Art Therapy in Margate, FL

Photo of Adrianna Brown, MS, LMHC, Counselor
Adrianna Brown
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Margate, FL 33068
I specialize in person-centered therapy, however, utilize and eclectic blend of interventions including solution-focused brief therapy, art therapy and CBT.
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach mental health concerns as obstacles that can be overcome, and together we can work to find your inner strength and allow your positive light to shine!
I specialize in person-centered therapy, however, utilize and eclectic blend of interventions including solution-focused brief therapy, art therapy and CBT.
If you are looking for someone to aid you in clearing your mental space and help you to manifest your best self, then you are in the right place. Strengthened Souls is all about utilizing the best in yourself to build YOUR best self. Our goal is to be able to build strong client-therapist rapport, working to dispel past traumas, negative thoughts and unhelpful behaviors. Together, we approach mental health concerns as obstacles that can be overcome, and together we can work to find your inner strength and allow your positive light to shine!
(954) 960-3116 View (954) 960-3116
Photo of Becky Bratcher, LCSW, Clinical Social Work/Therapist
Becky Bratcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Margate, FL 33063  (Online Only)
At Growing Rootz, we utilize an eclectic approach employing a blend of multiple orientations and methods derived from evidenced based techniques such as Cognitive Behavioral Therapy (CBT), Anger Management, Strengths-Based, Behavior Management, Art Therapy, Solution-Focused, and Exposure Therapy.
Our mission at Growing Rootz, is to help foster growth & access to basic human needs by providing a safe space where individuals and families can expand on internal strengths and skills and obtain access to local/state resource. Our goal is to empower our clients to become the best versions of themselves by implementing evidenced based techniques, and a range of therapeutic approaches to enhance quality of life & improve the overall well being for members of our community.
At Growing Rootz, we utilize an eclectic approach employing a blend of multiple orientations and methods derived from evidenced based techniques such as Cognitive Behavioral Therapy (CBT), Anger Management, Strengths-Based, Behavior Management, Art Therapy, Solution-Focused, and Exposure Therapy.
Our mission at Growing Rootz, is to help foster growth & access to basic human needs by providing a safe space where individuals and families can expand on internal strengths and skills and obtain access to local/state resource. Our goal is to empower our clients to become the best versions of themselves by implementing evidenced based techniques, and a range of therapeutic approaches to enhance quality of life & improve the overall well being for members of our community.
(954) 982-8245 View (954) 982-8245
Photo of Dione Hilaire, MACP, RMHCI
Dione Hilaire
Registered Mental Health Counselor Intern, MACP, RMHCI
Verified Verified
Margate, FL 33063  (Online Only)
My clients are everyday people that need help dealing with extraordinary circumstances. Whether you are dealing with stress, anxiety, depression, separation, divorce, PTSD, grief/loss, or trauma. My goal is to equip you with the coping skills needed to overcome life's challenges. Having worked as a professional in the fields of social services, education, and mental health counseling, I have helped children, teens, and adults develop life skills to succeed. And I'm here to help you do the same.
My clients are everyday people that need help dealing with extraordinary circumstances. Whether you are dealing with stress, anxiety, depression, separation, divorce, PTSD, grief/loss, or trauma. My goal is to equip you with the coping skills needed to overcome life's challenges. Having worked as a professional in the fields of social services, education, and mental health counseling, I have helped children, teens, and adults develop life skills to succeed. And I'm here to help you do the same.
(954) 751-3472 View (954) 751-3472
Photo of Nicole Ceusters, MS, LMHC, Counselor
Nicole Ceusters
Counselor, MS, LMHC
Verified Verified
Margate, FL 33063
I am a mental health therapist licensed in Florida with over 10 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology.
I am a mental health therapist licensed in Florida with over 10 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology.
(954) 859-2814 View (954) 859-2814
Photo of Palm Beach Center For Child Therapy, MS, LMHC, BCBA, Counselor
Palm Beach Center For Child Therapy
Counselor, MS, LMHC, BCBA
Verified Verified
Margate, FL 33063
We provide services to all children and adolescents. I specialize in developing individualized therapy for children up to age 18 with behavior problems and emotional concerns. Often times, the behavior of children can lead to a number of problems in the home and the entire family unit creating a sense of stress, anxiety, and tension.
We provide services to all children and adolescents. I specialize in developing individualized therapy for children up to age 18 with behavior problems and emotional concerns. Often times, the behavior of children can lead to a number of problems in the home and the entire family unit creating a sense of stress, anxiety, and tension.
