Anxiety Therapists in Lake Park, FL
Whether you are experiencing increased anxiety or fear of failure or judgement from others.
Are tired of feeling overwhelmed with your emotions and anxiety, feeling frequently out of control? Does the negative self talk impacts your life, relationship and performance? I hear you!
Whether you are experiencing increased anxiety or fear of failure or judgement from others.
Are tired of feeling overwhelmed with your emotions and anxiety, feeling frequently out of control? Does the negative self talk impacts your life, relationship and performance? I hear you!
I am currently only accepting private pay and Lyra Health NEW clients at this time. I believe therapy is a collaborative and transforming process. I provide a supportive, compassionate, and non-judgmental environment. Your comfort and trust are essential to your success. We can design attainable manageable goals to overcome your obstacles. I believe it is critical to understand how the series of events led to your current situation and how BALANCE is often missing. My clientele primarily consists of those recovering from life events which led to relationship problems, depression, phobias, anxiety, and self-destructive behaviors.
I am currently only accepting private pay and Lyra Health NEW clients at this time. I believe therapy is a collaborative and transforming process. I provide a supportive, compassionate, and non-judgmental environment. Your comfort and trust are essential to your success. We can design attainable manageable goals to overcome your obstacles. I believe it is critical to understand how the series of events led to your current situation and how BALANCE is often missing. My clientele primarily consists of those recovering from life events which led to relationship problems, depression, phobias, anxiety, and self-destructive behaviors.
Center for Brain Training
Clinical Social Work/Therapist, QEEG-D
Verified Verified
1 Endorsed
Lake Park, FL 33403
The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps children and adults who have anxiety, ADHD, depression, learning disabilities, concussion syndrome, brain injuries, chronic pain, migraine headaches and more. We also seek to identify the underlying causes of the symptoms so, if need be, they can be addressed by other types of professionals either exclusively or in conjunction with our services.
The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps children and adults who have anxiety, ADHD, depression, learning disabilities, concussion syndrome, brain injuries, chronic pain, migraine headaches and more. We also seek to identify the underlying causes of the symptoms so, if need be, they can be addressed by other types of professionals either exclusively or in conjunction with our services.
Dr. Jonathan Beer
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Lake Park, FL 33403 (Online Only)
Hello and Welcome! My name is Jonathan Beer, a Doctor of Social Work and a Licensed Clinical Social Worker (LCSW) Located in South Florida. As a psychotherapist, I work with adults, ages 18 and above, including older adults, individuals and couples who are experiencing some of life's many challenges. I work with clients who experience trauma, stress and anxiety. I also work with LGBTQ+ clients dealing with the many stressors we are all facing today. I am an EMDRIA-trained EMDR therapist. EMDR is a technique for working with trauma, anxiety and stress. Currently I am training in Imago therapy for couples.
Hello and Welcome! My name is Jonathan Beer, a Doctor of Social Work and a Licensed Clinical Social Worker (LCSW) Located in South Florida. As a psychotherapist, I work with adults, ages 18 and above, including older adults, individuals and couples who are experiencing some of life's many challenges. I work with clients who experience trauma, stress and anxiety. I also work with LGBTQ+ clients dealing with the many stressors we are all facing today. I am an EMDRIA-trained EMDR therapist. EMDR is a technique for working with trauma, anxiety and stress. Currently I am training in Imago therapy for couples.
Craig Michael Givens
Licensed Mental Health Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Lake Park, FL 33403
I have also treated phobias, fears, anger, marital infidelities and bereavement issues with EMDR.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
I have also treated phobias, fears, anger, marital infidelities and bereavement issues with EMDR.
Greetings! Thank you for reviewing my listing. With nearly two decades of clinical experience, I have worked with a variety of populations ranging from those with addictions to those diagnosed with mental illness. My practice includes the dually diagnosed, those with chemical dependency issues as well as process addictions (sex addiction, compulsive shopping, pathological gambling). I also work with eating disorders and those diagnosed with Borderline Personality Disorder. I specialize in working with those suffering from trauma. I promote an environment of trust, respect and acceptance. I also specialize in Inner Child.
I offer a safe, understanding space, providing guidance, tools and techniques for managing anxiety and depression.
Feeling like you're having a tough time staying motivated, making decisions, and getting things done because you're often feeling tired? I am here to help you understand how stress, worries, and tough feelings might be making it hard to do the things you love. My mission is firmly rooted in the belief that top-tier mental health care should be accessible to all. Let's journey together toward a brighter and more fulfilling future. I am a qualified supervision for RMHCIs, reach out if you need supervision.
