Trauma Focused Therapists in Maitland, FL

Most people feel when something is wrong, we notice symptoms that we do not feel well or people close to us make a comment about our behavior. At times, people don’t even realize that there might be something behind those symptoms that is making me feel or react certain way. Sometimes we have been feeling this way for so long that we get used to it, we think “that’s who I am”, we lose hope and motivation because we don’t think things can be different, we don’t know where to start or if there’s anything that can be done or if anyone can understand or help. Taking those first steps to move out of our comfort zone can create fear.

Big, important life changes can be overwhelming and difficult to work through by yourself. Whether it is the natural growth and self-discovery that occurs during adolescence and young adulthood, or an intentional (or unforeseen!) change of trajectory later in life, having a safe space to explore and work through these changes with a therapist can be both healing and empowering. Clients that are struggling with anxiety, depression, codependency, relationship conflicts, or family of origin issues can find healing and hone their coping skills with consistent therapy.

NOW accepting new clients as of 7/20/2024. I am a Licensed Clinical Social Worker in Florida with over 20 years of professional work experience and specialize in work with adults and geriatric individuals. I am highly skilled in helping clients cope with trauma, medical issues, and pain management, grief, depression, anxiety and loneliness. I feel privileged to accompany people on their journey toward growth and healing, especially those suffering from PTSD, various forms of trauma, and other disturbing events.

It's common to often feel isolated and misunderstood. Have you ever experienced an emotional disconnect that you couldn't quite understand? Throughout our lifetime we experience concepts such as trauma, shame and marginalization that affect our mind as well as our bodies. My goal is to help you uncover these underlying wounds by gaining awareness of the connection between the mind and physical sensations of the body. Through a collaborative approach, let's empower you by exploring the origins of these wounds for a more peaceful life experience. Today you have made the first step in healing your painful past for a healthier future.

I have a passion for facilitating positive change and empowering individuals on their mental health journey. My clinical experience is rooted in providing support for anxiety and depression, trauma, and substance abuse. I have had the privilege of working with diverse populations, including adults, adolescents, and members of the LGBTQIA+ community. I believe in the power of a collaborative counseling process. Each individual is unique, and I am dedicated to tailoring my approach to meet the specific needs of every client.

Autoimmune Symptoms like foggy brain, fatigue, pain or feelings of pins and needles, difficulty sleeping, Depression, and Anxiety can impact all areas of your life. You may have thoughts like I’m broken, My body hates me, I’m a failure, or I can’t handle it. EMDR recognizes how the brain and body are interconnected and that healthy relationships are the key to reaching more of your own potential, impacting the people around you in a more constructive way, thus creating healthier families, healthier workplaces, and a healthier world.

Neurocognitive specialist for children, teens, adults, couples, & families navigating trauma, anxiety, grief/loss, adjustments (including homeschooling), stressors from chronic medical issues (e.g., various types of dementia, Alzheimer’s, post stroke, aphasia, TBI, cancer), & neurodevelopmental disorders (e.g., ADD/ADHD, Asperger's/autism). Licensed Mental Health Counselor and EMDR Therapist with certifications in the areas of complex trauma (Levels I & II), dementia care, autism, ADHD, anxiety, and grief. Former psychometrist for Dr. Dano Leli (neuropsychologist), where I helped individuals navigate next steps & healing post evals.

We all need & seek connection; connection with others, connection to certain feelings or things, connection to ideas & goals, connection with ourselves. Whether you're struggling with feelings of disconnection, or are looking to better manage/improve upon current connections, I believe that there is strength, growth, & hope in numbers - we weren't meant to go it alone. As a graduate from UCF with a Masters degree in Marriage, Couples, & Family therapy, I operate from a systemic perspective - utilizing an integrative, holistic approach.

Thank you for being here. It means you have taken the first step in loving yourself, and prioritizing yourself. My goal is to facilitate your own empowerment to achieve the life you want despite whatever hardships you might have gone through, no matter how small or big they are. My practice provides a welcoming and safe environment where you can feel accepted for who you are and allows you to open up toward healing. Sessions are tailored to the client's needs and goals.

