Mindfulness-Based (MBCT) Therapists in Maitland, FL

Photo of Gregory Van Dam, PsyD, Psychologist
Gregory Van Dam
Psychologist, PsyD
Verified Verified
Maitland, FL 32751
Life is not always like a movie or TV show, with the perfect ending usually occurring within a 90 min time frame of your life! There are times when ALL of us find that we become overwhelmed which, if ignored, can lead to Depression, Anxiety, or Stress-related issues. We know how important the mind is, especially for proper growth at all stages of life. That's why at Comprehensive Psychology Services we specialize in three different forms of therapy that are uniquely designed to nurture the mind and advance the personal growth of people of all ages.
Life is not always like a movie or TV show, with the perfect ending usually occurring within a 90 min time frame of your life! There are times when ALL of us find that we become overwhelmed which, if ignored, can lead to Depression, Anxiety, or Stress-related issues. We know how important the mind is, especially for proper growth at all stages of life. That's why at Comprehensive Psychology Services we specialize in three different forms of therapy that are uniquely designed to nurture the mind and advance the personal growth of people of all ages.
(407) 269-5827 View (407) 269-5827
Photo of Karla Tamakloe, PhD , LCSW, Clinical Social Work/Therapist
Karla Tamakloe
Clinical Social Work/Therapist, PhD , LCSW
Verified Verified
Maitland, FL 32751
Do you find yourself feeling emotionally exhausted and just want answers to your daily struggles? Do you find yourself feeling confused and often wonder where to turn? Well you have made the right choice with taking this step. Whether you are a parent trying to figure out why your adolescent is always in a bad mood, someone who struggles with feeling alone or a couple just trying to figure how to get back to loving each other, I am here to support you. Discovering your own personal strengths and happiness is part of this process.
Do you find yourself feeling emotionally exhausted and just want answers to your daily struggles? Do you find yourself feeling confused and often wonder where to turn? Well you have made the right choice with taking this step. Whether you are a parent trying to figure out why your adolescent is always in a bad mood, someone who struggles with feeling alone or a couple just trying to figure how to get back to loving each other, I am here to support you. Discovering your own personal strengths and happiness is part of this process.
(321) 312-3199 View (321) 312-3199
Photo of Teresa B Kovach - Teresa Kovach LMHC, MS LMHC, Counselor
Teresa Kovach LMHC
Counselor, MS LMHC
Verified Verified
3 Endorsed
Maitland, FL 32751
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
(321) 441-3063 View (321) 441-3063
Photo of Monica Young, PhD, LMHC, NCC, Counselor
Monica Young
Counselor, PhD, LMHC, NCC
Verified Verified
5 Endorsed
Maitland, FL 32751
Waitlist for new clients
One of the greatest pains in life is not knowing. Not knowing how to deal with a challenging situation, such as a troubled relationship, a traumatic experience, or unexplained mood swings. Maybe you simply want help, for yourself or someone you know who may be dealing with a difficult life transition. Well, there is one thing you should know, there's HOPE (not just a cliché). As the owner of HOPE's Corner Counseling I believe in providing the most up-to-date counseling strategies to meet your unique needs & rebuild your HOPE.
One of the greatest pains in life is not knowing. Not knowing how to deal with a challenging situation, such as a troubled relationship, a traumatic experience, or unexplained mood swings. Maybe you simply want help, for yourself or someone you know who may be dealing with a difficult life transition. Well, there is one thing you should know, there's HOPE (not just a cliché). As the owner of HOPE's Corner Counseling I believe in providing the most up-to-date counseling strategies to meet your unique needs & rebuild your HOPE.
(407) 378-3823 View (407) 378-3823
Photo of Christina Suarez, MA, LMHC, Counselor
Christina Suarez
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Maitland, FL 32751  (Online Only)
Is it difficult to find meaning to your life's struggles? Would you like to feel peace, love and harmony in your life? I believe that everyone can reach their potential to overcome personal obstacles that inhibit them from expressing themselves. I help people reach a sense of peace, purpose, direction and well-being. I foster the belief that everyone has something to offer and in their most difficult times can lead us to those special gifts that are within every one of us.
