Therapists in Melbourne, FL
![Photo of Gerald Quimby, PsyD, MA, MS, Psychologist](https://photos.psychologytoday.com/41693da0-d0d6-4f1b-988d-3d1070bfee22/1/320x400.jpeg)
Main areas of specialization includes sleep-related issues and Insomnia, Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
Main areas of specialization includes sleep-related issues and Insomnia, Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
More Therapists Nearby
![Photo of Ashli Jones, LMHC, Counselor](https://photos.psychologytoday.com/e307c7f6-4525-4a75-8e30-81415356ef48/1/320x400.png)
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
![Photo of Alicia Orban, LCMHC, Counselor](https://photos.psychologytoday.com/dbeb5da7-51f1-423a-af51-5cdb739c3ff0/1/320x400.jpeg)
Hello, I'm Alicia! I am a Licensed Mental Health Counselor who is committed to supporting all of my clients in achieving growth and overcoming life challenges. I am based in West Palm Beach, Florida, and work with clients statewide via telehealth. I work with all populations, but I specialize in working with adolescents, anxiety, stress, and relationship discord. I have worked with all ages, however, I most frequently work with adolescents who are typically experiencing life transitions that may lead to anxiety, depression, and low self-esteem.
Hello, I'm Alicia! I am a Licensed Mental Health Counselor who is committed to supporting all of my clients in achieving growth and overcoming life challenges. I am based in West Palm Beach, Florida, and work with clients statewide via telehealth. I work with all populations, but I specialize in working with adolescents, anxiety, stress, and relationship discord. I have worked with all ages, however, I most frequently work with adolescents who are typically experiencing life transitions that may lead to anxiety, depression, and low self-esteem.
Online Therapists
![Photo of David Brune, LMHC , QST](https://photos.psychologytoday.com/69726721-8403-4575-ac4c-0edfe8256940/1/320x400.jpeg)
Sometimes it may feel like we are “just getting by”, but most of us yearn for something a little more than where we currently stand. And we want to feel better especially in the quiet moments. It may look like climbing out of the pit of addiction, or finally putting boundaries on unhealthy relationships or getting personal struggles under control. As a military career veteran, I feel that I can offer a unique perspective and approach to problem solving and goal setting. My experiences have cultivated an insight into human behavior, both in the quiet times and in the height of intensity that few therapist can replicate.
Sometimes it may feel like we are “just getting by”, but most of us yearn for something a little more than where we currently stand. And we want to feel better especially in the quiet moments. It may look like climbing out of the pit of addiction, or finally putting boundaries on unhealthy relationships or getting personal struggles under control. As a military career veteran, I feel that I can offer a unique perspective and approach to problem solving and goal setting. My experiences have cultivated an insight into human behavior, both in the quiet times and in the height of intensity that few therapist can replicate.
![Photo of Aishah Boodram Lcsw - Positive Strides, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8625c480-17dc-4594-b5bd-d5ea71b2c4e7/4/320x400.jpeg)
Positive Strides, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Winter Garden, FL 34787 (Online Only)
I offer the following services in my practice: Therapy for Depression and Anxiety •Trauma •Adult ADHD •PTSD •Family Counseling •Parenting Support •Grief Counseling •Work and Career issues •Stress Management •Transitional •Conflict Resolution •Marriage Therapy •Anger Management •Health & Wellness Solutions •Effective Communication •· Adoptions.
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the field of Social Work. I began as a social worker working in child welfare. I proceeded to work extensively in hospitals, home health, mental health, child welfare, juvenile court, schools, palliative care, hospice, and residential settings; providing case management and discharge planning. I moved to Georgia 10 years ago with my husband and two daughters and continued to pursue my passion for helping others. I am currently residing in Orlando Florida and practicing as an LCSW in Georgia and Florida. I currently provide telehealth sessions.
I offer the following services in my practice: Therapy for Depression and Anxiety •Trauma •Adult ADHD •PTSD •Family Counseling •Parenting Support •Grief Counseling •Work and Career issues •Stress Management •Transitional •Conflict Resolution •Marriage Therapy •Anger Management •Health & Wellness Solutions •Effective Communication •· Adoptions.
I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in the field of Social Work. I began as a social worker working in child welfare. I proceeded to work extensively in hospitals, home health, mental health, child welfare, juvenile court, schools, palliative care, hospice, and residential settings; providing case management and discharge planning. I moved to Georgia 10 years ago with my husband and two daughters and continued to pursue my passion for helping others. I am currently residing in Orlando Florida and practicing as an LCSW in Georgia and Florida. I currently provide telehealth sessions.
