Somatic Therapists in Maitland, FL

You are wanting to feel better. Something in your life is not working very well for you at this point, and you would like to figure out how to improve things so you can live a satisfying and fulfilling life (or at least one that doesn't feel so darn hard all the time). Therapy is a great support for you in that process.

Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!

Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.

I provide an empathetic, collaborative, and integrative approach to loss, trauma, meaning and identity, and mood disorders. In my practice, I primarily work with individuals and families who have experienced trauma, grief, end of life concerns, chronic illness, and mood disorders. I use a multicultural and trauma-informed humanistic approach to working with adults as well as children and adolescents. My educational background includes being EMDR trained (EMDRIA approved) and I have a Ph.D. in Philosophy from Vanderbilt and a M.A. in Mental Health Counseling from Rollins College.

Anthony graduated from Reformed Theological Seminary with a master’s degree in mental health counseling and is a licensed mental health counselor working in Orlando. He enjoys working with individuals, couples, and families from various backgrounds and experiences. He is passionate about caring for people and engaging the particular ways they struggle, including areas like relationships, addiction, and trauma, in both individual and group settings.

To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.

I believe that we are experts in our own lives and that we possess an inner wisdom within us to guide us. Sometimes we might get out of balance and become misaligned or disconnected from our authentic self, which may cause symptoms of depression and anxiety. During these times, we need assistance to navigate through our life's journey while working through difficult emotions, life-transforming events and challenges we may encounter. I view the counseling experience as a partnership. I act as a guide, providing tools to assist you become clear and centered to better be able to make choices that are right for you.

Autoimmune Symptoms like foggy brain, fatigue, pain or feelings of pins and needles, difficulty sleeping, Depression, and Anxiety can impact all areas of your life. You may have thoughts like I’m broken, My body hates me, I’m a failure, or I can’t handle it. EMDR recognizes how the brain and body are interconnected and that healthy relationships are the key to reaching more of your own potential, impacting the people around you in a more constructive way, thus creating healthier families, healthier workplaces, and a healthier world.

I’m Elizabeth, of Elizabeth Carey Clinical Hypnotherapy. I started this extension of my personal and leadership development business because I saw a missing piece in the world today. Real, sustainable help in relieving life’s struggles in a way that is practical and makes sense for real people, in their real lives. Everyone has some or a few life struggles that limit them in some way. And, more than likely they have tried many things to resolve these issues. I promise you this combination of coaching, counseling and clinical hypnotherapy will work and fast! Insomnia, Anxiety, Depression, Grief, OCD are a few of my specialties!

I am committed to helping adults and teens find a lasting sense of purpose and wellbeing. I enjoy working with a multitude of populations and have a passion for supporting individuals experiencing identity concerns and those working through trauma related issues.

You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking.

There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. Learning to unmask is a scary and also liberating process of accepting who we truly are. Whether you've been formally diagnosed or suspect that you are Autistic or ADHD, you deserve therapy that doesn't expect you to change your brain to reach your goals. We will work together collaboratively to better understand the way your brain works and embrace the differences that make you, you! We will focus on using your natural strengths to help you reach the goals you set for yourself.

I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.

For almost 10 years I have been helping my clients heal from their hurts so they can achieve their goals and move toward greater peace and happiness. I have helped clients suffering from depression. anxiety, trauma, ADHD, and issues surrounding their work, school and relationships. Having been on my own healing path in therapy for much of my life helps me truly connect with and care deeply about my clients and their wellbeing. Individuals who may be hesitant to seek therapy because they are nervous or don’t know what to expect would especially benefit from my kind, calm, approachable, and non judgmental demeanor.

<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.

Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ+ community who struggle with depression, anxiety, coming-out, HIV diagnosis, relationships, and social factors. I have also dedicated my life to help those who suffer from addiction issues including alcohol, drugs, sex, and gambling.

Challenging and traumatic events impact us all, and the ramifications can be long lasting. When we seek to enjoy an authentic expression of ourselves but automatic reactions get in the way, we may feel frustrated and powerless. Healing from what harmed us and creating new patterns can bring about newfound hope and a more fulfilling life!

Hi, I'm Harley. I understand what it’s like to struggle with sleep, battle anxiety, and feel caught in shame spirals. I specialize in working with adults who have experienced childhood trauma. If you live with a harsh inner critic and find yourself triggered in everyday interactions, I want you to know you’re not alone. These feelings and actions are trauma responses, and with the right support, they can be transformed. It can feel isolating, lonely, and hopeless, but there is hope. Together, we can compassionately work to unlearn these responses and build a life that feels safer and more fulfilling.

Have you been feeling unmotivated, stuck, or numb? Do you tend to overthink or get restless and become overcome by negative emotions? These symptoms are painful and very common in those who have experienced loss, relationship stress, trauma, or other distressing life events. Unfortunately, many people try to just keep going or distract themselves hoping things will get better. This can lead to bigger problems such as relationship break ups, anger outbursts, or decreased work performance. If you are ready to take the first step, there is a way out.