Couples Counseling Therapists in Melbourne, FL

Photo of John Stadelman, LMHC, Counselor
John Stadelman
Counselor, LMHC
Verified Verified
Melbourne, FL 32935
My specialty is working with individuals, couples and families to enhance communication, ease transitions, and find solutions for improved family dynamics.
Depression, Anxiety, Stress, Relationships. There are many reasons why we choose counseling and everyone's goals for the future are different.
My specialty is working with individuals, couples and families to enhance communication, ease transitions, and find solutions for improved family dynamics.
Depression, Anxiety, Stress, Relationships. There are many reasons why we choose counseling and everyone's goals for the future are different.
(855) 922-4486 View (855) 922-4486
Photo of Joseph Barry, MA, LMHC, QS, Counselor
Joseph Barry
Counselor, MA, LMHC, QS
Verified Verified
Melbourne, FL 32940
Rest assured that this is a safe and secure place for you to unpack burdens of confusion, trauma, anxiety, depression, relationship issues, insecurities, lack of motivation, and fear.
I believe anyone can change with the desire to want to change. I view therapy as a partnership between client and therapist, working together to help you understand yourself on a deeper level. My role as your therapist is to guide you in your process of self-discovery, challenge those internal thoughts that can be defeating, and empower you to pursue your goals as you gain an increased understanding of your life and find solutions to your situations.
Rest assured that this is a safe and secure place for you to unpack burdens of confusion, trauma, anxiety, depression, relationship issues, insecurities, lack of motivation, and fear.
I believe anyone can change with the desire to want to change. I view therapy as a partnership between client and therapist, working together to help you understand yourself on a deeper level. My role as your therapist is to guide you in your process of self-discovery, challenge those internal thoughts that can be defeating, and empower you to pursue your goals as you gain an increased understanding of your life and find solutions to your situations.
(321) 382-3228 View (321) 382-3228
Photo of Katie Ziskind, BS, MA, LMFT, RYT500, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? I help you get to the root of anger issues, betrayal, secret keeping, cheating, alcoholism, and infidelity. Stuck and needing help rebuilding sexual desire? I help distant couples rebuild their emotional bond, emotional security, and sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? I help you get to the root of anger issues, betrayal, secret keeping, cheating, alcoholism, and infidelity. Stuck and needing help rebuilding sexual desire? I help distant couples rebuild their emotional bond, emotional security, and sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way.
(727) 732-4947 View (727) 732-4947
Photo of Christina Cummings, LMHC , CMHC, Counselor
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Melbourne, FL 32901
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/ relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
Specializing in anxiety/depression, PTSD, substance abuse, general life stressors, mindfulness, & family/ relationship counseling, I offer a safe space to process, explore, and freely express yourself.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(321) 456-9765 View (321) 456-9765
Photo of Sue Kiley, PhD, LMHC, QS, Counselor
Sue Kiley
Counselor, PhD, LMHC, QS
Verified Verified
Melbourne, FL 32901
I provide individual and couples counseling for ages 13 to adult, specializing in working with those who struggle with PTSD, depression, anxiety, grief/loss, poor self-esteem, relationship challenges or who have experienced trauma, abuse, controlling partners, domestic or dating violence, sexual assault, or stalking.
Struggling with trauma, specific challenges, mental health or life issues? I look forward to working with you. Whether past trauma, a serious recent incident, or a general life struggle; counseling can help you resolve, heal, and empower you to find your best self and to create your best life. Additionally, having earned a doctorate degree in Counseling Psychology with a specialization in marriage and family therapy and, as a Licensed Mental Health Counselor with 35 years of clinical experience, I also enjoy working with all couples- married or not, LGBTQ or straight, to problem-solve, and address conflict & disconnection.
I provide individual and couples counseling for ages 13 to adult, specializing in working with those who struggle with PTSD, depression, anxiety, grief/loss, poor self-esteem, relationship challenges or who have experienced trauma, abuse, controlling partners, domestic or dating violence, sexual assault, or stalking.
Struggling with trauma, specific challenges, mental health or life issues? I look forward to working with you. Whether past trauma, a serious recent incident, or a general life struggle; counseling can help you resolve, heal, and empower you to find your best self and to create your best life. Additionally, having earned a doctorate degree in Counseling Psychology with a specialization in marriage and family therapy and, as a Licensed Mental Health Counselor with 35 years of clinical experience, I also enjoy working with all couples- married or not, LGBTQ or straight, to problem-solve, and address conflict & disconnection.
(321) 339-2808 View (321) 339-2808
Photo of Laurie A. Rochelle, MA, LMHC, Counselor
Laurie A. Rochelle
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935
Additionally, I have been trained in techniques that are proven to help couples enhance and save their marriages.
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
Additionally, I have been trained in techniques that are proven to help couples enhance and save their marriages.
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to help you in your journey to set yourself free of would could be a life sentence of emotional pain and suffering.
