Imago Therapists in Lakeland, FL
I am able to use a range of therapeutic practices, such as CBT, DBT, Reality Therapy, Guided meditation, Imago Relationship Therapy & Gottman Theory to aid my clients.
As a mental health counselor, I love having the opportunity to help individuals, and couples work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated by someone who genuinely cares, can be a primary and meaningful catalyst to healing. In truth, we all have moments of feeling overwhelmed by life. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am passionate about working with our LGBTQIA+ community, as well as with all individuals and couples. I hope that you will allow me to help you too!
I am able to use a range of therapeutic practices, such as CBT, DBT, Reality Therapy, Guided meditation, Imago Relationship Therapy & Gottman Theory to aid my clients.
As a mental health counselor, I love having the opportunity to help individuals, and couples work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated by someone who genuinely cares, can be a primary and meaningful catalyst to healing. In truth, we all have moments of feeling overwhelmed by life. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am passionate about working with our LGBTQIA+ community, as well as with all individuals and couples. I hope that you will allow me to help you too!
Trauma-Focused Therapy, Solution-Focused, Trauma Informed, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy.
Hello. My name is Steve Johnson, and I am a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples, and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. I am interested in working will clients of all ages, but working with young adults has been particularly rewarding.
Trauma-Focused Therapy, Solution-Focused, Trauma Informed, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy.
Hello. My name is Steve Johnson, and I am a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples, and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. I am interested in working will clients of all ages, but working with young adults has been particularly rewarding.
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
I have been fortunate to have the majority of my referrals come through friends or family of prior clients. The passion I felt when entering the field of counseling 20 years ago, seems even greater today. More individuals and couples are genuinely motivated to seek deeper levels of understanding and self-awareness. Most behavior and thought patterns are learned early in our development. Many suffer due to repeated behavior and choices, involving friends, family, and relationships. Change in the choices we make, often results in positively altering the way we feel, perceive, and live life. Authentic change begins within oneself.
I have been fortunate to have the majority of my referrals come through friends or family of prior clients. The passion I felt when entering the field of counseling 20 years ago, seems even greater today. More individuals and couples are genuinely motivated to seek deeper levels of understanding and self-awareness. Most behavior and thought patterns are learned early in our development. Many suffer due to repeated behavior and choices, involving friends, family, and relationships. Change in the choices we make, often results in positively altering the way we feel, perceive, and live life. Authentic change begins within oneself.
Online Therapists
Abbe Barclay
Marriage & Family Therapist, MSW, LMFT, CSAT, CPTT
Verified Verified
2 Endorsed
Winter Park, FL 32789
I am trained in EMDR, IMAGO, EFT ( Emotionally Focused Therapy) and Gottman methods.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
I am trained in EMDR, IMAGO, EFT ( Emotionally Focused Therapy) and Gottman methods.
Welcome. I specialize in working with sexual addiction, betrayal trauma, and rebuilding your couple-ship following a betrayal. Although I hold a specialty in treating sexual addiction, I treat general marital, and individual issues regularly. Have you kept sexual secrets from someone you love, or has someone you love betrayed you?. I work with infidelity, communication problems, conflict resolution, divorce, codependency, depression, anxiety,& very importantly, healing trauma. In working through any life challenge,it can be hard. I offer a safe,nuturing place to guide you on your healing journey.. CPTT and CSAT credentials.
Mary Liebermann
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32803 (Online Only)
I am a couples Certified Imago Therapist, with a humanistic perspective, and work with heterosexual and GLBTQ clientele.
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
I am a couples Certified Imago Therapist, with a humanistic perspective, and work with heterosexual and GLBTQ clientele.
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
I am an advanced Rapid Resolution Therapy practitioner, a certified OBA Hypnotherapist and coach, as well as Imago Couples Therapy trained.
