Therapists in Martin County, FL

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Photo of Maria Isabel Perez, LMHC, MS, Counselor
Maria Isabel Perez
Counselor, LMHC, MS
Verified Verified
Stuart, FL 34996
As a Licensed Mental Health Counselor with 10 years of experience, I focus on helping my clients navigate the anxiety of therapy, by helping them realize their true potential and overcoming the challenges of everyday life. My approach is integrative - utilizing EMDR & CBT, we collaboratively review your past memories, thoughts, feelings and behaviors, and incorporate somatic strategies to help you cope and overcome triggers and stressors.
As a Licensed Mental Health Counselor with 10 years of experience, I focus on helping my clients navigate the anxiety of therapy, by helping them realize their true potential and overcoming the challenges of everyday life. My approach is integrative - utilizing EMDR & CBT, we collaboratively review your past memories, thoughts, feelings and behaviors, and incorporate somatic strategies to help you cope and overcome triggers and stressors.
(772) 248-9896 View (772) 248-9896
Photo of Jessica Marie Rosalia, LCSW, BHC, CHT
Jessica Marie Rosalia
LCSW, BHC, CHT
Verified Verified
1 Endorsed
Stuart, FL 34997  (Online Only)
Self-Management is the key to enjoying life and all of its many gifts and challenges. Life does not take a break when you need one, nor does it slow down when you cannot keep up. We are all met with an array of thoughts, emotions and experiences which can be overwhelming at times, especially if we do not have the tools to manage them effectively. Life, for the most part, is meant to be enjoyed. If you feel you KNOW this and are just struggling to reach that peace, I would love to work with you in finding it. Self-Management is a tool used to create the life you want while managing the moments that "seem" to come in the way.
Self-Management is the key to enjoying life and all of its many gifts and challenges. Life does not take a break when you need one, nor does it slow down when you cannot keep up. We are all met with an array of thoughts, emotions and experiences which can be overwhelming at times, especially if we do not have the tools to manage them effectively. Life, for the most part, is meant to be enjoyed. If you feel you KNOW this and are just struggling to reach that peace, I would love to work with you in finding it. Self-Management is a tool used to create the life you want while managing the moments that "seem" to come in the way.
(772) 758-2610 View (772) 758-2610
Photo of Danielle Burgess - Bridge To Change Counseling, LCSW, MSW, Clinical Social Work/Therapist
Danielle Burgess - Bridge To Change Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Stuart, FL 34994
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
(772) 773-6264 View (772) 773-6264
Photo of Samantha Alexis King (Miller), MSW, LCSW, Clinical Social Work/Therapist
Samantha Alexis King (Miller)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jensen Beach, FL 34957
Warm, Authentic and Compassionate Therapy. I’m here to offer you the comfort, understanding and space needed to become the best version of yourself. If you are here reading this, then I assume there is some part of you that is looking for guidance for yourself or someone you know. I recognize that finding the right therapist for you can be one of the most difficult steps of the journey you are on, and I want you to know that I am here to help you live with more self compassion and acceptance.
Warm, Authentic and Compassionate Therapy. I’m here to offer you the comfort, understanding and space needed to become the best version of yourself. If you are here reading this, then I assume there is some part of you that is looking for guidance for yourself or someone you know. I recognize that finding the right therapist for you can be one of the most difficult steps of the journey you are on, and I want you to know that I am here to help you live with more self compassion and acceptance.
(844) 685-9455 View (844) 685-9455
Photo of Crystal Kirshner, LMHC, MEd, NCC, Counselor
Crystal Kirshner
Counselor, LMHC, MEd, NCC
Verified Verified
3 Endorsed
Stuart, FL 34994
Want to break a bad habit? Have healthier relationships? Stop running from racing thoughts or suppressing past traumas? We could all use help with dissolving feelings of stress, breaking toxic patterns, and negative core beliefs. I am here to talk you through when you feel disconnected, obsessive, shameful, codependent, anxious, and depressed. I see clients from many backgrounds for individual or couples counseling Many of us want to feel safe, connected, healthy, peaceful, self sufficient, and balanced. I help guide clients in connecting back to themselves and those around in a holistic & clinical approach. CCCounseling.info