Is it difficult to find meaning to your life's struggles? Would you like to feel peace, love and harmony in your life? I believe that everyone can reach their potential to overcome personal obstacles that inhibit them from expressing themselves. I help people reach a sense of peace, purpose, direction and well-being. I foster the belief that everyone has something to offer and in their most difficult times can lead us to those special gifts that are within every one of us.
(407) 449-1160 View (407) 449-1160
Photo of Ashlyn Douglass-Barnes - JFS Orlando, Inc., LCSW, Clinical Social Work/Therapist
JFS Orlando, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Maitland, FL 32794
At JFS we strive to have a holistic approach to counseling, focusing on the individual needs of each of our clients. We have several therapist with a wide array of expertise. We serve over the entire life span, regardless of race, religion, sex/gender identify, and aim to create a safe space to serve the community at large. We accept almost all insurances and do not want cost to be a barrier for care, if you do not see your insurance listed, please reach out so that we can work with you to be seen. Ashlyn Douglass-Barnes, LCSW, PMH-C, QS's practice focus is perinatal mood disorders, bariatric concerns, and LEO/first responder
At JFS we strive to have a holistic approach to counseling, focusing on the individual needs of each of our clients. We have several therapist with a wide array of expertise. We serve over the entire life span, regardless of race, religion, sex/gender identify, and aim to create a safe space to serve the community at large. We accept almost all insurances and do not want cost to be a barrier for care, if you do not see your insurance listed, please reach out so that we can work with you to be seen. Ashlyn Douglass-Barnes, LCSW, PMH-C, QS's practice focus is perinatal mood disorders, bariatric concerns, and LEO/first responder
(407) 545-8596 View (407) 545-8596
Photo of Molly Friedman Losey, MA, CC, LMHC, Counselor
Molly Friedman Losey
Counselor, MA, CC, LMHC
Verified Verified
1 Endorsed
Maitland, FL 32751  (Online Only)
One of my main goals as a Licensed Mental Health Counselor (LMHC) and Certified Life Coach (CC) is to provide my clients with a safe, conducive atmosphere to allow their genuine self to have a voice. The counseling relationship can provide a unique space of non judgment and confidentiality. Many of us wear many masks. Masks tend to be uncomfortable and suffocating if worn too long. I strive to offer clients a place where masks can be safely removed and genuine thoughts, feelings, wants, and needs can be safely explored and addressed. See my website for details: winterparkpsychotherapy.com
One of my main goals as a Licensed Mental Health Counselor (LMHC) and Certified Life Coach (CC) is to provide my clients with a safe, conducive atmosphere to allow their genuine self to have a voice. The counseling relationship can provide a unique space of non judgment and confidentiality. Many of us wear many masks. Masks tend to be uncomfortable and suffocating if worn too long. I strive to offer clients a place where masks can be safely removed and genuine thoughts, feelings, wants, and needs can be safely explored and addressed. See my website for details: winterparkpsychotherapy.com
(407) 378-3571 View (407) 378-3571
Photo of Shoshana Vigorito, LMFT, MA, Marriage & Family Therapist
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Maitland, FL 32751
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
(407) 848-1167 View (407) 848-1167
Photo of Janice Boes, LMHC, Counselor
Janice Boes
Counselor, LMHC
Verified Verified
Maitland, FL 32751
Looking for a counselor can be overwhelming. You might be struggling with emotional pain or under tremendous stress, so searching for a someone who understands what you are experiencing and how to help you can be a real challenge. These issues affect your relationships, your career, or even athletic and creative performance; causing you stress, anxiety, or depression. I provide a supportive environment necessary for you to feel comfortable exploring and finally discovering the root cause of your suffering. whether you’re an athlete seeking optimal performance, or you just want to feel good again, let me help you achieve wellness.
Looking for a counselor can be overwhelming. You might be struggling with emotional pain or under tremendous stress, so searching for a someone who understands what you are experiencing and how to help you can be a real challenge. These issues affect your relationships, your career, or even athletic and creative performance; causing you stress, anxiety, or depression. I provide a supportive environment necessary for you to feel comfortable exploring and finally discovering the root cause of your suffering. whether you’re an athlete seeking optimal performance, or you just want to feel good again, let me help you achieve wellness.
