Expressive Arts Therapists in Lake Mary, FL
Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!
Welcome! I'm Ari, a dedicated and empathetic therapist that belongs to the LGBTQ+ community, committed to supporting individuals on their journey to positive transformation. My ideal client is ready to embark on a journey of self-discovery and exploration. Whether you are dealing with coping with trauma, depression, anxiety, self-esteem and confidence issues, or life transitions, I will be there with you, being supportive, validating, and sometimes challenging. The bottom line is, as long as you are willing to show up and try your very best, then we will get along just fine!
Paulette Arboleda
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Lake Mary, FL 32746
Are you feeling disconnected from yourself? Many women find themselves struggling with low self-esteem, anxiety, or the sense that they're always wearing a mask to meet others' expectations. You might be navigating people-pleasing tendencies, or feeling like you’re “too sensitive” or “too emotional” for the world around you. These feelings often stem from deeper wounds—whether it’s trauma, unmet emotional needs, or life transitions like motherhood or career shifts.
Are you feeling disconnected from yourself? Many women find themselves struggling with low self-esteem, anxiety, or the sense that they're always wearing a mask to meet others' expectations. You might be navigating people-pleasing tendencies, or feeling like you’re “too sensitive” or “too emotional” for the world around you. These feelings often stem from deeper wounds—whether it’s trauma, unmet emotional needs, or life transitions like motherhood or career shifts.
Margie Grebin
Marriage & Family Therapist, MS, LMFT, FT
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I utilize a humanistic, collaborative and solution focused counseling approach with clients, involving actively listening to their life narrative, and exploring how it may be preventing them from reaching desired goals. In sessions, with a questioning and curious mind, we explore and dialogue on how the client may perceive things differently in their therapeutic process. Throughout, I provide support, empowering them to take responsibility in making healthy adjustments in their life. It is through the client learning the importance of self-respect, self-compassion,confidence, and humor, that they find themselves living a more wholesome, healthy, and transformed life.
I utilize a humanistic, collaborative and solution focused counseling approach with clients, involving actively listening to their life narrative, and exploring how it may be preventing them from reaching desired goals. In sessions, with a questioning and curious mind, we explore and dialogue on how the client may perceive things differently in their therapeutic process. Throughout, I provide support, empowering them to take responsibility in making healthy adjustments in their life. It is through the client learning the importance of self-respect, self-compassion,confidence, and humor, that they find themselves living a more wholesome, healthy, and transformed life.
DeAne G Matthew
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746 (Online Only)
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Lake Mary, FL 32746
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
Shakira Vasquez-Moscoso
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32795 (Online Only)
I use a combination of mindfulness and existentialism in order to empower clients to take an active role in treatment and be proactive in the therapy process. My role is to guide clients to discover meaning and freedom in their life. Helping clients build self-awareness, acceptance, and motivation to create a purposeful life brings me great joy. I work with adults struggling with mood disorders, anxiety, OCD, personality disorders and LGBTQ+ related issues. Marital/relationship counseling to overcome obstacles or to improve the quality of relationship with compassion is also offered.
I use a combination of mindfulness and existentialism in order to empower clients to take an active role in treatment and be proactive in the therapy process. My role is to guide clients to discover meaning and freedom in their life. Helping clients build self-awareness, acceptance, and motivation to create a purposeful life brings me great joy. I work with adults struggling with mood disorders, anxiety, OCD, personality disorders and LGBTQ+ related issues. Marital/relationship counseling to overcome obstacles or to improve the quality of relationship with compassion is also offered.
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
Verified Verified
Lake Mary, FL 32746
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
My background working with adolescents is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of my client’s unique needs. I have experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. My knowledge working with children from traumatic backgrounds, anger issues, anxiety and developmental delays allows for me to work with families to build stronger relationships.
Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.
Have life’s challenges gotten you to the point of anxiety or depression? Has there been a trauma or something that has caused a shift in your life? Are you a parent that has a child or teen that is struggling to keep their head above water? Are you searching for meaning in life or are you struggling with your faith in the midst of adversity? Are you looking for a holistic approach to therapy? If so, then I’d be honored to help! We are not created as one-sided, but are multi-faceted. Because of this, I am a board-certified holistic psychologist, certified integrative and licensed counselor, and certified natural health professional.
Is your child struggling, and you don't know where to turn? I would be honored to help guide them to a new path by utilizing play therapy in my playroom in Oviedo, FL.
Is your child struggling, and you don't know where to turn? I would be honored to help guide them to a new path by utilizing play therapy in my playroom in Oviedo, FL.