Wanting to make beneficial changes, but no matter how hard you try, you can’t seem to change unhealthy thoughts, feelings, or behaviors. Know that this isn’t your fault—just your mind processing information in a way that does not benefit you. If you are struggling in a relationship, these stuck patterns can also block connection. I can help you move what has been stuck so you can move toward a future full of possibilities. I specialize in addressing trauma and removing blocks that can keep clients stuck through an approach that can be quite powerful and rapid, without having to re-experience traumatic events and painful emotions.
I am an advanced Rapid Resolution Therapy practitioner, a certified OBA Hypnotherapist and coach, as well as Imago Couples Therapy trained.
Wanting to make beneficial changes, but no matter how hard you try, you can’t seem to change unhealthy thoughts, feelings, or behaviors. Know that this isn’t your fault—just your mind processing information in a way that does not benefit you. If you are struggling in a relationship, these stuck patterns can also block connection. I can help you move what has been stuck so you can move toward a future full of possibilities. I specialize in addressing trauma and removing blocks that can keep clients stuck through an approach that can be quite powerful and rapid, without having to re-experience traumatic events and painful emotions.
Allie Turner Lpc
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
Trained in PACT, Gottman, EFT, RLT & Imago and an AASECT certified sex therapist I help all couples figure out their relationship and create one that works for them.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
Christa Jallorina Christian Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valrico, FL 33596 (Online Only)
My training includes Biblical Counseling, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, play therapy, Functional Family Therapy, the Masterson Technique and IMAGO communication skills.
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
My training includes Biblical Counseling, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, play therapy, Functional Family Therapy, the Masterson Technique and IMAGO communication skills.
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.
Dalie Dominguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Cocoa, FL 32922 (Online Only)
Additional training include EMDR, DBT, CBT, TF-CBT, Imago and psychodynamic theory.
In life we go through many changes such as divorce, grief & loss, trauma, chronic illness, childhood neglect, abusive relationships and many others. These difficult times leave us feeling off balance, depressed, anxious or just stuck and feeling broken. Allow me to walk with you and see you through your struggle and pain to a place of contentment. Start by making an appointment www.Kintsugitherapyservices.com -Se Habla Espanol. Currently working with individuals that are struggling with making the decision about transitioning and detransitioning trauma.
Additional training include EMDR, DBT, CBT, TF-CBT, Imago and psychodynamic theory.
In life we go through many changes such as divorce, grief & loss, trauma, chronic illness, childhood neglect, abusive relationships and many others. These difficult times leave us feeling off balance, depressed, anxious or just stuck and feeling broken. Allow me to walk with you and see you through your struggle and pain to a place of contentment. Start by making an appointment www.Kintsugitherapyservices.com -Se Habla Espanol. Currently working with individuals that are struggling with making the decision about transitioning and detransitioning trauma.
With advanced training in Family Systems Therapy and Imago Couples Therapy, I enjoy helping families and couples create healthier relationships.
I love helping people heal, develop and create healthier relationships. My passion is to facilitate transformational change that results in greater inner peace, healthy self love and joy in life and relationships. As a Licensed Mental Health Counselor I enjoy helping clients address underlying causes to symptoms like depression and anxiety. I am certified to do Neurotransmitter testing through Neuro Science and I work Holistically with an emphasis on Integrative and Functional care that focuses on the whole Being and helping clients to function optimally beyond just symptom relief.
With advanced training in Family Systems Therapy and Imago Couples Therapy, I enjoy helping families and couples create healthier relationships.
I love helping people heal, develop and create healthier relationships. My passion is to facilitate transformational change that results in greater inner peace, healthy self love and joy in life and relationships. As a Licensed Mental Health Counselor I enjoy helping clients address underlying causes to symptoms like depression and anxiety. I am certified to do Neurotransmitter testing through Neuro Science and I work Holistically with an emphasis on Integrative and Functional care that focuses on the whole Being and helping clients to function optimally beyond just symptom relief.
I utilize Neuro-Linguistic Programming, Imago Relationship Therapy, Cognitive-Behavioral Therapy, and various other techniques, served up with a generous helping of humor.
