Emotionally Focused Therapists in Lakeland, FL

Photo of Crystin Nichols, MS, RMFTI, Marriage & Family Therapist Intern
Crystin Nichols
Marriage & Family Therapist Intern, MS, RMFTI
Verified Verified
3 Endorsed
Lakeland, FL 33801
I offer a non-judgmental space for healing and growth using evidence-based approaches like Gottman, CBT, EFT, and mindfulness.
My ideal clients value relationships and seek to improve them, whether as couples facing communication problems, conflicts, or infidelity, or as individuals struggling with self-esteem, sexual concerns, or emotional wounds. They need a safe space for open communication, skill development, and healing. Their goals include rebuilding trust, enhancing intimacy, fostering loving partnerships, improving communication, and achieving personal growth. They want to honor their self and each other! They understand the value of professional guidance for more fulfilling and harmonious relationships.
I offer a non-judgmental space for healing and growth using evidence-based approaches like Gottman, CBT, EFT, and mindfulness.
My ideal clients value relationships and seek to improve them, whether as couples facing communication problems, conflicts, or infidelity, or as individuals struggling with self-esteem, sexual concerns, or emotional wounds. They need a safe space for open communication, skill development, and healing. Their goals include rebuilding trust, enhancing intimacy, fostering loving partnerships, improving communication, and achieving personal growth. They want to honor their self and each other! They understand the value of professional guidance for more fulfilling and harmonious relationships.
(813) 492-2058 View (813) 492-2058
Photo of Sarah Maguire Musial, MS, LMHC, Counselor
Sarah Maguire Musial
Counselor, MS, LMHC
Verified Verified
Lakeland, FL 33813  (Online Only)
I also have special training in EMDR, EFT, Gottman Method Relationship Therapy, FARS, and TBRI.
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace in the midst of chaos is easier said than done. With each new "adventure" we have opportunities to learn and grow. Life is better when we are thriving, instead of just surviving. My hope is that through counseling we can explore together what makes a difference for you and how you can thrive. It is my goal to help others by walking with them in life as they explore and discover what brings them joy and fulfillment, and supporting them as they reach those goals.
I also have special training in EMDR, EFT, Gottman Method Relationship Therapy, FARS, and TBRI.
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace in the midst of chaos is easier said than done. With each new "adventure" we have opportunities to learn and grow. Life is better when we are thriving, instead of just surviving. My hope is that through counseling we can explore together what makes a difference for you and how you can thrive. It is my goal to help others by walking with them in life as they explore and discover what brings them joy and fulfillment, and supporting them as they reach those goals.
(863) 509-1958 View (863) 509-1958
Photo of Dr. Linda K Creech, LMHC, LLC, Counselor
Dr. Linda K Creech
Counselor, LMHC, LLC
Verified Verified
Lakeland, FL 33810
As a Christian counselor certified in EFT, I help couples and women move from relationships where they may feel rejected or alone to ones where they experience real love and acceptance, a true haven of safety.
You are made for connection. So why do you feel so disconnected from those who matter most? You find yourself on edge, angry or irritable with those you love. There's no one to lean on, no one to trust. It feels more like you and your spouse are roommates. You feel blamed for what's wrong in your marriage. You’re wondering if this is what life is really all about. You feel so alone in your pain. It's all you can do to just keep functioning day after day. Things seem hopeless, you feel even God has left you alone.
As a Christian counselor certified in EFT, I help couples and women move from relationships where they may feel rejected or alone to ones where they experience real love and acceptance, a true haven of safety.
You are made for connection. So why do you feel so disconnected from those who matter most? You find yourself on edge, angry or irritable with those you love. There's no one to lean on, no one to trust. It feels more like you and your spouse are roommates. You feel blamed for what's wrong in your marriage. You’re wondering if this is what life is really all about. You feel so alone in your pain. It's all you can do to just keep functioning day after day. Things seem hopeless, you feel even God has left you alone.
(863) 333-9411 View (863) 333-9411
Photo of Jenica Timmes - Porter's Sound Counseling, MA, LMHC, Counselor
Porter's Sound Counseling
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Lakeland, FL 33801
Porter's Sound was created to be a safe harbor for the local community. We offer professional faith-based therapeutic care for Adults, Children, Adolescents, Individuals, Couples, and/or Families.
Porter's Sound was created to be a safe harbor for the local community. We offer professional faith-based therapeutic care for Adults, Children, Adolescents, Individuals, Couples, and/or Families.