Are you struggling with anxiety or depression or have you or a loved one been impacted by a chronic medical condition, anger or experiencing stress and conflict in your relationships? Do you have difficulty with grief, loss or life's transitions? My passion is to provide counseling that brings hope, help and healing to individuals and families that have been bruised, hurt or injured through life's experiences. I have enjoyed seeing the transformation that healing brings in the lives of individuals & families for over 20 years.
Are you struggling with anxiety or depression or have you or a loved one been impacted by a chronic medical condition, anger or experiencing stress and conflict in your relationships? Do you have difficulty with grief, loss or life's transitions? My passion is to provide counseling that brings hope, help and healing to individuals and families that have been bruised, hurt or injured through life's experiences. I have enjoyed seeing the transformation that healing brings in the lives of individuals & families for over 20 years.
Bryanna Imo
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
5 Endorsed
Lake Mary, FL 32746
Life can be a beautiful yet challenging adventure, sometimes presenting unexpected detours and difficult terrain. As your therapist, I'm here to offer compassionate guidance and support every step of the way. In my practice, you'll find a safe and judgment-free space to explore your thoughts, feelings, and experiences openly and authentically. Whether you're navigating daily challenges, relationship dynamics, or seeking deeper personal growth, we'll work together to untangle the threads that might be keeping you from living your most fulfilling life.
Life can be a beautiful yet challenging adventure, sometimes presenting unexpected detours and difficult terrain. As your therapist, I'm here to offer compassionate guidance and support every step of the way. In my practice, you'll find a safe and judgment-free space to explore your thoughts, feelings, and experiences openly and authentically. Whether you're navigating daily challenges, relationship dynamics, or seeking deeper personal growth, we'll work together to untangle the threads that might be keeping you from living your most fulfilling life.
Amanda Bumgarner
MEd, LMHC, NCC
Verified Verified
2 Endorsed
Lake Mary, FL 32746
Not accepting new clients
Being a teen or young adult right now is very different then being one even just a few years ago. My passion is working with young people to build skills whether social or academic that help bring calm, confidence, and peace into their lives. My goal is to empower young people to self-advocate and use their personal strengths to create a life that is full of joy and self-acceptance. My clients are unique in regard to their interests, abilities, personalities, and skill set. Life is not about competition or comparison (no matter what anyone says). We all make mistakes, let's learn from them together!
Being a teen or young adult right now is very different then being one even just a few years ago. My passion is working with young people to build skills whether social or academic that help bring calm, confidence, and peace into their lives. My goal is to empower young people to self-advocate and use their personal strengths to create a life that is full of joy and self-acceptance. My clients are unique in regard to their interests, abilities, personalities, and skill set. Life is not about competition or comparison (no matter what anyone says). We all make mistakes, let's learn from them together!
Jackie Quinn
Pre-Licensed Professional, RMHCI
Verified Verified
Lake Mary, FL 32746 (Online Only)
Not accepting new clients
You are not alone if you are finding it tough to adjust to life's changes. There is a solution if you are feeling helpless and overwhelmed. All ages face difficulties I provide services to adults, teenagers, and people over fifty. If you'd like to adhere to your spirituality and faith without condemnation. I'm willing and able to help you. I provide an encouraging atmosphere. This enables you to overcome obstacles without worrying about shame or criticism. I base my therapy approaches on the needs of my clients. These methods are supported by research to give you the most successful results.
You are not alone if you are finding it tough to adjust to life's changes. There is a solution if you are feeling helpless and overwhelmed. All ages face difficulties I provide services to adults, teenagers, and people over fifty. If you'd like to adhere to your spirituality and faith without condemnation. I'm willing and able to help you. I provide an encouraging atmosphere. This enables you to overcome obstacles without worrying about shame or criticism. I base my therapy approaches on the needs of my clients. These methods are supported by research to give you the most successful results.
More Therapists Nearby
We provide trauma-informed care and utilize approaches such as Cognitive Behavioral Therapy, EMDR Therapy, Solution Focused, Play Therapy, Filial Play Therapy, Emotionally Focused Couple and Family Therapy, Family Centered Therapy, Expressive Arts Therapy, and Mindfulness to help build resiliency and increase protective factors to improve functioning,.
We believe that clients are the experts of their lives and strive to help use creative therapeutic avenues to create a space to help them meet their goals. Our experienced team has experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school issues, military related issues, PTSD, Reactive Attachment Disorder, and family conflict.
We provide trauma-informed care and utilize approaches such as Cognitive Behavioral Therapy, EMDR Therapy, Solution Focused, Play Therapy, Filial Play Therapy, Emotionally Focused Couple and Family Therapy, Family Centered Therapy, Expressive Arts Therapy, and Mindfulness to help build resiliency and increase protective factors to improve functioning,.