(407) 449-8566 View (407) 449-8566
Photo of Emily Green, MA, LMHC, Counselor
Emily Green
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Maitland, FL 32751
AIT, Advanced Integrative Therapy, Anxiety, Depression, Adults. I help adults dial down the overwhelm, turn hurt into healing and resolve the sources of their problems in healthy, meaningful ways. If you want to find the relief you’re after, the joy you’re missing, & that deep sense of peace you crave, I’d love to share a powerful yet gentle mind-body treatment approach, Advanced Integrative Therapy (AIT) with you. AIT can help you move beyond “just coping” and into the deeper realms of healing, growth & positive change.
AIT, Advanced Integrative Therapy, Anxiety, Depression, Adults. I help adults dial down the overwhelm, turn hurt into healing and resolve the sources of their problems in healthy, meaningful ways. If you want to find the relief you’re after, the joy you’re missing, & that deep sense of peace you crave, I’d love to share a powerful yet gentle mind-body treatment approach, Advanced Integrative Therapy (AIT) with you. AIT can help you move beyond “just coping” and into the deeper realms of healing, growth & positive change.
(407) 214-4372 View (407) 214-4372
Photo of Dr. Lara Davis, PsyD, Psychologist
Dr. Lara Davis
Psychologist, PsyD
Verified Verified
7 Endorsed
Maitland, FL 32751  (Online Only)
Life just isn't feeling quite right sometimes. Maybe your mind is racing and worrying all the time and it won't shut up for just one second. You're feeling exhausted, stressed, perhaps even lonely. It seems like everyone else has it figured out. Sure, you can keep a brave face and get through the day, but it doesn't feel like living, just existing. You don't want to be this way 10 years from now still wondering when things will be different.
Life just isn't feeling quite right sometimes. Maybe your mind is racing and worrying all the time and it won't shut up for just one second. You're feeling exhausted, stressed, perhaps even lonely. It seems like everyone else has it figured out. Sure, you can keep a brave face and get through the day, but it doesn't feel like living, just existing. You don't want to be this way 10 years from now still wondering when things will be different.
(407) 567-0923 View (407) 567-0923
Photo of Julie Fleet Bilsky, MSW, LCSW, Q-S, Clinical Social Work/Therapist
Julie Fleet Bilsky
Clinical Social Work/Therapist, MSW, LCSW, Q-S
Verified Verified
1 Endorsed
Maitland, FL 32751
Anxiety and depression are treatable, it's not your fault, and your moods don't have to control you. Through Cognitive Behavioral Therapy you can get better and live the life you're meant to live. Anxiety, panic attacks, depression, obsessive thinking, adhd and other disorders may be experienced by themselves or in combination. Differentiating the nuances to treat appropriately and effectively takes a highly experienced and trained professional working with you. Please contact me today to schedule your appt
Anxiety and depression are treatable, it's not your fault, and your moods don't have to control you. Through Cognitive Behavioral Therapy you can get better and live the life you're meant to live. Anxiety, panic attacks, depression, obsessive thinking, adhd and other disorders may be experienced by themselves or in combination. Differentiating the nuances to treat appropriately and effectively takes a highly experienced and trained professional working with you. Please contact me today to schedule your appt
(407) 499-8391 View (407) 499-8391
Photo of Casandra Akins, LMHC, Counselor
Casandra Akins
Counselor, LMHC
Verified Verified
2 Endorsed
Maitland, FL 32751
I work with people from all walks of life who are seeking a deeper meaning to the challenges in life that they are experiencing. I believe that one should incorporate many different psychological schools of thought and spiritual principals in their healing process. Having a broad understanding of both Jungian and transpersonal modalities I incorporate these as part of the therapeutic process including Inner Child work, shadow work, family of origin, Integrative Breathwork, SoulCollage and regression work.
I work with people from all walks of life who are seeking a deeper meaning to the challenges in life that they are experiencing. I believe that one should incorporate many different psychological schools of thought and spiritual principals in their healing process. Having a broad understanding of both Jungian and transpersonal modalities I incorporate these as part of the therapeutic process including Inner Child work, shadow work, family of origin, Integrative Breathwork, SoulCollage and regression work.
