Cigna and Evernorth Therapists in Maitland, FL

Don't know where your unhappiness is coming from and life feels unmanageable? Let's get your hope back! Are you looking for a place you can feel safe enough to say all that you need to? I offer a safe space for healing such issues as anxiety, depression, childhood trauma, sexual abuse, family conflict and personal growth. I have 20 years experience with individuals and families in evidence based therapy. I am EMDR and A.R.T. certified and have special training in treating mood issues. I can teach you the tools to take your life back. Let's work together to get your life back on track. You are worth it!

Relationship stresses, life -changing events, loss, feelings that are difficult to manage or challenges becoming the person you would like to be are some of reasons people choose to enter into therapy. The keys to a successful outcome include a good fit with your therapist as well as the willingness to take risks. I believe that the therapy relationship is a powerful healing tool, empowering people to make the desired changes in their lives. You name the demographic or the problem, and I've probably helped someone through that challenge. Might we be a good fit for your journey?

Text 321-209-8000 to schedule or arrange a consultation or Go to www.solrivercounseling.com to easily book an online session from anywhere in Florida My areas of expertise are in treating depression, anxiety, and ADHD. I know that all my clients have something unique and special to offer the world. I like to recognize and emphasize the strengths and talents that I see in my clients throughout the therapy process. I am a Licensed Mental Health Counselor in the State of Florida.

You're reading my profile today because you're exhausted from the stress you've been shouldering all by yourself. Maybe your relationships feel impossible and counseling is the last hope. Or maybe you're just looking for some guidance as you navigate hardships. I am warm, friendly, funny, and always authentic. I'm highly trained and experienced just like all my colleagues, but in my office I'm a fellow traveler with you. We will get deep. We may laugh, maybe cry, and definitely throw "F" bombs together. Healing happens with insight and healthy relationships. Let me show you how.

Hi I’m Bella! I’m a Licensed Mental Health Counselor & Art Therapist. Are you looking to gain control over your anxious thoughts, establish healthy boundaries & improve your self-esteem? Do you want to learn healthy coping mechanisms? My unique approach integrates art therapy practice & traditional psychotherapy. I specialize in working with adolescents & adults experiencing anxiety, panic attacks, low self-esteem & various life transitions. As your therapist, I aim to help you recognize & reframe unhelpful thought patterns, strengthen your identity, and develop skills that will help you to move forward in confidence.

Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.

Guiding a young person through their unique challenges can be a demanding task. School age kids can often struggle with anger, outbursts, defiance, grief, depression and loss, which impact their ability to function well at home and school. Teens and young adults often struggle with establishing identity, conflicts with family, and finding a way to adapt, cope, and express themselves in an ever-changing and demanding world. The increasing rates of youth mental health distress highlights the need for more robust mental health services and reaching out for help the first step.

It's common to often feel isolated and misunderstood. Have you ever experienced an emotional disconnect that you couldn't quite understand? Throughout our lifetime we experience concepts such as trauma, shame and marginalization that affect our mind as well as our bodies. My goal is to help you uncover these underlying wounds by gaining awareness of the connection between the mind and physical sensations of the body. Through a collaborative approach, let's empower you by exploring the origins of these wounds for a more peaceful life experience. Today you have made the first step in healing your painful past for a healthier future.

I empower individuals to create, as opposed to discover, themselves and move to a place of self-acceptance by helping them learn to more efficiently manage life; overcoming past and current obstacles in order to move forward, becoming active participants in their own lives. I work to instill hope and motivation in my clients. I am a Licensed Mental Health Counselor, Certified Addiction Professional, and Certified Clinical Trauma Professional in the state of Florida.

My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius

My practice is dedicated to supporting individuals through the challenges of growing up and navigating daily life. Driven by a passion for helping people, I guide adolescents through their formative years, support parents in their roles, and assist individuals in managing everyday stressors. I emphasize creating a safe and nurturing environment where adolescents, families, and adults can explore their challenges, discover their strengths, and build resilience.

I am a bi-lingual (English and Haitian Creole) counselor. I believe the most valuable skill I posses as a counselor is the ability to create a warm and inviting environment for my clients. As a counselor, I understand that the greatest change agent is the relationship that we develop during our sessions. And that can only be done by allowing you the space to open up. That is why I pride myself as being a good listener, compassionate, and easy to talk to.

Hello! I am a licensed clinical social worker and qualified clinical supervisor for social work registered interns. I am Endorsed as an Infant Mental Health Specialist by Florida Association for Infant Mental. My specialty and passion are working with infants, very young children, and their families. I help families establish safe and secure relationships and heal from complex trauma. I have over eight years of experience providing individual, family, group therapy, and consultation in a variety of settings including hospitals, residential foster care/group homes, child care facilities, and family homes.

I work with adolescents (16+), adults, LGBTQ+, families, and couples. I also work with overcoming difficult family and/or personal relationships. My ideal client is someone who is willing to push themselves to be the best they can be by facing the hard issues. Their goals are to "live out loud" as I like to say and be their most authentic selves. The healing journey is not an easy one, but a rewarding one and I promise it will be worth it. I am located in Winter Park just off I-4 so I take clients from Altamonte Springs, Casselberry, Maitland, Sanford and Lake Mary. I can see anyone in Florida virtually as well.

HABLO ESPAÑOL – Sometimes, life can feel tough, and you may doubt yourself even though you've worked hard to excel. It's normal to have these feelings occasionally, but if left unaddressed, they can become overwhelming. If you're dealing with depression, anxiety, or trauma, it takes courage to seek help. I've been assisting individuals and families since 2007. I've also facilitated couples' groups, coached parents of children with special needs, and worked with adolescents and families on communication.

Hello! My name is Stacy Nale-Stadom(She/Her/Hers), LMFT. I am a Licensed Marriage and Family Therapist. I offer consultations, individual counseling, couple’s counseling, and EMDR therapy. I provide telehealth only services within the state of FL and NC and specialize in depression, anxiety, trauma, and counseling during life transitions. I have been trained in Gottman Level I, II, and III, Eye Movement Desensitization and Reprocessing(EMDR), Dialectical Behavioral Therapy, Cognitive Processing Therapy, trainings through WPATH, and I am a yoga teacher.

I am a licensed mental health counselor with 13 years of experience assisting adolescents, teens and adults to realize their potential and implement effective changes to improve their lives. I believe we all have the power to achieve our goals in order to elevate our lives to the next level. A little effort daily will develop great achievements in your life.

Is it true that you are your own worst critic? When you beat yourself up inside, it's hard to find joy in your work and relationships. It's amazing how much energy you can free up when you take a more gentle stance towards yourself. I use mindfulness and IFS (Internal Family Systems) strategies to help clients do deep and meaningful work in sessions. "I learned a long time ago the wisest thing I can do is be on my own side..." -Maya Angelou. When my clients begin to truly be a friend to themselves, they notice positive changes in many aspects of their lives.

Hi, I'm Harley. I understand what it’s like to struggle with sleep, battle anxiety, and feel caught in shame spirals. I specialize in working with adults who have experienced childhood trauma. If you live with a harsh inner critic and find yourself triggered in everyday interactions, I want you to know you’re not alone. These feelings and actions are trauma responses, and with the right support, they can be transformed. It can feel isolating, lonely, and hopeless, but there is hope. Together, we can compassionately work to unlearn these responses and build a life that feels safer and more fulfilling.