoughts and beliefs. This approach aims to build self-confidence and assist you in personal growth and development.
(321) 483-2117 View (321) 483-2117
Photo of Stephanie Byrd, MS, LMFT, Marriage & Family Therapist
Stephanie Byrd
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Melbourne, FL 32901
Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.
Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.
(321) 800-2641 View (321) 800-2641
Photo of Susan Begley, LMHC, CETP, QS, Counselor
Susan Begley
Counselor, LMHC, CETP, QS
Verified Verified
1 Endorsed
Melbourne, FL 32935
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
(321) 766-8907 View (321) 766-8907
Photo of Suzie M Ashmead - Ashmead EMDR & Counseling, LPC, NCC, Licensed Professional Counselor
Ashmead EMDR & Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Melbourne, FL 32935  (Online Only)
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.
My work is influenced by the integration of several different forms of psychotherapy as well as mindfulness and holistic practices. I integrate EMDR therapy, eye movement desensitization and reprocessing, into many aspects of my work. I have experience working with trauma, depression, anxiety, ADHD, cutting and self harm, and bereavement. My ongoing professional development includes levels I, II and III of EMDR training. I am currently qualified to practice EMDR based therapy with adults, adolescents, and children. I have received advanced training in attachment trauma in children from the Attachment and Trauma Center of Nebraska.
(484) 588-4291 View (484) 588-4291
Photo of Prof. Tammy M Lajoie - Tammy Lajoie Therapeutic Behavior Health Wellness , MA, NASMBCS
Tammy Lajoie Therapeutic Behavior Health Wellness
MA, NASMBCS
Verified Verified
Melbourne, FL 32940
Lifes unique journey requires empowering individuals to understand their emotion triggers & need for healthy coping skills & addressing concerns. I believe communication helps individuals better understand their behaviors, thoughts, & feelings, while discovering & implementing more effective interaction coping skills. Behavior Counseling & Coaching is a partnership & I am dedicated to helping all individuals who struggle. Whether you struggle with past or present stress, adjustment, emotional dysregulation, chronic illness, relationships, or social factors, together we can make progress for a lifetime of improved health & wellness.
Lifes unique journey requires empowering individuals to understand their emotion triggers & need for healthy coping skills & addressing concerns. I believe communication helps individuals better understand their behaviors, thoughts, & feelings, while discovering & implementing more effective interaction coping skills. Behavior Counseling & Coaching is a partnership & I am dedicated to helping all individuals who struggle. Whether you struggle with past or present stress, adjustment, emotional dysregulation, chronic illness, relationships, or social factors, together we can make progress for a lifetime of improved health & wellness.
(321) 257-2674 View (321) 257-2674
Photo of Joseph Mathew Burton, MS, LMHC, Counselor
Joseph Mathew Burton
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32935
It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.
It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.
(352) 571-1868 View (352) 571-1868
Photo of Arlena Sharpe Brookins, LCSW, Clinical Social Work/Therapist
Arlena Sharpe Brookins
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Melbourne, FL 32940
I believe in working with the total person: mind, body, and spirit. I assist clients in finding their own personal strength, wisdom, and enlightenment. I have experience working with neurotypical and neurodiverse individuals, couples, and families struggling with a myriad of issues, including substance use, relationships, anxiety, grief, and trauma. I work with the client’s strengths while helping each to examine themself, their environment, and the relationship between the two. The change is in you. I am here to help.
I believe in working with the total person: mind, body, and spirit. I assist clients in finding their own personal strength, wisdom, and enlightenment. I have experience working with neurotypical and neurodiverse individuals, couples, and families struggling with a myriad of issues, including substance use, relationships, anxiety, grief, and trauma. I work with the client’s strengths while helping each to examine themself, their environment, and the relationship between the two. The change is in you. I am here to help.
(321) 241-2569 View (321) 241-2569
Photo of Jeremy Long, LMHC, CTP, Counselor
Jeremy Long
Counselor, LMHC, CTP
Verified Verified
Melbourne, FL 32901
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
(321) 517-0985 View (321) 517-0985
Photo of Keith Mattson, LMHC, Counselor
Keith Mattson
Counselor, LMHC
Verified Verified
Melbourne, FL 32940
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
Hello, my name is Keith Mattson and I am a Licensed Mental Counselor in the state of Florida. I have provided therapy services in various settings for over 10 years. My specialties include life transitions and adjustment, trauma, grief and loss, depression, anxiety, mood disorders, substance use disorders, and PTSD. I utilize a mindfulness-based, solution focused, and person-centered approach, and incorporate several modalities including CBT, DBT, and Motivational Interviewing, amongst others.
(904) 530-3171 View (904) 530-3171
Photo of Alana Sadhu, LMHC, MA, CDAC, Counselor
Alana Sadhu
Counselor, LMHC, MA, CDAC
Verified Verified
Melbourne, FL 32901
If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.
If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.
(321) 221-5090 View (321) 221-5090
Photo of Andrea Papa, MD
Andrea Papa
MD
Verified Verified
Melbourne, FL 32901
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(561) 253-9932 View (561) 253-9932
Photo of Kimberly Mehl, MS, NCC, RMHCI
Kimberly Mehl
Registered Mental Health Counselor Intern, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
(321) 323-9069 View (321) 323-9069
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.