I offer a safe, understanding space, providing guidance, tools and techniques for managing anxiety and depression.
Feeling like you're having a tough time staying motivated, making decisions, and getting things done because you're often feeling tired? I am here to help you understand how stress, worries, and tough feelings might be making it hard to do the things you love. My mission is firmly rooted in the belief that top-tier mental health care should be accessible to all. Let's journey together toward a brighter and more fulfilling future. I am a qualified supervision for RMHCIs, reach out if you need supervision.
Yelena Augustin
Counselor, MS, LMHC, EMDR, Qualf, Supvr
Verified Verified
1 Endorsed
Lake Park, FL 33403
Does it feel like something is holding you back from your happiness? Do you feel frustrated, stuck, unfulfilled, and lost? Let's take a deeper look at your beliefs, patterns, values, and rules that impact your thinking, behavior, emotions, and relationships. I will help you to strengthen your emotional muscle and let go of the unhealthy source that might be controlling you, heal your past from negative experiences and regrets, and gain back healthy thoughts that impact your emotions. At the same time, we will be building the most important relationship of all - a relationship with yourself!
Does it feel like something is holding you back from your happiness? Do you feel frustrated, stuck, unfulfilled, and lost? Let's take a deeper look at your beliefs, patterns, values, and rules that impact your thinking, behavior, emotions, and relationships. I will help you to strengthen your emotional muscle and let go of the unhealthy source that might be controlling you, heal your past from negative experiences and regrets, and gain back healthy thoughts that impact your emotions. At the same time, we will be building the most important relationship of all - a relationship with yourself!
In-courage Therapeutic Services, LLC
Counselor, MS, LMHC
Verified Verified
Lake Park, FL 33403 (Online Only)
I believe that the course of our lives can be changed by words of encouragement and support. Sometimes healing starts with a question! "How are you?" People ask this question often, but few truly want an answer. Listening and validating others' thoughts and feelings often lets them know that they have been heard and that they are not alone. What to expect from the therapeutic experience? I can help you identify beliefs, challenge inconsistencies, explore alternatives and be supportive.
I believe that the course of our lives can be changed by words of encouragement and support. Sometimes healing starts with a question! "How are you?" People ask this question often, but few truly want an answer. Listening and validating others' thoughts and feelings often lets them know that they have been heard and that they are not alone. What to expect from the therapeutic experience? I can help you identify beliefs, challenge inconsistencies, explore alternatives and be supportive.
More Therapists Nearby
I also provide free monthly support groups for OCD and lower-cost group treatments for OCD, social anxiety, panic, and hoarding.
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT).
My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
I also provide free monthly support groups for OCD and lower-cost group treatments for OCD, social anxiety, panic, and hoarding.
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT).
My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
Life can be hard, improving our lives can be hard. Which hard do you choose? I provide compassionate evidenced-based care to individuals attempting to cope with a range of challenges, including addiction issues, depression, anxiety, and self-esteem to name a few. One constant in life is change, and that change can be positive. You can learn to be more present in the moment and be in more command of your emotions. You can feel good again. If you desire positive change in your life, please go to my website.
Life can be hard, improving our lives can be hard. Which hard do you choose? I provide compassionate evidenced-based care to individuals attempting to cope with a range of challenges, including addiction issues, depression, anxiety, and self-esteem to name a few. One constant in life is change, and that change can be positive. You can learn to be more present in the moment and be in more command of your emotions. You can feel good again. If you desire positive change in your life, please go to my website.
Susan J Christiansen
Marriage & Family Therapist, PhD, LMFT, AAMFT, NAPW, Stanfo
Verified Verified
Palm Beach Gardens, FL 33410
If you're in a problem relationship, experiencing infidelity, possible divorce, life transitions, difficulty in the workplace, too little time, worried about money, or your family's making you crazy - I can help. Moving from problem talk to solution talk is my focus. I enjoy working together discussing your concerns as you move toward fulfilling relationships, an overall better existence, and peace with yourself. We all want to feel happy and hopeful. However, sometimes life gets in the way and we're unsure of our next step. It's important to know that it's OK to ask for help.
If you're in a problem relationship, experiencing infidelity, possible divorce, life transitions, difficulty in the workplace, too little time, worried about money, or your family's making you crazy - I can help. Moving from problem talk to solution talk is my focus. I enjoy working together discussing your concerns as you move toward fulfilling relationships, an overall better existence, and peace with yourself. We all want to feel happy and hopeful. However, sometimes life gets in the way and we're unsure of our next step. It's important to know that it's OK to ask for help.
