Gottman Method Therapists in Lake Mary, FL
Licensed by the state of Florida as a Clinical Psychotherapist with over 25 experience. My specialties include helping to resolve trauma, depression, anxiety and inner conflict which will improve mood and overall level of functioning. Im here for you, so you can create a life in which you feel empowered. I am constantly increasing my knowledge and expertise in using the most effective tools and approaches available.
Licensed by the state of Florida as a Clinical Psychotherapist with over 25 experience. My specialties include helping to resolve trauma, depression, anxiety and inner conflict which will improve mood and overall level of functioning. Im here for you, so you can create a life in which you feel empowered. I am constantly increasing my knowledge and expertise in using the most effective tools and approaches available.
Olga Tesmer
Registered Clinical Social Worker Intern
Verified Verified
2 Endorsed
Lake Mary, FL 32746 (Online Only)
Limited availability for virtual individual sessions. Do you feel disconnected from your authentic self, unable to form deep, meaningful connections, unsure of where you belong in the world, overly vulnerable and sensitive, constantly needing to protect yourself while feeling that whatever goes wrong in life is your fault? All these symptoms could indicate unhealed trauma.
Limited availability for virtual individual sessions. Do you feel disconnected from your authentic self, unable to form deep, meaningful connections, unsure of where you belong in the world, overly vulnerable and sensitive, constantly needing to protect yourself while feeling that whatever goes wrong in life is your fault? All these symptoms could indicate unhealed trauma.
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
Verified Verified
Lake Mary, FL 32746
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
Are you concerned about your relationship? Not getting along with your partner or spouse, perpetual conflict and fights causing you distress? Are you struggling to manage and heal from broken trust, affair betrayal, parenting barriers, and overall ineffective communication interactions that leave you feeling uncertain, scared, and alone?
Are you concerned about your relationship? Not getting along with your partner or spouse, perpetual conflict and fights causing you distress? Are you struggling to manage and heal from broken trust, affair betrayal, parenting barriers, and overall ineffective communication interactions that leave you feeling uncertain, scared, and alone?
Tiffany Yelvington
Registered Mental Health Counselor Intern, MA , RMHCI
Verified Verified
3 Endorsed
Lake Mary, FL 32746
I work primarily with adults to navigate through life challenges. I have experience helping individuals overcome interpersonal/relational issues, grief, trauma, mood disorders, and life transitions. I am super passionate about helping people establish healthy boundaries, current/former people pleasers, and those with anxious attachment and codependent tendencies. I also have lived and clinical experience with those dealing with chronic illness and difficult diagnoses.
I work primarily with adults to navigate through life challenges. I have experience helping individuals overcome interpersonal/relational issues, grief, trauma, mood disorders, and life transitions. I am super passionate about helping people establish healthy boundaries, current/former people pleasers, and those with anxious attachment and codependent tendencies. I also have lived and clinical experience with those dealing with chronic illness and difficult diagnoses.
Getting to know our authentic self can be a lifelong journey. We all have a story and the people in our lives, or not in our lives have helped to create that story. There is power in engaging our story. This takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By facing our story, we start by looking at the places in our lives where we have been harmed and surprisingly we find freedom, hope, and joy.
Getting to know our authentic self can be a lifelong journey. We all have a story and the people in our lives, or not in our lives have helped to create that story. There is power in engaging our story. This takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By facing our story, we start by looking at the places in our lives where we have been harmed and surprisingly we find freedom, hope, and joy.
While trained in a variety of treatment modality, I tailor my counseling style to meet each individual client's preference and goals, and use evidence-based interventions to address the specific concerns that brings a client into counseling.
While trained in a variety of treatment modality, I tailor my counseling style to meet each individual client's preference and goals, and use evidence-based interventions to address the specific concerns that brings a client into counseling.
Morning, Afternoon, and Evening Appointments Available. I work with individuals and couples experiencing difficult situations. Whether it is relationship issues, anxiety, depression, stress, general life uncertainty — or all the above — what you need is real change. I'll draft a plan, put it in writing for you to keep, and then we'll work the plan to get you results. All different backgrounds, situations, or orientations welcomed. I would be honored to work with you.
Morning, Afternoon, and Evening Appointments Available. I work with individuals and couples experiencing difficult situations. Whether it is relationship issues, anxiety, depression, stress, general life uncertainty — or all the above — what you need is real change. I'll draft a plan, put it in writing for you to keep, and then we'll work the plan to get you results. All different backgrounds, situations, or orientations welcomed. I would be honored to work with you.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
See more therapy options for Lake Mary
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