Anxiety Therapists in Lakewood Ranch, FL
Beth M. Cooper
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
Whether your issues are related to relationship conflict, lack of communication, depression or anxiety, I have the tools to quickly assess your issues and help you make positive changes.
When your relationship is stuck and you are seeking new solutions, I can help. I can help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
Whether your issues are related to relationship conflict, lack of communication, depression or anxiety, I have the tools to quickly assess your issues and help you make positive changes.
When your relationship is stuck and you are seeking new solutions, I can help. I can help you quickly identify where you are stuck and teach you specific interventions. I teach you how to fight fair, how to improve your communication, and how to enhance your intimacy. I am warm and engaging and easily work with you and support you. Whether you are always fighting, have become distant, or need to regain trust after an affair I can help you learn new patterns. If you are depressed, anxious or going through a particularly difficult time, you will experience support and specific methods to improve your situation.
Gail Gerbig at Seaside Mental Wellness
Counselor, LMHC
Verified Verified
Lakewood Ranch, FL 34202 (Online Only)
Ready to feel like your best self? Let's talk. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges.
Ready to feel like your best self? Let's talk. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges.
Roxanne Pratt
Counselor, MS, MPH, LMHC, NCC, CHES
Verified Verified
Lakewood Ranch, FL 34240 (Online Only)
Professional organizations: American Counseling Association, Florida Mental Health Counselors Association, Anxiety and Depression Association of America.
I specialize in children, teens, young adults and parenting, with 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety and depression, school issues, family issues (including separated, divorced and blended families), self-esteem, peer issues, weight & eating issues including emotional eating, stress eating and binge eating, special needs, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, and others. Counseling tailored to clients' needs.
Professional organizations: American Counseling Association, Florida Mental Health Counselors Association, Anxiety and Depression Association of America.
I specialize in children, teens, young adults and parenting, with 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety and depression, school issues, family issues (including separated, divorced and blended families), self-esteem, peer issues, weight & eating issues including emotional eating, stress eating and binge eating, special needs, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, and others. Counseling tailored to clients' needs.
Serenity Counseling LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood Ranch, FL 34202
I work with young adults, adults, seniors and families, through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
I work with young adults, adults, seniors and families, through individual, family, couples and marital counseling. I work with clients who have been abused, traumatized, neglected and are struggling and attempting to cope with issues of depression, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing and moving to college, family stressors and dynamics, parenting, divorce, co-parenting, school issues, employment issues, job loss, retirement, grief, and alienation.
Dr. Sears has enjoyed practicing Psychology in Sarasota and the surrounding area since 2007. Her areas of specialty include assessment and therapy in the following: neuropsychology, medical/behavioral health, psychological management of pain, life transitions, depression, anxiety, and geriatrics. She works primarily with adults and geriatrics.
Dr. Sears has enjoyed practicing Psychology in Sarasota and the surrounding area since 2007. Her areas of specialty include assessment and therapy in the following: neuropsychology, medical/behavioral health, psychological management of pain, life transitions, depression, anxiety, and geriatrics. She works primarily with adults and geriatrics.
I specialize in working with adults who have experienced trauma, depression, and anxiety as well as issues with relationships, self-esteem, spirituality, and individuals looking for personal growth.
On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers.
I specialize in working with adults who have experienced trauma, depression, and anxiety as well as issues with relationships, self-esteem, spirituality, and individuals looking for personal growth.
On the path of life, we encounter unexpected twists, bumps, and turns, and sometimes, we need a safe place to process all of these events and the emotions and thoughts they evoke. I believe we all need a safe healing environment at different points in our lives, and I can be that for you. I believe all people truly have the answers within themselves, but sometimes, we just need a little space to be able to find those answers.
Bethany Van Waardhuizen
Counselor, LMHC, QS, MCAP
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
Do you want to make changes in your life? Do you ever feel anxious, depressed, disconnected or alone? Do you sometimes drink or use substances more than you intended or had trouble stopping use once you started? Would you like help on how to make a change? With more than 14 years of experience in the substance use disorder and mental health field, I can help. Together we can identify the problems you'd like to solve, find solutions and create goals to guide the way. I can offer listening, coping skills, education, humor, validation and most of all - hope! Let's do this together. I'm excited to meet you.
Do you want to make changes in your life? Do you ever feel anxious, depressed, disconnected or alone? Do you sometimes drink or use substances more than you intended or had trouble stopping use once you started? Would you like help on how to make a change? With more than 14 years of experience in the substance use disorder and mental health field, I can help. Together we can identify the problems you'd like to solve, find solutions and create goals to guide the way. I can offer listening, coping skills, education, humor, validation and most of all - hope! Let's do this together. I'm excited to meet you.
Samantha Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood Ranch, FL 34202 (Online Only)
” After therapy for 19 months with Samantha for depression, stress, anxiety, and grief.
Are you ready to break free of depression and anxiety and start thriving? Are you looking for proven strategies to make meaningful, lasting change? I can help you get there. My professional life began at Johns Hopkins Bayview Medical Center where I learned the best and more effective practices to treat depression, anxiety, trauma and many other concerns. Learn what you need to live your best life! Call now for a free phone consultation to see how I can help you.