If you are experiencing anxiety, depression, hopelessness and frustration your inner and outer worlds may not be in alignment. If you are living in the past, facing life transitions, having relationship problems or feeling there should be more to life, I can help shine a light on unconscious thoughts and beliefs that may be sabotaging your journey. Our night dreams are portals to the past, the future, the body and the next world. They contain immense wisdom and guidance. I see myself as a guide/midwife who will support you to follow an inner spiritual and psychological path which will help you and the way you see the world.
If you are experiencing anxiety, depression, hopelessness and frustration your inner and outer worlds may not be in alignment. If you are living in the past, facing life transitions, having relationship problems or feeling there should be more to life, I can help shine a light on unconscious thoughts and beliefs that may be sabotaging your journey. Our night dreams are portals to the past, the future, the body and the next world. They contain immense wisdom and guidance. I see myself as a guide/midwife who will support you to follow an inner spiritual and psychological path which will help you and the way you see the world.
Inspired & Free
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
West Palm Beach, FL 33404
Our skilled therapists specialize in a broad range of areas including adolescents ages 12+, individuals & couples, relationships, trauma, anxiety, depression, self-love, adhd, LGBTQ+, grief, infidelity,& finding purpose.
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self. A diverse & inclusive therapy practice dedicated to supporting you on your journey to well-being, our team consists entirely of therapists of color, bringing a wealth of personal & professional experience to address your unique needs. Our therapists are experienced professionals who understand your unique challenges.
Our skilled therapists specialize in a broad range of areas including adolescents ages 12+, individuals & couples, relationships, trauma, anxiety, depression, self-love, adhd, LGBTQ+, grief, infidelity,& finding purpose.
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self. A diverse & inclusive therapy practice dedicated to supporting you on your journey to well-being, our team consists entirely of therapists of color, bringing a wealth of personal & professional experience to address your unique needs. Our therapists are experienced professionals who understand your unique challenges.
Mary Okoth
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
North Palm Beach, FL 33408 (Online Only)
While change can be an exciting invitation for growth and deeper self-discovery, life’s transitions can also feel disorienting and overwhelming. If this resonates with you, you’re not alone. I’m here to listen and to help you strengthen your coping strategies for navigating the uncertainties and complexities of this moment. I support adult individuals in Louisiana and Florida who are adjusting to change and challenge in their lives and experiencing related stress, anxiety, depression, grief and/or trauma.
While change can be an exciting invitation for growth and deeper self-discovery, life’s transitions can also feel disorienting and overwhelming. If this resonates with you, you’re not alone. I’m here to listen and to help you strengthen your coping strategies for navigating the uncertainties and complexities of this moment. I support adult individuals in Louisiana and Florida who are adjusting to change and challenge in their lives and experiencing related stress, anxiety, depression, grief and/or trauma.
For example, you will learn techniques to control your anger; or to be confident in the face of anxiety: or find ways to let go of other negative thoughts that bring you down.
If you suffer from Anger, Anxiety, Depression or Other Negative Emotions, it's time to Take Control. My first session is free. In that session, you can begin the process of: *Taking Charge of your life and emotions/ Resolving hurtful issues / Returning to happiness / and Improving your relationships. By the end of that first session, you will already be moving in a positive direction. We will then establish a course for positive changes.
For example, you will learn techniques to control your anger; or to be confident in the face of anxiety: or find ways to let go of other negative thoughts that bring you down.
If you suffer from Anger, Anxiety, Depression or Other Negative Emotions, it's time to Take Control. My first session is free. In that session, you can begin the process of: *Taking Charge of your life and emotions/ Resolving hurtful issues / Returning to happiness / and Improving your relationships. By the end of that first session, you will already be moving in a positive direction. We will then establish a course for positive changes.
Patricia Temes
Clinical Social Work/Therapist, PhD, LCSW, QS
Verified Verified
Palm Beach Gardens, FL 33408
I am intentional in selecting and applying interventions that promote wellbeing and minimize symptoms of depression, anxiety and trauma.
Are you struggling with past traumas, depression, anxiety, relationships, or difficult life transitions? My work is focused on assisting individuals and couples to live a life of purpose and fulfillment. I am committed to provide my clients with resources to enhance their mental abilities and self confidence promoting an effective lifestyle. My approach to therapy promotes a safe and compassionate environment for clients to grow at their own pace. Even though I utilize many different modalities of treatment, such as EMDR, CBT, DBT, and Family Systems Theory, each intervention is personalized to the needs of each individual.
I am intentional in selecting and applying interventions that promote wellbeing and minimize symptoms of depression, anxiety and trauma.