(561) 418-6647 View (561) 418-6647
Photo of Elodie Santoro, LMHC, Counselor
Elodie Santoro
Counselor, LMHC
Verified Verified
Margate, FL 33068  (Online Only)
Not accepting new clients
Knowing that your mental health is a priority, that there is hope and that your happiness is an essential. An ideal client is someone who is willing to be open to the idea that they matter enough to give themselves the chance to ask for help.
Knowing that your mental health is a priority, that there is hope and that your happiness is an essential. An ideal client is someone who is willing to be open to the idea that they matter enough to give themselves the chance to ask for help.
(754) 219-8303 View (754) 219-8303

More Therapists Nearby

Photo of Lesley Vickerie, MSW, LCSW, Clinical Social Work/Therapist
Lesley Vickerie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Sessions will include a visual art component, psychoeducation & CBT, humanistic, mindfulness, or strength-based therapy interventions.
I love working with preteens, teens, and early adults who are in their age of self-discovery. My clients are eager to improve, but unsure of what tools are required to make this a reality. They may feel confused, overwhelmed, or unaware of what their next steps in life or their career may be. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sessions will include a visual art component, psychoeducation & CBT, humanistic, mindfulness, or strength-based therapy interventions.
I love working with preteens, teens, and early adults who are in their age of self-discovery. My clients are eager to improve, but unsure of what tools are required to make this a reality. They may feel confused, overwhelmed, or unaware of what their next steps in life or their career may be. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(904) 736-3626 View (904) 736-3626
Photo of Jennifer Bishop, LMHC, Counselor
Jennifer Bishop
Counselor, LMHC
Verified Verified
4 Endorsed
Coral Springs, FL 33065
I use tools/techniques such as art, gardening, play, music and drama to work with clients in a safe environment for healing to occur.
My name is Jennifer Bishop. I am a Licensed Mental Health Counselor and owner of Genesis Counseling, a group private practice with locations in Boca Raton, Coral Springs, Delray Beach and virtually throughout Florida. I specialize in working with children, teens and the LGBTQIA+ population. My speciality is working with clients who are dealing with anxiety, depression, self-esteem, body dysmorphia, and relationship issues. I work with clients to find the support and strength they need to feel safe being their authentic selves.
I use tools/techniques such as art, gardening, play, music and drama to work with clients in a safe environment for healing to occur.
My name is Jennifer Bishop. I am a Licensed Mental Health Counselor and owner of Genesis Counseling, a group private practice with locations in Boca Raton, Coral Springs, Delray Beach and virtually throughout Florida. I specialize in working with children, teens and the LGBTQIA+ population. My speciality is working with clients who are dealing with anxiety, depression, self-esteem, body dysmorphia, and relationship issues. I work with clients to find the support and strength they need to feel safe being their authentic selves.
(561) 693-0908 View (561) 693-0908
Photo of Andrea Phillips, MS, Marriage & Family Therapist
Andrea Phillips
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Sunrise, FL 33322
Through storytelling, play, and art, in a non-judgmental safe space I collaborate with you to shift how you relate to what brings you into therapy.
The change you seek is within your grasp. I would be honored to partner with you to actualize that reality. My name is Andrea Phillips; I am a Registered Marriage and Family Therapist Intern (IMT2694). I work with individuals, couples, and families to explore what is going on in their life and facilitate a conversation that encourages change. Now change is a funny thing; we want it but at the same time we fight against it. As a therapist, I navigate my clients through this process. So what will be the difference that makes a difference for you? To answer that, I employ directive conversation and engaging activities.
Through storytelling, play, and art, in a non-judgmental safe space I collaborate with you to shift how you relate to what brings you into therapy.
The change you seek is within your grasp. I would be honored to partner with you to actualize that reality. My name is Andrea Phillips; I am a Registered Marriage and Family Therapist Intern (IMT2694). I work with individuals, couples, and families to explore what is going on in their life and facilitate a conversation that encourages change. Now change is a funny thing; we want it but at the same time we fight against it. As a therapist, I navigate my clients through this process. So what will be the difference that makes a difference for you? To answer that, I employ directive conversation and engaging activities.
(754) 600-8878 View (754) 600-8878
Photo of Dr. Peg Dunn-Snow, PhD, LPAT, LMHC, Counselor
Dr. Peg Dunn-Snow
Counselor, PhD, LPAT, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.