Want to break a bad habit? Have healthier relationships? Stop running from racing thoughts or suppressing past traumas? We could all use help with dissolving feelings of stress, breaking toxic patterns, and negative core beliefs. I am here to talk you through when you feel disconnected, obsessive, shameful, codependent, anxious, and depressed. I see clients from many backgrounds for individual or couples counseling Many of us want to feel safe, connected, healthy, peaceful, self sufficient, and balanced. I help guide clients in connecting back to themselves and those around in a holistic & clinical approach. CCCounseling.info
(772) 277-2429 View (772) 277-2429
Photo of Debra Lawrence, LCSW, TF-CBT, Clinical Social Work/Therapist
Debra Lawrence
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
Hobe Sound, FL 33455
Not accepting new clients
The decision to pursue therapy is a powerful step towards change and personal growth. We all have challenges in our lives. Whether you’re feeling stuck, overwhelmed by transition, needing to heal past hurts, grieving losses, or learning how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what is holding you back is unclear, I welcome you to come in and start wherever you are. I am “Crossroads Consulting International, LLC”. With more than 30 years in practice, I can offer you a supportive and caring relationship from which to address these things.
The decision to pursue therapy is a powerful step towards change and personal growth. We all have challenges in our lives. Whether you’re feeling stuck, overwhelmed by transition, needing to heal past hurts, grieving losses, or learning how to live a more authentic and meaningful life, together we will explore desired areas of change and growth. Even if what is holding you back is unclear, I welcome you to come in and start wherever you are. I am “Crossroads Consulting International, LLC”. With more than 30 years in practice, I can offer you a supportive and caring relationship from which to address these things.
(772) 206-3402 View (772) 206-3402
Photo of Emily L Whitehouse, LMHC, Counselor
Emily L Whitehouse
Counselor, LMHC
Verified Verified
1 Endorsed
Stuart, FL 34996
I believe everyone is seeking meaning in life. We desire a story in which we experience love, acceptance, and fulfillment. Many of us get stuck somewhere along the way due to complicated circumstances and relationships. We do the best we can to survive when we were meant to thrive. A typical client for me desires to make a change and live a more fulfilling life. They may be struggling with anxiety, depression, trauma, or life transitions. My goal is to help clients learn proactive ways to respond to life’s obstacles and improve their quality of life.
I believe everyone is seeking meaning in life. We desire a story in which we experience love, acceptance, and fulfillment. Many of us get stuck somewhere along the way due to complicated circumstances and relationships. We do the best we can to survive when we were meant to thrive. A typical client for me desires to make a change and live a more fulfilling life. They may be struggling with anxiety, depression, trauma, or life transitions. My goal is to help clients learn proactive ways to respond to life’s obstacles and improve their quality of life.
(561) 250-8631 View (561) 250-8631
Photo of Aubrey Oughterson, CMHI, Pre-Licensed Professional
Aubrey Oughterson
Pre-Licensed Professional, CMHI
Verified Verified
1 Endorsed
Stuart, FL 34994
I am dedicated to creating a space where people feel confident in their ability to learn the skills to process life experiences, cope with negative emotions, and enjoy healthier relationships with themselves and others for better health and abundance. My passion lies in assisting people struggling with anxiety, depression, trauma, disordered eating, maternal mental health, and grief or loss. By providing a safe, nonjudgemental, and open-minded atmosphere, I create a space where people feel seen, heard, and understood in their journey of transformation.
I am dedicated to creating a space where people feel confident in their ability to learn the skills to process life experiences, cope with negative emotions, and enjoy healthier relationships with themselves and others for better health and abundance. My passion lies in assisting people struggling with anxiety, depression, trauma, disordered eating, maternal mental health, and grief or loss. By providing a safe, nonjudgemental, and open-minded atmosphere, I create a space where people feel seen, heard, and understood in their journey of transformation.
(772) 212-2935 View (772) 212-2935
Photo of Janet Garcia, LCSW, Clinical Social Work/Therapist
Janet Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm City, FL 34990
Are you tired of being unhappy, unsure, or unfulfilled? Is fear keeping you stuck? You know you were destined for more but something seems to be holding you back. Maybe you don't have the motivation anymore or you've forgotten who you really are. You know deep down that you can't go on like this. Imagine living your ideal life where you are truly happy and confident, feel fulfilled in your relationships, have your dream career, and are able to heal all of your past wounds. Imagine being the strong and powerful woman you were purposed to be. You are worthy of everything you desire.