I fight to listen with my heart and I work hard to find dignity in every person's story. I believe that the therapist and the client should work together to access and empower the strengths that have been overshadowed by present struggles. I'm passionate about helping individuals recognize the elements of their stories that have kept them from experiencing freedom and hope in the present from relational issues, maladaptive behaviors, anxiety, depression, etc. With compassionate collaboration, I believe each person that may be feeling stuck can heal and thrive.

Many people take a long time to make the decision to enter treatment, and are not sure what to expect when they get here. What you will find is a relaxed, judgement-free zone where we can explore and work through what you want to change about your life. I have many years of experience with those managing serious mental health issues as well as those facing unusual life challenges. My many years of both clinical and graduate level teaching experience have taught me that there is no "one-size-fits-all" solution for any of my clients. We'll discuss options and do the work together. Let's talk about it!

I am a bilingual (English and Spanish) therapist with extensive experience treating trauma, disrupted childhood attachment, anxiety, and depression in school-aged children, adolescents, and young adults. I believe that the road to healing requires support, acceptance, and trust; therefore, I strive to provide a safe and collaborative environment where my clients feel free to explore their thoughts and emotions. My goal is to help and guide my clients and their families while providing extensive feedback, psychoeducation, and therapy.

NOW accepting new clients as of 7/20/2024. Sunshine Senior Counseling is a group practice of 12 clinicians. We specialize in working with adults in a variety of living settings and private homes. Our therapists have expertise working in areas of grief, depression, anxiety, loneliness, life transitions, mental illness, trauma, early-stage Dementia & Alzheimer’s, as well as with caregivers. I am the Clinical Director at Sunshine Counseling with over 30 years of experience working with seniors, adults, children, and teens. I love my work and strive to provide a caring & uplifting environment in which our clients can heal and grow.

My goal in therapy is to provide an environment where clients can find new paths forward in life. There are so many issues that can get us stuck, causing us to live our lives on repeat and increasing our distress. Exploring our family systems, telling our stories, asking curious and kind questions, and processing our pain can help us find a new path forward. To me, therapy is not about fixing ourselves. Therapy is about finding ourselves.

I believe that we are experts in our own lives and that we possess an inner wisdom within us to guide us. Sometimes we might get out of balance and become misaligned or disconnected from our authentic self, which may cause symptoms of depression and anxiety. During these times, we need assistance to navigate through our life's journey while working through difficult emotions, life-transforming events and challenges we may encounter. I view the counseling experience as a partnership. I act as a guide, providing tools to assist you become clear and centered to better be able to make choices that are right for you.

Hello, I am a Licensed Mental Health Counselor working in the field since 1994. I enjoy helping adults and their families heal and gain new insight and tools with individual, couples and family therapy. I work with people in a collaborative manner with a focus on the mind/body connection and healing from a holistic and cognitive/behavioral approach with ART (Accelerated Resolution Therapy) for quick resolution of trauma. It is my belief that everyone has the power within themselves for positive change but may need guidance, support and new tools to reach their goals.

As a therapist, I feel bringing a nurturing and non-judgmental approach when working with different situations and encouraging strength and personal growth is important for therapeutic relationships. Most of my experience involves behavioral work such as defiance in children; teen issues, adult issues, anxiety, depression, grief, anger management, attachment issues, relationship issues, and family issues. I believe all behavior has a purpose and finding what is motivating the behavior is how we learn to manage difficult situations. Together, we explore avenues towards personal growth and emotional healing.

I consider mental health counseling a profession in which my clients come to me because they feel stuck and want to change. Further, I believe that many people believe that change is too difficult, too painful, or simply not possible. In other words, stuck! My role as a counselor is to clarify the issues that create the muck that holds my clients back from healing, growth, and thriving. I help them discover that their lives will not get better by chance, but by change. I believe that the road to healing involves pursuing change.

Sometimes life has you saying this — is bananas. No matter how small or big the issue, reaching out for help can make all the difference in helping us to deal with whatever life throws our way. I believe that counseling has the ability to set people free, help them to find peace, reconnect, and can open their eyes to the infinite possibilities there are when we take the time to invest in ourselves, our relationships, and our overall well-being.