Teletherapy for Longwood, FL
At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.
At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.
I am passionate about working with people in the midst of life transitions, especially young adults. As we transition in life, our coping skills may become less effective and past traumas may assert a new influence in our lives. I specialize in helping individuals work through these transitions, however they may present, including coping with a range of symptoms related to things like anxiety, depression, and PTSD.
I am passionate about working with people in the midst of life transitions, especially young adults. As we transition in life, our coping skills may become less effective and past traumas may assert a new influence in our lives. I specialize in helping individuals work through these transitions, however they may present, including coping with a range of symptoms related to things like anxiety, depression, and PTSD.
As a marriage and family therapist, spiritual teacher and past-life regression expert on TLC 90 Day: The Last Resort that premiered on August 14th 9/8C, I also help clients resolve issues using Mind, Body and Spirit to create lasting transformation. I will show you how to access healing at a soul level. Trained with Dr. Brian Weiss in 1991, I unlock negative cell memories using Past-Life and Between Lives Regression. My website, www.peteysilveira.com reflects the many different pathways to healing. My Soul Learner Courses that opens quarterly each year is one of those affordable paths for my mission of helping people find peace.
As a marriage and family therapist, spiritual teacher and past-life regression expert on TLC 90 Day: The Last Resort that premiered on August 14th 9/8C, I also help clients resolve issues using Mind, Body and Spirit to create lasting transformation. I will show you how to access healing at a soul level. Trained with Dr. Brian Weiss in 1991, I unlock negative cell memories using Past-Life and Between Lives Regression. My website, www.peteysilveira.com reflects the many different pathways to healing. My Soul Learner Courses that opens quarterly each year is one of those affordable paths for my mission of helping people find peace.
Are you tired of struggling to get past your "things" by yourself? Maybe you're feeling stuck! I've been in private practice for over 15 years providing counseling services to individuals, families, couples, children and groups. The pace and demands of life today cause us to be stressed, anxious, depressed and agitated. I like helping people find balance and peace in their lives by eliminating the limited beliefs, like I'm not good enough, replacing negative self talk and adding self care. I enjoy seeing clients learn about themselves and realize the evolved version of self is attainable and life can be enjoyable.
Are you tired of struggling to get past your "things" by yourself? Maybe you're feeling stuck! I've been in private practice for over 15 years providing counseling services to individuals, families, couples, children and groups. The pace and demands of life today cause us to be stressed, anxious, depressed and agitated. I like helping people find balance and peace in their lives by eliminating the limited beliefs, like I'm not good enough, replacing negative self talk and adding self care. I enjoy seeing clients learn about themselves and realize the evolved version of self is attainable and life can be enjoyable.
Ashley Dillon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Longwood, FL 32750
As a mental health professional, I want you to know that I'm here to help you live the life that's best for you. We all experience our unique challenges in life and none are too big, too small, or too buried to be worked through. My therapeutic style is inquisitive, humorous, and relaxed. I value honesty with my clients, communicating in a straight-forward manner. I use an eclectic approach in therapeutic intervention, tailoring methods to your specific needs. Your comfort is a priority and vital to your growth and healing.
As a mental health professional, I want you to know that I'm here to help you live the life that's best for you. We all experience our unique challenges in life and none are too big, too small, or too buried to be worked through. My therapeutic style is inquisitive, humorous, and relaxed. I value honesty with my clients, communicating in a straight-forward manner. I use an eclectic approach in therapeutic intervention, tailoring methods to your specific needs. Your comfort is a priority and vital to your growth and healing.
Romina P Papadopulos
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
6 Endorsed
Longwood, FL 32750
You're reading my profile today because you're exhausted from the stress you've been shouldering all by yourself. Maybe your relationships feel impossible and counseling is the last hope. Or maybe you're just looking for some guidance as you navigate hardships. I am warm, friendly, funny, and always authentic. I'm highly trained and experienced just like all my colleagues, but in my office I'm a fellow traveler with you. We will get deep. We may laugh, maybe cry, and definitely throw "F" bombs together. Healing happens with insight and healthy relationships. Let me show you how.
You're reading my profile today because you're exhausted from the stress you've been shouldering all by yourself. Maybe your relationships feel impossible and counseling is the last hope. Or maybe you're just looking for some guidance as you navigate hardships. I am warm, friendly, funny, and always authentic. I'm highly trained and experienced just like all my colleagues, but in my office I'm a fellow traveler with you. We will get deep. We may laugh, maybe cry, and definitely throw "F" bombs together. Healing happens with insight and healthy relationships. Let me show you how.
Julie Bouchie
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
2 Endorsed
Longwood, FL 32750
Are you ready to embark on a journey of emotional healing and growth? I’m deeply committed to providing a safe and nurturing environment where you can openly express yourself. My approach is grounded in empathy, understanding, and genuine connection. I believe that honesty and authenticity are at the heart of effective therapy. It would be an honor to hold space for you and truly listen to your story.
Are you ready to embark on a journey of emotional healing and growth? I’m deeply committed to providing a safe and nurturing environment where you can openly express yourself. My approach is grounded in empathy, understanding, and genuine connection. I believe that honesty and authenticity are at the heart of effective therapy. It would be an honor to hold space for you and truly listen to your story.