We believe that clients are the experts of their lives and strive to help use creative therapeutic avenues to create a space to help them meet their goals. Our experienced team has experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school issues, military related issues, PTSD, Reactive Attachment Disorder, and family conflict.
I encourage prescriptive therapies such as journaling, expressive arts, reflection in nature, and exploration of individual talents.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
I encourage prescriptive therapies such as journaling, expressive arts, reflection in nature, and exploration of individual talents.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
Ashleah Zigmond
Counselor, MS, LMHC, CATP, CCTP
Verified Verified
Altamonte Springs, FL 32701 (Online Only)
I utilize EMDR, CBT, SSP, play therapy, sandplay, mindfulness, expressive arts, and somatic approaches.
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
I utilize EMDR, CBT, SSP, play therapy, sandplay, mindfulness, expressive arts, and somatic approaches.
Thriving when we are not at our best is difficult. Managing our daily living tasks when feeling overwhelmed, anxious, sad, fearful, triggered, or in pain can be hard without help. Seeking counseling takes a lot of courage. I am motivated to help those who are struggling to find their inner strength & heal from their past experiences. I work with a wide variety of issues, including emotional distress, living with chronic pain & illness, parenting, relationship concerns, grief/loss, and adjusting to life transitions. I would be honored to speak with you and help you come up with a plan to make your life and your relationships better.
I offer a variety of powerful tools to support you on your healing journey, including EMDR, expressive arts, sand tray therapy, CBT, Synergetic therapy, play therapy, and somatic work.
It’s easy to feel stuck in patterns that affect your daily life, relationships, or sense of self-worth. What you may need is a safe, non-judgmental space to process your emotions, explore your experiences, and start building healthier coping strategies. You want to regain control, feel more confident, and find a path toward healing and balance. As a trauma play therapist, EMDR consultant, and specialist in Synergetic Play Therapy, I’m here to support you through these challenges. Together, we’ll explore what’s holding you back and work toward creating a path that feels right for your unique journey.
I offer a variety of powerful tools to support you on your healing journey, including EMDR, expressive arts, sand tray therapy, CBT, Synergetic therapy, play therapy, and somatic work.
It’s easy to feel stuck in patterns that affect your daily life, relationships, or sense of self-worth. What you may need is a safe, non-judgmental space to process your emotions, explore your experiences, and start building healthier coping strategies. You want to regain control, feel more confident, and find a path toward healing and balance. As a trauma play therapist, EMDR consultant, and specialist in Synergetic Play Therapy, I’m here to support you through these challenges. Together, we’ll explore what’s holding you back and work toward creating a path that feels right for your unique journey.
I embrace a holistic approach to working with my clients that includes utilizing expressive arts, play therapy and mindfulness techniques as well as proven strategies to help in the therapeutic healing process.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
I embrace a holistic approach to working with my clients that includes utilizing expressive arts, play therapy and mindfulness techniques as well as proven strategies to help in the therapeutic healing process.
I am a Licensed Mental Health Counselor, Registered Play Therapist-Supervisor, and Certified SandTray Therapist with over 25 years’ experience. My passion lies in working with children, teens, adults, and families to process a variety of areas such as anxiety, depression, autism, attachment issues, caregiver issues, LGBTQ+, trauma, managing anger and more.
I am knowledgeable in and use a variety of therapy modalities that include: play therapy, trauma-focused CBT, person-centered therapy, expressive arts techniques, couples counseling, family therapy, and EMDR.
Everyone deserves to have a safe space to feel heard, accepted as you are, and become who you want to be. If you’re feeling anxious, stressed, overwhelmed, depressed or struggling, you found the right place for you. We all have stressors throughout our lives and sometimes just need the extra support to get through whatever it may be. My office is a safe place for children, teens and adults to come work through any problems they might be having.
I am knowledgeable in and use a variety of therapy modalities that include: play therapy, trauma-focused CBT, person-centered therapy, expressive arts techniques, couples counseling, family therapy, and EMDR.
Everyone deserves to have a safe space to feel heard, accepted as you are, and become who you want to be. If you’re feeling anxious, stressed, overwhelmed, depressed or struggling, you found the right place for you. We all have stressors throughout our lives and sometimes just need the extra support to get through whatever it may be. My office is a safe place for children, teens and adults to come work through any problems they might be having.
See more therapy options for Lake Mary
Nearby Expressive Arts Therapists Searches for Lake Mary
- Altamonte Springs
- Apopka
- Casselberry
- Debary
- Deltona
- Longwood
- Maitland
- Orlando
- Oviedo
- Sanford
- Winter Park
- Winter Springs
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.