(321) 360-4279 View (321) 360-4279
Photo of Zoie C Webber, MS, RMFTI, RCMHCI, Marriage & Family Therapist Intern
Zoie C Webber
Marriage & Family Therapist Intern, MS, RMFTI, RCMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32935
Zoie’s passion is supporting individuals and couples through the process of improving their mental health, addressing relationship stressors that affect the family system, or working to remodel the system during life changes.
Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.
Zoie’s passion is supporting individuals and couples through the process of improving their mental health, addressing relationship stressors that affect the family system, or working to remodel the system during life changes.
Zoie is a Registered Marriage and Family Intern, as well as a Registered Clinical Mental Health Counseling Intern. Zoie has her Undergraduate Degree in Psychology from the University of Central Florida, and most recently finished her Graduate Degree from Stetson University. She specializes in working with couples who are in distress and those experiencing issues involving substance abuse. She also works with individuals and adolescents starting at 15 years old.
(321) 415-4658 View (321) 415-4658
Photo of Racheal Noble, LMFT, Marriage & Family Therapist
Racheal Noble
Marriage & Family Therapist, LMFT
Verified Verified
Melbourne, FL 32935
My name is Dr. Racheal Noble. I'm a licensed marriage and family therapist in the state of Florida. I earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy from Barry University. I earned my Masters in counseling, specializing in Forensics Psychology from Adler University. I earned my bachelor's in Psychology from Purdue University.
My name is Dr. Racheal Noble. I'm a licensed marriage and family therapist in the state of Florida. I earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy from Barry University. I earned my Masters in counseling, specializing in Forensics Psychology from Adler University. I earned my bachelor's in Psychology from Purdue University.
(850) 318-8861 View (850) 318-8861
Photo of Jennifer J. Ahearn, MS, NCC
Jennifer J. Ahearn
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Melbourne, FL 32935
Building a safe and confidential relationship is foundational to treatment outcomes.
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
Building a safe and confidential relationship is foundational to treatment outcomes.
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
(321) 265-3936 View (321) 265-3936
Photo of Rhonda M Bogenschutz, LPCC, LMHC, CSAT, CCTP, CCPS
Rhonda M Bogenschutz
Licensed Professional Clinical Counselor, LPCC, LMHC, CSAT, CCTP, CCPS
Verified Verified
Melbourne, FL 32901
As a Licensed Professional Clinical Counselor, I have a passion to help individuals or couples who may be experiencing current or past issues such as anxiety, addictions, depression, Post traumatic stress, childhood trauma's , abandonment and relationship issues.
Are you struggling with a recent crisis related to sexual addiction, pornography or infidelity? The discovery of sexual betrayal in your relationship can leave you shocked and traumatized. As a Certified Sex Addiction Therapist and APSats Clinical Partner Specialist, I provide treatment to individuals and couples whose relationship has been impacted by infidelity, sexual addiction or compulsive pornography. As a Certified Clinical Trauma specialist & EMDR Certified Practitioner I provide a supportive, calm and serene environment for my client's to process any trauma that may be causing distress in their life.
As a Licensed Professional Clinical Counselor, I have a passion to help individuals or couples who may be experiencing current or past issues such as anxiety, addictions, depression, Post traumatic stress, childhood trauma's , abandonment and relationship issues.
Are you struggling with a recent crisis related to sexual addiction, pornography or infidelity? The discovery of sexual betrayal in your relationship can leave you shocked and traumatized. As a Certified Sex Addiction Therapist and APSats Clinical Partner Specialist, I provide treatment to individuals and couples whose relationship has been impacted by infidelity, sexual addiction or compulsive pornography. As a Certified Clinical Trauma specialist & EMDR Certified Practitioner I provide a supportive, calm and serene environment for my client's to process any trauma that may be causing distress in their life.
(321) 233-9483 View (321) 233-9483
Photo of Evan Rojas, RMHCI
Evan Rojas
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Melbourne, FL 32940
I strive to help individuals, couples, families and even groups with their internal struggles by tailoring modalities to the clients needs.
Therapy is about making improvement, no matter how small or large. Life is not always bright and exciting, it can be dark and nerve-racking. We don't have to be perfect, we just strive to be better than yesterday. Using my years of experience guiding adults and adolescents through anxiety and depression, I will work with you to remove barriers that keep you from your goals. Utilizing various evidence-based interventions, we build confidence and identify the strengths you hold. My goal as your therapist is to walk with you on your journey, as you overcome life's struggles. "Tough times don't last, tough people do."
I strive to help individuals, couples, families and even groups with their internal struggles by tailoring modalities to the clients needs.
Therapy is about making improvement, no matter how small or large. Life is not always bright and exciting, it can be dark and nerve-racking. We don't have to be perfect, we just strive to be better than yesterday. Using my years of experience guiding adults and adolescents through anxiety and depression, I will work with you to remove barriers that keep you from your goals. Utilizing various evidence-based interventions, we build confidence and identify the strengths you hold. My goal as your therapist is to walk with you on your journey, as you overcome life's struggles. "Tough times don't last, tough people do."
