Emotionally Focused Therapists in Mary Esther, FL

Let me help you. Marriage has numerous dynamics with ever changing variables. When you add life into the equation, things can become overwhelming and seem out of control. In some intimate relationships you may experience deep pain however it is also a place where you can experience the most beautiful healing. Navigating these dynamics is where I can help as I have a serious passion for building stronger marriages and relationships. Together, we can dive into your circumstances and develop an effective plan that compliments you and your marriage.

IT's Time for Operation YOU. Welcome to Freedom Fighters Therapy LLC, we are a growing Christian private group practice with caring skilled therapist in Pace Florida, Dayton, Ohio and San Antonio, Texas via telehealth. Our distinctive therapy program is designed to help Military Members deal with Trauma and PTSD related to adjusting to the Military life, combat deployments, reintegration and long-term effects of post military. We are a VACCN community care provider, we understand how to work with your referral and VA clinics or Military systems. We also provide counseling services for the mental health needs of the community.

I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.

I focus on two areas - relationships and trauma/PTSD - with couples, individuals, and families. Couples often struggle with a lack of emotional and physical intimacy, they've lost respect & trust for each other, have little companionship, poor communication, argue about finances, sex, children, etc. Trauma/PTSD is often an underlying cause of relationship problems. Many struggle with mental health and substance use as a result. They feel stressed, damaged, alone, numb, can't sleep/concentrate, have racing thoughts, mood swings, anger. They 've tried meds, therapy, substance rehab with little success and feel stuck. Is this you?

My ideal client is committed to navigating significant life transitions, healing from past traumas, and strengthening relationships. Couples may seek help with communication breakdowns, trust issues, or parenting conflicts, aiming to enhance their connection and family harmony. Young adults often need support with identity formation, career choices, and managing stress. Veterans may seek to process military experiences and reintegrate into civilian life. My clients are open to self-reflection and motivated to make positive changes, valuing the guidance and support of therapy.

I am very boundary and communication oriented. Effective communication originates from the heart - empathy is the goal. You are the driver and I help guide you. Together we create life changing experiences, a new respect for self and others. As a team we teach each other. My job is to help empower you. My approach is eclectic and evidence based. I work with you to help serve your needs - individually, with your family, significant other, or whomever you please. I work well with any combination of family members, blended families, same sex unions, and any religion or non-religious preference.

Hillary has her master’s degree in Degree in Mental Health Counseling from Troy University. She is passionate about helping others and has experience working with adults, children, and couples. Originally from Colorado, she has lived and worked in a variety of places including New York, Oklahoma, and New Mexico. She has a background in music and enjoys theater and opera. Approaching each client with compassion and empathy, she is dedicated to assisting others to become the best versions of themselves.

Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.

You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.

About your therapist, Hello, my name is Monique Darnell. I am a multi-state Licensed Professional Counselor. I am a therapist that leads and shows compassion. I believe in changing lives, and I believe in what I do. Though days can be rough, I find comfort in the things that bring me joy, reading, resting, and watching a good show. I am a parent, an author and a arts and craft woman. I understand what it is like to work through things and how it feels to be human. When it comes to my therapy approach, I like to think of it as holistic. This kind of therapy integrates spiritual, physical, mental, and emotional forms of well-being. I

I have been a practicing counselor since 1991. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Niceville, FL. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a Christian Counselor and can address spiritual issues others may not understand. Join me in exploring how we can, together, improve your and your family's quality of life. I am also a Qualified Supervisor for LMHC and LMFT Registered Interns.

I create a trusting space and build rapport so that you can have a place to process challenges, which also creates growth. Creating a safe space for my clients also means creating a space of compassion, empathy, understanding, and non-judgment. I value the transformative nature of a strong therapeutic relationship. Sometimes, there are disruptions in life that affect not only the present but the future as well. These disruptions can impact how we see ourselves, how we see others, and how we perceive the world in a negative way. I draw from the modalities of CBT, DBT, Person-Centered Therapy, and SandTray Therapy.

My passion lies in working with women during the 'middle years', as this period brings significant physical, social, and emotional changes that are often overlooked or disregarded (typically between 35-65 years old). I love empowering women to live fully and not settle for the status quo, especially from their healthcare providers during the years on the Menopause rollercoaster! I am honoured to help clients learn how to move through life with healthy boundaries, relationships, and habits that increase longevity & wellbeing at ALL ages!

STOP feeling "STRESSED OUT"! Is your life being driven by anxiety/depression? You can learn better ways to reduce anxiety/stress and experience inner peace. How? By using effective proven coping skills that work and can be used anytime! Taking a whole approach (heart, soul and mind) I help individuals gain a healthy and lasting balance. My experience includes PTSD issues, addiction issues, marital problems, life transitions, and premarital counseling. Stop losing life's energy and regain better resilience! Military? As a retired veteran, I understand the challenges faced in transitions.