(863) 845-1510 View (863) 845-1510
Photo of Cassie Sabol, LMHC, Counselor
Cassie Sabol
Counselor, LMHC
Verified Verified
1 Endorsed
Lakeland, FL 33805
There’s no handbook for womanhood, but sometimes we all need a little guidance. Through a warm, collaborative, and person-centered approach, let's empower you to pursue a life you’re passionate about.
There’s no handbook for womanhood, but sometimes we all need a little guidance. Through a warm, collaborative, and person-centered approach, let's empower you to pursue a life you’re passionate about.
(863) 356-1542 View (863) 356-1542
Photo of Cyndi Roberts-Morey, LCSW, MCAP, SAP, CCTP, Clinical Social Work/Therapist
Cyndi Roberts-Morey
Clinical Social Work/Therapist, LCSW, MCAP, SAP, CCTP
Verified Verified
1 Endorsed
Lakeland, FL 33813
Do you want to change destructive patterns and cycles that have not worked for you? Do you find yourself repeating the same mistakes over and over? Have you suffered from trauma or other issues that have made life difficult? There is help and hope! I have practiced for over 20 years and have the experience to help you learn skills to change unwanted patterns and help you enjoy life.
Do you want to change destructive patterns and cycles that have not worked for you? Do you find yourself repeating the same mistakes over and over? Have you suffered from trauma or other issues that have made life difficult? There is help and hope! I have practiced for over 20 years and have the experience to help you learn skills to change unwanted patterns and help you enjoy life.
(863) 804-6159 View (863) 804-6159
Photo of Tonya D Samuels, MA, LMFT, Marriage & Family Therapist
Tonya D Samuels
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Lakeland, FL 33801
Working as a Licensed Marriage and Family Therapist is more than a profession or career choice for me. I recognize this as a true calling. I believe that most people want to live their "best possible life". They just need someone to join them on their life journey to help them become the best possible version of themselves. There is hope for every seemingly hopeless situation. Many times individuals just need a space to feel heard. I would love the opportunity to walk along with you as you discover there is hope and resources available to help you reach your personal goals.
Working as a Licensed Marriage and Family Therapist is more than a profession or career choice for me. I recognize this as a true calling. I believe that most people want to live their "best possible life". They just need someone to join them on their life journey to help them become the best possible version of themselves. There is hope for every seemingly hopeless situation. Many times individuals just need a space to feel heard. I would love the opportunity to walk along with you as you discover there is hope and resources available to help you reach your personal goals.
(863) 591-8838 View (863) 591-8838
Photo of Andrew Bostrom, MA, RMHCI
Andrew Bostrom
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Lakeland, FL 33801
Are you a young adult or a parent of a teen who is struggling in life and feeling stuck without a way forward? Are you having difficulty getting from where you are to who you long to be? I believe it is in relationships where we are harmed, but also where we find healing. Because of this, it is my goal is to create a safe space where my clients can begin to experience growth and freedom. I counsel from a Christian worldview and integrate elements of various theories into my counseling to fit each of my client’s unique needs.
Are you a young adult or a parent of a teen who is struggling in life and feeling stuck without a way forward? Are you having difficulty getting from where you are to who you long to be? I believe it is in relationships where we are harmed, but also where we find healing. Because of this, it is my goal is to create a safe space where my clients can begin to experience growth and freedom. I counsel from a Christian worldview and integrate elements of various theories into my counseling to fit each of my client’s unique needs.
(863) 204-0473 View (863) 204-0473
Photo of Sydney Kurtz, MA
Sydney Kurtz
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Lakeland, FL 33801
Sydney believes everyone has a story worth telling and is worthy of a safe space to share. She is passionate about working with children, teenagers and young adults and seeing them grow. In addition to counseling, Sydney works with students in various settings including mentoring through a local ministry and coaching middle school cross country. Due in part to her own personal experience with counseling, Sydney believes healing comes with meeting an individual right where they are.
Sydney believes everyone has a story worth telling and is worthy of a safe space to share. She is passionate about working with children, teenagers and young adults and seeing them grow. In addition to counseling, Sydney works with students in various settings including mentoring through a local ministry and coaching middle school cross country. Due in part to her own personal experience with counseling, Sydney believes healing comes with meeting an individual right where they are.
