Gottman Method Therapists in Land O Lakes, FL
In addition, I am trained in the Gottman method of couples therapy.
Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.
In addition, I am trained in the Gottman method of couples therapy.
Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.
Chris Cambas-Licensed Marriage & Family Therapist, Certified Gottman Therapist & Trainer, Relationship Expert: Coach, Mentor & Speaker. Founder & CEO of National Marriage Seminars and CoupleStrong. He obtained a Master's in Professional Counseling from Liberty University with an extensive background in Gottman Method Couples Therapy, Emotionally Focused Therapy, and Collaborative Couples Therapy. Therapy focuses on marital conflicts, including affair recovery & divorce recovery. Much of his practice is dedicated to marriage intensives for couples in crisis. 40,000+ hours working with couples through therapy, intensives & workshops.
Chris Cambas-Licensed Marriage & Family Therapist, Certified Gottman Therapist & Trainer, Relationship Expert: Coach, Mentor & Speaker. Founder & CEO of National Marriage Seminars and CoupleStrong. He obtained a Master's in Professional Counseling from Liberty University with an extensive background in Gottman Method Couples Therapy, Emotionally Focused Therapy, and Collaborative Couples Therapy. Therapy focuses on marital conflicts, including affair recovery & divorce recovery. Much of his practice is dedicated to marriage intensives for couples in crisis. 40,000+ hours working with couples through therapy, intensives & workshops.
Dr. Michael Marks
Psychologist, PsyD
Verified Verified
1 Endorsed
Land O Lakes, FL 34638
Waitlist for new clients
Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.
Dr. Marks practices general psychology with specialties in anxiety (e.g., trauma, PTSD, OCD, panic attacks, phobias, attachment anxiety, body dysmorphia), eating disorders, adjustment issues (e.g., life transitions, end-of-life, major injury, loss of purpose/meaning), depression, self-harm, suicidality, personality disorders, sleep problems, grief, and relationship issues. He has particular expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Dr. Marks also specializes in Emotion Focused Therapy for couples and families.
It takes tremendous courage to seek support, so I welcome and applaud you for being here! Whether you are dealing with a difficult transition, have gone through a recent loss, or have been feeling lost, misunderstood, anxious, overwhelmed, or feeling like you are constantly walking over eggshells with your partner or your family, I am here to support you and create a space where you feel seen, heard, and understood. I guide people through a range of issues including anxiety, depression, challenging life transitions, relationship difficulties, trauma, racial and cultural identity, and more.
It takes tremendous courage to seek support, so I welcome and applaud you for being here! Whether you are dealing with a difficult transition, have gone through a recent loss, or have been feeling lost, misunderstood, anxious, overwhelmed, or feeling like you are constantly walking over eggshells with your partner or your family, I am here to support you and create a space where you feel seen, heard, and understood. I guide people through a range of issues including anxiety, depression, challenging life transitions, relationship difficulties, trauma, racial and cultural identity, and more.
Are you struggling with anxiety, depression, relationship conflicts, in search of change, or trying to cope with unresolved trauma? It is difficult to ask for help but you don’t have to struggle with these issues alone. Therapy can help you work through your feelings and pain and help you heal. It takes courage to reach out for help but you can find happiness again.
Are you struggling with anxiety, depression, relationship conflicts, in search of change, or trying to cope with unresolved trauma? It is difficult to ask for help but you don’t have to struggle with these issues alone. Therapy can help you work through your feelings and pain and help you heal. It takes courage to reach out for help but you can find happiness again.
Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"
Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"
Have you been feeling overwhelmed and lost? Feeling like you have no sense of direction or purpose? Maybe you thought you knew what you wanted in life, but your fears and self-doubt have been taking over. Day after day, you wonder if tomorrow will be better but find yourself at a stand still, while time, and the world seem to be flying by while you watch from a distance. You often find yourself thinking: “What is the point of all this?” “I’m not capable of changing my circumstances.” These thoughts and feelings are so overwhelming, that every day tasks become a challenge.
Have you been feeling overwhelmed and lost? Feeling like you have no sense of direction or purpose? Maybe you thought you knew what you wanted in life, but your fears and self-doubt have been taking over. Day after day, you wonder if tomorrow will be better but find yourself at a stand still, while time, and the world seem to be flying by while you watch from a distance. You often find yourself thinking: “What is the point of all this?” “I’m not capable of changing my circumstances.” These thoughts and feelings are so overwhelming, that every day tasks become a challenge.