(407) 915-9392 View (407) 915-9392
Photo of Bella Hudson, MS, LMHC, ATR, Counselor
Bella Hudson
Counselor, MS, LMHC, ATR
Verified Verified
2 Endorsed
Maitland, FL 32751
Hi I’m Bella! I’m a Licensed Mental Health Counselor & Art Therapist. Are you looking to gain control over your anxious thoughts, establish healthy boundaries & improve your self-esteem? Do you want to learn healthy coping mechanisms? My unique approach integrates art therapy practice & traditional psychotherapy. I specialize in working with adolescents & adults experiencing anxiety, panic attacks, low self-esteem & various life transitions. As your therapist, I aim to help you recognize & reframe unhelpful thought patterns, strengthen your identity, and develop skills that will help you to move forward in confidence.
Hi I’m Bella! I’m a Licensed Mental Health Counselor & Art Therapist. Are you looking to gain control over your anxious thoughts, establish healthy boundaries & improve your self-esteem? Do you want to learn healthy coping mechanisms? My unique approach integrates art therapy practice & traditional psychotherapy. I specialize in working with adolescents & adults experiencing anxiety, panic attacks, low self-esteem & various life transitions. As your therapist, I aim to help you recognize & reframe unhelpful thought patterns, strengthen your identity, and develop skills that will help you to move forward in confidence.
(407) 618-0987 View (407) 618-0987
Photo of Talia Waitkus, LCSW, BCBA, Clinical Social Work/Therapist
Talia Waitkus
Clinical Social Work/Therapist, LCSW, BCBA
Verified Verified
Maitland, FL 32751
I specialize in helping my clients work through; Life Transitions: Major changes like starting college, entering a new career, marriage, parenthood, or the challenges of midlife. Depression and Anxiety: Whether driven by stress, isolation or the weight of life’s demands. Relationship and Social Dynamics: Supporting clients in navigating the complexities of relationships —whether in school, work, or personal life—and finding balance between connection and independence. Rediscovering Yourself: If you feel like you’ve lost sight of who you are, I’m here to help you reconnect with your identity, purpose, and goals.
I specialize in helping my clients work through; Life Transitions: Major changes like starting college, entering a new career, marriage, parenthood, or the challenges of midlife. Depression and Anxiety: Whether driven by stress, isolation or the weight of life’s demands. Relationship and Social Dynamics: Supporting clients in navigating the complexities of relationships —whether in school, work, or personal life—and finding balance between connection and independence. Rediscovering Yourself: If you feel like you’ve lost sight of who you are, I’m here to help you reconnect with your identity, purpose, and goals.
(321) 450-8859 View (321) 450-8859
Photo of Jon Estrada, EdS, RMHCI, NCC
Jon Estrada
Registered Mental Health Counselor Intern, EdS, RMHCI, NCC
Verified Verified
Maitland, FL 32751
If you're feeling stuck, overwhelmed, or just need extra support, you're in the right place. I specialize in helping kids, teens, and young adults who are struggling with challenges like anger, anxiety, defiance, self esteem, depression, or identity issues. These struggles can impact their ability to manage emotions, build relationships, and succeed at home or in school. Whether you're a parent seeking help for your child or a young adult trying to navigate life's transitions, my goal is to create a supportive space where we can explore these challenges together and develop the tools needed to cope, grow, and thrive.
If you're feeling stuck, overwhelmed, or just need extra support, you're in the right place. I specialize in helping kids, teens, and young adults who are struggling with challenges like anger, anxiety, defiance, self esteem, depression, or identity issues. These struggles can impact their ability to manage emotions, build relationships, and succeed at home or in school. Whether you're a parent seeking help for your child or a young adult trying to navigate life's transitions, my goal is to create a supportive space where we can explore these challenges together and develop the tools needed to cope, grow, and thrive.
(407) 676-7952 View (407) 676-7952
Photo of Brianna Fedynich - Eating Disorders Therapist, MSW, LCSW, Clinical Social Work/Therapist
Brianna Fedynich - Eating Disorders Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Maitland, FL 32751
If you've found your way here, it's likely because you sense there's more to life than feeling confined by impending darkness, self-doubt, or the weight of the world. You're right. There is more. Perhaps you're here because you're ready to embark on a journey to discover what lies beyond this current state. Or maybe you're longing to reconnect with the person you once were, before life's challenges seemed insurmountable. Perhaps you're weary of feeling stagnant, overwhelmed by life's demands. Maybe you're tired of constantly expecting the shadow of adversity to dampen any fleeting moments of joy.