(863) 867-2155 View (863) 867-2155
Photo of Christopher Eric Grove - Pine Grove Counseling LLC , Christopher Grove, LCSW, Clinical Social Work/Therapist
Pine Grove Counseling LLC
Clinical Social Work/Therapist, Christopher Grove, LCSW
Verified Verified
2 Endorsed
Lakeland, FL 33803  (Online Only)
Licensed in FL & NC! Are you thinking that things are ok but they could be much better? Or at least, a lot less dark and stagnant? I know the importance of finding someone who lets you take your time, respects your emotional development and upholds your dignity. I want to help you make sense of the life that you have and turn it into the one you want. Growth looks different for all of us. What blocks us from it might not block everybody else, too. We are all doing the best we can and deserve the best not just for, but from ourselves. Do you want a helping hand and open heart to help you reconnect with the center of who you are?
Licensed in FL & NC! Are you thinking that things are ok but they could be much better? Or at least, a lot less dark and stagnant? I know the importance of finding someone who lets you take your time, respects your emotional development and upholds your dignity. I want to help you make sense of the life that you have and turn it into the one you want. Growth looks different for all of us. What blocks us from it might not block everybody else, too. We are all doing the best we can and deserve the best not just for, but from ourselves. Do you want a helping hand and open heart to help you reconnect with the center of who you are?
(407) 305-2629 View (407) 305-2629
Photo of Gabrielle Rospierski, LCSW, EMDR, Clinical Social Work/Therapist
Gabrielle Rospierski
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Lakeland, FL 33815
Having the willingness to bring yourself into the counseling room and sharing your deepest hurts with a stranger can be extremely difficult. Coming in with the openness and desire to get better without knowing how it is all going to work takes a lot of courage. A desire to get better is where it starts, the next step is showing up and allowing yourself to be vulnerable. I know it's scary, but you won't be walking this road alone. My job is to stand alongside you and help guide the steps to healing.
Having the willingness to bring yourself into the counseling room and sharing your deepest hurts with a stranger can be extremely difficult. Coming in with the openness and desire to get better without knowing how it is all going to work takes a lot of courage. A desire to get better is where it starts, the next step is showing up and allowing yourself to be vulnerable. I know it's scary, but you won't be walking this road alone. My job is to stand alongside you and help guide the steps to healing.
(863) 270-9538 View (863) 270-9538
Photo of Michael Trabulsy, LMHC, AACH, NLP, RRT, Counselor
Michael Trabulsy
Counselor, LMHC, AACH, NLP, RRT
Verified Verified
Lakeland, FL 33801
I have been fortunate to have the majority of my referrals come through friends or family of prior clients. The passion I felt when entering the field of counseling 20 years ago, seems even greater today. More individuals and couples are genuinely motivated to seek deeper levels of understanding and self-awareness. Most behavior and thought patterns are learned early in our development. Many suffer due to repeated behavior and choices, involving friends, family, and relationships. Change in the choices we make, often results in positively altering the way we feel, perceive, and live life. Authentic change begins within oneself.
I have been fortunate to have the majority of my referrals come through friends or family of prior clients. The passion I felt when entering the field of counseling 20 years ago, seems even greater today. More individuals and couples are genuinely motivated to seek deeper levels of understanding and self-awareness. Most behavior and thought patterns are learned early in our development. Many suffer due to repeated behavior and choices, involving friends, family, and relationships. Change in the choices we make, often results in positively altering the way we feel, perceive, and live life. Authentic change begins within oneself.
(863) 880-2030 View (863) 880-2030
Photo of Amanda G Johnson, MS, Counselor
Amanda G Johnson
Counselor, MS
Verified Verified
1 Endorsed
Lakeland, FL 33813
Relationships should be where we find love, safety, and fulfillment. It is terrifying and heartbreaking to think that your marriage or relationship with a loved one might end. There is a distance between you and your spouse that can no longer be ignored. Your family needs help to build and improve your connection with one another. Feeling desperate for a solution. You want so much more for yourself, your family, and/or your marriage.
Relationships should be where we find love, safety, and fulfillment. It is terrifying and heartbreaking to think that your marriage or relationship with a loved one might end. There is a distance between you and your spouse that can no longer be ignored. Your family needs help to build and improve your connection with one another. Feeling desperate for a solution. You want so much more for yourself, your family, and/or your marriage.