” After therapy for 19 months with Samantha for depression, stress, anxiety, and grief.
Are you ready to break free of depression and anxiety and start thriving? Are you looking for proven strategies to make meaningful, lasting change? I can help you get there. My professional life began at Johns Hopkins Bayview Medical Center where I learned the best and more effective practices to treat depression, anxiety, trauma and many other concerns. Learn what you need to live your best life! Call now for a free phone consultation to see how I can help you.
Sarah Elaine Zimmerman Emdr Trauma And Anxiety Therapy
Clinical Social Work/Therapist, LCSW, EMDR, CCTP-II, CCATP
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202
Are you fearful, overwhelmed, overthinking or having trouble sleeping? The emotional pain from trauma or anxiety prevents you from living your best life. Your brain has an adaptive ability to heal so that you feel better. I'll show you evidence-based interventions to manage your upsetting emotions, challenge negative beliefs and stop self-defeating behaviors. I've been a therapist for 25+ years, certified in EMDR and was trained in 1999 by Dr. Francine Shapiro who developed this technique. I also use skills from Cognitive Behavioral and Dialectical Behavior “talk therapies” for clients who want to make positive changes without EMDR.
Are you fearful, overwhelmed, overthinking or having trouble sleeping? The emotional pain from trauma or anxiety prevents you from living your best life. Your brain has an adaptive ability to heal so that you feel better. I'll show you evidence-based interventions to manage your upsetting emotions, challenge negative beliefs and stop self-defeating behaviors. I've been a therapist for 25+ years, certified in EMDR and was trained in 1999 by Dr. Francine Shapiro who developed this technique. I also use skills from Cognitive Behavioral and Dialectical Behavior “talk therapies” for clients who want to make positive changes without EMDR.
I'd like to welcome you to Connections Cubed Counseling where we "Ask a better question." For the first fifteen years of my career, I worked in research, closely with end stage oncology patients. During that time, I developed a passion for helping people manage anxiety, depression and grief. Allow me to work alongside you and your family during difficult processes and life transitions. I'd be honored to hear about your journey and why you've chosen to seek counseling.
I'd like to welcome you to Connections Cubed Counseling where we "Ask a better question." For the first fifteen years of my career, I worked in research, closely with end stage oncology patients. During that time, I developed a passion for helping people manage anxiety, depression and grief. Allow me to work alongside you and your family during difficult processes and life transitions. I'd be honored to hear about your journey and why you've chosen to seek counseling.
Focused on the treatment of depression, anxiety and addictions. Let me help you make peace with your mind and heart and change unwanted behaviors. Stop allowing all those negative, self-deprecating thoughts and beliefs control you. Together we can confront those lies empowering you to tap in to your inner strength and find greater meaning and purpose in life. Whether or not you're confronting old demons or facing life changes that have left you feeling overwhelmed, lonely and confused, it is never too late. I will encourage and support you through this process - physical, emotional and spiritual balance is within reach.
Focused on the treatment of depression, anxiety and addictions. Let me help you make peace with your mind and heart and change unwanted behaviors. Stop allowing all those negative, self-deprecating thoughts and beliefs control you. Together we can confront those lies empowering you to tap in to your inner strength and find greater meaning and purpose in life. Whether or not you're confronting old demons or facing life changes that have left you feeling overwhelmed, lonely and confused, it is never too late. I will encourage and support you through this process - physical, emotional and spiritual balance is within reach.
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Amy Klarich
Counselor, LMHC, ACT, MA
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
With hope and resilience, we too can move through change, loss, grief, anxiety, sadness, fear, and trauma.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
With hope and resilience, we too can move through change, loss, grief, anxiety, sadness, fear, and trauma.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Seasons Therapy, LLC - Wendy Fisher Mayper, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood Ranch, FL 34202
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
You just took the first step towards feeling better! Are you here because you are feeling stressed, anxious, or worried? Do you find yourself going to the “what ifs” versus living in the moment? Or perhaps you are taking care of a loved one and finding yourself feeling overwhelmed? Maybe you have just experienced a major loss - a death, loss of a job or relationship, or received a new diagnosis? If you have any of these issues, I am here to help. Anxiety, grief, loss, caregiving stress, and relationship issues, are my specialty areas. I am here to listen compassionately and help you navigate through this difficult time.
My experience includes working in a state psychiatric hospital, mental health court, skilled nursing facility, & individual therapy. As a result, I am experienced working with individuals suffering from a broad range of severe & persistent mental illness: depression, anxiety, stress, bipolar disorder, anger issues, trauma, binge eating disorder, and more. Amongst others, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT) for individuals with trauma/PTSD.
My experience includes working in a state psychiatric hospital, mental health court, skilled nursing facility, & individual therapy. As a result, I am experienced working with individuals suffering from a broad range of severe & persistent mental illness: depression, anxiety, stress, bipolar disorder, anger issues, trauma, binge eating disorder, and more. Amongst others, I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT) for individuals with trauma/PTSD.
