Life Coaching Therapists in Longwood, FL

As a marriage and family therapist, spiritual teacher and past-life regression expert on TLC 90 Day: The Last Resort that premiered on August 14th 9/8C, I also help clients resolve issues using Mind, Body and Spirit to create lasting transformation. I will show you how to access healing at a soul level. Trained with Dr. Brian Weiss in 1991, I unlock negative cell memories using Past-Life and Between Lives Regression. My website, www.peteysilveira.com reflects the many different pathways to healing. My Soul Learner Courses that opens quarterly each year is one of those affordable paths for my mission of helping people find peace.

Are you tired of struggling to get past your "things" by yourself? Maybe you're feeling stuck! I've been in private practice for over 15 years providing counseling services to individuals, families, couples, children and groups. The pace and demands of life today cause us to be stressed, anxious, depressed and agitated. I like helping people find balance and peace in their lives by eliminating the limited beliefs, like I'm not good enough, replacing negative self talk and adding self care. I enjoy seeing clients learn about themselves and realize the evolved version of self is attainable and life can be enjoyable.

Louise Hay said it best: "Every thought we think is creating our future!" What you believe and think, is your reality. I offer a positive, cognitive behavioral approach to help my clients realize their dreams, reach their goals and maintain success. I work with individuals, families and children. Most major insurance groups are accepted, and Skype sessions are available.

My therapeutic model is Solution Focused Brief Therapy. My clientele includes individuals, couples, families, and groups. I collaborate with clients - adults, children, and adolescents - to identify and develop their strengths, exploring and developing solutions to improve the quality of their lives. I work with a number of presenting therapeutic issues including: mental health, couples/marriage counseling, blended families, pre-marital counseling, separation/divorce, parenting/co-parenting, employment/EAP, etc. I enjoy working with one participant or several participating members of a client's family/support system.

Searching for a therapist can feel daunting! I’m a firm believer that it takes courage to reach out for support. I hope as you read on, you’ll feel encouraged in what can be an overwhelming space. My professional area of focus is working with adults who have ADHD. I have specialized training in working with adults with ADHD and various executive functioning concerns. The impacts of ADHD can show up at school, work, home, and social life regardless of one's age or life stage. It's important to truly understand ADHD and see your own strengths, which can propel you to meet those goals that have, until now, seemed unattainable.

Do you desire to step into your best self? If so, I'd love to walk this journey with you side by side. I am passionate, empathetic, and driven about empowering individuals, families, couples, and children. The aim is to help you discover tools for changing, healing, and self-actualization. We are all unique, so each session builds upon each other for your distinct evolving needs, desired goals, and overall wellness. My goal in collaboratively working with you is to focus on development, enhancement, enrichment, and growth. Call or email me today. I look forward to hearing from you.

I provide a safe space for clients to learn, grow and have a better understanding of who they are. We all want to live a healthy and balanced life. Let's work together to help you achieve it.

My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.

As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work.

As a mental health professional, I want you to know that I'm here to help you live the life that's best for you. We all experience our unique challenges in life and none are too big, too small, or too buried to be worked through. My therapeutic style is inquisitive, humorous, and relaxed. I value honesty with my clients, communicating in a straight-forward manner. I use an eclectic approach in therapeutic intervention, tailoring methods to your specific needs. Your comfort is a priority and vital to your growth and healing.

I am a Licensed mental health counselor and I would like the opportunity to help you heal past wounds that may be affecting your current personal beliefs. I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions. Therapy can help you find calmness, peace and the hope to live in a healthy state of harmony. I have experience working with individuals dealing with depression, anxiety, self-esteem and those who have had traumatic life altering events.

It’s so easy to feel overwhelmed and anxious in our busy world today. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of place. We can also work on stress and time management and adjusting to all of life’s many transitions.

"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.

<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.

Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.

Does life feel like a series of problems? At times, we may feel exhausted, disempowered, stuck, and unfulfilled by the sense that we are constrained and consumed by challenges like depression, anxiety, interpersonal conflict, chronic illness, life transitions, work stress, and uncertainty about our life's purpose. Jason believes his role as a registered clinical mental health counselor intern is to help clients face these difficulties skillfully, creatively, and meaningfully, helping them achieve happiness. As a person who has worked in many different industries, Jason understands the everyday life struggles that you may be facing.

Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.

Night after night, you and your partner lie in bed together feeling miles apart. The quiet between you feels heavy. Days end without fixing things, making you feel more distant. It's hard to talk like you used to, with hurt and misunderstandings getting in the way. You miss how things were when joy and closeness filled your days. Now, all you have are these endless arguments and cold silences. You're both longing to find that closeness again, to understand and heal together. Despite the tough times, you still hold onto hope for a future where you can reconnect and grow stronger together.

I am passionate about working with people in the midst of life transitions, especially young adults. As we transition in life, our coping skills may become less effective and past traumas may assert a new influence in our lives. I specialize in helping individuals work through these transitions, however they may present, including coping with a range of symptoms related to things like anxiety, depression, and PTSD.