![Photo of Dan Marcone, MA, LMHC, Counselor](https://photos.psychologytoday.com/3ce6affe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with teens, adults, couples and families facing a variety of issues, and my specializations include: Anxiety, Depression, High Risk Adolescents, Marital and Relationships, Spirituality, Grief and Loss, Communication, Addiction, Abuse, PTSD, Career Consulting using The Career Direct Assessment, Eating Disorders, OCD, Sexuality, & Stress Management, Trauma and Neuropsychotherapy.
I work with clients seeking Couples Therapy, as well as, individuals experiencing depression, anxiety, and anger. I specialize in working with those clients in crisis who need immediate intervention. Seasons Counseling also specializes in Life Transitions. I believe that every person has a story worth telling, and I seek to honor yours as we begin the journey together towards healing. You can expect to be treated with dignity and understanding. My own story of self-exploration, awareness, and emotional healing allows me to offer hope for change with empathy, compassion, and respect.
I work with teens, adults, couples and families facing a variety of issues, and my specializations include: Anxiety, Depression, High Risk Adolescents, Marital and Relationships, Spirituality, Grief and Loss, Communication, Addiction, Abuse, PTSD, Career Consulting using The Career Direct Assessment, Eating Disorders, OCD, Sexuality, & Stress Management, Trauma and Neuropsychotherapy.
I work with clients seeking Couples Therapy, as well as, individuals experiencing depression, anxiety, and anger. I specialize in working with those clients in crisis who need immediate intervention. Seasons Counseling also specializes in Life Transitions. I believe that every person has a story worth telling, and I seek to honor yours as we begin the journey together towards healing. You can expect to be treated with dignity and understanding. My own story of self-exploration, awareness, and emotional healing allows me to offer hope for change with empathy, compassion, and respect.
![Photo of Jen Aleixo, RMHCI, RBT, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/a0fe33f4-c347-407a-a44b-dc64e1d34b53/2/320x400.jpeg)
Welcome to a sanctuary of healing! I am dedicated to cultivating a safe and nurturing environment where clients can freely explore their emotions, beliefs, and experiences without judgment. I specialize in crafting personalized solutions for clients facing life transitions, relationship dynamics, self-worth struggles, and behavior modification. Additionally, I provide support and guidance to both children and women navigating the complexities of anxiety, depression, ADD/ADHD, and Autism Spectrum Disorder. It is my passion to empower women and children to harness their inner strengths and resources on their personal journey.
Welcome to a sanctuary of healing! I am dedicated to cultivating a safe and nurturing environment where clients can freely explore their emotions, beliefs, and experiences without judgment. I specialize in crafting personalized solutions for clients facing life transitions, relationship dynamics, self-worth struggles, and behavior modification. Additionally, I provide support and guidance to both children and women navigating the complexities of anxiety, depression, ADD/ADHD, and Autism Spectrum Disorder. It is my passion to empower women and children to harness their inner strengths and resources on their personal journey.
![Photo of Farnaz Namin Ph.d, PhD, MS, MA, HRCP, Psychologist](https://photos.psychologytoday.com/6dbc10e3-1fef-4b06-858b-929a2718a87d/2/320x400.jpeg)
Farnaz Namin Ph.d
Psychologist, PhD, MS, MA, HRCP
Verified Verified
Windermere, FL 34786 (Online Only)
As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.
As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.
![Photo of Justin L Hoeck, LMHC, NCC, Counselor](https://photos.psychologytoday.com/46819be8-b825-4d9f-9221-fb1fc0fb1882/2/320x400.jpeg)
Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 5 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that I have been placed on Earth is to help others heal and become the best version of themselves.
Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 5 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that I have been placed on Earth is to help others heal and become the best version of themselves.
![Photo of Kimberly Lorraine Rodgers, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4a4e1bd-87af-4e57-a25a-c84b4b467bc7/1/320x400.jpeg)
Kimberly Lorraine Rodgers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Daytona Beach, FL 32118 (Online Only)
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
Hello, my name is Kimberly Rodgers. I am a Licensed Professional Counselor for the past six years. I have worked in the mental health field for 17 years. I moved into outpatient therapy during 2019 and have had with clients of all ages and mental health diagnosis. I have worked with all ages groups from children as young as 3 years old to adult populations and everything in between. I am well versed in the challenges, the stress and the anxiety related to mental health care and accommodations. My previous work experience was involved with wraparound services as a behavior specialist, mobile therapist and therapeutic staff.
