Lesbian Therapists in Lutz, FL
Are you struggling to feel accepted & comfortable in your sexual or gender identity? Or are you yearning to find a way to navigate your coming-out or identity-formation process? I help members of the LGBTQ community sort through sexuality & gender challenges, as well as mental health issues like trauma, depression, anxiety, stress, & self-esteem. For those with religious or interpersonal trauma, I aim to meet you with non-judgment and authenticity to build a healing relationship.
Are you struggling to feel accepted & comfortable in your sexual or gender identity? Or are you yearning to find a way to navigate your coming-out or identity-formation process? I help members of the LGBTQ community sort through sexuality & gender challenges, as well as mental health issues like trauma, depression, anxiety, stress, & self-esteem. For those with religious or interpersonal trauma, I aim to meet you with non-judgment and authenticity to build a healing relationship.
Theresa M. Pedernera
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Lutz, FL 33558
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and happiness! I am accepting new clients and also offering tele-therapy through video calls; to those that want to be heard during these hard times. We can start with a brief phone screening to determine what approach would work best for you. My preferred method is in-person; we can practice social distancing for our safety and well being during the session. Whether it is an in-person session or video chatting, we can address your current needs.
Due to the current life stressors we are all experiencing as a Nation, now more than ever, is it important to keep your mental health in a good state. Let me help you achieve stability and happiness! I am accepting new clients and also offering tele-therapy through video calls; to those that want to be heard during these hard times. We can start with a brief phone screening to determine what approach would work best for you. My preferred method is in-person; we can practice social distancing for our safety and well being during the session. Whether it is an in-person session or video chatting, we can address your current needs.
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
If your family is like mine, your once peaceful and easy home life is full of tension, yelling, and tears. Your loving child isolates themselves and no longer talks to you. You want nothing more than just endure the emotional storms and navigate daily school, work, and social struggles. I've been there and I'm here to help.
If your family is like mine, your once peaceful and easy home life is full of tension, yelling, and tears. Your loving child isolates themselves and no longer talks to you. You want nothing more than just endure the emotional storms and navigate daily school, work, and social struggles. I've been there and I'm here to help.
All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.
All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals.
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reaching out we no longer have to struggle alone. Therapy can be a useful tool to help us find clarity, stability, and understanding. I am a Licensed Mental Health Counselor and offer virtual counseling sessions. I utilize cognitive behavioral and mindfulness-based strategies to help empower you to meet your goals.
Do you need help you with depression, anxiety, insomnia, panic attacks, grief or something you can't even name? Are you struggling in a relationship? Are you dealing with medical issues that greatly affect your life? Have you experienced something significantly stressful and need a safe person to talk to about it? Have you experienced trauma recently or in the past and need help getting past it? These and many other issues have brought people to my practice over the past 14 years. I am currently available for in-person sessions within two weeks, and I may be able to see you virtually sooner.
Do you need help you with depression, anxiety, insomnia, panic attacks, grief or something you can't even name? Are you struggling in a relationship? Are you dealing with medical issues that greatly affect your life? Have you experienced something significantly stressful and need a safe person to talk to about it? Have you experienced trauma recently or in the past and need help getting past it? These and many other issues have brought people to my practice over the past 14 years. I am currently available for in-person sessions within two weeks, and I may be able to see you virtually sooner.
Feelings of worry, high levels of stress and sadness can sometimes be overwhelming. Let me tell you, you are not alone. Many people have a hard time sharing their thoughts and feelings but this can be strengthened with practice. A therapeutic environment is a place of openness, safety, and growth. Therapy is the most important work you will do for yourself and the ones you love.
Feelings of worry, high levels of stress and sadness can sometimes be overwhelming. Let me tell you, you are not alone. Many people have a hard time sharing their thoughts and feelings but this can be strengthened with practice. A therapeutic environment is a place of openness, safety, and growth. Therapy is the most important work you will do for yourself and the ones you love.
There are times when life is a struggle. During these times, you can feel alone trying to deal with the difficulties you are experiencing. Whether the struggles are related to school, work, relationships or unexpected life events, we can work together to meet your needs. I specialize in the evaluation, diagnosis and treatment of children, adolescents and young adults. I conduct psychoeducational evaluations for gifted/IQ, learning disabilities, ADD/ADHD, emotional/behavioral and adjustment needs to identify strengths and challenges and develop targeted interventions. I also provide consultation services to parents and professionals.
There are times when life is a struggle. During these times, you can feel alone trying to deal with the difficulties you are experiencing. Whether the struggles are related to school, work, relationships or unexpected life events, we can work together to meet your needs. I specialize in the evaluation, diagnosis and treatment of children, adolescents and young adults. I conduct psychoeducational evaluations for gifted/IQ, learning disabilities, ADD/ADHD, emotional/behavioral and adjustment needs to identify strengths and challenges and develop targeted interventions. I also provide consultation services to parents and professionals.
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Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
Get in touch! We are glad you are here, YAY! this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! We are currently accepting new patients, connect with us, and let's make changes happen.
Mental Shift Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Lutz, FL 33558 (Online Only)
At Mental Shift Therapy LLC, We believe that Shift Happens! Every individual has the capacity for growth and change. Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges. If you are struggling with overwhelming, depressive, negative or self-defeating thoughts that make life hard to enjoy, we are here for you! If you feel as if you are not good enough or that your traumatic past is holding you back from achieving your best self, we are here for you! We are here to assist with building a stronger, healthier version of yourself! You don’t have to do this alone.
At Mental Shift Therapy LLC, We believe that Shift Happens! Every individual has the capacity for growth and change. Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges. If you are struggling with overwhelming, depressive, negative or self-defeating thoughts that make life hard to enjoy, we are here for you! If you feel as if you are not good enough or that your traumatic past is holding you back from achieving your best self, we are here for you! We are here to assist with building a stronger, healthier version of yourself! You don’t have to do this alone.
Theresa M. Pedernera
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Lutz, FL 33558
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations, working through our disappointments and broken expectations, our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations, working through our disappointments and broken expectations, our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
Bay Area Clarity
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Verified Verified
Lutz, FL 33559
Waitlist for new clients
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Pamela has been counseling over 28 years of working with people to find a way to re-kindle relationship with self or others, by dealing with unresolved issues. We all make mistakes it's how you bounce back, Adversity builds character. Troutman's Empowering Services was created through a vision to help people gain awareness and insight, "The answer is within". To be able to face life challenges that may block you mentally, spiritually, or emotionally.
Pamela has been counseling over 28 years of working with people to find a way to re-kindle relationship with self or others, by dealing with unresolved issues. We all make mistakes it's how you bounce back, Adversity builds character. Troutman's Empowering Services was created through a vision to help people gain awareness and insight, "The answer is within". To be able to face life challenges that may block you mentally, spiritually, or emotionally.
Vivian Abouallol
Counselor, MSEd, LMHC, LCPC, EMDR, NPT-C
Verified Verified
Lutz, FL 33548 (Online Only)
If you are facing a Trauma stress that is causing emotional distress, then I can help you. I am licensed mental health counselor, trauma informed counselor and EMDR practitioner. I have experience in treating Trauma, anxiety and relationship issues.
If you are facing a Trauma stress that is causing emotional distress, then I can help you. I am licensed mental health counselor, trauma informed counselor and EMDR practitioner. I have experience in treating Trauma, anxiety and relationship issues.
Shabana Churruca
Counselor, LMHC, CAP
Verified Verified
1 Endorsed
Lutz, FL 33548
Waitlist for new clients
Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.
Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.
See more therapy options for Lutz
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