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
Nicole Snure
Registered Mental Health Counselor Intern , MEd, RMHCI
Verified Verified
1 Endorsed
Land O Lakes, FL 34639
Today’s chaotic world may seem overwhelming at times. Life’s stressors can make daily life feel heavy and hard to get through. My goal is to help you find positive solutions, meaning, and purpose in your life. I provide direct, compassionate, non-judgmental approaches that empower you to stay grounded, focused, validated, and achieve optimal mental health and wellness. I work with adolescents, adults, and couples to build or rebuild healthy relationships and communications.
Today’s chaotic world may seem overwhelming at times. Life’s stressors can make daily life feel heavy and hard to get through. My goal is to help you find positive solutions, meaning, and purpose in your life. I provide direct, compassionate, non-judgmental approaches that empower you to stay grounded, focused, validated, and achieve optimal mental health and wellness. I work with adolescents, adults, and couples to build or rebuild healthy relationships and communications.
Welcome to my profile :) Are you burned out from experiencing the same cycles and patterns in life? Are you searching for peace, joy, and fulfillment in life? If you are facing struggles, challenges, and concerns within yourself and/or in relationships with others, I am capable to collaborate with you through steps and stages in order for you to reconnect to the true you...the you that wants to be heard and activated to live purposefully.
Welcome to my profile :) Are you burned out from experiencing the same cycles and patterns in life? Are you searching for peace, joy, and fulfillment in life? If you are facing struggles, challenges, and concerns within yourself and/or in relationships with others, I am capable to collaborate with you through steps and stages in order for you to reconnect to the true you...the you that wants to be heard and activated to live purposefully.
Dalida Delgado
Clinical Social Work/Therapist, LCSW, MSP, QS
Verified Verified
1 Endorsed
Land O Lakes, FL 34638 (Online Only)
Everybody at some point of their life have experienced some sort of stress or has known someone who has been through a traumatic event that has affected their quality of living. Are you experiencing difficulty with focus , self regulation and expression? There are treatments that exist that can increase ability to cope and deal with stressors .Mental health is a journey, not a destination. Embrace the process and celebrate your progress. You don't have to struggle in silence. Reach out for support and start your healing journey.
Everybody at some point of their life have experienced some sort of stress or has known someone who has been through a traumatic event that has affected their quality of living. Are you experiencing difficulty with focus , self regulation and expression? There are treatments that exist that can increase ability to cope and deal with stressors .Mental health is a journey, not a destination. Embrace the process and celebrate your progress. You don't have to struggle in silence. Reach out for support and start your healing journey.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Thanks for taking the time to learn more about me and the services I can provide you. I have been a licensed psychologist since 1994 and take pride in providing individual and couples therapy in a comfortable, caring, non-judgmental and optimistic setting. I enjoy working with adults and their partners. I have expertise with a wide variety of issues including relationship problems, couples conflicts, family alcohol/substance abuse recovery issues, parenting dilemmas, depression, loss, anxiety, and stress. Other areas of interest and experience include support for infertility and bereavement.
Katelin obtained her Master of Science in Clinical Mental Health Counseling from Troy University and her Bachelor of Science in Psychology from Mississippi State University. Katelin’s training and experience working in various women’s residential and outpatient mental health treatment facilities has gifted her the ability to work with diverse individuals who are struggling with a wide range of mental health-related concerns. Katelin is especially passionate about working with adolescents, adults, and young adults living with trauma, PTSD, anxiety, depression, women’s issues, and relationship difficulties.
Katelin obtained her Master of Science in Clinical Mental Health Counseling from Troy University and her Bachelor of Science in Psychology from Mississippi State University. Katelin’s training and experience working in various women’s residential and outpatient mental health treatment facilities has gifted her the ability to work with diverse individuals who are struggling with a wide range of mental health-related concerns. Katelin is especially passionate about working with adolescents, adults, and young adults living with trauma, PTSD, anxiety, depression, women’s issues, and relationship difficulties.
*** Now Accepting New Clients! *** The decision to begin therapy can be challenging. At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives. Reach out today for an appointment.
*** Now Accepting New Clients! *** The decision to begin therapy can be challenging. At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives. Reach out today for an appointment.
Holly Hintz
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Land O Lakes, FL 34639 (Online Only)
Not accepting new clients
Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.
Do you feel anxious and overwhelmed all of the time? Are you struggling with moving forward? Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.