Are you tired of being unhappy, unsure, or unfulfilled? Is fear keeping you stuck? You know you were destined for more but something seems to be holding you back. Maybe you don't have the motivation anymore or you've forgotten who you really are. You know deep down that you can't go on like this. Imagine living your ideal life where you are truly happy and confident, feel fulfilled in your relationships, have your dream career, and are able to heal all of your past wounds. Imagine being the strong and powerful woman you were purposed to be. You are worthy of everything you desire.
(772) 577-2087 View (772) 577-2087
Photo of Courtney Kalinowski, LMHC
Courtney Kalinowski
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Stuart, FL 34994
Stress, sadness and anger can feel debilitating at times. Often, we do not know exactly where these emotions are coming from and have tried numerous ways to get rid of them. Sometimes, we can pinpoint a specific event or relationship that set off our negative emotions and we feel stuck trying to "move on." It's exhausting. You are not alone-- the good news is that you have the ability to change the way you’re feeling and rewrite the story of your life. Whether you've experienced a traumatic incident, a challenging life transition, a difficult childhood or a toxic relationship, a peaceful and joyful life is possible.
Stress, sadness and anger can feel debilitating at times. Often, we do not know exactly where these emotions are coming from and have tried numerous ways to get rid of them. Sometimes, we can pinpoint a specific event or relationship that set off our negative emotions and we feel stuck trying to "move on." It's exhausting. You are not alone-- the good news is that you have the ability to change the way you’re feeling and rewrite the story of your life. Whether you've experienced a traumatic incident, a challenging life transition, a difficult childhood or a toxic relationship, a peaceful and joyful life is possible.
(772) 207-3735 View (772) 207-3735
Photo of Melissa Lichtenberger, LMHC
Melissa Lichtenberger
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Stuart, FL 34994
I understand that past experiences and societal messages can impact your self-worth and overall enjoyment in life. My passion lies in helping clients discover the beauty within and surrounding their everyday lives. I will aid you in developing resiliency within various life circumstances; while providing support as you discover and build upon your internal strengths. I specialize in therapy for tweens, teens, and adults dealing with anxiety, depression, body image issues, disordered eating patterns, and trauma.
I understand that past experiences and societal messages can impact your self-worth and overall enjoyment in life. My passion lies in helping clients discover the beauty within and surrounding their everyday lives. I will aid you in developing resiliency within various life circumstances; while providing support as you discover and build upon your internal strengths. I specialize in therapy for tweens, teens, and adults dealing with anxiety, depression, body image issues, disordered eating patterns, and trauma.
(772) 212-2935 View (772) 212-2935
Photo of Jeanine Smith, LMFT, Marriage & Family Therapist
Jeanine Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hobe Sound, FL 33455  (Online Only)
On the outside you’re a woman who appears to have it all together, but on the inside you're falling apart. You feel the weight of the world on your shoulders, juggling all of your responsibilities and still feeling like a bad mom, partner, or daughter. You feel like you’re walking on eggshells trying to keep everyone else happy, even when it’s at the expense of your own priorities or self-care. You may have been struggling with this for so long that you don’t even remember a time things didn’t feel this way. But you know life can feel different than it does today, and you’re ready for some support to make that happen.
On the outside you’re a woman who appears to have it all together, but on the inside you're falling apart. You feel the weight of the world on your shoulders, juggling all of your responsibilities and still feeling like a bad mom, partner, or daughter. You feel like you’re walking on eggshells trying to keep everyone else happy, even when it’s at the expense of your own priorities or self-care. You may have been struggling with this for so long that you don’t even remember a time things didn’t feel this way. But you know life can feel different than it does today, and you’re ready for some support to make that happen.
(772) 207-0956 View (772) 207-0956