Tenia Rumph
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
Lakewood Ranch, FL 34202 (Online Only)
The desire to be successful is normal and often can feel difficult to achieve. We all would like to feel happy, loved, and to accomplish our goals. Anxiety, depression, relationship issues, and transitions in life are things everyone experiences. Life is challenging. Building and creating a successful life is difficult when you do not have the proper skills. As adolescents and women we are faced with a unique set of expectations and issues. Those with the added responsibilities of being a parent or educator may struggle to manage the complex issues this generation is facing and benefit from additional emotional support.
The desire to be successful is normal and often can feel difficult to achieve. We all would like to feel happy, loved, and to accomplish our goals. Anxiety, depression, relationship issues, and transitions in life are things everyone experiences. Life is challenging. Building and creating a successful life is difficult when you do not have the proper skills. As adolescents and women we are faced with a unique set of expectations and issues. Those with the added responsibilities of being a parent or educator may struggle to manage the complex issues this generation is facing and benefit from additional emotional support.
Her passion is to help teens (17+) and adults work through issues such as (not limited to) anxiety, depression, suicidality, self-harm, and life adjustments.
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy in order to provide optimal support in reaching goals. She understands that many clients are weary of or resistant to counseling and is skilled in creating a comfortable environment built on trust.
Her passion is to help teens (17+) and adults work through issues such as (not limited to) anxiety, depression, suicidality, self-harm, and life adjustments.
Erica received her Master’s Degree in Clinical Mental Health Counseling from USF in 2014. She believes in joining alongside her clients wherever they are in life’s journey and supporting them with empathy, acceptance, and encouragement. She realizes that therapy must be tailored to each client in order to meet specific needs. Erica offers a comprehensive approach to therapy in order to provide optimal support in reaching goals. She understands that many clients are weary of or resistant to counseling and is skilled in creating a comfortable environment built on trust.
Phyllis Z Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood Ranch, FL 34202 (Online Only)
I have had much experience working with Brasileros , His panics, Asians, Pacific Islanders, Veterans, Military, LGBT and New Yorkers.
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
I have had much experience working with Brasileros , His panics, Asians, Pacific Islanders, Veterans, Military, LGBT and New Yorkers.
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
Gretchen Fry
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34202 (Online Only)
You don't have to live in a state of stress, anxiety or depression! I provide an atmosphere of optimism, positivity and acceptance and will teach you how to change.
Is addiction, past trauma or frustrating negative cycles draining you or your relationships? Couples and individuals often seek treatment for symptoms that, despite their best efforts, just don't go away such as feeling emotionally numb, angry or have intrusive thoughts/memories from traumatic events or have PTSD. The couples I work with often report feeling stuck, feeling alone and sick of having the same arguments, yet nothing changes. I also treat survivors of narcissistic parents and partners. Treatment is tailored to the most effective modalities, such as the Gottman Method (Level 3 and EFT training, CBT or EMDR for trauma.
You don't have to live in a state of stress, anxiety or depression! I provide an atmosphere of optimism, positivity and acceptance and will teach you how to change.
Is addiction, past trauma or frustrating negative cycles draining you or your relationships? Couples and individuals often seek treatment for symptoms that, despite their best efforts, just don't go away such as feeling emotionally numb, angry or have intrusive thoughts/memories from traumatic events or have PTSD. The couples I work with often report feeling stuck, feeling alone and sick of having the same arguments, yet nothing changes. I also treat survivors of narcissistic parents and partners. Treatment is tailored to the most effective modalities, such as the Gottman Method (Level 3 and EFT training, CBT or EMDR for trauma.
Susan Crater LCSW LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lakewood Ranch, FL 34211 (Online Only)
Are you struggling with issues related to trauma, grief, anxiety, or life changes? There comes a time when help is needed from a licensed professional to cope with many of life's challenges. I am a Licensed Clinical Social Worker and I'm here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, anxiety, or life changes? There comes a time when help is needed from a licensed professional to cope with many of life's challenges. I am a Licensed Clinical Social Worker and I'm here to support you on your journey toward healing and self-discovery.
With 16 years of experience, I focus on therapy for children, preteens, and teens dealing with anxiety, depression, ADHD, and behavioral issues.
Are you concerned about your child or teen’s mental health? Maybe they’re experiencing intense anxiety, struggling with school, or displaying behavioral issues that are difficult to manage. You want them to feel better, but finding the right support can feel overwhelming. My ideal clients are children, teens, and families who need help navigating these emotional and behavioral challenges in a supportive, compassionate environment.
With 16 years of experience, I focus on therapy for children, preteens, and teens dealing with anxiety, depression, ADHD, and behavioral issues.
Are you concerned about your child or teen’s mental health? Maybe they’re experiencing intense anxiety, struggling with school, or displaying behavioral issues that are difficult to manage. You want them to feel better, but finding the right support can feel overwhelming. My ideal clients are children, teens, and families who need help navigating these emotional and behavioral challenges in a supportive, compassionate environment.
See more therapy options for Lakewood Ranch
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.