(352) 329-8996 x214 View (352) 329-8996 x214
Photo of Jalae Gatewood-Alvarez, MSW, RCSWI
Jalae Gatewood-Alvarez
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Lakeland, FL 33803
Are you ready to work through some areas in your life that have been hard to think about? I’m here to support you through a journey of processing difficult life experiences and reaching a place of healing and peace.
Are you ready to work through some areas in your life that have been hard to think about? I’m here to support you through a journey of processing difficult life experiences and reaching a place of healing and peace.
(863) 260-7361 View (863) 260-7361
Photo of Julia M Borum - Borum and Associates LLC, MA, LMHC, Counselor
Borum and Associates LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lakeland, FL 33813
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
(863) 659-4325 View (863) 659-4325
Photo of Michael James, LCSW, Clinical Social Work/Therapist
Michael James
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, FL 33803  (Online Only)
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
(850) 900-8510 View (850) 900-8510
Photo of Gracia Haygood - Cue Counseling Center, LCSW, MSW, QS, Clinical Social Work/Therapist
Cue Counseling Center
Clinical Social Work/Therapist, LCSW, MSW, QS
Verified Verified
1 Endorsed
Lakeland, FL 33815
We all face different challenges throughout our lives. Whether you're dealing with addiction, anxiety, depression, general life stressors or relationship issues, I'm here to help. I have experience working with adolescents and adults at the outpatient level, leading group, and individual therapy. Also, I have several years in Intensive Outpatient care with adults. I work with people struggling with severe trauma, drug addiction, and mental health concerns. I offer individual and couples therapy.
We all face different challenges throughout our lives. Whether you're dealing with addiction, anxiety, depression, general life stressors or relationship issues, I'm here to help. I have experience working with adolescents and adults at the outpatient level, leading group, and individual therapy. Also, I have several years in Intensive Outpatient care with adults. I work with people struggling with severe trauma, drug addiction, and mental health concerns. I offer individual and couples therapy.
(863) 251-5138 View (863) 251-5138
Photo of Andrea Thomas, LCSW, Clinical Social Work/Therapist
Andrea Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, FL 33813
My name is Andrea Thomas, and I am a Licensed Clinical Social Worker based in Florida. I work with children, adolescents, adults, the elderly, and couples experiencing anxiety, depression, stress, low self-esteem, grief/loss, parenting difficulties, and life changes using Cognitive & Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Solution-Focused Therapy. I have worked with children, adolescents, adults, the elderly, and couples.
My name is Andrea Thomas, and I am a Licensed Clinical Social Worker based in Florida. I work with children, adolescents, adults, the elderly, and couples experiencing anxiety, depression, stress, low self-esteem, grief/loss, parenting difficulties, and life changes using Cognitive & Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Solution-Focused Therapy. I have worked with children, adolescents, adults, the elderly, and couples.
(786) 809-0586 View (786) 809-0586
Photo of Ellie N Choate, MA, LCSW, Clinical Social Work/Therapist
Ellie N Choate
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Lakeland, FL 33803
Accepting new clients! Trying something new and asking for help can feel daunting. Even looking for a therapist is a great first step. I hope to cultivate a safe place for you to feel heard, empowered, and confident in your journey moving forward. I want to help you find the tools to keep growing. I see people ages 10+ and I also offer solution focused therapy for family dynamics. I am happy to provide a free 15 minute consultation call for any questions that you may have for me at (863)272-9633.
Accepting new clients! Trying something new and asking for help can feel daunting. Even looking for a therapist is a great first step. I hope to cultivate a safe place for you to feel heard, empowered, and confident in your journey moving forward. I want to help you find the tools to keep growing. I see people ages 10+ and I also offer solution focused therapy for family dynamics. I am happy to provide a free 15 minute consultation call for any questions that you may have for me at (863)272-9633.
(863) 272-9633 View (863) 272-9633
Photo of Valerie Varan, MS, LPC, NCC, Licensed Professional Counselor
Valerie Varan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lakeland, FL 33813  (Online Only)
Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.
Let’s find you holistic solutions to life’s stressors. Many of you feel dissatisfied with your job or career, seek a sense of purpose, or need more confidence, assertiveness, or resume writing help to match your skills to the position or field you want. Some of you wonder if it’s too late to pursue your dreams. For those of you who feel lost, don’t know who you really are and feel like an imposter at work or in your relationships, I can help you feel the real you, often for the first time. Perhaps you need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus.
(720) 722-9315 View (720) 722-9315
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.