In Person Therapists in Lutz, FL

Hello. :-) Ofrezco la terapia en español. My name is Karrissa Manchester and I provide counseling in English, Spanish, and American Sign Language. While I work with a wide population with various concerns, the majority of my work is geared toward helping people who are struggling with the effects of trauma, such as anxiety, depression, interpersonal issues, codependency, negative thought patterns, sleep disturbance, and so much more. I not only help you build coping skills to decrease distress, but I also help you get to the root of your symptoms so that you will experience long-term relief.

Greetings! My name is Clarissa Melvin. I am excited and very blessed to serve God's people. In life, we all have struggles and oppositions. What do you do with the hurt, the pain, the struggle, the disappointment that you can’t let go of, and the negative thoughts that continue to plague you? Are you tired of facing it all alone? At times it is helpful to have someone to come along beside you to navigate these challenges. You owe it to yourself to connect with a therapist who will assist and be hopeful with you.

Although I’ve climbed mountains in Hawaii with breathtaking views, nothing is more beautiful than seeing God’s work in someone’s story. I am honored to witness healing and changed lives daily. My approach to counseling begins with understanding my client’s beliefs and life experiences. We then collaborate to create personalized goals and solutions. I admire your bravery in reaching out for help and prioritizing your own overall wellbeing.

Do you ever wish that things were different? Do you struggle to hold onto hope? Maybe you feel tired, lost, or like you’re treading water. You may have noticed your patience wearing thin and your relationships suffering. Left untreated or unresolved, trauma can have a significant impact across a person's lifetime. Through therapy, you can build self-awareness, improve your relationships and learn the skills necessary to cope with distressing circumstances.

Do you feel stuck in unforgiveness, fear or reliving the past? You can't imagine a life not struggling. Tired of being tired and feeling alone and unseen. How do you get the noise of the thoughts to stop and how do you make the hurt stop when your mind tells you those feelings are irrational? Do you want to understand and finally heal from your past? Was that considered trauma? Are all these things triggers? The days seems long and the nights even longer. Are you able to serve and love on so many people and have so many people love you, yet you feel inauthentic and lonely?

Pamela has been counseling over 28 years of working with people to find a way to re-kindle relationship with self or others, by dealing with unresolved issues. We all make mistakes it's how you bounce back, Adversity builds character. Troutman's Empowering Services was created through a vision to help people gain awareness and insight, "The answer is within". To be able to face life challenges that may block you mentally, spiritually, or emotionally.

With over 30 years of experience, I believe each person is a unique individual; therefore, I use an eclectic approach to psychotherapy to meet the uniqueness of my client’s needs to attain the personal growth that they are striving for. I work with a wide range of emotional and behavioral issues ranging from depression, anxiety, grief, parenting issues, relationship issues, work issues, to addiction problems. By applying complementary therapy approaches and techniques, I help my clients to unearth long standing behavior patterns, or negative perceptions which may be holding them back from experiencing a more fulfilling life.

Would you like someone to talk to - completely without judgement or bias? To have a safe space for guidance? To gain a different perspective? Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is ideal for people who have enough self-awareness to realize they need a helping hand, and that is something to be noted. Here, you are taking responsibility by accepting what you are experiencing and making a commitment to change something about it.

Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!

I provide individual, marital, and group therapy with specifically designed treatment plans to address the unique treatment needs and situation of each individual. I provide psychological testing and assessments for a variety of needs. I have extensive experience in military and veteran psychology. I obtained specific training in working with combat related trauma and military specific situations while serving in the US Air Force and while employed at the Dept. of Veterans Affairs. I have extensive training and experience in working with active military, veterans, and civilians with anxiety, adjustment difficulties and depression. I am trained in evidence based treatments.

Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.

Thanks so much for taking the time to view my profile. If you are experiencing any of life's challenges please consider looking at my website at wiregrass-counseling.com I have worked with clients with various concerns from anxiety, depression to being addicted to drugs and alcohol. I believe that all individuals have the capacity to change with internal motivation and external guidance.

Thank you for taking an interest in learning more about me and how you and I can work together to help you achieve a more balanced and healthy life. Whether you are going through changes in your life that are causing emotional distress or need guidance and support, my services will be tailored to your specific needs in a warm, caring and non-judgmental environment. I place great emphasize on a collaborative therapeutic relationship that will enable to you to begin a journey of personal growth and healing while learning the coping skills necessary to help you through difficult moments now and in the future.

Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself and your life resulting in anxiety, fatigue, loss of energy, and even hopelessness about the future. Most everyone at some point could use some assistance in navigating through life's countless challenging events. With a little guidance and cognitive restructuring, together we can process these experiences and discover healthy coping skills to aid in regaining control of your life.

I work with a vast assortment of therapeutic needs, but the initial focus is on finding and mastering appropriate coping strategies

I strive to help my clients achieve their goals and discover their authentic self. Whether it is depression, anxiety, grief reactions, adjustment issues, coping with physical disability, anger issues or divorce recovery, we will collaboratively identify your goals and develop a plan to reduce distress and identify solutions.

I see people who are experiencing anxiety, depression, or other unpleasant emotions who want to learn more about themselves as a way of relieving their stress. These unpleasant emotions may involve problems in work, school, or close interpersonal relationships.

I help my clients to minimize the weaknesses they struggle with and develop their Strengths. I strive to give them new tools to use to make their life better. I care about my clients and work with them to achieve their goals.

You keep working and working and yet nothing is working. You know something is wrong with your relationship but you just can't figure it out. Your spouse is acting weird and may have even mentioned being "done". You want to have an emotionally connected relationship where you and your spouse communicate without frustration...yet each time you try you are misunderstood.