If you've found your way here, it's likely because you sense there's more to life than feeling confined by impending darkness, self-doubt, or the weight of the world. You're right. There is more. Perhaps you're here because you're ready to embark on a journey to discover what lies beyond this current state. Or maybe you're longing to reconnect with the person you once were, before life's challenges seemed insurmountable. Perhaps you're weary of feeling stagnant, overwhelmed by life's demands. Maybe you're tired of constantly expecting the shadow of adversity to dampen any fleeting moments of joy.
(321) 850-8797 View (321) 850-8797
Photo of Melanie Murno, Pre-Licensed Professional
Melanie Murno
Pre-Licensed Professional
Verified Verified
1 Endorsed
Maitland, FL 32751
Do you often wonder how you’ll manage to keep it all together? Does anxiety feel like it dictates your every move? If you’re feeling overwhelmed by the emotional rollercoaster of pregnancy or postpartum, you don’t have to face this alone. Together, we can develop strategies to ease your burden and help you regain confidence in your thoughts and actions. As your therapist, I’m committed to creating a safe, non-judgmental space where you can breathe freely, express yourself, and explore your feelings.
Do you often wonder how you’ll manage to keep it all together? Does anxiety feel like it dictates your every move? If you’re feeling overwhelmed by the emotional rollercoaster of pregnancy or postpartum, you don’t have to face this alone. Together, we can develop strategies to ease your burden and help you regain confidence in your thoughts and actions. As your therapist, I’m committed to creating a safe, non-judgmental space where you can breathe freely, express yourself, and explore your feelings.
(321) 878-8971 View (321) 878-8971
Photo of Rebecca Gallardo, LMFT, LMHC, NCC, Counselor
Rebecca Gallardo
Counselor, LMFT, LMHC, NCC
Verified Verified
7 Endorsed
Maitland, FL 32751
Change and healing are possible. Whether you're feeling fearful, lonely, unfulfilled, or misunderstood, I will partner with you to work toward connection to your feelings, improved communication, and better understanding of yourself. It is not easy work, but you can do it. In my office, you will experience safety, curiosity, and non-judgement. You will learn to accept yourself, while learning new skills and healing old wounds. The world can feel overwhelming, but I believe you are stronger than your habits. Your past does not define you. You can choose to learn new ways to respond, rather than long-ago learned patterns of reaction.
Change and healing are possible. Whether you're feeling fearful, lonely, unfulfilled, or misunderstood, I will partner with you to work toward connection to your feelings, improved communication, and better understanding of yourself. It is not easy work, but you can do it. In my office, you will experience safety, curiosity, and non-judgement. You will learn to accept yourself, while learning new skills and healing old wounds. The world can feel overwhelming, but I believe you are stronger than your habits. Your past does not define you. You can choose to learn new ways to respond, rather than long-ago learned patterns of reaction.
(407) 890-8747 View (407) 890-8747
Photo of Audra Eastwood, LCSW, Clinical Social Work/Therapist
Audra Eastwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Maitland, FL 32751
I am passionate about working with children, teens, and adults who are experiencing symptoms of worry/anxiety, trauma, grief, depression, anger & behavioral issues, ADHD, sensory processing issues, bullying, &/or low self-worth. I have been working with children, teens, adults, & families in various settings for 25+ years. Most of the clients I see are between the ages of 3 to 14. The majority of the statements or concerns I hear are my child is struggling with anxiety/worry thoughts, displaying defiance, &/or having emotional outbursts. I also provide care & compassion for parents as they walk through this journey with their child.
I am passionate about working with children, teens, and adults who are experiencing symptoms of worry/anxiety, trauma, grief, depression, anger & behavioral issues, ADHD, sensory processing issues, bullying, &/or low self-worth. I have been working with children, teens, adults, & families in various settings for 25+ years. Most of the clients I see are between the ages of 3 to 14. The majority of the statements or concerns I hear are my child is struggling with anxiety/worry thoughts, displaying defiance, &/or having emotional outbursts. I also provide care & compassion for parents as they walk through this journey with their child.
(321) 422-1429 View (321) 422-1429
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