Eileen Stremming
Registered Mental Health Counselor Intern, MA
Verified Verified
5 Endorsed
Longwood, FL 32750
If you have ever felt your issues were swept under the rug or if you have ever felt unheard, l want to listen. I pride myself in being non-judgmental and able to create a safe space where you feel comfortable to share— no matter the issue and no matter the size. If you have cultural considerations, I want to believe I can be understanding to those! I know all too well that sometimes life can be too much to handle on your own, so I am glad you're here taking the first steps. I love being able to build a relationship with my clients where you can tell me what you do or don't like in your therapy. After all, these sessions are for you!
If you have ever felt your issues were swept under the rug or if you have ever felt unheard, l want to listen. I pride myself in being non-judgmental and able to create a safe space where you feel comfortable to share— no matter the issue and no matter the size. If you have cultural considerations, I want to believe I can be understanding to those! I know all too well that sometimes life can be too much to handle on your own, so I am glad you're here taking the first steps. I love being able to build a relationship with my clients where you can tell me what you do or don't like in your therapy. After all, these sessions are for you!
Isabela Ceglia
Registered Mental Health Counselor Intern, RMHI, MA
Verified Verified
Longwood, FL 32750
My ideal client is someone who is seeking support on their journey towards healing and personal growth. They may be facing challenges, like: Past Trauma, Stress and Anxiety, Feelings of Isolation. My ideal client wants to feel seen, heard, and valued. They are tired of struggling in silence and are ready to take proactive steps towards positive change. They seek therapy because they recognize the importance of investing in their mental health and well-being, knowing that they deserve to live a life that is fulfilling and meaningful. Ultimately, my ideal client is someone who is ready to embark on a journey of self-discovery.
My ideal client is someone who is seeking support on their journey towards healing and personal growth. They may be facing challenges, like: Past Trauma, Stress and Anxiety, Feelings of Isolation. My ideal client wants to feel seen, heard, and valued. They are tired of struggling in silence and are ready to take proactive steps towards positive change. They seek therapy because they recognize the importance of investing in their mental health and well-being, knowing that they deserve to live a life that is fulfilling and meaningful. Ultimately, my ideal client is someone who is ready to embark on a journey of self-discovery.
Maritza S. Pomales
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Longwood, FL 32750
Are you experiencing anxiety, depression, or feeling overwhelmed as a result of a recent change in your life? Life transitions can often create stress, which can in turn affect our mental health and well being. If stress, anxiety, or depression are interfering with your relationships and daily activities, professional counseling can be a great resource for you.
Are you experiencing anxiety, depression, or feeling overwhelmed as a result of a recent change in your life? Life transitions can often create stress, which can in turn affect our mental health and well being. If stress, anxiety, or depression are interfering with your relationships and daily activities, professional counseling can be a great resource for you.
Jordyn Coulter
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
4 Endorsed
Longwood, FL 32779
Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.
Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.
Quanique Q Valera
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Longwood, FL 32750 (Online Only)
Waitlist for new clients
PARENTS, TEENS, BIPOC and LGBTQ. It is so hard when you feel alone and hopeless or worried that your best isn’t good enough, especially, for the people that you love and care about. Life keeps changing and it is hard to keep up when you don't feel like yourself. These changes can be related to school, career, fertility, gender, weight, sexuality, pregnancy, parenthood or caring for an aging relative. And the pain only grows when you can’t stop second guessing yourself, take that much needed break or friends and family don't quite understand.
PARENTS, TEENS, BIPOC and LGBTQ. It is so hard when you feel alone and hopeless or worried that your best isn’t good enough, especially, for the people that you love and care about. Life keeps changing and it is hard to keep up when you don't feel like yourself. These changes can be related to school, career, fertility, gender, weight, sexuality, pregnancy, parenthood or caring for an aging relative. And the pain only grows when you can’t stop second guessing yourself, take that much needed break or friends and family don't quite understand.
Jessica Elizabeth Domingo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Longwood, FL 32750 (Online Only)
Waitlist for new clients
As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work.
As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work.
Sara Sarginson
Registered Mental Health Counselor Intern, RMHCI, MA
Verified Verified
4 Endorsed
Longwood, FL 32750
Are you curious about how your childhood might be shaping your life today? Maybe the person you were as a kid doesn't quite fit who you are now. That's where I come in—I specialize in helping people like you rebuild their foundations and create a life that feels right for who they are today. I take pride in offering a relaxed, cozy, and conversational approach to therapy. Picture it like chatting with someone who's got your back as we navigate through your stuff together. If you're craving a warm and supportive space, I'm here to help. Let's talk and start this journey towards a fulfilled and more authentic version of you!
Are you curious about how your childhood might be shaping your life today? Maybe the person you were as a kid doesn't quite fit who you are now. That's where I come in—I specialize in helping people like you rebuild their foundations and create a life that feels right for who they are today. I take pride in offering a relaxed, cozy, and conversational approach to therapy. Picture it like chatting with someone who's got your back as we navigate through your stuff together. If you're craving a warm and supportive space, I'm here to help. Let's talk and start this journey towards a fulfilled and more authentic version of you!
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.
It’s so easy to feel overwhelmed and anxious in our busy world today. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of place. We can also work on stress and time management and adjusting to all of life’s many transitions.
It’s so easy to feel overwhelmed and anxious in our busy world today. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of place. We can also work on stress and time management and adjusting to all of life’s many transitions.
Stephanie Gutierrez
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Longwood, FL 32779
Waitlist for new clients
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.
Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.
Alexis Burn Improving Relationships
Marriage & Family Therapist Intern, MA, RMFI
Verified Verified
3 Endorsed
Longwood, FL 32779
The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics.
The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics.
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Longwood, FL 32750
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
See more therapy options for Longwood
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.