![Photo of Dr. Ingris Maldonado - Innovation Mind And Health Services, PhD, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c8680cbb-f420-46ae-a72d-da83eeff11da/3/320x400.jpeg)
Innovation Mind And Health Services
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Kissimmee, FL 34741 (Online Only)
We are interested in helping to improve the emotional health of our customers. As a Latin emigrant, my professional interest is in reaching the Latin and Spanish-speaking population and offering the services in an empathetic and committed way to each client.
We are interested in helping to improve the emotional health of our customers. As a Latin emigrant, my professional interest is in reaching the Latin and Spanish-speaking population and offering the services in an empathetic and committed way to each client.
![Photo of Amy Miklus, LMHC, Counselor](https://photos.psychologytoday.com/6dc4f127-4f5c-4eff-b2ef-bfcd02d6fdcb/1/320x400.jpeg)
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
![Photo of Blair Buckman, PsyD, Psychologist](https://photos.psychologytoday.com/46366f01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am dedicated to helping clients grow and develop into their ideal self and have a strong commitment to tailoring therapy to meet the needs of the client, with the belief the most effective outcomes are a collaborative effort. My philosophy on the therapeutic process is client centered, lending itself to the incorporation of a variety of theoretical orientations with great flexibility in style. I often focus on integrating the art and science of mindfulness into work with many clients. Completing my dissertation on chronic pain and positive social emotions, I incorporate the use of compassion in treatment.
I am dedicated to helping clients grow and develop into their ideal self and have a strong commitment to tailoring therapy to meet the needs of the client, with the belief the most effective outcomes are a collaborative effort. My philosophy on the therapeutic process is client centered, lending itself to the incorporation of a variety of theoretical orientations with great flexibility in style. I often focus on integrating the art and science of mindfulness into work with many clients. Completing my dissertation on chronic pain and positive social emotions, I incorporate the use of compassion in treatment.
![Photo of Julianne Shabetai, LMHC, Counselor](https://photos.psychologytoday.com/bb7f65b1-7a06-4c53-b077-af75ed799eab/3/320x400.jpeg)
Hi there! I'm Julianne, I love helping kids, teens, and young adults work through anxiety, depression, and life stressors better so they can thrive in young adulthood. I decided to become a counselor to help young people navigate through life easier. I understand how hard it can be to want to find a reliable support system but don't know where to turn. That's why I chose to dedicate my life to create a safe space for young people to do just that. My focus is on using a whole-person approach to managing anxiety, tackling depression, and move through life stressors better.
Hi there! I'm Julianne, I love helping kids, teens, and young adults work through anxiety, depression, and life stressors better so they can thrive in young adulthood. I decided to become a counselor to help young people navigate through life easier. I understand how hard it can be to want to find a reliable support system but don't know where to turn. That's why I chose to dedicate my life to create a safe space for young people to do just that. My focus is on using a whole-person approach to managing anxiety, tackling depression, and move through life stressors better.
![Photo of Constance Nelson, LMHC, NCC, Counselor](https://photos.psychologytoday.com/9e55fb40-cc68-412e-adce-b6ef187e329e/1/320x400.png)
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
I work with individuals that have trauma, addiction. I am also a couple’s specialist. Whether you are in a relationship or searching for your unique partner, I can help you build a loving connection for a lifetime. I use therapy practices such as the Gottman method, emotional focused technique, cognitive behavioral therapy, EMDR, and inner child therapy. With understanding, empathy and compassion, I can assist you with the skills of communication, which will strengthen your relationship with yourself and others. Contact me for a free 15 minute consultation. I look forward to meeting you.
![Photo of Dr. Rachel Tramell - Angels Among Us Services Inc., PhD, MS, MHC, BS](https://photos.psychologytoday.com/46295195-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, along with loss of a pet. Trauma, Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
Angels Among us services Inc areas of focus. We over offer Concierge Mental Health Services. Custody/Divorce/Mediation/Legal/Litigation Consulting/ Trial Preparation/Legal Consulting/Failure to Launch Syndrome/Mental Health Consulting/Coaching/ Expert Court Witness/Parenting Coach/Supervised Visitations/Supervised Parental Drop off Reunification Therapy. Family Coach/Geriatric Care Management. Grief and loss, along with loss of a pet. Trauma, Hoarding/ Personality Disorders. Chronic Illness/ESA Consult/Weight loss/Palliative Support/ Relationship Issues, Couples, Lesbian/Gay/Plural/Asperger's Relationships.