Photo of Selena K Linares, MBA, MA, RMFTI, Marriage & Family Therapist Intern
Selena K Linares
Marriage & Family Therapist Intern, MBA, MA, RMFTI
Verified Verified
Jensen Beach, FL 34957  (Online Only)
Have you given up hope for yourself or your relationship? Is it becoming increasingly harder to do everyday tasks? Are you stuck wondering who you are? Let me help you work through those feelings. Healing starts from within, and you are not alone. Research shows that our thoughts directly impact our mood and actions, however, trauma can have an impact on our lives that can be felt internally and externally. As a Marriage and Family Therapist, I enjoy working with Individuals, Couples and Families. I take time to get to know and respect the needs and wants of each client so that therapy is a comforting experience.
Have you given up hope for yourself or your relationship? Is it becoming increasingly harder to do everyday tasks? Are you stuck wondering who you are? Let me help you work through those feelings. Healing starts from within, and you are not alone. Research shows that our thoughts directly impact our mood and actions, however, trauma can have an impact on our lives that can be felt internally and externally. As a Marriage and Family Therapist, I enjoy working with Individuals, Couples and Families. I take time to get to know and respect the needs and wants of each client so that therapy is a comforting experience.
(772) 448-0605 View (772) 448-0605
Photo of Jacki Nardone, LCSW, CCAT, Clinical Social Work/Therapist
Jacki Nardone
Clinical Social Work/Therapist, LCSW, CCAT
Verified Verified
Stuart, FL 34994
Hi and welcome! My name is Jacki Nardone, I am a Licensed Clinical Social Worker and a Certified Clinical Adventure Therapist. My goal is to create a compassionate yet challenging environment to work through your struggles. I work alongside you to process, examine and adjust your current way of thinking and to focus on what you want to shift in your life.
Hi and welcome! My name is Jacki Nardone, I am a Licensed Clinical Social Worker and a Certified Clinical Adventure Therapist. My goal is to create a compassionate yet challenging environment to work through your struggles. I work alongside you to process, examine and adjust your current way of thinking and to focus on what you want to shift in your life.
(772) 247-0711 View (772) 247-0711
Photo of Sherry Satchell, LCSW, Clinical Social Work/Therapist
Sherry Satchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stuart, FL 34994
I have experience in treating major mental illnesses; the challeneges and stresses of every day life; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families navigate and heal from trauma as a certified professional. I utilize a blend of reality-based, solution-focused, cognitive-behavioral, DBT, art and EMDR for individuals and groups as approaches in treatment. Let's work together to achieve your goals and well-being!
I have experience in treating major mental illnesses; the challeneges and stresses of every day life; difficulty with regulating emotions; problems with anger management and coping skills; and other emotional/behavioral concerns resulting in difficult interpersonal relationships and life functioning. My "passion" is to assist men, women, children, couples, and families navigate and heal from trauma as a certified professional. I utilize a blend of reality-based, solution-focused, cognitive-behavioral, DBT, art and EMDR for individuals and groups as approaches in treatment. Let's work together to achieve your goals and well-being!
(772) 758-7319 View (772) 758-7319
Photo of Susan A Shirley - Susan A. Shirley, Counseling & Consulting, Inc, MS, LMHC, LCAP, SAP, NCC
Susan A. Shirley, Counseling & Consulting, Inc
Licensed Mental Health Counselor, MS, LMHC, LCAP, SAP, NCC
Verified Verified
Stuart, FL 34994
I have dedicated the past 25 yrs of my Professional Career in assisting individuals overcome various chronic/circumstantial issues impacting their lives & presenting ongoing struggles: depression, bipolar, adjustment disorders, codependency & loss/grief to more specialized treatments of high conflict marriages/divorce, eating disorders, Military service related stressors/ adjustments. I've served as a preferred provider for Specialized Evaluations for Dr. Referrals, Parent Coordinator/Custody Evaluator, SAP provider for D.O.T. & Corporate Consultant to develop & strategize the most effective & compliant Treatment programming.
I have dedicated the past 25 yrs of my Professional Career in assisting individuals overcome various chronic/circumstantial issues impacting their lives & presenting ongoing struggles: depression, bipolar, adjustment disorders, codependency & loss/grief to more specialized treatments of high conflict marriages/divorce, eating disorders, Military service related stressors/ adjustments. I've served as a preferred provider for Specialized Evaluations for Dr. Referrals, Parent Coordinator/Custody Evaluator, SAP provider for D.O.T. & Corporate Consultant to develop & strategize the most effective & compliant Treatment programming.
