Therapists in Maitland, FL

What are you carrying that is way too heavy? These days, it may seem like life keeps getting harder the longer you try to keep it all together. You may be struggling with overwhelming thoughts, acting in ways you know aren't "you," or maybe your anxiety is just getting the best of you. You may find yourself in a cycle of fear, pain, and guilt that is keeping you stuck. You know there is more to life than this, and you're ready to reconnect to your true self free from the mental chains caused by anxiety, stress, and overwhelm.

You're ready to stop the intrusive thoughts, excessive worry, and rituals from ruling your life. The mask you wear every day is too heavy, and it's time to reclaim your power and have peace in your life. Even as a child, you may remember the cycle of fear impacting you socially, emotionally, and physically. It's easy to feel like something is wrong with you when you're always told you're "too sensitive" or engage in compulsive behaviors that set you apart from your peers. You know this isn't who you really are, and you're ready to rediscover your true self free from anxiety, trauma, and fear.

Offering Weekend Sessions that fit your schedule! Let me help you on your journey to self-introspection and wellness because what consumes you, controls you. When life becomes overwhelming, you may feel out of control with your thoughts, like you're in a dark hole you can't escape from. You might be sacrificing your authenticity for attachment or experiencing panic attacks and stress. I am here to help guide, support, and listen to you. It is time to come home to yourself.

Struggling with an eating disorder can feel isolating, but you don't have to go through it alone. Are you looking for support? I'm a licensed therapist in Florida and South Carolina, specializing in helping individuals with eating disorders, trauma, and emotional challenges—all from the comfort of your home. As a Qualified Supervisor for interns and RMHCI, I create a safe virtual space where healing and peace can flourish. Whether you're a teenager or an adult, my goal is to provide you with the guidance and support to overcome your challenges and embrace a fulfilling life.

I work with individuals- adults, adolescents and children, couples and families with a variety of issues. I strive to provide hope and healing through working with you to develop a plan to help you with your mental and emotional health.

Do you feel like the life you’re living is not your own? Do you feel trapped by patterns, cycles, thoughts, and behaviors that keep you from living your authentic life? Are you ready to uncover and connect with your true self and move towards living a more authentic and fulfilling life? In working with me, you are entering an accepting and nonjudgmental space for you to explore your identity, identify patterns that have been holding you back, and collaboratively create meaningful goals to work towards. I will join you with curiosity, compassion, openness, and acceptance of whoever you are. We laugh, we cry, we go deep!

During the last two decades, I have been privileged to collaborate with clients on seeing how they are able to make positive changes through their own strengths during times of complexity. I provide a wide range of therapeutic services, ranging from anxiety, depression, grief, loss, marital/relational problems, mood disorders, and behavioral modification. We work together and focus on your strengths to reach your desire solutions.

Over 25 years working with individuals and families. Over 18 years providing supervision to other mental health professionals and interns. My goal is to help you resolve emotional trauma or confusion, in a compassionate and non judgmental way. I am exp. in working with individuals coping with life-altering circumstances and illness, mood and anxiety disorders, life transitions, recovery, grief and loss, relationship stressors, and spiritual crisis. I also specialize in relationship counseling, trauma and recovery issues such as sexual abuse. I am experienced serving those with medical issues-HIV/AIDS, Breast cancer, PTSD and phobias. I'm also experienced serving military families and veterans.

If you've found yourself here, it's likely that your efforts to improve your well-being haven't lead to the happiness or relief you wanted. Healing on your own can be overwhelming and that's why I'm here to help. I provide a space free from judgment to compassionately explore your challenges, gain valuable insights, and acquire new skills to create lasting change. I use my expertise to guide you through the difficulties of life while building and expanding upon your strengths. Through this process we will find relief, creating space for fulfillment and fostering relationships based on what matters most to you.