Therapists in Lake Mary, FL

Life circumstances, history of trauma, complex relationships, societal pressures, and other challenges can leave you feeling anxious, depressed, and overwhelmed. As a passionate therapist in the field for over a decade, my experience and education allows me to understand the best ways to address each client’s needs in an effective manner. I am trained in evidence based practices and adjust treatment based on the individual needs of my clients. My goal is to ensure a comfortable, safe environment where we can work together to get you on your path to balance and wellness.

Dedicated to advocate for the specialized experiences of Black, Indigenous, and People of Color (BIPOC), I ensure each unique journey is acknowledged. Being a trauma-focused therapist, I strive to help women, men, and couples explore beliefs and behaviors leading to depression, anxiety, low self-esteem, and relationship issues.

Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.

Are your life and relationships meeting your expectations? Do you struggle at times to understand why part of your life is not "working", leaving you too stressed, frustrated, and possibly resentful? Change in our lives begins by talking about it. Everyone struggles at some point in their life. Often we just need to express ourselves to someone who is focused on listening to our story and can acknowledge our feelings. Sometimes we need more. Regardless of your current situation, therapy can help you begin that journey. Improve your quality of life and relationships, and find joy in living again.

Life can be a beautiful yet challenging adventure, sometimes presenting unexpected detours and difficult terrain. As your therapist, I'm here to offer compassionate guidance and support every step of the way. In my practice, you'll find a safe and judgment-free space to explore your thoughts, feelings, and experiences openly and authentically. Whether you're navigating daily challenges, relationship dynamics, or seeking deeper personal growth, we'll work together to untangle the threads that might be keeping you from living your most fulfilling life.

Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.

Hi! I'm Samantha, a Licensed Mental Health Counselor located in Central Florida with diverse experience across clinical and educational settings. I specialize in working with adolescents, teens, and young adults (18-30s). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, burnout, loss, life transitions, chronic illness, career challenges, ADHD, physical trauma, and emotional abuse.

I am a passionate advocate for the LGBT community and any issues related to coming out, processing trauma, LGBT domestic violence as well as military issues whether that be transitioning back into civilian lifestyle or coping with PTSD and the symptoms related. Together we can look at ways to improve daily life and achieve short term and long term personal goals. Specialties include Anxiety Disorders, PTSD and related disorders, Mood Disorders, and adjustment to new challenges.

In this ever changing world it is important to find a safe place to talk. I would like to provide my clients the opportunity to have a safe place to discuss anything that might be currently troubling them. My goal is to assist clients in building positive coping skills to assist them in achieving their current goals.

Life hits hard and I’m here to help you win that fight. My goal is for you to break free from those worries, that low motivation that makes you feel stuck and, hopelessness and to regain that magical life you deserve. As a LCSW with 5 years experience in the field, I’ve had strong success in helping my clients develop healthier thought patterns and cognitive behavior techniques that will help manage symptoms of anxiety and/depression. I also have experience working with life transitions, career changes, relationship issues, and self esteem.

Does life feel overwhelming? Are you struggling to find a direction? Throughout therapy with me, you will be able to gain insight into yourself and develop tools to address life’s challenges. Our sessions are a safe space for you to find acceptance, learn about yourself, or process traumatic experiences. Maybe you feel lonely, isolated, or disconnected, and need someone to talk to. It can be difficult to build and sustain meaningful relationships. These are all issues we can address together as you seek to identify and create the life you want.

Are you constantly trying to please others, striving for perfection, and never feeling quite good enough? Do you find yourself overwhelmed by anxiety, especially when facing major life changes? If so, you're not alone, and there's hope for a different way of living. At hmhcounseling.com, we understand the exhausting cycle of people-pleasing, perfectionism, and anxiety. We know how it feels to worry excessively, to struggle with physical symptoms like insomnia and tension, and to live in fear of criticism or rejection.

Hello, my name is Huilin Zhang, and I am an Asian licensed mental health counselor with a passion for helping individuals overcome everything about anxiety and depression. With over 8000 hours of face-to-face experience working with clients, I have honed my skills in providing effective therapeutic interventions. I am specialized in depression, anxiety, anger, conflicts with parents issue, and Asian issues. I can help you feel better in just a couple of sessions. Offer sessions in English or Chinese. I will support you in developing the skills and resilience necessary to lead fulfilling lives and achieve your personal goals.

Morning, Afternoon, and Evening Appointments Available. I work with individuals and couples experiencing difficult situations. Whether it is relationship issues, anxiety, depression, stress, general life uncertainty — or all the above — what you need is real change. I'll draft a plan, put it in writing for you to keep, and then we'll work the plan to get you results. All different backgrounds, situations, or orientations welcomed. I would be honored to work with you.

As a therapist, I believe in creating a warm, non-judgmental, and supportive environment where clients feel safe to explore their feelings and experiences. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I take a collaborative approach with my clients, working together to identify their goals and develop a personalized treatment plan that meets their unique needs. In my practice, I draw from a range of therapeutic modalities to assist individuals, couples and families to achieve their maximum emotional wellbeing.

Be willing to get out of your comfort zone especially, when it's scary to do so. I don't mind a little resistance but I admire persistence to try to better themselves. Perhaps it's making a decision to stay or leave a significant relationship or to finally make steps to do something different if it could mean a positive change. I would be honored to help you develop tools to help you develop into the couple or person you want to be.

Come Here and LET'Z TALK....It's common for individuals to experience challenges such as anxiety, depression, unresolved trauma, or relationship dissatisfaction. If you feel burnt out in your personal or professional life, or if you've encountered recent loss or parenting difficulties, it's important to address these concerns. My practice aims to provide a supportive and therapeutic environment where clients from diverse backgrounds can engage in their healing journey with compassion, respect, and professionalism.

Welcome! My name is Shelby, I am a Licensed Mental Health Therapist, certified yoga teacher, and the Owner of Intuitive Mind & Body Counseling. I have over 8 years of experience in the mental health field, and I bring customized, compassionate care to each session to meet the needs of my clients. My approach as a holistic trauma therapist allows me to customize each session uniquely to each client's situation. My techniques help guide my client deeper into the unconscious layers of stored emotions to bring to awareness of what needs to be released. I work primarily with trauma, depression, anxiety, and body-image issues.

Call us today! We accept new patients, Adults and Adolescents! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.