Bridget Y Browner
Licensed Professional Counselor, EdS, MS, LPC, LMHC
Verified Verified
Land O Lakes, FL 34637 (Online Only)
Not accepting new clients
It’s all about you being your best you! I provide a safe, non-judgmental space to learn, explore, and grow as you seek to be the best version of yourself. My primary focus is to hear and see you so I may assist you in your personal and professional purpose/goals.
It’s all about you being your best you! I provide a safe, non-judgmental space to learn, explore, and grow as you seek to be the best version of yourself. My primary focus is to hear and see you so I may assist you in your personal and professional purpose/goals.
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For those interested in relationship work, I am Level 1 trained in Gottman Method of Therapy and serve intimate and romantic relationships of all types.
Are you struggling to find happiness and meaning? Are you and your partner struggling with your relationship and you aren't sure which direction to turn? Are you feeling held hostage by your child and unable to find direction? Do you feel stuck, like everything you have tried can't seem to make a difference? Are you a man struggling with the challenges of your life or the trauma you have endured? You found the right place to turn. I am ready to take those important steps towards a solution and healing.
For those interested in relationship work, I am Level 1 trained in Gottman Method of Therapy and serve intimate and romantic relationships of all types.
Are you struggling to find happiness and meaning? Are you and your partner struggling with your relationship and you aren't sure which direction to turn? Are you feeling held hostage by your child and unable to find direction? Do you feel stuck, like everything you have tried can't seem to make a difference? Are you a man struggling with the challenges of your life or the trauma you have endured? You found the right place to turn. I am ready to take those important steps towards a solution and healing.
I utilize a holistic and integrated approach to therapy, blending techniques from Cognitive Behavioral Therapy, family systems theory, and the Gottman Method, particularly when working with couples.
My philosophy is rooted in the belief that everyone has the potential for personal growth, though it often benefits from expert support and guidance. By fostering a safe, non-judgmental environment, I am dedicated to partnering with you to elevate your well-being, mental health, and relationships.
I utilize a holistic and integrated approach to therapy, blending techniques from Cognitive Behavioral Therapy, family systems theory, and the Gottman Method, particularly when working with couples.
My philosophy is rooted in the belief that everyone has the potential for personal growth, though it often benefits from expert support and guidance. By fostering a safe, non-judgmental environment, I am dedicated to partnering with you to elevate your well-being, mental health, and relationships.
Monica Stuart
Registered Mental Health Counselor Intern, MA
Verified Verified
Wesley Chapel, FL 33543
Life can be unexpectedly challenging, and I'm here to guide you through those ups and downs. My specialize expands from working with children and adolescents to working with adults and couples navigating a mental health challenges and life transitions. Whether you're dealing with anxiety, depression, coping skills, or assertive communication, I'm here to help. As a mental health provider specializing in trauma, depression, and relationship restoration, I offer support tailored to your unique needs.
Life can be unexpectedly challenging, and I'm here to guide you through those ups and downs. My specialize expands from working with children and adolescents to working with adults and couples navigating a mental health challenges and life transitions. Whether you're dealing with anxiety, depression, coping skills, or assertive communication, I'm here to help. As a mental health provider specializing in trauma, depression, and relationship restoration, I offer support tailored to your unique needs.
Mitchell Zak
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
1 Endorsed
Wesley Chapel, FL 33544
As a Licensed Marriage and Family Therapist and follower of Christ, my approach is centered on providing a safe, empathetic space where individuals can explore their struggles and find not only relief but also a deeper sense of purpose and connection. It is my mission to display the utmost form of clinical excellence with the transformative power of Christian values, guiding those in need towards a path of healing, growth, and renewal. This calling is not just a profession to me; it's a way to live out my faith by serving others, helping them to navigate life's storms with strength and grace.
As a Licensed Marriage and Family Therapist and follower of Christ, my approach is centered on providing a safe, empathetic space where individuals can explore their struggles and find not only relief but also a deeper sense of purpose and connection. It is my mission to display the utmost form of clinical excellence with the transformative power of Christian values, guiding those in need towards a path of healing, growth, and renewal. This calling is not just a profession to me; it's a way to live out my faith by serving others, helping them to navigate life's storms with strength and grace.
See more therapy options for Land O Lakes
Nearby Gottman Method Therapists Searches for Land O Lakes
- Holiday
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- Odessa
- Oldsmar
- Spring Hill
- Tampa Palms
- Tarpon Springs
- Trinity
- Wesley Chapel
- Westchase
- Zephyrhills
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.