Children's Corner: Art Therapy for Children practice has been in business since 2004, serving children and their families in the greater, south Florida area. Dr. Peg Dunn-Snow is a Fulbright Scholar, past- president of the American Art Therapy Association, and a licensed art therapist and mental health counselor. She has received post-graduate training in trauma and SandTray therapies. Dr. Dunn-Snow sees students, age 6 and older, with a variety of presenting problems, including developmental delays and trauma, as well as grief and loss issues.
(786) 268-9973 View (786) 268-9973
Photo of Morgan DeGilio, LMHC, ATR-BC
Morgan DeGilio
Licensed Mental Health Counselor, LMHC, ATR-BC
Verified Verified
1 Endorsed
Coral Springs, FL 33067
Morgan DeGilio is a dedicated psychotherapist and Board Certified Art Therapist who currently practices in the state of Florida. Morgan specializes in providing treatment to individuals who are struggling with unresolved trauma, depression, anxiety, low self-esteem, lack of confidence, and various other life stressors. In therapy, you will identify negative thoughts and beliefs that keep you stuck in emotions or unhelpful behaviors. Together, we'll explore their origins and develop strategies to challenge and reframe them, leading to positive change and improved well-being.
Morgan DeGilio is a dedicated psychotherapist and Board Certified Art Therapist who currently practices in the state of Florida. Morgan specializes in providing treatment to individuals who are struggling with unresolved trauma, depression, anxiety, low self-esteem, lack of confidence, and various other life stressors. In therapy, you will identify negative thoughts and beliefs that keep you stuck in emotions or unhelpful behaviors. Together, we'll explore their origins and develop strategies to challenge and reframe them, leading to positive change and improved well-being.
(786) 481-4151 View (786) 481-4151
Photo of Lisa Cohen, LMHC, ATR-BC, Counselor
Lisa Cohen
Counselor, LMHC, ATR-BC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
Reflecting on life experiences and wanting to cultivate change from within, can be a scary process. I feel honored to help create safety and support around this process for others, and have walked with individuals on these personal journeys of self-discovery and change for the past 20 years. I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and believe that everyone has their own journey, as I tailor my sessions specifically to the individual and their goals of healing.
Reflecting on life experiences and wanting to cultivate change from within, can be a scary process. I feel honored to help create safety and support around this process for others, and have walked with individuals on these personal journeys of self-discovery and change for the past 20 years. I am a Licensed Mental Health Counselor and a Board Certified Art Therapist, and believe that everyone has their own journey, as I tailor my sessions specifically to the individual and their goals of healing.
(561) 220-1705 View (561) 220-1705
Photo of Brenna Doering, MA
Brenna Doering
Registered Mental Health Counselor Intern, MA
Verified Verified
Plantation, FL 33322
Some of the techniques I tend to use are: person-centered, dialectical behavioral therapy, internal family systems, play therapy, mindfulness, art therapy, and trauma-informed approaches.
Hi, I’m Brenna and my pronouns are she/her. I am really passionate about helping Latinx, neurodivergent, and queer kids, teens, and adults navigate their identities, set boundaries, improve parent/child relationships, and heal their inner child. My goal is to guide you through your healing journey, while ensuring you feel safe in sharing your story in an inclusive and holistic environment. I have helped clients through a variety of personal challenges, such as ADHD, anxiety, depression, generational trauma, grief/loss, identity, family/relationship dynamics, and life transitions.
Some of the techniques I tend to use are: person-centered, dialectical behavioral therapy, internal family systems, play therapy, mindfulness, art therapy, and trauma-informed approaches.
Hi, I’m Brenna and my pronouns are she/her. I am really passionate about helping Latinx, neurodivergent, and queer kids, teens, and adults navigate their identities, set boundaries, improve parent/child relationships, and heal their inner child. My goal is to guide you through your healing journey, while ensuring you feel safe in sharing your story in an inclusive and holistic environment. I have helped clients through a variety of personal challenges, such as ADHD, anxiety, depression, generational trauma, grief/loss, identity, family/relationship dynamics, and life transitions.
(954) 833-6349 View (954) 833-6349
Photo of Ricci Robson, LMHC, CAP, QMH, Counselor
Ricci Robson
Counselor, LMHC, CAP, QMH
Verified Verified
1 Endorsed
Oakland Park, FL 33334
Trained as an Art Therapist (SAIC, '97) with vast experience in direct clinical work, I use my own struggles, creative background and training to help you explore and integrate aspects of yourself causing distress.