Hello my name is Joe Monteleone. I'm a Licensed Marriage & Family Therapist and Licensed Mental Health Counselor. My job is to give you tools which will enable you to be a driver rather than a passenger on the road of life. I offer in-home counseling if you live in Brandon, Riverview, Seffner, Valrico, Dover, Thonotosassa, or Plant City. Doing in-home counseling allows me to work with you in your natural environment, rather than in a sterile office setting. Video sessions are also available, after the initial session. I offer day, evening, and some Saturday appointments. My dream is to help you realize yours.
I utilize Neuro-Linguistic Programming, Imago Relationship Therapy, Cognitive-Behavioral Therapy, and various other techniques, served up with a generous helping of humor.
Hello my name is Joe Monteleone. I'm a Licensed Marriage & Family Therapist and Licensed Mental Health Counselor. My job is to give you tools which will enable you to be a driver rather than a passenger on the road of life. I offer in-home counseling if you live in Brandon, Riverview, Seffner, Valrico, Dover, Thonotosassa, or Plant City. Doing in-home counseling allows me to work with you in your natural environment, rather than in a sterile office setting. Video sessions are also available, after the initial session. I offer day, evening, and some Saturday appointments. My dream is to help you realize yours.
I am certified Imago therapist, providing couple's counseling, intensive programs, and weekend workshops.
Whether you’ve spent a lifetime together or are just beginning your journey, relationships provide us with priceless opportunities to learn, grow, and heal. So often, we see conflict and power struggles as “warning signs” rather than precious growth gifts. How can this be when conflict with our partner is so painful? The answer lies in the struggle itself. Beneath the anger, there nearly always lies hurt, disappointment, fear, or sadness. The Imago relationship approach challenges us to embrace our vulnerability and communicate with our partner openly and without fear. When we are heard and truly seen, healing begins.
I am certified Imago therapist, providing couple's counseling, intensive programs, and weekend workshops.
Whether you’ve spent a lifetime together or are just beginning your journey, relationships provide us with priceless opportunities to learn, grow, and heal. So often, we see conflict and power struggles as “warning signs” rather than precious growth gifts. How can this be when conflict with our partner is so painful? The answer lies in the struggle itself. Beneath the anger, there nearly always lies hurt, disappointment, fear, or sadness. The Imago relationship approach challenges us to embrace our vulnerability and communicate with our partner openly and without fear. When we are heard and truly seen, healing begins.
Kathi Scholz, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified Verified
8 Endorsed
Saint Petersburg, FL 33702
My integration of Imago, Gottman and EFT is used for couples work.
Life can be a roller coaster. It takes us high with the birth of a child, falling in love, or reaching new goals. It may drop us low mourning a death, suffering abuse, grappling with sexual issues, feeling isolated. Sometimes we feel stuck with no hope on the horizon. You are unique but not alone. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and overwhelming. Your struggles are your journey and sometimes it feels like that road comes to a dead end. Because each journey is unique, I use an integration of therapies to seek other inroads into your healing. One size does not fit all.
My integration of Imago, Gottman and EFT is used for couples work.
Life can be a roller coaster. It takes us high with the birth of a child, falling in love, or reaching new goals. It may drop us low mourning a death, suffering abuse, grappling with sexual issues, feeling isolated. Sometimes we feel stuck with no hope on the horizon. You are unique but not alone. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and overwhelming. Your struggles are your journey and sometimes it feels like that road comes to a dead end. Because each journey is unique, I use an integration of therapies to seek other inroads into your healing. One size does not fit all.
Trauma-Focused Therapy, Solution-Focused, Trauma Informed, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy.
Hello. My name is Steve Johnson, and I am a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples, and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. I am interested in working will clients of all ages, but working with young adults has been particularly rewarding.
Trauma-Focused Therapy, Solution-Focused, Trauma Informed, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy.