Are you struggling with past traumas, depression, anxiety, relationships, or difficult life transitions? My work is focused on assisting individuals and couples to live a life of purpose and fulfillment. I am committed to provide my clients with resources to enhance their mental abilities and self confidence promoting an effective lifestyle. My approach to therapy promotes a safe and compassionate environment for clients to grow at their own pace. Even though I utilize many different modalities of treatment, such as EMDR, CBT, DBT, and Family Systems Theory, each intervention is personalized to the needs of each individual.
Welcome to Ricci Psychology! Our team of psychologists have offices in Palm Beach and Jupiter. My specialty areas are in cognitive-behavioral therapy for the obsessive-compulsive spectrum. While I provide traditional office-based psychotherapy, many patients require tailored treatments specific to their diagnoses. I'm highly successful treating a variety of anxiety-based disorders by offering exposure therapy in clinically relevant settings. Regardless of a patient's diagnosis, I create an individualized treatment plan to help patients reach his or her goals.
Welcome to Ricci Psychology! Our team of psychologists have offices in Palm Beach and Jupiter. My specialty areas are in cognitive-behavioral therapy for the obsessive-compulsive spectrum. While I provide traditional office-based psychotherapy, many patients require tailored treatments specific to their diagnoses. I'm highly successful treating a variety of anxiety-based disorders by offering exposure therapy in clinically relevant settings. Regardless of a patient's diagnosis, I create an individualized treatment plan to help patients reach his or her goals.
Creative Solutions
Clinical Social Work/Therapist, LCSW, LICSW, LISW-CP
Verified Verified
West Palm Beach, FL 33404 (Online Only)
If you are feeling overwhelmed, anxious, depressed, stuck or repeating patterns of undesirable behaviors, I can offer you a safe place to process your feelings and develop healthy coping skills. Whether you are experiencing challenges or simply just need someone to listen, I can help you to identify actionable steps to manage stress, create desired change and enhance life satisfaction. I tailor client-centered treatment plans, using modalities such as: CBT, Expressive Therapies, Existential (logo) Therapy, Narrative Therapy and Mindfulness to treat anxiety, depression, trauma survivors, loss & grief, mood disorders, PTSD and ADHD.
If you are feeling overwhelmed, anxious, depressed, stuck or repeating patterns of undesirable behaviors, I can offer you a safe place to process your feelings and develop healthy coping skills. Whether you are experiencing challenges or simply just need someone to listen, I can help you to identify actionable steps to manage stress, create desired change and enhance life satisfaction. I tailor client-centered treatment plans, using modalities such as: CBT, Expressive Therapies, Existential (logo) Therapy, Narrative Therapy and Mindfulness to treat anxiety, depression, trauma survivors, loss & grief, mood disorders, PTSD and ADHD.
My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. My clients are individuals who seek connection, unconditional positive regard, empathy - and an appropriate dose of humor! - in their therapist. I specialize in eating disorders, substance use disorders, and mental health disorders including, but not limited to anxiety, depression, mood disorders and PTSD.
My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. My clients are individuals who seek connection, unconditional positive regard, empathy - and an appropriate dose of humor! - in their therapist. I specialize in eating disorders, substance use disorders, and mental health disorders including, but not limited to anxiety, depression, mood disorders and PTSD.
Have you been feeling overwhelmed, anxious or depressed? Do you feel stuck in an area of you life and is ready to have more joy and fulfillment? Life’s storms can be challenging and peace-disrupting. Whether it’s loss, divorce, relationship issues, unexpected circumstances, health and emotional struggles or any other type of suffering I am here to support you. With empathy and compassion I can assist you navigate through life’s storms and help you live your life to the fullest. It takes great courage to admit that one needs help and you have taken the first step. Home sessions and online virtual appointments are available.
Have you been feeling overwhelmed, anxious or depressed? Do you feel stuck in an area of you life and is ready to have more joy and fulfillment? Life’s storms can be challenging and peace-disrupting. Whether it’s loss, divorce, relationship issues, unexpected circumstances, health and emotional struggles or any other type of suffering I am here to support you. With empathy and compassion I can assist you navigate through life’s storms and help you live your life to the fullest. It takes great courage to admit that one needs help and you have taken the first step. Home sessions and online virtual appointments are available.
See more therapy options for Lake Park
Nearby Anxiety Therapists Searches for Lake Park
- Juno Beach
- Jupiter
- North Palm Beach
- Palm Beach
- Palm Beach Gardens
- Palm Beach Shores
- Palm Springs
- Riviera Beach
- Royal Palm Beach
- South Palm Beach
- Tequesta
- West Palm Beach
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.