Greetings! If you struggle with addictions, mood disorders, family, relationship or other personal challenges, have a history of trauma, feel stuck, disconnected, dis-spirited, I invite you to talk with me. If you are artistic, my Right Brain approach can ignite your inner spark. Whether traditional talk therapy or other creative interventions are used, over 25 years of clinical experience and my down-to-earth style will help in your personal growth.
Trained as an Art Therapist (SAIC, '97) with vast experience in direct clinical work, I use my own struggles, creative background and training to help you explore and integrate aspects of yourself causing distress.
Greetings! If you struggle with addictions, mood disorders, family, relationship or other personal challenges, have a history of trauma, feel stuck, disconnected, dis-spirited, I invite you to talk with me. If you are artistic, my Right Brain approach can ignite your inner spark. Whether traditional talk therapy or other creative interventions are used, over 25 years of clinical experience and my down-to-earth style will help in your personal growth.
(954) 787-6951 View (954) 787-6951
Photo of Lisa Rattiner Padilla Lcsw Reiki, LCSW, Reiki, Clinical Social Work/Therapist
Lisa Rattiner Padilla Lcsw Reiki
Clinical Social Work/Therapist, LCSW, Reiki
Verified Verified
2 Endorsed
Boca Raton, FL 33434  (Online Only)
I have a holistic practice that encompasses mindfulness techniques such as deep breathing exercises, positive affirmations, art and dance therapy. I have over 20 years of experience working with parents & families. Being a parent although rewarding can come with feelings of anxiety or depression. If you are feeling overwhelmed, overstimulated or anxious take the next step in feeling empowered. Together we can build your self-confidence, reduce your feelings of anxiety and reach your goals. I am passionate about supporting women's health as well as women going through infertility. I can provide supervision for clinical hours as well.
I have a holistic practice that encompasses mindfulness techniques such as deep breathing exercises, positive affirmations, art and dance therapy. I have over 20 years of experience working with parents & families. Being a parent although rewarding can come with feelings of anxiety or depression. If you are feeling overwhelmed, overstimulated or anxious take the next step in feeling empowered. Together we can build your self-confidence, reduce your feelings of anxiety and reach your goals. I am passionate about supporting women's health as well as women going through infertility. I can provide supervision for clinical hours as well.
(954) 833-6655 View (954) 833-6655
Photo of Lady Funcke Munoz, RCSWI
Lady Funcke Munoz
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33334
Lady specializes in fertility counseling, multicultural therapy, LGBTQ+ issues, youth counseling, art therapy, anxiety, and depression.
Are you a young person needing guidance, someone looking for support with fertility concerns, or navigating multicultural challenges. Maybe you are exploring your identity or facing unique issues as part of the LGBTQ+ community. You might be struggling with anxiety, depression, or feeling overwhelmed by life’s challenges. Lady understands your need for a compassionate, non-judgmental space where you can express yourself and work towards your goals
Lady specializes in fertility counseling, multicultural therapy, LGBTQ+ issues, youth counseling, art therapy, anxiety, and depression.
Are you a young person needing guidance, someone looking for support with fertility concerns, or navigating multicultural challenges. Maybe you are exploring your identity or facing unique issues as part of the LGBTQ+ community. You might be struggling with anxiety, depression, or feeling overwhelmed by life’s challenges. Lady understands your need for a compassionate, non-judgmental space where you can express yourself and work towards your goals
(954) 466-9398 View (954) 466-9398
Photo of Rachel L. Toperzer, MSW, LCSW, EMDR, CYMHS, CCTP, Clinical Social Work/Therapist
Rachel L. Toperzer
Clinical Social Work/Therapist, MSW, LCSW, EMDR, CYMHS, CCTP
Verified Verified
1 Endorsed
Lauderdale Lakes, FL 33319
I incorporate play therapy, motivational interviewing, art therapy, and other treatment modalities.
Let's be real, parenting is hard. It can be especially challenging if your child has extra needs. I am here to help you with these challenges. I specialize in working with children from ages birth to 10 and their caregivers. I primarily help children who suffer from trauma, anxiety, and/or depression. I provide caregivers with support and skills to help them parent and work with their child's unique needs. Life is chaotic and often difficult to understand. I help children learn and understand their big emotions. I empower and advocate for them when needed. My goal is to enhance children's ability to build healthier relationships.
I incorporate play therapy, motivational interviewing, art therapy, and other treatment modalities.