(337) 356-5486 View (337) 356-5486
Photo of Elysha Walker
Elysha Walker
Provisional Licensed Mental Health Counselor
Verified Verified
1 Endorsed
Stuart, FL 34994
I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.
I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.
(888) 683-8758 View (888) 683-8758
Photo of Valerie Richards - Vivas Counseling Services, LLC, LMHC, CST, MS, EdS, Counselor
Vivas Counseling Services, LLC
Counselor, LMHC, CST, MS, EdS
Verified Verified
1 Endorsed
Stuart, FL 34994
Vive Ut Vivas means "live as if to live". That statement is exactly what we want to help our clients to do. Through therapy, we want to provide clients with the tools that they need to live their lives to the fullest and to discover the potential that they have within themselves. Specialties Include: Sex Therapy, Depression, Anxiety, Family/ Relationship Issues, Substance Abuse and more. At Vivas Counseling Services, LLC, we strive to provide an environment free from judgement where clients can comfortably address sexual and other issues in a completely confidential environment with a therapist who has training specific to the client's needs.
Vive Ut Vivas means "live as if to live". That statement is exactly what we want to help our clients to do. Through therapy, we want to provide clients with the tools that they need to live their lives to the fullest and to discover the potential that they have within themselves. Specialties Include: Sex Therapy, Depression, Anxiety, Family/ Relationship Issues, Substance Abuse and more. At Vivas Counseling Services, LLC, we strive to provide an environment free from judgement where clients can comfortably address sexual and other issues in a completely confidential environment with a therapist who has training specific to the client's needs.
(772) 617-6891 View (772) 617-6891
Photo of Dr. Agnieszka W Marshall, PsyD, Psychologist
Dr. Agnieszka W Marshall
Psychologist, PsyD
Verified Verified
2 Endorsed
Stuart, FL 34994
I always look forward to the invitation of being a part of someone's healing journey. As the passenger on the trip I may ask the individual to notice parts of the scenery they may be missing, or perhaps navigate them through some difficult terrain. In general the client will be in charge as the driver, they set the pace, direction and I am honored to be a part of the special trip.
I always look forward to the invitation of being a part of someone's healing journey. As the passenger on the trip I may ask the individual to notice parts of the scenery they may be missing, or perhaps navigate them through some difficult terrain. In general the client will be in charge as the driver, they set the pace, direction and I am honored to be a part of the special trip.
(772) 242-9950 View (772) 242-9950
Photo of Michele Romig Ocampo, LMHC, Counselor
Michele Romig Ocampo
Counselor, LMHC
Verified Verified
2 Endorsed
Stuart, FL 34997
Trust and safety are at the core of any successful therapeutic alliance. Telehealth has given us the opportunity to engage in therapeutic sessions while you are in the comfort of your own home. I began in this field as a client and quickly fell in love with the process of self-discovery and healing. My own experience informs the unconditional positive regard, empathy, compassion, and respect I hold for each of my clients. In the first session, I will conduct an informal case conceptualization interview to gain insight into your history and work with you in a collaborative effort to identify goals for our work. I have a decade o
Trust and safety are at the core of any successful therapeutic alliance. Telehealth has given us the opportunity to engage in therapeutic sessions while you are in the comfort of your own home. I began in this field as a client and quickly fell in love with the process of self-discovery and healing. My own experience informs the unconditional positive regard, empathy, compassion, and respect I hold for each of my clients. In the first session, I will conduct an informal case conceptualization interview to gain insight into your history and work with you in a collaborative effort to identify goals for our work. I have a decade o
(772) 247-6305 View (772) 247-6305

See more therapy options for Martin County

How does your Therapist compare?

Number of Therapists in Martin County, FL

200+

Average cost per session

$135

Therapists in Martin County, FL who prioritize treating:

92% Anxiety
89% Depression
81% Self Esteem
79% Coping Skills
76% Relationship Issues
69% Stress
68% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

84% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH
75% Aetna

How Therapists in Martin County, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Martin County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.