![Photo of Isabel O’Driscoll - Sage Counseling Orlando, LMHC](https://photos.psychologytoday.com/505d4063-b866-4cc4-9742-f18f740cac73/1/320x400.jpeg)
I’ve worked with children and adolescents in a variety of settings for over 20 years. My counseling practice focuses on helping clients work through the issues that prevent them from participating fully in daily living. I use “top down” approaches like Cognitive Behavior Therapy (CBT) and Dialectic Behavioral Therapy (DBT) along with “bottom up” approaches like biofeedback that work to regulate emotion using the body and breath. I have a strong emphasis on self compassion because I have found that young people who struggle can be very critical of themselves. I work to validate their feelings and normalize their struggles.
I’ve worked with children and adolescents in a variety of settings for over 20 years. My counseling practice focuses on helping clients work through the issues that prevent them from participating fully in daily living. I use “top down” approaches like Cognitive Behavior Therapy (CBT) and Dialectic Behavioral Therapy (DBT) along with “bottom up” approaches like biofeedback that work to regulate emotion using the body and breath. I have a strong emphasis on self compassion because I have found that young people who struggle can be very critical of themselves. I work to validate their feelings and normalize their struggles.
![Photo of Mark S. Freeman, PhD, LMHC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bc322f5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark S. Freeman
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Winter Park, FL 32789
I am a licensed mental health counselor, a licensed marriage and family therapist, and a Nationally Certified Counselor with a doctorate in Counselor Education and Supervision. My counseling philosophy includes many theoretical positions and is client focused and client driven. I am available for corporate consulting, retreats and workshops on a wide variety of topics, such as personal and professional success, personal responsibility, dream interpretation and developing personal/professional mission statement.
I am a licensed mental health counselor, a licensed marriage and family therapist, and a Nationally Certified Counselor with a doctorate in Counselor Education and Supervision. My counseling philosophy includes many theoretical positions and is client focused and client driven. I am available for corporate consulting, retreats and workshops on a wide variety of topics, such as personal and professional success, personal responsibility, dream interpretation and developing personal/professional mission statement.
![Photo of Stephanie Taylor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/545b2cea-1d85-4867-920a-94476f883ffc/2/320x400.png)
My name is Stephanie Taylor, and I am a Licensed Clinical Social worker based in Florida and working with clients statewide via telehealth. I work with teens through older adults using a systems and cognitive behavioral approach and specialize in stress, anxiety, aging, caregiver burnout, high school to college transitions, self-esteem, and weight loss struggles. I have found my approach to be beneficial at various ages. I meet the client he/she is. I can relate to the over 50 population as well as parent with high school and college age children. I can relate to being a caregiver, parent, working mom, teen and college ages.
My name is Stephanie Taylor, and I am a Licensed Clinical Social worker based in Florida and working with clients statewide via telehealth. I work with teens through older adults using a systems and cognitive behavioral approach and specialize in stress, anxiety, aging, caregiver burnout, high school to college transitions, self-esteem, and weight loss struggles. I have found my approach to be beneficial at various ages. I meet the client he/she is. I can relate to the over 50 population as well as parent with high school and college age children. I can relate to being a caregiver, parent, working mom, teen and college ages.
![Photo of Oswaldo J Perez - Serenity Life Counseling Center - Medical Center, MS, LMHC, QS-MHC, Counselor](https://photos.psychologytoday.com/3ed29060-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Serenity Life Counseling Center - Medical Center
Counselor, MS, LMHC, QS-MHC
Verified Verified
Orlando, FL 32803
I have worked as a Clinical Psychotherapist helping Addiction, bipolar, schizophrenic, and mental health challenged individuals using positive reinforcement, assertive training, and other behavioral methods to help clients become more independent. "I love working with the family". For many years I have worked as an IOP Mental Health clinician where I excel at dynamic integrated treatment groups. My many clinical experiences have encouraged me to develop my theory Belief - Action - Discipline.
I have worked as a Clinical Psychotherapist helping Addiction, bipolar, schizophrenic, and mental health challenged individuals using positive reinforcement, assertive training, and other behavioral methods to help clients become more independent. "I love working with the family". For many years I have worked as an IOP Mental Health clinician where I excel at dynamic integrated treatment groups. My many clinical experiences have encouraged me to develop my theory Belief - Action - Discipline.
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.