Hello. My name is Steve Johnson, and I am a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25 years ago and have had the pleasure of helping many people over the years, both online and in my private practice. I have worked with individuals, couples, and families seeking counseling and served as a supervisor to newly licensed counselors and therapists. I am interested in working will clients of all ages, but working with young adults has been particularly rewarding.
Wendy Haggerty - Sex And Love Therapist
Marriage & Family Therapist, LMFT, CST, CSTS, CHT
Verified Verified
4 Endorsed
Sarasota, FL 34236
I practice from an integrative approach utilizing IMAGO, Internal Family Systems (IFS), Hypnotherapy and Systemic Sex Therapy.
Want to grow in your personal life and relationships? I work with individuals, partners and couples on a variety of issues related to love, sex and relationships. I am a clinical sexologist, licensed marriage and family therapist, certified hypnotherapist and AASECT-certified sex therapist & supervisor.
I practice from an integrative approach utilizing IMAGO, Internal Family Systems (IFS), Hypnotherapy and Systemic Sex Therapy.
Want to grow in your personal life and relationships? I work with individuals, partners and couples on a variety of issues related to love, sex and relationships. I am a clinical sexologist, licensed marriage and family therapist, certified hypnotherapist and AASECT-certified sex therapist & supervisor.
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Longwood, FL 32750
For couples: Emotional Focused Therapy and in Imago Therapy.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
For couples: Emotional Focused Therapy and in Imago Therapy.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
Tina is also trained in Brainspotting, eating disorders, Safe and Sound Protocol, ketamine assisted therapies, and Imago couples therapy.
My main goal is to create a judgment-free environment to foster growth and healing for all my clients. I first help my clients to feel safe and heard. Your emotions and reactions are valid, and I want to first offer you empathy. My goal is to help my clients alter their perspective of past trauma and help them love themselves, because you deserve empathy and peace. I use brainspotting to help my clients heal from traumatic memories. I also work with couples to heal attachment wounds and to help couples to have fulfilling and safe relationships. Ultimately, I come along side you as your therapeutic journey unfolds.
Tina is also trained in Brainspotting, eating disorders, Safe and Sound Protocol, ketamine assisted therapies, and Imago couples therapy.
My main goal is to create a judgment-free environment to foster growth and healing for all my clients. I first help my clients to feel safe and heard. Your emotions and reactions are valid, and I want to first offer you empathy. My goal is to help my clients alter their perspective of past trauma and help them love themselves, because you deserve empathy and peace. I use brainspotting to help my clients heal from traumatic memories. I also work with couples to heal attachment wounds and to help couples to have fulfilling and safe relationships. Ultimately, I come along side you as your therapeutic journey unfolds.
24 years of experience working with trauma, addiction, unresolved grief, loss, co-dependency, ADHD, repetition compulsion, and narcissistic abuse. Evidence based research support body based approaches like IFS and somatic experiencing. For individuals and couples I use strategies from the Gottman institute and, Imago, as well as non violent communication, co active coaching, NVC informed and LSCI certified in NYC. I am available to explain the differences between talk therapy and the somatic branches which is the current recommendation especially when addressing trauma, I'm happy to elaborate freedom is one call away.
24 years of experience working with trauma, addiction, unresolved grief, loss, co-dependency, ADHD, repetition compulsion, and narcissistic abuse. Evidence based research support body based approaches like IFS and somatic experiencing. For individuals and couples I use strategies from the Gottman institute and, Imago, as well as non violent communication, co active coaching, NVC informed and LSCI certified in NYC. I am available to explain the differences between talk therapy and the somatic branches which is the current recommendation especially when addressing trauma, I'm happy to elaborate freedom is one call away.
Felicia G Stewart-Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Ocala, FL 34479 (Online Only)
My clients are those who are experiencing difficulties and are in a space to work on their issues. All clients are met where they are and we work to help the clients achieve their level of growth.
My clients are those who are experiencing difficulties and are in a space to work on their issues. All clients are met where they are and we work to help the clients achieve their level of growth.
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How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.