(321) 599-4649 View (321) 599-4649
Photo of Rebecca Austin, LSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LSW
Verified Verified
Melbourne, FL 32901
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
(321) 475-7478 View (321) 475-7478
Photo of Becky Bunker, LMHC, Counselor
Becky Bunker
Counselor, LMHC
Verified Verified
2 Endorsed
Melbourne, FL 32935  (Online Only)
I have 24 years of experience in the human service field working with individuals as well as couples.
Accepting Clients: I treat Neurodivergent clients as well as couples and people who identify being in the LGBTQAI+ community. You might find it challenging but we together can possibly find solutions. You may feel overwhelmed, angry, and disconnected from your partner or those around you. If you've been told that you don't communicate your feelings well, it can leave you feeling judged and inadequate. Symptoms like anxiety, impulsivity, persistent thoughts, depression, and the sense that you need to conceal your true self to blend in are also frequent experiences.
I have 24 years of experience in the human service field working with individuals as well as couples.
Accepting Clients: I treat Neurodivergent clients as well as couples and people who identify being in the LGBTQAI+ community. You might find it challenging but we together can possibly find solutions. You may feel overwhelmed, angry, and disconnected from your partner or those around you. If you've been told that you don't communicate your feelings well, it can leave you feeling judged and inadequate. Symptoms like anxiety, impulsivity, persistent thoughts, depression, and the sense that you need to conceal your true self to blend in are also frequent experiences.
(321) 613-6570 View (321) 613-6570
Photo of Lori A Berk, MS, LMHC, NCC, Counselor
Lori A Berk
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Melbourne, FL 32935
My experience as a counselor began in 1996 and includes working with military dependents and retirees, with the local people in Guam and with adults, teens and couples at The Women's Center in Melbourne.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
My experience as a counselor began in 1996 and includes working with military dependents and retirees, with the local people in Guam and with adults, teens and couples at The Women's Center in Melbourne.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
(321) 392-6722 View (321) 392-6722
Photo of Jerry Lawson, MA, LMHC, QS, Counselor
Jerry Lawson
Counselor, MA, LMHC, QS
Verified Verified
Melbourne, FL 32935
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
Jerry is an EMDRIA trained EMDR therapist that specializes in the areas of trauma, addiction issues, anxiety, depression, identity crisis, and relationship conflict.
If you are searching to regain hope in your life, relationships, and career, then I would love to work with you. I have been working in the mental health field since 2015. I received my undergraduate degree in Biology from Clearwater Christian College and I later received my Masters of Arts in Professional Counseling from Liberty University. My own six year struggle with opioids and prescription medication addiction led him to want to inspire and help others face their mental health struggles and walk them through their recovery.
(321) 320-6249 View (321) 320-6249
Photo of Susan Begley, LMHC, CETP, QS, Counselor
Susan Begley
Counselor, LMHC, CETP, QS
Verified Verified
1 Endorsed
Melbourne, FL 32935
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
(321) 766-8907 View (321) 766-8907
Photo of Dr. Gloria King, PhD, LMHC, LMFT, Marriage & Family Therapist
Dr. Gloria King
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
2 Endorsed
Melbourne, FL 32940
Couples: I walk you through the healing path of rebuilding trust after intimate betrayal.
Do you have difficulty saying "no", people pleasing, and wish you weren't so nice? I specialize in helping you stop those patterns and claim your authentic self. If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. I also specialize in separation and divorce adjustment, life transitions that come your way, and women's issues such as mom guilt and loosing your identity in your marriage and children. And I offer faith based counseling if that is something that you feel would be helpful.
Couples: I walk you through the healing path of rebuilding trust after intimate betrayal.
Do you have difficulty saying "no", people pleasing, and wish you weren't so nice? I specialize in helping you stop those patterns and claim your authentic self. If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. I also specialize in separation and divorce adjustment, life transitions that come your way, and women's issues such as mom guilt and loosing your identity in your marriage and children. And I offer faith based counseling if that is something that you feel would be helpful.
(321) 213-9759 View (321) 213-9759
Photo of Dorimar Arroyo, LMHC
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Melbourne, FL 32901
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 415-4383 View (321) 415-4383
Photo of Victoria Hecht - Sol Counseling LLC, MS, Marriage & Family Therapist Intern
Sol Counseling LLC
Marriage & Family Therapist Intern, MS
Verified Verified
2 Endorsed
Melbourne, FL 32940
Are you struggling to manage anxiety and stress? Are you feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
Are you struggling to manage anxiety and stress? Are you feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
(321) 730-3561 View (321) 730-3561
Photo of Rebecca Thipsingh - Allies in Wellness, LLC, LCSW, TCT, LMHC, Clinical Social Work/Therapist
Allies in Wellness, LLC
Clinical Social Work/Therapist, LCSW, TCT, LMHC
Verified Verified
Melbourne, FL 32901
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
Allies in Wellness believes each day is an opportunity to become a better version of yourself. We serve children, adolescents, adults, couples / partners, and families who seek clarity, balance, insight, and self-acceptance. We're proud to offer specialized and individualized therapeutic services that are affirming to all and made accessible to many in a private practice group setting. We provide a supportive space to sort through the things that are impacting your daily life, the life of your children, and those you love.
(321) 248-1846 View (321) 248-1846
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.