Let's be real, parenting is hard. It can be especially challenging if your child has extra needs. I am here to help you with these challenges. I specialize in working with children from ages birth to 10 and their caregivers. I primarily help children who suffer from trauma, anxiety, and/or depression. I provide caregivers with support and skills to help them parent and work with their child's unique needs. Life is chaotic and often difficult to understand. I help children learn and understand their big emotions. I empower and advocate for them when needed. My goal is to enhance children's ability to build healthier relationships.
(772) 758-0599 View (772) 758-0599
Photo of Tiffany Quijano, LMHC, Counselor
Tiffany Quijano
Counselor, LMHC
Verified Verified
Coral Springs, FL 33071  (Online Only)
Tiffany uses trusted methods of therapy, such as cognitive behavioral skills, modeling, redirection, CBT, however she incorporates play and art into her work, making the therapeutic hour much more impactful for her clients.
Have you been feeling in low moods, low motivation, anxiety, worry, relationship issues,self esteem etc. My name is Tiffany Quijano and I am a Licensed Mental Health Counselor. For over 15 years I have been working with children/teens and adults that suffer with mental and behavioral issues such as anxiety and depression, self esteem, grief, relationship issues and much more. Some symptoms you may notice in your child/teen; worry, isolation, withdrawal, refusal to attend social events, irritability, disruptions in sleeping, frequent outbursts of anger, inability to focus, constant fidgeting, disrupting others, etc.
Tiffany uses trusted methods of therapy, such as cognitive behavioral skills, modeling, redirection, CBT, however she incorporates play and art into her work, making the therapeutic hour much more impactful for her clients.
Have you been feeling in low moods, low motivation, anxiety, worry, relationship issues,self esteem etc. My name is Tiffany Quijano and I am a Licensed Mental Health Counselor. For over 15 years I have been working with children/teens and adults that suffer with mental and behavioral issues such as anxiety and depression, self esteem, grief, relationship issues and much more. Some symptoms you may notice in your child/teen; worry, isolation, withdrawal, refusal to attend social events, irritability, disruptions in sleeping, frequent outbursts of anger, inability to focus, constant fidgeting, disrupting others, etc.
(561) 771-5207 View (561) 771-5207
Photo of Cátia Coelho, MS, RMHCI
Cátia Coelho
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Plantation, FL 33324
Clients may benefit from an integrative approach drawing on CBT, Dialectical Behavioral Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Art/Play Therapy and Psychoeducation.
I am passionate about the human mind, emotions, behaviors and appreciate the impact a mental health professional's support can have on someone's life. For over 10 years, I've been working with children, adolescents (including their families), and adults, supporting them during some of their most challenging times, including those facing anxiety, depression, stress, ADHD, eating disorders, anger issues and life transitions. My patients are encouraged to identify what matters to them in life, and set meaningful goals and learn coping strategies that help them overcome some obstacles that they might face on their journey.
Clients may benefit from an integrative approach drawing on CBT, Dialectical Behavioral Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Art/Play Therapy and Psychoeducation.
I am passionate about the human mind, emotions, behaviors and appreciate the impact a mental health professional's support can have on someone's life. For over 10 years, I've been working with children, adolescents (including their families), and adults, supporting them during some of their most challenging times, including those facing anxiety, depression, stress, ADHD, eating disorders, anger issues and life transitions. My patients are encouraged to identify what matters to them in life, and set meaningful goals and learn coping strategies that help them overcome some obstacles that they might face on their journey.
(954) 466-5403 View (954) 466-5403
Photo of Kerry Jessup, LPC, ATR-BC, Licensed Professional Counselor
Kerry Jessup
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Fort Lauderdale, FL 33306
My most important task as a therapist is to help clients recognize their own resiliency and capacity for growth and change. I specialize in working with adolescents (ages 12+) adults who are facing major life transitions, struggling in interpersonal relationships, and overcoming trauma. I have nearly a decade of experience as a therapist, and I offer individual psychotherapy, EMDR, and art therapy to clients in Colorado and Florida. Whether it's your first time in a therapist's office or you've been therapy for years, you are welcome here.
My most important task as a therapist is to help clients recognize their own resiliency and capacity for growth and change. I specialize in working with adolescents (ages 12+) adults who are facing major life transitions, struggling in interpersonal relationships, and overcoming trauma. I have nearly a decade of experience as a therapist, and I offer individual psychotherapy, EMDR, and art therapy to clients in Colorado and Florida. Whether it's your first time in a therapist's office or you've been therapy for years, you are welcome here.
(720) 640-9053 View (720) 640-9053

See more therapy options for Margate

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.