EMDR Therapists in Lithia, FL

As a licensed mental health counselor, marriage and family specialist, and EMDR Trained provider, I am committed to helping individuals and families navigate their paths to healing. Additionally, I hold certifications in SYMBIS and Level 2 Gottman Couples training, specializing in supporting couples as they restore and enrich their relationships. I work with families, couples, adults, teens, and children navigating a wide range of challenges and life transitions.

I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss.

Accepting New Clients. “Each person has a story to tell, and I would love to hear yours.” My work begins with taking the time to understand each unique individual. I aim to create a safe space to process complex and uncomfortable emotions. Working hand in hand, we will identify challenges – both past and present - with the goal of stability, healing and empowerment.

Does it seem like you just can’t escape overthinking, shame, guilt, intrusive thoughts, and anxiety? You’ve tried everything, but you are feeling stuck. Now you are stressed, frequently triggered, and chronically ill. It is important to have a therapist that is able to understand your struggles and has additional training to help you heal. You want to improve your relationship with yourself and others. I am trained in EMDR, Hypnotherapy, Biofeedback, and specialize in maternal mental health. I am passionate about working with women, people struggling with infertility, adult adoption trauma, and perinatal/ maternal health issues.

I have been a military spouse for over twenty years and have a lot of knowledge of the deployment process and how military life affects the whole family. I also have twenty years experience in the addiction, mental health and counseling field. I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as a therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. I am qualified as a SAP to complete the SAP evaluations for Department of Transportation.

I am passionate about working with high achieving motivated women and veterans experiencing overthinking, self-doubt, people-pleasing, hopelessness, panic attacks, and overwhelm, who want to regain their ability to put themselves first, feel safe their bodies, trust their judgement and regain control of their thoughts. If this is you, you maybe experiencing symptoms of anxiety and/ or PTSD and I would be honored to support you. I can help you to trust your inner voice, reduce people-pleasing, heal the relationship you have with yourself and break free from worry, and self defeating thoughts and behaviors with EMDR therapy.

I hope to be the guide in helping individuals become motivated to make change, learn new coping tools, and engage in healthier thought patterns and behaviors to live their best possible life. I work from a holistic approach, instead of focusing on a single problem, I believe it is important to view and consider the entire picture. An important part of healing and managing is remembering that it is okay to not be okay, and reaching out for help is the first step towards healing.

If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.

Thank you for reaching out to become your own best friend. Know that I appreciate the challenges that can go along with finding the right therapist and am grateful for your search in doing so. My therapeutic approach as an EMDR-trained clinician is collaborative, supportive, and geared toward your individual needs. Utilizing evidence-based therapies, you can anticipate learning adaptive coping tools, ways to increase emotional resilience, and effective communication strategies. My goal is for you to feel safe while being vulnerable, to have your story heard without judgement, and your experiences validated. www.ddaviscmhc.com

Life can be chaotic and challenging. There are times when we hit roadblocks and detours in the road and need someone to come alongside for support. I am a bilingual (English/Japanese) licensed mental health counselor and have over 10 years of experience helping people unpack old unwanted patterns while building a more empowered mind. I had the privilege to work extensively with active duty Marines and Sailors and their family members in the last six years. Now I am ready to work with clients utilizing the knowledge and skills I acquired through serving people who served our country facing life and various emotional challenges.

How many hats do you wear? Let’s be honest, in today’s face paced world, many of us wear too many hats causing our lives to become unmanageable. If you are feeling overwhelmed, confused, stuck and/or depressed, it’s time to try on a new hat! One that is more aligned and uniquely fit for Just For You! Hi! My name is Karen L Kennedy and I’m a Licensed Mental Health Counselor (LMHC) and Master's Level Certified Addiction Professional (MCAP), specializing in trauma therapy. I am committed to guiding individuals through their journey of healing and growth.

Do you often wonder why your partner won’t talk with you…really talk with you? Sometimes they even become angry, verbally attack, or just withdraw when you try to explain things. It’s really important but they just don’t seem to understand. Maybe you have a “communication problem” or maybe they just don’t care about you anymore. Whatever is happening, this place is scary and confusing! How great would it be to end up feeling more connected to each other after resolving a problem or repairing a conflict?